Ingabe unezinkinga zesisu kulezi zinsuku? Ake sixoxe nge-gastroenteritis!

Ingabe nawe uzizwa ugula esiswini kulezi zinsuku, uzizwa sengathi usuzohlanza, noma kufanele uye endlini yangasese izikhathi eziningana ngosuku? Noma ingabe ingane yakho encane ibilokhu inale nkinga? Lokhu kungaba izimpawu zesimo esibizwa ngokuthi i-gastroenteritis. Ungakhathazeki, sizoxoxa ngalokhu ngokuningiliziwe namuhla.

Kuyini i-gastroenteritis kalula?

Kalula nje, i-gastroenteritis ukuvuvukala kwesisu sakho namathumbu . Cabanga ngalezi zitho njengezivuvukele kancane futhi ezibuhlungu. Yilokhu okubangela izimpawu ezifana nokucanuzela kwenhliziyo, ukuhlanza, ubuhlungu besisu kanye nesifo sohudo.

Lesi simo sivame ukwenzeka lapho ukutheleleka kungena ohlelweni lwakho lokugaya ukudla (i-GI tract). Amabhaktheriya ahlukahlukene kanye namagciwane angabangela ubuthi ekudleni kanye nalokho esikubiza ngokuthi "umkhuhlane wesisu." Amanye amakhemikhali angabangela ne-gastroenteritis.

Ingabe zikhona izinhlobo ze-gastroenteritis?

Yebo, izinhlobo ezimbili eziyinhloko zingabonakala:

1. I-Gastroenteritis Ethelelanayo: Lolu uhlobo oluvame kakhulu. Luvela lapho amagciwane, amabhaktheriya, isikhunta, noma amagciwane engena esiswini noma emathunjini akho futhi ibangele ukutheleleka.

2. I-Chemical Gastroenteritis: Ngezinye izikhathi, lesi simo singase senzeke uma kugwinywa amakhemikhali anobuthi, isibonelo, ngokudla noma ngamanzi angcolile. Singabangelwa futhi ukuphuza utshwala ngokweqile noma ukuthatha imithi ethile ngokweqile.

Sivame kangakanani lesi simo?

Eqinisweni, kunzima ukuthola umuntu ongakaze abe ne-gastroenteritis okungenani kanye empilweni yakhe. Esikhathini esiningi, akuyona into embi kakhulu. Kodwa-ke, ingathinta amaqembu athile asengozini, isibonelo, izingane ezincane, asebekhulile, noma labo abanezivikeli mzimba ezibuthakathaka. Emhlabeni wonke, i-gastroenteritis iyimbangela ehamba phambili yokufa.

Ziyini izimpawu ze-gastroenteritis?

Uma unalesi simo, ungase ube nezimpawu zamathumbu (ukuqunjelwa, ubuhlungu besisu) kanye nesisu (isicanucanu, ukuhlanza) ngesikhathi esisodwa. Abanye abantu bathi "kuya phezulu naphansi," futhi kunjalo.

Izimpawu ezivamile zifaka:

• Uhudo - Indle enamanzi engenzeka izikhathi eziningana ngosuku.
• Isicanucanu nokuhlanza
• Ukulahlekelwa yisifiso sokudla
• Ubuhlungu besisu kanye nokuqaqamba kwesisu
• Imfiva
• Ukugodola
• Ukukhathala
• Ubuhlungu bomzimba

Yiziphi izimpawu zokuqala?

Izimpawu ze-Gastroenteritis zivame ukuvela ngokuzumayo. Izimpawu zokuqala ezibonakala izimpawu zokugaya ukudla. Lezi zifaka phakathi ukuqunjelwa, ubuhlungu besisu, ukuqaqamba kwamalunga, isicanucanu, kanye/noma ukuhlanza, okungavela izikhathi eziningana ngesikhathi esifushane.

Njengoba usuku luqhubeka, ungase ube nezimpawu ezithinta umzimba wakho wonke, lokho esikubiza ngokuthi “izimpawu zesistimu.” Lezi zimpawu zifaka phakathi umkhuhlane, ukugodola, kanye nobuhlungu bomzimba.

I-gastroenteritis ihlala isikhathi esingakanani?

Izinhlobo eziningi ze-gastroenteritis zihlala cishe usuku olulodwa noma ezimbili. Umzimba wakho ungalwa nezifo eziningi ezibangelwa amagciwane kanye namagciwane ngokwawo. Kodwa-ke, ezinye izinhlobo zingahlala isikhathi eside futhi zidinga ukwelashwa ukuze zelapheke.

Iyini imbangela eyinhloko yalokhu?

I-Gastroenteritis yenzeka lapho amasosha omzimba wakho esebenza ukuze avikele isisu namathumbu akho. Lokho kusho ukuthi uma kukhona ukutheleleka noma into eyingozi, ithumela amangqamuzana omzimba (amangqamuzana okuvuvukala) lapho ukuze alwe nakho futhi alungise izicubu ezonakele.

Lokhu kuvame ukuba impendulo yesikhashana engcupheni yesikhashana. Lokhu kuvuvukala kuzophela ngemva kwezinsuku ezimbalwa. Kodwa-ke, amacala aqhubekayo e-gastroenteritis angavamile ngandlela thile.

Yiziphi izimbangela eziqondile ze-acute gastroenteritis?

I-gastroenteritis ebukhali ingavela ngokuzumayo ngenxa yezifo ezithelelanayo noma amakhemikhali anobuthi.

Izifo ezithelelanayo

Lesi simo sibangelwa ukutheleleka ohlelweni lokugaya ukudla. Okungukuthi:

• Ukutheleleka ngegciwane
• Ukutheleleka ngamagciwane
• Ukutheleleka ngamagciwane
• Ukutheleleka ngefungus

Lezi zifo ngokuvamile ziyimbangela eyinhloko ye-gastroenteritis.

I-gastroenteritis ebangelwa yigciwane

Lolu uhlobo oluvame kakhulu. Cishe u-60% wazo zonke izimo ze-gastroenteritis zibangelwa amagciwane. I-Norovirus iyodwa ibangela cishe u-50% wamacala.

I-Gastroenteritis ebangelwa yigciwane ibizwa nangokuthi "i-stomach flu" ngabanye abantu. Kodwa-ke, lelo akulona igama lezokwelapha. Ayibangelwa yi-influenza. Izinhlobo zamagciwane ezingadala "i-stomach flu" yilezi:

• I-Norovirus
• I-Rotavirus
• I-Astrovirus `(i-Astrovirus)`
• I-Adenovirus
• I-Calicivirus
• I-Sapovirus

I-gastroenteritis yamagciwane

Lesi simo sibangelwa ukutheleleka ngamagciwane. Ukutheleleka kwamagciwane okuvame kakhulu yile:

• I-Campylobacter `(Campylobacter)`
• I-Clostridium difficile (C. diff)
• I-Escherichia coli (E. coli)
• I-Salmonella
• I-Shigella
• I-Staphylococci (i-Staph)

I-gastroenteritis ebangelwa yizinambuzane

Lokhu kubangelwa ukutheleleka yizinambuzane. Izibonelo:

• I-Giardiasis
• I-Cryptosporidiosis
• I-Cyclosporiasis
• I-Amebiasis (isifo sohudo se-amoebic)

I-Gastroenteritis yesikhunta

Ukutheleleka ngesikhunta nakho kungabangela i-gastroenteritis. Okuvame kakhulu yile:

• I-Candidiasis
• I-Aspergillosis

I-gastroenteritis yamakhemikhali

Amanye amakhemikhali angalimaza ulwelwesi lwesisu sakho namathumbu futhi abangele ukuvuvukala. Amanye enza lokhu ngisho nangobuningi obuncane. Amanye, njengotshwala neminye imithi, abangela i-gastroenteritis kuphela uma uwaphuza kakhulu.

Izimbangela ze-chemical gastroenteritis:

• Ubuthi bensimbi enamandla
• Ubuthi bezitshalo, njengamakhowe anobuthi
• I-Cocaine
• Imithi yokulwa nomdlavuza `(Imithi yokwelapha ngamakhemikhali)`
• Ukusetshenziswa ngokweqile kotshwala
• Ukusetshenziswa ngokweqile kwe-'NSAIDs' (imithi elwa nokuvuvukala engeyona eye-steroidal)
• Ukusetshenziswa Kakhulu Kwe-Colchicine
• Ukusetshenziswa ngokweqile kwe-digoxin

Ingabe i-gastroenteritis iyathelelana?

I-gastroenteritis ethelelekayo iyathelelana. Uma unegciwane ohlelweni lwakho lokugaya ukudla, lingadluliselwa endle yakho. Noma ubani othinta le ndle angathola leli gciwane.

Cabanga nje, kungase kube nezingcezu ezincane zale ndle ebusweni bezindlu zangasese, ezindaweni lapho kushintshwa khona amanabukeni ezingane ezincane, nasezandleni zabantu abangazigezi izandla zabo kahle. Uma lokhu kuthintwa abanye, noma uma kungena ekudleni noma emanzini abo, lesi sifo singasakazeka.

I-Chemical gastroenteritis ayithelelani. Kodwa-ke, ingathinta abantu abaningana endaweni efanayo ngesikhathi esisodwa. Isibonelo, uma ushevuwe ukudla, amanzi, noma indawo ezungezile, abanye abake basebenzisa lezo zinto nabo bangayithola.

Ukutheleleka kwe-gastroenteritis kusakazeka kanjani?

Lezi zifo zivame ukusabalala ngokudla noma ngamanzi angcolile.Futhi, ungangenwa yileli gciwane uma uthinta umuntu onegciwane noma indawo ethintwe ngumuntu onegciwane. Isibonelo, ungangenwa yileli gciwane kalula ngokudla ukudla esitolo, ukulungisa ukudla ngaphandle kokugeza izandla zakho kahle, noma ngokuthinta izinto ezifana nezibambo zomnyango namatafula ezindaweni zomphakathi.

I-gastroenteritis ithelelana isikhathi esingakanani?

Ukutheleleka kwesisu kuthelelana kakhulu uma unezimpawu futhi kuze kube yizinsuku ezimbili ngemva kokuba izimpawu zinyamalale. Kuphakathi nalezi zinsuku ezimbili zokugcina lapho ukutheleleka kushiya khona umzimba wakho endle yakho.

Ubani osengozini enkulu yokuthuthukisa lokhu?

Njengoba kushiwo ngaphambili, cishe wonke umuntu uthola i-gastroenteritis. Kodwa-ke, kungenzeka kakhulu ukuthi uyithole kaningi uma:

• Uma uneminyaka engaphezu kwengu-65 noma ngaphansi kwengu-6. (Izingane ezincane kanye nabantu asebekhulile)
• Uma uhlala noma usebenza esikhungweni sokunakekela izingane noma ekhaya labagugile.
• Uma udla inyama eluhlaza noma inhlanzi.
• Uma uhambela amazwe angaphandle, ikakhulukazi izindawo ezingakathuthuki kakhulu.
• Uma unesifo esingamahlalakhona esenza amasosha omzimba wakho abe buthaka.
• Uma usebenzisa imithi ethile noma utshwala njalo.

Yiziphi izinkinga ezingaba khona ze-gastroenteritis ebukhali?

Iningi lamacala e-gastroenteritis ahlala isikhathi esifushane futhi axazululeka ngokwawo. Uma lokhu kwenzeka, inkinga enkulu okufanele uyiqaphele ukuphelelwa amanzi emzimbeni. Lokhu kuyingozi kakhulu ezinganeni ezincane nakubantu asebekhulile.

Uma uhlanza njalo futhi uhuda, umzimba wakho ulahlekelwa uketshezi oluningi kanye nama-electrolyte - usawoti - futhi uma ungakwazi ukuwashintsha ngokushesha, ungaphelelwa amanzi emzimbeni futhi lawa sawoti angangalingani.

Ukuphelelwa amanzi emzimbeni akuyona ihlaya! Kungaba yingozi, ikakhulukazi ezinganeni ezincane nakubantu asebekhulile. Kungabangela izimpawu ezifana nobuthakathaka, umlomo owomile, ukuncipha kokuchama, kanye nokulahlekelwa ukwazi ngezinye izikhathi.

Uma i-gastroenteritis iqhubeka, ingaqala ukulimaza isisu sakho namathumbu. Isibonelo, izilonda zingakheka kulezi zitho bese ziphuma igazi. Kodwa-ke, kunezinhlobo ezithile ze-gastroenteritis eziqhubekayo.

Ezinye izimbangela ezithile ze-gastroenteritis zingabangela imiphumela emibi ehambisana nemiphumela ye-gastroenteritis uqobo. Ezinye izifo noma ubuthi kungabangela umonakalo wesikhathi eside emzimbeni.

Abantu abanezivikeli mzimba ezibuthakathaka, kanye nalabo abahlala ezindaweni ezingenawo amanzi ahlanzekile, ukudla okunempilo, ukuhlanzeka, kanye nezinsizakalo zezempilo ezingezinhle, basengozini enkulu yokuthola isifo sofuba. Bangase babe naso njalo futhi siqhubeke isikhathi eside.

Odokotela bakuthola kanjani ukuthi une-gastroenteritis?

Odokotela bavame ukuxilonga i-gastroenteritis ngokusekelwe ezimpawini zakho.Bazokubuza ukuthi izimpawu zakho zaqala nini, kwenzekani ngaleso sikhathi, nokuthi yini eyayingabangela lokho.

Uma unezimpawu ezingavamile, noma uma befuna ukuphenya izimpawu zakho kabanzi, bangase bakucele ukuthi bahlolwe. Ukuhlolwa kwendle noma ukuhlolwa kwegazi kungaqinisekisa i-gastroenteritis futhi kususe ezinye izimo.

Indlela engcono kakhulu yokwelapha i-gastroenteritis?

Ezimweni eziningi, i-gastroenteritis izoziphelela yodwa. Indlela engcono kakhulu yokusiza umzimba wakho ukuthi uphumule ngokwanele futhi uphuze uketshezi oluningi. Kungumqondo omuhle futhi ukudla ukudla okulula, okulula ukugayeka izinsuku ezimbalwa.

Kodwa-ke, ezinye izimbangela ezingavamile ze-gastroenteritis zingadinga ukwelashwa. Uma izimpawu zakho zingathuthuki, noma uma ucabanga ukuthi kungenzeka ukuthi uke wavezwa okuthile okunobuthi, tshela udokotela wakho.

Yiziphi izindlela zokwelapha?

Izindlela eziningi zokwelapha ze-gastroenteritis ziwukunakekelwa okusekelayo. Lokhu kusho ukuthi izindlela zokwelapha zihloselwe ukusiza inqubo yokuphulukiswa kwemvelo yomzimba, kunokwelapha lesi sifo. Lokhu kungafaka:

• Ukunikeza usawoti (i-IV fluids) ukuvimbela noma ukulungisa ukuphelelwa amanzi emzimbeni.
• Ukudla okunomsoco okusekelwe kubazali kuyindlela yokunikeza umzimba wakho amandla ngaphandle kokubeka umthwalo owengeziwe ohlelweni lwakho lokugaya ukudla olukhathele.
• Kwezinye izimo, kunikezwa imithi yezimpawu ezifana nesicanucanu kanye nesifo sohudo.

Kodwa-ke, ezinye izimbangela ze-gastroenteritis zidinga imithi yokuzelapha. Isibonelo, ezinye izifo ezibangelwa amagciwane noma izimuncagazi zingadinga ama-antibiotic athile noma imithi yokulwa nezimuncagazi .

Uma une-gastroenteritis ngenxa yobuthi obubangelwa amakhemikhali, ungadinga ukwelashwa okwengeziwe ukuze kusize ekususeni ubuthi emzimbeni wakho. Ukwelashwa kuncike ohlotsheni lobuthi kanye nesimo sakho.

Ngizolulama ngokushesha kangakanani?

Kufanele uqale ukuzizwa ungcono zingakapheli izinsuku ezimbili kuya kwezintathu kusukela izimpawu zakho ziqalile, noma uma udinga imithi. Uma ungazizwa ungcono, yazisa udokotela wakho.

I-gastroenteritis iyingozi kangakanani?

Kwabaningi abantu, i-gastroenteritis ayisona isimo esibucayi. Kodwa-ke, ingaba yingozi kubantu abanamasosha omzimba abuthakathaka. Lokhu kufaka phakathi izingane ezingaphansi kweminyaka emi-5 ubudala, abantu abangaphezu kweminyaka engama-65 ubudala, nanoma ubani onezinkinga zempilo eziyisisekelo.

Uma wazi ukuthi wena noma umuntu omnakekelayo unesimiso somzimba esibuthakathaka, qaphela ngokukhethekile ukugwema ukuphelelwa amanzi emzimbeni kanye nokuzikhandla ngokweqile uma unesifo se-gastroenteritis. Funa iseluleko sezokwelapha uma izimpawu zingathuthuki ngokushesha.

Ingabe i-gastroenteritis ingavinjelwa?

Akuwona wonke amacala e-gastroenteritis angavinjelwa. Kodwa-ke, kunezinto eziningi esingazenza ukunciphisa ingozi yethu siqu nokuvimbela ukusabalala kwezifo ezivamile ezitholakala ekudleni emphakathini wethu. Isibonelo:

• Geza izandla zakho kahle: Lena enye yezindlela ezibaluleke kakhulu nezilula zokuzivikela wena nabanye ekuthelelekeni. Ukugeza izandla zakho ngensipho namanzi okungenani imizuzwana engama-20 nokuzigcoba kahle kususa amagciwane nobuthi ezandleni zakho. Ngaphandle kwalokho, ungazidlulisela emlonyeni wakho nakwezinye.
• Hlanza kahle: Ukuhlanzeka kubaluleke kakhulu ezindaweni zomphakathi lapho abantu abaningi babelana khona ngezindawo ezifanayo, njengezikole, izikhungo zokunakekela izingane, amakhaya asebekhulile kanye nezibhedlela. Ukuhlanza ngezibulala-magciwane kungasiza ekususeni amagciwane ezindaweni ezivamile.
• Ukuphatha ukudla ngendlela ephephile: Ukudla kungangcoliswa kunoma yisiphi isigaba sokukhiqizwa kokudla, kusukela ekuvunweni kuya ekugcineni, ekuphekeni nasekulungiseleleni. Khumbula ukugeza izandla zakho ngaphambi nangemva kokuphatha ukudla. Geza, uqandise, uqandise, upheke, bese uphakela ukudla ngokweziqondiso zokuphepha kokudla.
• Ukuhamba Okuphephile: Kulula ukuthola ubuthi ekudleni (okubizwa nangokuthi "uhudo lomhambi") uma uhamba phesheya. Ungavezwa amagciwane lapho ongeke uwathole ekhaya. Uma uhamba, kungcono ukudla ukudla okuphekiwe, okuhlutshiwe, noma okupakishiwe kanye namanzi asemabhodleleni kuphela.
• Ukusetshenziswa kwezidakamizwa okuphephile: Imithi kufanele isetshenziswe kuphela njengoba kuyalelwe. Uma uzizwa sengathi imithi yakho ayisebenzi kahle, noma uma uzelapha ngezinye izidakamizwa, bona udokotela ukuze uthole uhlelo lokwelashwa olungcono lwesikhathi eside. Uma unenkinga yokusebenzisa kabi izidakamizwa, ukwelashwa kungasiza.

Yikuphi ukudla okufanele ukudle futhi ukugweme uma une-gastroenteritis?

Kuvamile ukulahlekelwa isifiso sokudla uma une-gastroenteritis. Isisu sakho esibuhlungu namathumbu akho awakwazi ukugaya noma ukumunca ukudla okuningi okudlayo.

Kulungile ukudla ukudla okulinganiselwe izinsuku ezimbalwa kuze kube yilapho ukuvuvukala kuphelile. Gxila kakhulu ekudleni okulula, okulula ukugayeka futhi ugweme ukudla okungase kube kubi kakhulu izimpawu zakho zokugaya ukudla.

Izinto ezinhle zokudla (nokuphuza):

• Ama-cracker
• Umhluzi wesobho
• Ubhanana
• Isinkwa esithosiwe (isinkwa esithosiwe)
• Ilayisi noma iphalishi
• Isosi yama-apula
• Ikhabe
• Amaphakethe eqhwa (ama-Popsicles)
• Ama-ice chips
• Iziphuzo zezemidlalo noma amafomula okuphuza amanzi njengoJeevani

Ukudla (neziphuzo) okufanele uzigweme:

• Iziphuzo ezine-caffeine - njengekhofi netiye.
• Izithambisi zokwenziwa
• Imikhiqizo yobisi
• Utshwala
• Inyama ebomvu
• Ukudla okunongwe
• Ukudla okubukhali, njengama-chips
• Imbewu namantongomane
• Ukudla okucebile noma okunamafutha
• Amaswidi

Kunini lapho kufanele uthole khona iseluleko sezokwelapha nge-gastroenteritis?

Bona udokotela uma ubona noma yiziphi zalezi zimpawu ezingavamile noma ezibomvu :

• Ukungakwazi ukugcina uketshezi, okubonisa izimpawu zokuphelelwa amanzi emzimbeni.
• Izimpawu ziyaqhubeka izinsuku ezingaphezu kwezinhlanu.
• Umkhuhlane ohlala izinsuku ezingaphezu kwezintathu noma umkhuhlane odlula ama-degree Celsius angu-40 (104 Fahrenheit).
• Ubuhlungu obukhulu besisu noma umuzwa wokugcwala noma ukuqina.
• Ukushaya kwenhliziyo noma ukuphefumula okungajwayelekile.
• Igazi esitulweni.
• Ukuhlanza okuluhlaza.
• Isimo sengqondo esishintshile.

Uyini umehluko phakathi kwe-gastritis ne-gastroenteritis?

Lona futhi umbuzo abantu abaningi abawubuzayo.

• I-Gastritis ukuvuvukala okwenzeka esiswini sakho kuphela .
• I-Gastroenteritis ukuvuvukala kwesisu sakho kanye namathumbu (i-enteritis ukuvuvukala kwamathumbu amancane, kodwa ingasakazekela namathumbu amakhulu) .

I-Gastritis ibangela izimpawu ezihlobene nesisu, njengobuhlungu besisu, isicanucanu, nokuhlanza. Lapho amathumbu evuvukala, kuvela izinkinga zamathumbu, njengokuqunjelwa.

I-Gastroenteritis isho ukuthi unazo zombili lezi zimpawu .

Umlayezo Wokuya Nawe Ekhaya

I-Gastroenteritis yinto sonke esibhekana nayo esikhathini esithile empilweni yethu. Kodwa akulula. Uma ubhekene nalesi siphepho, phumula ngokwanele, uphuze uketshezi oluningi, futhi udle ukudla okulula. Khumbula, imvamisa iyaphela ngosuku olulodwa noma ezimbili.

Kungaba yinto eshaqisayo uma uzwa izimpawu ezinjengokuqunjelwa nokuhlanza. Kungase kuzwakale sengathi kukhona okungahambi kahle ngempela. Kodwa lezo zimpawu zimane nje ziyisibonakaliso sokuthi umzimba wakho usuvele usebenza ukuze ukulungise.

Abantu abaningi abadingi noma abazuzi ngemithi. Akukho ukwelashwa okuqondile kwezifo eziningi. Kodwa-ke, abanye bayadinga, kanti abanye badinga imithi yokubasiza ukuba baphulukiswe. Uma isifo sakho sesisu singabi ngcono, tshela udokotela wakho.

Uma unesimiso somzimba esibuthakathaka, noma uma unakekela umuntu onesimiso somzimba esibuthakathaka, ungangabazi ukuxhumana nodokotela uma unesifo sofuba esiswini futhi umazise ukuthi unjani. Impilo yakho iyona nto ebaluleke kakhulu!

I- Gastroenteritis, ubuhlungu besisu, ukuhlanza, isifo sohudo, ubuthi bokudla, ukutheleleka, ukuphelelwa amanzi emzimbeni