Ingabe usebenzisa i-insulin ukwelapha isifo sikashukela sakho? Noma ingabe udokotela wakho ukutshelile ukuthi uqale ukuthatha i-insulin? Esikhathini esidlule, lapho ucabanga nge-insulin, wawucabanga ukuthatha umuthi osuka ebhodleleni uwufake esirinji bese uwujova. Kodwa manje sekunendlela elula kakhulu futhi elula kakhudlwana. Leyo ipeni ye-insulin. Namuhla, ake sixoxe ngalelipeni le-insulin.
Iyini ngempela ipeni ye-insulin?
Kalula nje, ipeni le-insulin liyithuluzi elifana nepeni esilisebenzisa ukubhala. Kodwa elikwenzayo ukufaka i-hormone i-insulin emzimbeni wethu. Lifaka i-insulin ezicutshini ezinamafutha ngaphansi kwesikhumba sethu, okubizwa ngokuthi izicubu ezingaphansi kwesikhumba ngokwezokwelapha. Abantu abanesifo sikashukela kufanele bathathe i-insulin izikhathi eziningana ngosuku, ngakho-ke lelipeni lilungele kakhulu lokho.
Ibukeka njengepeni. Kodwa esikhundleni se-tip, inenaliti encane esetshenziswa kanye kuphela bese isuswa. Esikhundleni "seyinki," ipeni liqukethe i-insulin. Ngakho-ke kunezinhlobo ezahlukene zamapeni e-insulin.
Yiziphi izingxenye eziyinhloko zepeni ye-insulin?
Nakuba kunezinhlobo eziningana zamapeni e-insulin, zonke zinezakhi eziyisisekelo ezivamile. Ake sibheke ukuthi ziyini nokuthi zenzani.
| Ingxenye | Kuyini lokhu? (Kwenzani lokhu?) |
|---|---|
| Indawo yokugcina i-insulin | Lena yingxenye yepulasitiki ecacile ngaphakathi kwepeni egcina i-insulin. Ungabheka lokhu ukuze ubone isimo se-insulin (kungakhathaliseki ukuthi iguqubele noma icacile) nokuthi kusele malini. |
| Isivalo sepeni | Lesi sivalo sivikela igumbi le-insulin ekulimaleni uma ungasebenzisi ipeni. |
| Uphawu Lwerabha | Sinamathisela inalithi entsha esiyisebenzisela ukujova kulesi sivalo serabha. |
| Inaliti | Lezi zenzelwe ukusetshenziswa kanye kuphela futhi kufanele zilahlwe. Inaliti ngayinye iza ngephakheji elihlanzekile nelivikelayo. Kufanele inamathiselwe epeni ngaphambi kokujova. Lezi naliti ziza ngobukhulu obuhlukene, ngakho khuluma nodokotela wakho ngosayizi ofanele wena. |
| Inkinobho Yokulinganisa | Leli qhosha yilokho okukhethayo ukuze ukhethe inani (umthamo) we-insulin oyidingayo. |
| Ifasitela Lomthamo | Leli fasitela elincane libonisa inani lamayunithi e-insulin owakhethayo ngokuphendula inkinobho. |
| Inkinobho Yokufaka | Ngemva kokufaka inalithi esikhumbeni, ucindezela le nkinobho ukuze ulethe umthamo okhethiwe emzimbeni. |
| Ilebula | Lokhu kubhala uhlobo lwe-insulin esepeni, igama lomkhiqizo, kanye nosuku lokuphelelwa yisikhathi. |
Yiziphi izinhlobo eziyinhloko zamapeni e-insulin?
Amapeni e-insulini angahlukaniswa ngokusekelwe ezicini eziningana eziyinhloko.
- Izinhlobo ezilahlwayo nezingasetshenziswa kabusha: Amanye amapeni alahlwayo, okusho ukuthi uma i-insulin isiphelile noma isiphelelwe yisikhathi, lonke ipeni liyalahlwa. Amanye angasetshenziswa kabusha, okusho ukuthi uma i-insulin isiphelile, ungafaka i-insulin cartridge entsha bese uyisebenzisa kabusha ipeni.
- Kuye ngohlobo lwe-insulin esetshenziswayo: Kunezinhlobo eziningi ze-insulin. Isibonelo, esebenza ngokushesha, esebenza isikhathi esifushane, kanye nesebenza isikhathi eside. Amanye amapeni enzelwe uhlobo oluthile lwe-insulin kuphela.
- Izinhlobo Zedijithali vs. Zezandla:Kunezinye izipeni ze-insulin zesimanje ezingaxhunywa kuhlelo lokusebenza efonini yakho. Lezi zibizwa nangokuthi amapeni "ahlakaniphile". Lezi zikusiza ukukhumbula izinto ezifana nokuthi wagcina nini ukuzijova nokuthi uphuze malini. Olunye uhlobo ipeni elivamile elisetshenziswa ngesandla. Kulezi, kufanele ubhale phansi imininingwane yakho encwadini yamanothi.
Iyini ipeni ye-insulin "ehlakaniphile"?
Lezi yizinto zakamuva kwezobuchwepheshe. Lapho nje ujova, ithumela ngokuzenzakalelayo ulwazi mayelana nesikhathi kanye nenani le-insulin oyithathile kuhlelo lokusebenza efonini yakho. Lolu hlelo lokusebenza lungenza nezinye izinto ezimbalwa:
- Gcina irekhodi lenani le-insulin elisebenzayo emzimbeni wakho ngaleso sikhathi.
- Kukusiza ukubala umthamo we-insulin odingekayo (i-bolus) ngokusekelwe ezingeni likashukela egazini lakho kanye nenani lama-carbohydrate ozowadla.
- Uma ucabanga ukuthi ukhohliwe umjovo ngesikhathi sokudla, sizokuthumelela izikhumbuzo (izaziso).
- Bhala phansi izinga lokushisa kanye nosuku lokuphelelwa yisikhathi kwe-insulin.
Uma unesifiso sokuthola ipeni elihlakaniphile elifana naleli, khuluma nodokotela wakho ngalo.
Ungayisebenzisa kanjani ipeni ye-insulin ngendlela efanele?
Lena yingxenye ebaluleke kakhulu. Ngaphambi kokuthi ujove, lungisa indawo ehlanzekile neyomile.
Izinto okufanele uzilungiselele ngaphambi komjovo
- Ipeni le-insulin elinqunywe udokotela wakho. (Uma usebenzisa izinhlobo ezingaphezu kweyodwa zamapeni, qiniseka ukuthi ukhetha elifanele ngesikhathi esifanele.)
- Inalithi entsha sha kanye ne-alcohol wipe.
- Isitsha esifanele ukufaka izinaliti ezisetshenzisiwe. Ungasebenzisa into efana nebhodlela lepulasitiki elijiyile elinesivalo esiqinile.
Indlela yokulungisa ipeni (isinyathelo ngesinyathelo)
1. Okokuqala, geza izandla zakho kahle ngensipho.
2. Susa isivalo esibayeni.
3. Uma i-insulin esepeni ibukeka ifuzekile , jika ipeni phakathi kwezandla zakho cishe umzuzu. Uma i-insulin icacile ngokuphelele, akudingeki wenze lokhu. Ungayinyakazisi ipeni nganoma yisiphi isikhathi.
4. Sula isivalo senjoloba esiqinisa inaliti yepeni nge-alcohol swab.
5. Thatha inaliti entsha, susa ithebhu yephepha, uyinamathisele epeni, bese uyijika. Bese ususa isiciko esikhulu sangaphandle kanye nesiciko esincane sangaphakathi enalitini. (Gcina isiciko esikhulu sangaphandle eceleni, uzodinga sona ukuze ususe inaliti ngemva kokujova).
6. Faka ipeni nge-prime. Lokhu kubaluleke kakhulu. Uku-prime ukususa amabhamuza omoya enalitini. Lokhu kusiza futhi ukuqinisekisa ukuthi inaliti ayibambeki futhi isebenza kahle. Kufanele ukwenze lokhu ngaphambi komjovo ngamunye. Ukuze wenze lokhu, phendula inkinobho yomthamo ibe "amayunithi ama-2". Manje, uma ipeni livuliwe, cindezela inkinobho yomjovo phansi. Yenza lokhu kuze kube yilapho kuphuma ithonsi le-insulin enalitini.
7. Manje phendula inkinobho ibe umthamo obekwe udokotela wakho.
8. Hlola umthamo futhi ukuze uqiniseke ukuthi ulungile. Beka ipeni eceleni ngaphandle kokuthinta inalithi noma kuphi.
Nansi indlela othola ngayo umjovo:
1. Bamba ipeni esandleni sakho sokubhala bese ulibamba ukuze ukwazi ukucindezela inkinobho ngesithupha sakho.
2. Faka inaliti esikhumbeni sakho nge-engeli esheshayo, engama-degree angu-90. Inaliti kufanele ingene yonke esikhumbeni.
3. Cindezela inkinobho yomjovo kancane kancane bese ufaka umthamo wonke emzimbeni wakho.
4. Bamba inkinobho ecindezelwe cishe imizuzwana eyi-6 kuya kweyi-10 bese ususa inaliti esikhumbeni. Lokhu kunikeza sonke isikhathi somuthi sokumuncwa.
5. Ngemva komjovo, beka isivalo sangaphandle esikhulu ngokucophelela enalitini, uphendule inaliti ukuze uyisuse. Beka inaliti esusiwe esitsheni sokuphepha esilungisiwe.
6. Buyisela isivalo esibayeni bese usishiya endaweni yokushisa yegumbi.
Ungase uqaphele ukuphuma kwegazi endaweni yomjovo. Uma lokhu kwenzeka, cindezela indawo ngebhola likakotini elihlanzekile noma i-alcohol swab. Uma kudingeka, faka i-plaster.
Yiziphi izindawo ezingcono kakhulu zokufaka i-insulin?
Izindawo ezinhle kakhulu zokufaka i-insulin yilezi:
- Indawo ezungeze i-buttock yakho (cishe amasentimitha angu-2 ngaphansi kwe-buttock yakho)
- Ngaphambili nasezinhlangothini zamathanga
- Ingxenye engaphezulu nengaphandle yengalo
- Indawo yesinqe
Ungajovi kulezi zindawo:
- Amasentimitha angu-2 ngqo ukusuka enkabeni
- Phakathi nesisu
- Ezindaweni noma eduze kwazo ezinezibazi noma izimpawu zokunwebeka
- Eduze kwendawo ehlangana kuyo
- Endaweni ye-groin
Enye yezinto ezibaluleke kakhulu okufanele uzenze ukushintshanisa izindawo zakho zokujova . Uma uqhubeka nokujova endaweni efanayo, ungakha amaqhubu ngaphansi kwesikhumba sakho. Lesi simo sibizwa ngokuthi i-lipohypertrophy. Izicubu zamafutha kulezo zindawo nazo zingawohloka (i-lipodystrophy). Uma lokhu kwenzeka, umzimba wakho ngeke umunce i-insulin kahle. Ngakho-ke, shintshanisa izindawo zakho zokujova nsuku zonke. Uma ujova endaweni efanayo, zama ukujova okungenani isentimitha nesigamu kude nendawo yokujova yangaphambilini.
Yiziphi izinzuzo kanye nokungalungi kwamapeni e-insulin?
| Ochwepheshe | Ububi |
|---|---|
| Kulula kakhulu ukuyisebenzisa kunesirinji nebhodlela lendabuko. | Zingase zibize kancane kunezinaliti nama-vial. |
| Ukukhetha umthamo kunembile kakhulu. Ambalwa amaphutha. | Uma kuqhathaniswa namaphampu e-insulin , kufanele ujove izikhathi eziningana ngosuku. |
| Kulula ukuyithatha noma ngabe uya kuphi. | Ukubhoboza njalo kungabangela ukuklwebheka kanye nokukhanya kwesikhumba. |
Ingabe ikhona imiphumela emibi?
Ingozi enkulu yanoma yikuphi ukwelashwa kwe-insulin ukuthi amazinga kashukela egazini lakho angase ehle kakhulu. Lokhu kubizwa ngokuthi i-hypoglycemia. Lokhu kuvame ukwenzeka lapho amazinga kashukela egazini lakho ehla ngaphansi kuka-70 mg/dL.
Kubaluleke kakhulu: Ngaphambi kokuthi uqale ukusebenzisa i-insulin, qiniseka ukuthi ubuza udokotela wakho ukuthi yiziphi izimpawu nokuthi yiziphi izinyathelo ezisheshayo okufanele uzithathe uma ushukela wakho wegazi wehla.
Kufanele ngimbone nini udokotela?
Uma usebenzisa ipeni le-insulin okokuqala, udokotela wakho noma umfundisi wesifo sikashukela uzokukhombisa ukuthi ungalisebenzisa kanjani. Unganqikazi ukubuza noma yimiphi imibuzo ongase ube nayo.
Ngemuva kwalokho kuzodingeka ubone udokotela wakho ngezikhathi ezithile. Okwamanje, uma amazinga kashukela egazini lakho ephakeme njalo noma ephansi njalo , tshela udokotela wakho ngokushesha. Kungase kube yisikhathi sokushintsha umthamo wakho we-insulin.
Ingabe amapeni e-insulin kufanele agcinwe esiqandisini?
Lokhu kuyinkinga futhi kubantu abaningi.
- Amapeni amasha angavulwanga: Lawa kufanele agcinwe esiqandisini. Azohlala isikhathi eside kuze kube usuku lokuphelelwa yisikhathi olubhalwe ebhokisini.
- Amapeni avuliwe: Lawa angagcinwa ekamelweni lokushisa. Kodwa uwagcine kude nokushisa okukhulu nokubanda. Ipeni elivuliwe livame ukuhlala cishe izinsuku ezingu-28. Kungcono ukubhala usuku owavula ngalo ipeni epeni.
Imiyalelo ethile yohlobo lwakho lwe-insulin isephepheni elihambisana nayo. Kubaluleke kakhulu ukuyifunda.
Umlayezo Wokuya Nawe Ekhaya
- Ipeni le-insulin kulula ukulisebenzisa, linembile kakhulu, futhi liphephile kunesirinji yendabuko.
- Sebenzisa inalithi entsha kumjovo ngamunye. Ungasebenzisi inalithi efanayo.
- Ngaphambi kokujova, hlala ufaka ipeni epulayini , okusho ukususa amabhamuza omoya.
- Ukuze ugweme izinkinga zesikhumba , shintsha indawo yomjovo nsuku zonke.
- Yazi kahle izimpawu zokwehla koshukela egazini (hypoglycemia) kanye nosizo lokuqala okufanele lunikezwe lona.
- Ungabelani ngepeni lakho le-insulin nomunye umuntu nganoma yisiphi isizathu.
- Uma unemibuzo mayelana nepeni lakho le-insulin noma ukwelashwa kwakho, ungesabi ukukhuluma nodokotela wakho.
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