Ingabe uzwane lwakho lugobile njengesando? Ake sixoxe ngozwane lweMallet!

Uma siqhubeka nokuphila kwethu kwansuku zonke, ngezinye izikhathi asicabangi kakhulu ngezinzwane zethu, akunjalo? Kodwa ngezinye izikhathi, ngisho noshintsho oluncane noma ubuhlungu ozwaneni kungathinta usuku lwethu lonke. Ngokufanayo, into edinga ukunakwa kancane yi- Mallet Toe . Kungenzeka ukuthi awukaze uzwe ngaleli gama ngaphambili. Kodwa lesi yisimo esibangela ukungakhululeki kwabanye abantu. Ngakho-ke, ake sixoxe ngakho ngokuningiliziwe namuhla.

Kuyini i-Mallet Toe?

Kalula nje, uzwane lwesando luwukugoba okungajwayelekile engxenyeni ephezulu yozwane lwakho, eduze nozipho. Cabanga ukuthi esikhundleni sokuba uzwane luqonde, lugobile phansi kusukela kuleyo ngxenye ephezulu, kanti isihloko sozwane sibheke phansi. Sithola igama laso ngoba sibukeka njengekhanda lesando esincane .

Lesi simo sivame ukubonakala ozwaneni lwesibili ngemva kozwane lwakho olukhulu. Lokhu kungenxa yokuthi luzwane olude kakhulu kubantu abaningi. Kodwa-ke, uzwane lwesithathu noma lwesine nalo lungaba nalesi simo.

Ingabe kunezinhlobo ezahlukene ze-mallet toe?

Yebo, udokotela wakho angahlukanisa lesi simo se-Mallet Toe sibe izinhlobo ezimbili.

1. Uzwane Oluguquguqukayo Lwe-Mallet: Kulolu hlobo, uzwane lugobile, kodwa usengakwazi ukuluqondisa kancane ngokulubamba ngesandla sakho noma ngokusebenzisa ezinye izindlela. Lokhu kusho ukuthi ilunga alikaqandisi ngokuphelele. Lokhu kulula kancane ukukwelapha .

2. Uzwane Oluqinile Lwesando: Lokhu kwenzeka lapho uzwane lubambeke endaweni yalo egobile, njengetshe. Kunzima, uma kungenzeki, ukuthi uluqondise futhi. Ukwelapha lolu hlobo lozwane oluqinile kuyinkimbinkimbi kakhulu .

Ziyini izimpawu ze-Mallet Toe?

Uphawu oluyinhloko lozwane olunesando ukubonakala kozwane okufana nesando. Kodwa-ke, ngaphezu kwalokho kubukeka, ungase ubhekane nokungakhululeki okuningana. Kungaba buhlungu, ikakhulukazi uma uhamba. Ngaphezu kwalokho, indlela ohamba ngayo ingashintsha, okungaholela kwezinye izinkinga.

Nazi ezinye izimpawu ezivamile :

• Ubuhlungu esilungwini esigobile: Ubuhlungu bungase buvele esilungwini esiphezulu lapho umunwe ugobile khona.
• Ubuhlungu bezinzwane: Ubuhlungu bungavela ekugobeni kwesihloko sezinzwane noma ekukhuhlekeni kwesicathulo.
• Ukuguquka kombala nokuvuvukala: Umunwe othintekile ungashintsha umbala, ube bomvu noma ube luhlaza okwesibhakabhaka, futhi ungase uvuvuke.
• Ama-corn nama-callus ezinzwaneni: Uma ugqoka izicathulo, isikhumba singakhuhla futhi sikhuhle, okubangela ukuba isikhumba sibe mancane futhi siqine, okuholela ekwakhekeni kwama-corn nama -callus . Ngezinye izikhathi, ama-blisters agcwele amanzi nawo angakheka.
• Izilonda noma izilonda eminweni: Lokhu kungase kube ngenxa yokucindezeleka okuqhubekayo endaweni efanayo.Amanxeba amancane (izilonda noma izilonda) nawo angase avele.
• Ukuhamba okungajwayelekile: Ubuhlungu ozwaneni lwakho bungabangela ukuthi ushintshe indlela ohamba ngayo ungaqapheli. Lokhu kungathinta nezinye izingxenye zomlenze wakho.

Ziyini izimbangela ze-Mallet Toe?

Uzwane lwe-mallet alwenzeki ngesikhathi esisodwa. Lukhula kancane kancane . Ngokuvamile lwenzeka lapho i-tendon (ingxenye yezicubu exhumanisa umsipha nethambo) ozwaneni iqina futhi ifinyela, kungaba ngenxa yezicathulo ozigqokayo noma ngenxa yethonya elithile endleleni ohamba ngayo. Nakuba lokhu kufinyela kuguquguquka kancane ekuqaleni, ngokuhamba kwesikhathi kuba lukhuni futhi "kunamathele".

Kunezizathu eziningana eziyinhloko ezingathinta lokhu:

• Izicathulo ezingafanele: Ukugqoka izicathulo eziqinile , izicathulo ezingalingani kahle, ikakhulukazi izicathulo ezincane ezicindezela izinzwane, kuyimbangela enkulu.
• Izithende eziphakeme: Lesi simo singabangelwa futhi ukugqoka izithende eziphakeme njalo, okubeka ingcindezi engavamile ezinzwaneni.
• Umehluko wezinyawo ezizalwa nazo: Abanye abantu bangazalwa benomehluko othile ezinyaweni noma ezinzwaneni zabo (`umehluko wezinyawo ezizalwa nazo`). Lokhu kungabangela nalokhu.
• Ukulimala kwangaphambilini: Ukulimala kwangaphambilini ozwaneni, njengokwaphuka kozwane, nakho kungabangela uzwane lwesando.
• Izinkinga ze-neuromuscular: Ezinye izifo ze-neurological noma ubuthakathaka bemisipha nakho kungabangela ushintsho esimweni seminwe.
• I-arthritis yezinyawo namaqakala: I-arthritis ingalimaza amalunga futhi ibangele ushintsho esimweni sezinzwane.

Ubani osengozini enkulu yokuthola i-Mallet Toe?

Abanye abantu basengozini enkulu yokuthola i-Mallet Toe. Lokhu kuyiqiniso ikakhulukazi uma imizwa ezinyaweni zakho ithintekile futhi ulahlekelwe umuzwa ezinzwaneni zakho. Ezimweni ezinjalo, ungase ulimaze izinzwane zakho ungaqapheli, noma uhambe nezinzwane zakho zikhombe ngendlela exakile.

Nazi ezinye zezinto ezinjalo eziyingozi:

• Isifo Sikashukela: Abantu abanesifo sikashukela bangaba nokulimala kwemizwa ngokuhamba kwesikhathi (okubizwa ngokuthi i-Diabetic Neuropathy). Lokhu kungaholela ekulahlekelweni umuzwa ezinyaweni nasezinzwaneni. Lokhu kungaholela ekuzweleni noma ekuthuntubeni kwezinzwane.
• I-Peripheral Neuropathy: Ngaphezu kwesifo sikashukela, kunezinye izimo ezenza buthaka imizwa ezithweni. Kulesi simo, umuzwa ezinyaweni nawo ungancipha.
• Isifo Semithambo Engasogwini: Lokhu kwenzeka lapho imithambo ehambisa igazi emilenzeni incipha noma ivaleka. Lokhu kunciphisa inani legazi elifinyelela emilenzeni, kubambezele ukuphola kwenxeba, futhi kungathinta imizwa.

Lesi sifo se-Mallet Toe sitholakala kanjani?

Uma usola ukuthi une-hallet toe, kungcono ukubona udokotela wezinyawo ukuze uthole ukuxilongwa okufanele. Noma ungabona udokotela wamathambo.

Udokotela uvame ukwenza lezi zinto:

1. Ukuhlolwa okuphelele ngokomzimba: Unyawo lwakho nezinzwane zakho kuzohlolwa ngokucophelela. Bazohlola ukuthi uzwane lugobile kangakanani, nokuthi luyaguquguquka noma luqinile.

2. Ukuhlola izicathulo zakho: Yiziphi izicathulo ovame ukuzigqoka nokuthi ziyakulingana yini nezinyawo zakho.

3. Ukubheka indlela ohamba ngayo: Hlola ukuthi izinzwane zakho ziyathinteka yini uma uhamba.

4. Ukuhlola amanxeba namanxeba: Hlola ukuthi akukho amanxeba, amabhamuza, noma amanxeba eminweni.

5. Ama-X-ray: Kungathathwa i-X-ray ukuze kuhlolwe ngokunembile isimo samathambo esihlanganisi somunwe.

6. Ukuhlolwa okwengeziwe: Uma udokotela esola ukuthi unesifo esithile esiyimfihlo, njenge-arthritis, angase acele ukuhlolwa okwengeziwe.

Iphathwa kanjani i-Mallet Toe?

Izindaba ezinhle ukuthi uzwane lwe-mallet lungelapheka. Ukwelashwa kuncike ezicini ezifana nesimo sozwane lwakho (oluguquguqukayo noma oluqinile) kanye nobunzima bezimpawu zakho.

Ukwelashwa okungekona ukuhlinzwa

Ikakhulukazi ezigabeni zokuqala, lapho umunwe usaguquguquka , lesi simo singaphathwa, futhi mhlawumbe singelapheke ngokuphelele, ngamakhambi alula asekhaya kanye nezeluleko zezokwelapha.

• Ukushintsha izicathulo: Kubaluleke kakhulu ukushintshela ezicathulweni ezikhululekile nezilingana kahle ezingabambi izinzwane zakho . Khetha izicathulo ezinebhokisi elikhulu lezinzwane.
• Ama-Orthotics: Udokotela wakho angase akuncome ama-orthotics, angasiza ekunciphiseni ingcindezi ezinzwaneni zakho.
• Ukuthepha umunwe: Umunwe othintekile ungathepha kanye nomunwe ophilile oseduze. Lokhu kusiza ukugcina umunwe ogobile uqondile.
• Ukuzivocavoca ngeminwe kanye nokwelashwa ngokomzimba: Ungenza ukuzivocavoca okwelula ilunga lomunwe futhi kwandise ukuguquguquka. Ungacela neseluleko kudokotela wezokwelapha ngokomzimba ngalokhu.
• Ukwelashwa kwama-warts: Uma une-warts, ungasebenzisa amafutha noma ama-plaster afanele wona. Kodwa-ke, abantu abanezimo ezifana nesifo sikashukela akufanele bakwenze lokhu ngaphandle kweseluleko sikadokotela.

Ngisho noma umunwe wakho uqinile futhi unamathele , odokotela bavame ukuzama kuqala ukulawula izimpawu ngaphandle kokuhlinzwa.

• Izicathulo ezikhethekile:Ungasebenzisa izicathulo ezikhethekile ezinebhokisi lezinzwane ezijulile ezingacindezeli uzwane.
• Imijovo ye-steroid: Uma ukuvuvukala nobuhlungu emalungeni kukhulu, udokotela wakho angakunika umjovo we-steroid. Lokhu kungakunikeza impumuzo yesikhashana.

Ukwelashwa ngokuhlinzwa

Uma ezinye izindlela zokwelapha zinganikezi impumuzo eyanele, uma ubuhlungu buqhubeka, noma uma ukukhubazeka komunwe kwenza kube nzima ukwenza imisebenzi yansuku zonke, udokotela wakho angase asikisele ukuhlinzwa .

Kunezinqubo ezahlukene zokuhlinzwa zokulungisa uzwane lwe-mallet. Noma nini lapho kungenzeka, odokotela abahlinzayo bazama ukwenza ukuhlinzwa okungangenisi kakhulu . Isibonelo:

• Ngezinye izikhathi, kungenzeka ukwenza "ukuhlinzwa kwe-Percutaneous", okuhlanganisa ukufaka inaliti esikhumbeni ngenkathi kuqondiswa ubuchwepheshe be-ultrasound .
• Ngaphandle kwalokho, ukuhlinzwa (i-Arthroscopy) kungenziwa ngokufaka ikhamera (`i-Scope`) kanye nezinsimbi ngembobo encane.

Nazi ezinye zezindlela eziyinhloko zokuhlinzwa ezisetshenziswayo:

1. I-Tenotomy: I- tenotomy inqubo yokuhlinzwa ehilela ukudonsa umunwe phansi nokukhulula i-tendon. Ibizwa nangokuthi ukukhululwa kwe-tendon . Lokhu kuhilela ukusika, ukubhoboza, noma ukususa izingcezu ze-tendon ezonakele ukuze kuncishiswe ukuqina kwayo. Umunwe uzoqala ukuqondiswa futhi.

2. Ukudluliselwa Kwemisipha: Lena enye indlela. Okwenziwa lapha ukususa imisipha (imisipha egoqekayo) eqinile ngaphansi kozwane, ukuyiletha phezulu kozwane, bese uyinamathisela kabusha. Imisipha eqinile bese isiza ukudonsa uzwane lubuyele esimweni esiqondile. Isebenza ngokumelene namandla abangele uzwane lwesando.

3. Ukuhlanganiswa Kwamalunga (i-Arthrodesis): I-Arthrodesis inqubo yokuhlanganisa amathambo amabili unomphela esixukwini. Kuzwane oluyi-mallet, amathambo esixukwini esigobile ayaqondiswa futhi ahlanganiswe ndawonye ukuze angaphinde agobe. Izikhonkwane noma izintambo zisetshenziselwa ukubamba amathambo ndawonye aze ahlangane.

Khumbula, ngaphambi kokunquma ukuhlinzwa, kubaluleke kakhulu ukuxoxa nodokotela wakho ngokucophelela ngezinzuzo nezinkinga, isikhathi sokululama, nezinye izici.

Iyini iphrojekthi ye-Mallet Toe?

Ezimweni eziningi, uzwane lwe-mallet lungelashwa ngezindlela ezilula, ezingadingi ukuhlinzwa . Kodwa-ke, lezi zindlela zokwelapha zingathatha isikhathi futhi zidinga ukuzinikela okuqhubekayo kuwe .

Kodwa-ke, uma isimo sozwane lwe-mallet singalashwa isikhathi eside futhi siqine, kuba nzima kakhulu ukuselapha.Uma lokho kwenzeka, ukuhlinzwa kungenzeka kakhulu ukuthi kudingeke. Kodwa-ke, uma ukuhlinzwa kwenziwa, ngokuvamile kungalungiswa ngempumelelo .

Ungakuvimbela kanjani i-Mallet Toe?

Uzwane lwe-Mallet luyisimo esikhula kancane, ngakho-ke ukunakekela izinyawo zakho kungasiza kakhulu ekuvimbeleni lokhu.

• Gqoka izicathulo ezikulingana kahle: Khetha izicathulo ezikhululekile ezilingana kahle nezinyawo zakho, ezinesikhala esihle sezinzwane, futhi ugweme ukugqoka izicathulo ezincane, eziqinile, nezinezithende eziphakeme.
• Ungabunaki ubuhlungu bezinyawo: Uma uzwa ubuhlungu ezinyaweni noma ezinzwaneni zakho, kungakhathaliseki ukuthi uhamba noma ugqoke izicathulo ezithile, ungabunaki. Funa iseluleko sezokwelapha.
• Hlola izinyawo zakho njalo: Uma unesifo esinciphisa umuzwa ezinyaweni zakho, njengesifo sikashukela, hlola izinyawo zakho nsuku zonke ukuze ubone izilonda, amabhamuza, ukubomvu, noma ukuvuvukala. Uma ubona noma yini engavamile, bona udokotela ngokushesha.
• Qaphela izinguquko eminweni yakho: Uma ubona noma yiziphi izinguquko esimweni seminwe yakho, njengokugoba noma ukwelula, funa iseluleko sezokwelapha ngokushesha.

Ubuhlungu bezinyawo yinto esingayinaki ngezinye izikhathi. Kodwa-ke, uma bukhona ngaso sonke isikhathi, empeleni bungaba yingozi. Ukukhubazeka kwezinyawo njengeMallet Toe kungaba nomthelela omkhulu ekhonweni lethu lokuhamba kanye nekhwalithi yempilo yethu. Ngakho-ke, uma ubona noma yiziphi izinguquko zomzimba, ukufuna iseluleko sezokwelapha kusenesikhathi kungavimbela imiphumela emibi kakhulu .

Umlayezo Wokuya Nawe Ekhaya

Ngakho-ke, i-Mallet Toe yisimo lapho ingxenye ephezulu yozwane igobile khona futhi isihloko sibheke phansi. Nakuba lokhu kungaba yinto engakhululekile kancane, akusikho okufanele ukhathazeke ngakho.

• Uma kutholakala kusenesikhathi, kungelapheka ngokwelashwa okulula.
• Ukukhetha izicathulo ezifanele kubaluleke kakhulu. Gwema ukugqoka izicathulo eziqinile nezincane, noma izithende eziphakeme njalo.
• Uma unesifo esifana nesifo sikashukela, nakekela izinyawo zakho ngaso sonke isikhathi.
• Uma ubona ubuhlungu noma ushintsho esimweni seminwe yakho, funa iseluleko sezokwelapha ngokushesha.

Izinyawo zakho zikuyisa yonke indawo. Ngakho-ke, kungumthwalo wakho ukuzinakekela kahle. Ngithemba ukuthi lolu lwazi luwusizo kuwe!

Uzwane lwe - Mallet, ubuhlungu bezinyawo, i-bunion, izicathulo, ama-bunion, impilo yezinyawo, ukuhlinzwa