Ingabe ingane yakho inenkinga yokuhlala ithule futhi itadishe? Noma ingabe iphazamiseka kalula? Ingabe lokhu kuphazamisa umsebenzi wesikole nemisebenzi yansuku zonke? Lesi yisimo esibizwa ngokuthi i-ADHD (Attention-Deficit Hyperactivity Disorder). Lokhu akulona iqiniso kuphela ezinganeni, kodwa ngezinye izikhathi nakubantu abadala. I-Methylphenidate umuthi okhethekile onqunyelwe ukwelapha lesi simo. Ngakho-ke, uma udokotela wakho ekunike lo muthi wena noma ingane yakho, kuvamile ukuba nemibuzo nokukhathazeka ngawo. Namuhla, ake sixoxe ngalo muthi ngokucacile nangokulula.
Luhlobo luni lomuthi lolu?
Kalula nje, i-Methylphenidate iyisidakamizwa esisiza ukuthuthukisa ukunaka nokulawula ukuziphatha okungenangqondo . Ingokwesigaba semithi ebizwa ngokuthi izikhuthazi. Kodwa ungesabi ukusho "izikhuthazi." Lokho okwenziwa yilesi sidakamizwa ukwandisa kancane umsebenzi wezingxenye zobuchopho ezilawula ukunaka nokuziphatha, ngaleyo ndlela kuthulise ingqondo futhi kwandise ikhono lokugxila entweni eyodwa.
Lo muthi unganikezwa udokotela wakho kwezinye izimo, hhayi i-ADHD kuphela. Ngakho-ke uma unemibuzo, khuluma nodokotela wakho njalo.
Izinto okudingeka uzitshele udokotela wakho ngaphambi kokuqala imithi
Ngaphambi kokuqala lo muthi, kubaluleke kakhulu ukunikeza udokotela wakho incazelo ephelele yomlando wempilo yakho noma yengane yakho, ikakhulukazi uma unezinye zezimo ezibalwe ngezansi.
| Isimo sezokwelapha noma umlando | Incazelo |
|---|---|
| Izinkinga zempilo yengqondo | Ukukhathazeka okukhulu noma ukuhlaselwa uvalo, ukugula ngengqondo, imicabango noma imizamo yokuzibulala (kuwe noma kothile emndenini wakho) |
| Isifo senhliziyo kanye nomfutho wegazi | Uma une-high blood pressure, isifo senhliziyo noma izinkinga zenhliziyo ozalwa nazo, ukuncipha noma ukuvaleka kwemithambo yegazi, noma umlando wesifo sohlangothi |
| Ezinye izimo zempilo | I-glaucoma, isifo sesibindi, isifo se-thyroid, ukuxhuzula, izinkinga zokujikeleza kwegazi ezithweni nasezinzwaneni |
| Imikhuba kanye nokungezwani komzimba | Umlando wokulutheka kwezidakamizwa noma utshwala, umlando womndeni we-tics noma i-Tourette's syndrome, ukungezwani neminye imithi, ukudla, noma udayi |
| Imicimbi ekhethekile | Uma ukhulelwe noma uzama ukukhulelwa, noma uma ungumama oncelisayo |
Ngingawusebenzisa kanjani umuthi?
Lokhu akufani nephilisi elivamile. Leli iphilisi eliqhekekayo elincibilika emlonyeni wakho . Ngakho awudingi amanzi. Lena yindlela efanele yokuwasebenzisa.
1. Sula izandla zakho kahle: Ngaphambi kokuthatha iphilisi, geza izandla zakho ngensipho, zomise kahle, bese uzibamba zomise. Uma uthinta iphilisi ngezandla ezimanzi, lingase lincibilike.
2. Thatha iphilisi: Khipha iphilisi ephaketheni elivaliwe eliqukethe umuthi. Lokhu kufanele kwenziwe ngokucophelela okukhulu. Uma iphilisi liphukile noma lichotshoziwe, lilahle bese uthola elisha.
3. Gcina emlonyeni: Beka ithebhulethi olimini lwakho bese uyivumela incibilike. Bese uyigwinya.
4. Okubaluleke kakhulu: Ungalokothi usike, uchoboze, noma uhlafune leli philisi.
5. Ngaphambi noma ngemva kokudla: Ungayithatha lokhu nokudla noma ngaphandle kokudla. Kodwa njengoba udokotela esho, kungcono ukuyithatha ngendlela efanayo nsuku zonke.
6. Ngesikhathi: Ukuthatha umuthi ngesikhathi esifanayo nsuku zonke kuzokusiza uthole imiphumela emihle kakhulu.
7. Uma unikeza izingane: Nakuba lo muthi unconywa ezinganeni ezingaphezu kweminyaka engu-6 ubudala, kunezinto okufanele uziqaphele kakhulu. Udokotela uzohlala ehlola isisindo nokuphakama kwengane.
Umthamo Oweqile: Uma ucabanga ukuthi uthathe okungaphezu komthamo onqunyiwe, shayela ngokushesha i-National Poisons Information Centre e-Colombo National Hospital, noma uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.
Lo muthi ungowakho wedwa. Ungalokothi uwuhlanganyele nanoma ubani omunye.
Ezinye izinto ezingase zihlangane nomuthi
Lo muthi ungase uhlangane neminye imithi, amavithamini, noma imikhiqizo yamakhambi oyithathayo. Ngakho-ke tshela udokotela wakho ngakho konke okuthathayo, ikakhulukazi okulandelayo.
| Gwema ukuthatha i-Methylphenidate nalezi zinto | |
|---|---|
| Ama-MAOI (isigaba esidala semithi yokucindezeleka) | I-Lithium, i-Procarbazine |
| Eminye imithi evuselelayo | Eminye imithi yokwandisa ukuqwashisa, ukunciphisa isisindo, noma ukunciphisa ubuthongo |
| Njengoba lokhu kungase kuthintane, yazisa udokotela wakho. | |
| Imithi yokucindezeleka kwegazi kanye nesifo senhliziyo | I-Atomoxetine, i-Warfarin (isidakamizwa esinciphisa igazi) |
| Isifo sengqondo, imithi yokuxhuzula | NjengeCarbamazepine, iPhenobarbital, nePhenytoin |
| Ezinye izinto | Iziphuzo eziqukethe i-caffeine, imithi ethile yomkhuhlane noma ukungezwani komzimba |
Izinto okufanele uzicabangele lapho uthatha imithi
- Ukulala: Lo muthi ungabangela ukozela, ngakho ungawuthathi lapho sekusondele isikhathi sokulala . Ngokuvamile kunconywa ukuthi uwuthathe ekuseni.
- Isifiso sokudla:Ungase ulahlekelwe yisifiso sokudla ekuqaleni komuthi. Lokhu kuvamile. Ukudla ukudla okuncane, okuvamile kungasiza. Udokotela uzovame ukuhlola igama lengane yakho, isisindo sayo, kanye nobude bayo.
- Inothi elikhethekile kwabesilisa: Uma ukunqamuka kobulili kuthatha isikhathi esingaphezu kwamahora angu-4 ngaphandle kokukhuthazwa ngokocansi noma kuba buhlungu, kungaba yisimo esibi (priapism) . Funa usizo lwezokwelapha ngokushesha ukuze uvimbele umonakalo ohlala njalo.
- Izinkinga ngezandla nasezinyaweni zakho: Uma uzwa noma yikuphi ukucasuka okungajwayelekile, ukungazweli, ubuhlungu, izinguquko zombala wesikhumba (okhanyayo, oluhlaza okwesibhakabhaka, obomvu) ezandleni nasezinyaweni zakho ngenkathi uthatha lo muthi, tshela udokotela wakho ngokushesha. Lesi kungaba yisimo esibizwa ngokuthi i-Raynaud's.
- Ukuhlolwa okuvamile: Hlola nodokotela wakho njalo ukuze ubone ukuthi umuthi uyasebenza yini nokuthi kukhona yini izinkinga. Ungashintshi umthamo noma uyeke ukuthatha umuthi ngaphandle kokubuza udokotela wakho.
Yimiphi imiphumela emibi engingayithola?
Njenganoma yimuphi umuthi, lo ungaba nemiphumela emibi. Eminye iyingozi, eminye ivamile.
| Imiphumela emibi okufanele ibikwe kudokotela ngokushesha | |
|---|---|
| Ukusabela kokungezwani komzimba | Ukuqubuka kwesikhumba, ukulunywa, ukuvuvukala kobuso, izindebe, ulimi noma umphimbo. |
| Izinkinga zenhliziyo | Ukushaya kwenhliziyo okusheshayo noma okungajwayelekile, isiyezi, ubuhlungu besifuba, ubunzima bokuphefumula. |
| Izinguquko zengqondo nezokuziphatha | Ukukhathazeka okukhulu, ukucasuka, imibono engekho, ubutha, imicabango yokuzibulala. |
| Ezinye izimpawu ezinkulu | Ukwanda komfutho wegazi, ukuvuka okubuhlungu okuhlala isikhathi esingaphezu kwamahora ama-4, izimpawu zesifo sohlangothi (ukungazweli ngokuzumayo, ubunzima bokukhuluma, ubunzima bokuhamba). |
| Imiphumela emibi evame ukungabi mibi kakhulu, kodwa okufanele ibikwe kudokotela uma iqhubeka | |
| Ikhanda elibuhlungu (ikhanda elibuhlungu) | Isifiso sokudla |
| Ubunzima bokulala | Ukwehlisa isisindo |
| Ukukhathazeka, ukungahlaliseki | Isicanucanu, umbono ofiphele |
Umlayezo Wokuya Nawe Ekhaya
- Njalo thatha lo muthi njengoba nje udokotela wakho ekuyalele, ngesilinganiso esifanele nangesikhathi esifanele. Ungalokothi uwushintshe wena umthamo.
- Ngaphambi kokuqala umuthi, tshela udokotela wakho ngazo zonke izimo zempilo zakho noma zengane yakho kanye nayo yonke eminye imithi oyiphuzayo.
- Lesi isidakamizwa esilawulwayo, ngakho-ke ungalokothi usihlanganyele nanoma ubani omunye. Asisemthethweni futhi siyingozi kakhulu.
- Funa usizo lwezokwelapha ngokushesha uma uhlangabezana nemiphumela emibi kakhulu njengokushintsha kwesilinganiso senhliziyo, izinguquko ezinkulu zengqondo, noma ukuvuka kobulili okubuhlungu okuhlala amahora angaphezu kwamane.
- Kubaluleke kakhulu ukubona udokotela wakho njalo ukuze uhlole inqubekela phambili yokwelashwa kwakho.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho