Awuzizwa sengathi uzofa, awukwazi ngisho nokuvuka embhedeni, bese uba nomkhuhlane nomphimbo obuhlungu? Ikakhulukazi uma usemncane, uma lezi zimpawu zingakapheli amasonto, kungaba okungaphezu nje komkhuhlane nje. Namuhla sizokhuluma ngesinye isimo esinjalo. I-mononucleosis, noma 'i-mono' njengoba sikubiza njalo. Abanye abantu basibiza ngothando ngokuthi "iSifo Sokuqabulana." Kungani sibizwa kanjalo, siyini ngempela, futhi kufanele sesabe? Ake sixoxe ngakho konke lokhu namuhla.
Kalula nje, iyini i-mononucleosis?
I-Mononucleosis igciwane elithelelanayo kakhulu. Livame kakhulu ukuhlasela abantu abasha, ikakhulukazi labo abaseminyakeni yesikole kanye neyasekolishi. Kodwa-ke, lingathinta nezingane ezincane. Libangelwa kakhulu igciwane elibizwa ngokuthi i-Epstein-Barr virus (EBV) .
Kunesizathu sokuthi ibizwa ngokuthi "iSifo Sokuqabulana." Lokho kungenxa yokuthi igciwane lidluliselwa kalula lisuka kumuntu liye komunye ngoketshezi lomzimba olufana namathe. Kodwa ungakhathazeki, kubantu abaningi, akusona isifo esingathi sína. Ngokuvamile liziphelela ngokwalo ngokuhamba kwesikhathi, ngisho nangaphandle kokwelashwa. Kodwa-ke, ukukhathala nobuhlungu bomzimba obuhambisana nalo kungaphazamisa umsebenzi wakho wesikole, umsebenzi wekhampasi, umsebenzi, kanye nemisebenzi yansuku zonke. Lokhu kungakhululeki kungahlala cishe inyanga.
Ziyini izimpawu ze-'mono'?
Izimpawu ze-mono zingahluka kumuntu nomuntu. Abanye abantu banezimpawu ezincane kakhulu, kanti abanye banezimpawu ezinzima kakhulu. Aziveli ngokuzumayo, kodwa ziyanda kancane kancane. Izimpawu zivame ukuqala ukuvela emavikini amane kuya kwayisithupha ngemva kokuba uke wavezwa yigciwane.
Ithebula elingezansi libala izimpawu ezivame kakhulu.
| Isibonakaliso | Incazelo |
|---|---|
| Ukukhathala | Lesi yisibonakaliso esiyinhloko. Uzizwa ukhathele kangangokuthi awukwazi ngisho nokuvuka embhedeni. |
| Imfiva | Kungase kube nomkhuhlane ohlala izinsuku eziningana. |
| Umphimbo obuhlungu | Umphimbo wakho ungase ube buhlungu kakhulu kangangokuthi awukwazi ngisho nokugwinya ukudla. Kufana nokuthi amathonsi akho avuvukele. |
| Ama-lymph node avuvukele | Amaqhubu avuvukele entanyeni, emakhwapheni, noma embotsheni. |
| Ikhanda elibuhlungu kanye nobuhlungu bomzimba | Ngihlala ngiphathwa yikhanda, imisipha yami iyabuhlungu, futhi umzimba wami uzizwa ungaphili. |
| Isifiso sokudla | Ngilahlekelwa yiso sonke isifiso sokudla. |
| Ukuqhuma kwesikhumba | Abanye abantu bangakhathazwa umbala obomvu emizimbeni yabo. |
| Ukuvuvukala kwesibindi noma udende | Ubende noma isibindi, esitholakala ohlangothini olungaphezulu kwesobunxele lwesisu, singase sivuvuke. Lokhu kuyinto okufanele sikhathazeke ngayo. |
Lesi sifo sidluliselwa kanjani?
Njengoba sishilo ngaphambili, amagciwane abangela lokhu, ikakhulukazi i-EBV, ayathelelana kakhulu. Asakazeka ngokuxhumana noketshezi lomzimba, ikakhulukazi amathe, lomuntu onegciwane.
Nazi ezinye izindlela i-mono engasakazeka ngazo:
- Ukuqabulana: Lena imbangela eyinhloko yalokho okubizwa ngokuthi "Isifo Sokuqabulana".
- Ukwabelana ngokudla, iziphuzo, nezitsha: Ukusebenzisa ibhodlela lamanzi, inkomishi, noma isipuni umuntu onegciwane aphuze kuso.
- Ukukhwehlela nokuthimula: Kusukela emathonsini amathe akhishwa lapho umuntu onegciwane ekhwehlela noma ethimula.
- Ukuxhumana ngokocansi: Kungadluliselwa ngalokhu, kodwa akuvamile njengokuthinta amathe.
- Ukumpontshelwa igazi nokufakelwa izitho zomzimba: Lokhu akuvamile kakhulu.
Into ebalulekile ukuthi usengakwazi ukuthola leli gciwane kumuntu ongabonakalisi zimpawu. Ngoba abanye abantu banegciwane emizimbeni yabo kodwa ababonakalisi zimpawu.
Ingabe 'i-mono' ingenzeka kabili?
Ngokuvamile akunjalo. Ngisho nangemva kokuba izimpawu zakho ze-mono seziphelile, igciwane le-EBV lihlala emzimbeni wakho lingasebenzi. Kodwa abantu abaningi bathola i-mono kanye kuphela empilweni yabo.
Kodwa-ke, akuvamile ukuthi igciwane liphinde livuke. Ngisho nalapho, izimpawu azivamile ukubonakala. Kodwa usengasabalalisa igciwane kwabanye. Uma unesimiso somzimba esibuthakathaka, ungase ukwazi ukugula okwesibili.
Ingabe zikhona izinkinga eziyingozi ezingavela kulokhu?
Yebo. Uma sithola 'i-mono', into okufanele sikhathazeke kakhulu ngayo ukuvuvukala kwe-spleen . I-spleen iyisitho esitholakala ohlangothini olungaphezulu kwesobunxele lwesisu sethu. Sihlunga futhi sihlanze igazi lethu.
Uma une-mono, i-spleen yakho ingavuvukala futhi ikhule kancane. Uma wenza ukuzivocavoca okunzima noma uthintana nemidlalo, uphakamisa izinto ezisindayo, uwe ngokuzumayo, noma ushayeka esiswini, le -spleen evuvukile ingaqhuma .
Ubende obuqhekekile buyisimo esibi nesisongela ukuphila esidinga ukwelashwa okuphuthumayo ngoba kungabangela ukopha okukhulu esiswini, okudinga ukuhlinzwa okuphuthumayo.
Ngakho-ke, uma une-mono, kufanele uyeke ngokuphelele ukudlala imidlalo, ukuphakamisa izinsimbi, nokwenza imisebenzi enzima kuze kube yilapho udokotela wakho ekunika imvume. Lokhu kubaluleke kakhulu.
Udokotela ukuxilonga kanjani lokhu? Kuyini ukwelashwa?
Uma uya kudokotela, uzolalela ngokucophelela izimpawu zakho, ikakhulukazi ehlola ukuthi intamo yakho ivuvukile yini, noma ukuthi ubende noma isibindi sakho sivuvukile yini.
Ngaphezu kwalokho, kungase kudingeke ukuhlolwa kwegazi ukuqinisekisa ukuxilongwa. Lokhu kuhlolwa kwegazi kungahlola ama-antibodies umzimba wakho owakhayo ngokumelene negciwane le-EBV. Kungahlola nenani lamaseli akho amhlophe egazi ukuze kubonakale ukuthi kukhona yini ukutheleleka.
Ngakho-ke ikuphi ukwelashwa kwalokhu?
Akukho ukwelashwa okuqondile kwe-mono. Njengoba kuyigciwane, ama-antibiotic ngeke asize. Ukwelashwa kuwukulawula izimpawu nokukunikeza impumuzo.
| Okufanele ngikwenze | Kungani kunjalo? |
|---|---|
| Phumula ngokwanele. | I-Mono ingakwenza uzizwe ukhathele kakhulu. Uma ulala ngokwanele futhi uphumule, umzimba wakho unamandla okulwa nokutheleleka. |
| Phuza uketshezi oluningi. | Phuza uketshezi oluningi njengamanzi, isobho, kanye nojusi wezithelo. Kubalulekile ukuvimbela ukuphelelwa amanzi emzimbeni. |
| Thatha imithi yokubulala izinhlungu. | Ungathatha umuthi wokuqeda izinhlungu njengeParacetamol noma i-Ibuprofen (NSAIDs) ngenxa yomkhuhlane, ikhanda elibuhlungu, kanye nobuhlungu bomzimba. Kodwa qiniseka ukuthi ubuza udokotela wakho ngaphambi kokuthatha noma yimuphi umuthi. |
| Ukuqeda ubuhlungu emphinjeni | Hlanza umlomo wakho ngamanzi anosawoti afudumele. Ungasebenzisa futhi into efana neStrepsils ukuze uthobe umphimbo wakho. |
| Gwema ezemidlalo nokuzivocavoca umzimba. | Sesikushilo lokhu ngaphambili. Ngenxa yengozi yokuqhekeka kwe-bend, kufanele nakanjani ugweme ezemidlalo nemisebenzi enzima uze ululame ngokuphelele (cishe amasonto ama-4). |
Kufanele ubonane nini nodokotela?
Uma uba nanoma yiziphi izimpawu ezingezansi ngenkathi usekhaya une-mono, bona udokotela ngokushesha noma uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela.
- Uma uzwa ubuhlungu obukhulu, obubukhali engxenyeni engenhla kwesobunxele yesisu sakho (lokhu kungaba uphawu lokuqhuma kwe-spleen).
- Uma unenkinga yokuphefumula noma yokugwinya.
- Uma uzizwa unesizungu noma uphelelwa amandla.
- Uma uzizwa ubuthakathaka obukhulu ezingalweni nasemilenzeni yakho.
- Umkhuhlane ophakeme oqhubekayo.
- Uma uphathwa yikhanda elibuhlungu kakhulu nelingabekezeleleki.
Esimweni esinjengalesi, ungalibali. Kuphephile ukufuna iseluleko sezokwelapha ngokushesha.
Umlayezo Wokuya Nawe Ekhaya
- I-Mononucleosis iwukutheleleka okuvame kakhulu kwegciwane, ikakhulukazi kubantu abasha.
- Imbangela eyinhloko yalokhu igciwane le-Epstein-Barr (EBV). Libizwa nangokuthi "iSifo sokuqabulana" ngoba lidluliselwa kalula ngoketshezi lomzimba olufana namathe.
- Izimpawu eziyinhloko ukukhathala okukhulu, umkhuhlane, umphimbo obuhlungu, kanye nezindlala ezivuvukele entanyeni.
- Akukho ukwelashwa okuqondile kwalokhu. Ukwelashwa okuwukuphela kokuphumula kahle, ukuphuza uketshezi, nokwelapha izimpawu.
- Inkinga eyingozi kakhulu ukuqhekeka kwe-spleen. Ngakho-ke, gwema imidlalo, ukuphakamisa izinto ezisindayo, kanye nemisebenzi enzima ngokuphelele kuze kube yilapho ukugula sekuphelile.
- Uma uzwa izimpawu ezifana nobuhlungu obukhulu engxenyeni ephezulu kwesobunxele yesisu sakho kanye nobunzima bokuphefumula, bona udokotela ngokushesha.
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