Ingabe ngezinye izikhathi uzizwa udangele, ukhathele, futhi ungakwazi ukugxila kunoma yini? Noma ingabe uthambekele ekuphazamisekeni futhi ungakwazi ukuhlala endaweni eyodwa? Siyazi ukuthi kunzima kangakanani ukuphila nalezi zinto. Kodwa kunezindaba ezinhle. Kunemithi ekhethekile engasiza kulezi zimo. Namuhla sizokhuluma ngelinye lala maphilisi. Lawo ama-NDRI.
Kalula nje, ziyini lezi NDRI?
Incazelo ephelele ye-NDRI yi -Norepinephrine kanye ne-Dopamine Reuptake Inhibitors . Kulungile, kulungile... igama lingase lizwakale liyinkimbinkimbi kancane. Kodwa ake silichaze futhi siliqonde kalula.
Lezi yiqembu lezidakamizwa ezithinta umsebenzi wamakhemikhali amabili ebuchosheni bakho. Ngokuqondile, la makhemikhali amabili yi -norepinephrine ne -dopamine . Lawa amabili asiza ukulawula izinto eziningi, njengemizwa yethu, ukunaka, injabulo, kanye nomsebenzi.
Cabanga ngobuchopho bakho njengehhovisi elikhulu. Kukhona "izithunywa" kuleli hhovisi ezithwala imiyalezo phakathi kwesigaba ngasinye. Yileyo ndlela amakhemikhali afana ne-norepinephrine kanye ne-dopamine (esiyibiza ngokuthi ama-neurotransmitters) asiza ngayo ukuthwala imiyalezo phakathi kwamangqamuzana ezinzwa ebuchosheni bethu.
Ngezinye izikhathi lezi "zithunywa" zingase zingabi namandla anele. Yilapho-ke sithola khona izimo ezifana nokucindezeleka kanye nesifo sokungakwazi ukugxilisa ingqondo (ADHD). Lokho okwenziwa yimithi ye-NDRI ukugcina lezi zithunywa ezimbili ezibalulekile (i-norepinephrine kanye ne-dopamine) ebuchosheni isikhathi eside, kuzisize zenze umsebenzi wazo kahle.
Udokotela wakho angase akunike le mithi, hhayi nje kuphela ezimweni ezifana nokucindezeleka kanye ne-ADHD, kodwa futhi isetshenziselwa ezinye izimo zezokwelapha eziningana.
Yiziphi izinhlobo zemithi ye-NDRI ezikhona?
Kunezinhlobo eziningana zemithi ezikuleli qembu. Kungenzeka ukuthi uke wezwa la magama ndawana thize. Lezi ezinye zezidakamizwa ezisetshenziswa kakhulu eSri Lanka.
| Igama elijwayelekile lomuthi | Amagama emikhiqizo aziwa kakhulu |
|---|---|
| I-Bupropion | I-Wellbutrin |
| I-Dexmethylphenidate | I-Focalin |
| I-Methylphenidate | URitalin, iConcerta |
Into ebaluleke kakhulu ukuthi, ungalokothi usebenzise le mithi ngaphandle kokubonisana nodokotela . Udokotela wakho kuphela onganquma umuthi ofanele kanye nomthamo wakho.
Yiziphi izimo ezisiza ngazo le mithi?
Imithi ye-NDRI uhlobo lomuthi ongabulala izinyoni ezimbili ngetshe elilodwa. Okusho ukuthi, asetshenziselwa ukwelapha hhayi isifo esisodwa kuphela, kodwa nezimo eziningana ezahlukene. Bheka lolu hlu.
- Ukucindezeleka: Kusiza ukuthuthukisa isimo sengqondo ngokunciphisa izimpawu ezifana nokudabuka, ukungabi nandaba nanoma yini, kanye nokukhathala.
- Isifo Sokuntuleka Kokunaka/Ukuphazamiseka Kokusebenza Okuphezulu (ADHD): Lokhu kuyasiza kakhulu ekuthuthukiseni ukunaka, ukuhlala ugxile, kanye nokulawula ukungaphumuli.
- Ukukhathazeka: Kwezinye izimo, le mithi ingasetshenziswa futhi ukulawula ukukhathazeka.
- Isifo Sokucindezeleka Okubangelwa Yi-Bipolar: Sisetshenziswa kanye neminye imithi yokwelapha izigameko zokucindezeleka ezenzeka kulesi sifo.
- I-Narcolepsy: Isiza ukulawula ukulala ngokweqile emini.
- Isifo Sokuthinteka Kwezinkathi (i-SAD): Sisetshenziswa njengokwelapha ukucindezeleka okwenziwa abanye abantu, ikakhulukazi ngezikhathi zokukhanya kwelanga okuphansi.
- Inkinga Yokusebenzisa Ugwayi: Umuthi i-Bupropion usetshenziswa ngempumelelo kakhulu ukulawula izifiso kanye nezimpawu zokuhoxa ezenzeka lapho uyeka ukubhema.
Kuzwakala kanjani ukusebenzisa imithi ye-NDRI?
Lona umbuzo abantu abaningi abawubuzayo. Le mithi ayithinti wonke umuntu ngendlela efanayo. Lokhu kungahluka kuye ngomzimba wakho kanye nesimo sakho sezokwelapha. Kodwa ngokuvamile, ungase ubhekane nezinguquko ezinjengalezi:
- Ukuzizwa uzolile: Manje uzokwazi ukuzizwa uzolile futhi ukhululekile ezimweni ezazikwenza ukhathazeke futhi wethuke ngaphambilini.
- Isimo sengqondo esithuthukisiwe: Usizi nobunzima enhliziyweni yakho kuzoncipha, futhi uzokwazi ukuzizwa ujabule kancane futhi ukhululekile.
- Ukugxila okwengeziwe: Kuzoba lula ukugxila nokugxila ngenkathi usebenza noma ufunda. Uma une-ADHD, uzozizwa ungakhululekile futhi ugijime.
- Umsebenzi: Umuzwa wangaphambilini wokukhathala, ngisho nokungakwazi ukuvuka embhedeni, ungase unciphe, futhi ungase uthole amandla adingekayo ukuze wenze imisebenzi yakho yansuku zonke.
Into ebalulekile ukuthi lezi zinguquko azenzeki ngobusuku obubodwa. Kungathatha amasonto amabili kuya kwamane, noma ngisho nangaphezulu, ukuthi umuthi uqale ukusebenza. Ngakho-ke ungayeki ukuthatha umuthi ngoba nje ungezwa umehluko omkhulu ezinsukwini ezimbalwa zokuqala. Yiba nesineke futhi usebenzise umuthi njengoba udokotela wakho ekutshela.
Ingabe kufanele futhi siqaphele imiphumela emibi?
Njenganoma yimuphi umuthi, ama-NDRI angabangela imiphumela emibi. Kodwa ungakhathazeki. Esikhathini esiningi, lokhu akukubi kangako. Kuzoncipha kancane kancane njengoba umzimba wakho ujwayela umuthi. Udokotela wakho uzokufundisa ngalezi zingozi.
| Uhlobo lomphumela ongemuhle | Incazelo nokuthi yini engenziwa |
|---|---|
| Imiphumela emibi evamile, engemibi kangako | |
| Ubunzima bokulala | Ukungalali noma ukuvuka ekuseni. Udokotela angase akutshele ukuthi uthathe umuthi ekuseni. |
| Umlomo owomile | Phuza amanzi amaningi njalo. Ukuhlafuna itshungama engenashukela nakho kungasiza. |
| Isiyezi | Gwema ukushintsha izikhundla ngokushesha (isib., ukusukuma ngokuzumayo usendaweni yokuma). |
| Ikhanda elibuhlungu | Lokhu kuvame ukwenzeka ezinsukwini ezimbalwa zokuqala bese kuyaphela. Ungacela udokotela wakho ukuthi akunike umuthi wokuqeda izinhlungu ofanele. |
| Isifiso sokudla | Isifiso sakho sokudla singase sehle. Zama ukudla ukudla okuncane izikhathi eziningana ngosuku. |
| Ukukhathala | Ungase uzizwe ukhathele kancane kuze kube yilapho umzimba wakho usujwayele umuthi. |
| Imiphumela emibi kakhulu edinga usizo lwezokwelapha ngokushesha | |
| Ukusabela Kokungezwani Nomzimba | Ukuvuvukala kobuso, umphimbo, ubunzima bokuphefumula, ukuqubuka kwesikhumba noma ukulunywa. Lesi yisimo esiphuthumayo. |
| Ukushaya kwenhliziyo | Ukushaya kwenhliziyo okusheshayo noma okungajwayelekile. |
| Ukuquleka | Lesi yisimo esibi kakhulu esingavela kaningi. |
| Ukubona noma ukuzwa imibono engekho (imibono engekho) | Ukubona noma ukuzwa izinto ezingekho, ukudideka okukhulu kwengqondo. |
Kufanele ngishayele nini udokotela wami ucingo?
Kubaluleke kakhulu ukutshela udokotela wakho uma uhlangabezana nanoma yimiphi imiphumela emibi ngenkathi uthatha lo muthi, noma ngabe mincane. Ikakhulukazi uma uhlangabezana nanoma yimiphi imiphumela emibi emibi eshiwo ngenhla, iya egumbini lezimo eziphuthumayo esibhedlela (ETU) noma ubone udokotela ngokushesha .
Ngesikhathi uthatha ama-NDRI, kufanele ubonane nodokotela wakho njalo ukuze ahlole intuthuko yakho. Udokotela wakho angabe esenquma ukuthi udinga ukushintsha umthamo wakho noma uhlelo lwakho lokwelashwa.
Umlayezo Wokuya Nawe Ekhaya
- Ama-NDRI ayiqembu lemithi esebenza kumakhemikhali asebuchosheni bakho abizwa ngokuthi i-norepinephrine kanye ne-dopamine, okuthuthukisa isimo sakho sengqondo kanye nokugxila.
- Lezi zisetshenziselwa ukwelapha izimo ezahlukahlukene, njengokucindezeleka, i-ADHD, kanye nokuyeka ukubhema.
- Kungathatha amasonto ambalwa ukuthi imiphumela ephelele yomuthi ibonakale, ngakho-ke yiba nesineke futhi ulandele uhlelo lokwelashwa.
- Ngisho noma uzizwa ungcono, gwema ukuyeka imithi ngokuzumayo ngaphandle kweseluleko sikadokotela . Ukwenza kanjalo kungabangela imiphumela emibi.
- Uma uhlangabezana nanoma yimiphi imiphumela emibi noma ukhathazekile ngokwelashwa kwakho, khuluma nodokotela wakho ngokushesha . Ungenzi izinqumo ngempilo yakho wedwa.
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