Ingabe ngezinye izikhathi uyalunywa amehlo? Ingabe unamaqhubu alumayo ebusweni bakho? Ingabe uhlaselwa amaqhubu kanye nesikhumba esilumayo ngemva kokudla ukudla okuthile? Lezi akuzona nje izinto ezingahleliwe, ungase ube nokungezwani komzimba. Ungakhathazeki. Baningi abantu abane-allergies efana nale emhlabeni wonke, kuhlanganise nasezweni lethu. Ngakho ake sixoxe ngokuthi kuyini ukungezwani komzimba, izimpawu zabo, nokuthi yini engenziwa ngazo.
Kuyini ngempela lokhu kungezwani komzimba?
Kalula nje, ukungezwani komzimba kuwukungasebenzi kahle kwesimiso sokuzivikela somzimba wethu, isimiso sokuzivikela. Uma into evame ukungabi yingozi emizimbeni yethu, njengothuli, impova, ukudla okuthile, noma i-dander yezinja noma yamakati, ingena emizimbeni yethu, isimiso sethu sokuzivikela sicabanga ukuthi, "Nansi isitha esiyingozi."
Bese kuthi, ukuze silwe nalesi "sitha," imizimba yethu ikhiqiza ama-antibodies bese ikhipha amakhemikhali ngokuzumayo. Kufana nokuletha ibutho lonke ukuze libambe isela elincane. Lokhu kusabela okungafuneki yikho okusenza sibe nezimpawu zokungezwani komzimba, njengokulunywa kwamehlo, amaqhubu, kanye nokuqubuka kwesikhumba.
Ukungezwani komzimba kwenzeka lapho amasosha omzimba wakho esabela ngokweqile entweni engenangozi.
Yiziphi izinto ezivame ukubangela ukungezwani komzimba?
Izinto ezibangela ukungezwani komzimba sizibiza ngokuthi yi-allergy. Ziningi zalezi zinto ezisizungezile. Ake sibheke izinto ezivame kakhulu ezibangela ukungezwani komzimba.
| Uhlobo lwe-allergen | Izibonelo |
|---|---|
| Ama-Allergens asemoyeni | Impova, uthuli, izibungu zothuli, isikhunta, i-dander yezilwane ezifuywayo kanye nezinhlayiya zesikhumba. |
| Ezinye izitsha | Amantongomane afana namantongomane nama-cashew, ukudla kwasolwandle okufana nama-shrimp kanye ne-crab, amaqanda, kanye nobisi lwenkomo. |
| Ukulunywa yizinambuzane | Ukuhlatshwa yizilwane ezifana nezinyosi kanye nezinyosi. |
| Eminye imithi | Eminye imithi efana nemithi yokunciphisa ubuhlungu kanye nemithi elwa namagciwane. |
| I-Latex | Uhlobo lwerabha olusetshenziswa ukwenza izinto ezithile ezifana namagilavu namabhaluni. |
Uma une-allergy, yiziphi izimpawu ongase ube nazo?
Izimpawu zokungezwani komzimba ziyahlukahluka kuye ngokuthi yini oyizwayo ngawe nokuthi ingena kanjani emzimbeni wakho. Ngezinye izikhathi izimpawu zincane kakhulu, kodwa ngezinye izikhathi zingaba zimbi kakhulu.
Izici ezivamile ezivele kancane
- Amehlo abomvu, alumayo, amehlo anamanzi.
- Qhubeka ugobile.
- Impumulo elumayo negobhozayo .
- Ukuzizwa ukhathele futhi ungenampilo.
- Ukuqubuka kwesikhumba noma amaqhubu.
Izimpawu zokungezwani nokudla
- Umuzwa wokuthuthumela ngaphakathi emlonyeni nasezindebeni.
- Ukuvuvukala kwezindebe, ulimi, ubuso, noma umphimbo.
- Ubuhlungu besisu , ukuhlanza, noma uhudo.
- Ngezinye izikhathi kungase kube nesimo esibi kakhulu esibizwa ngokuthi i-anaphylaxis .
Izimpawu zokulunywa yizinambuzane
- Indawo lapho isilwane sikuluma khona ibomvu, ivuvukele futhi ibuhlungu.
- Ukuluma noma ukuqubuka emzimbeni wonke.
- Ukuqina kwesifuba nokukhwehlela.
- Nalapha futhi, kungenzeka isimo esibi kakhulu , i-anaphylaxis .
Okubalulekile: Uma unenkinga yokuphefumula, ubunzima bokukhuluma, ukuvuvukala kobuso noma umphimbo, noma uzizwa unesiyezi, kuyisimo esiphuthumayo. Yiya eMnyangweni Wezimo Eziphuthumayo wesibhedlela esiseduze (ETU) ngokushesha.
I-Anaphylaxis: Ukusabela okubi kakhulu kokungezwani komzimba okungasongela impilo
Lesi yisigaba esibi kakhulu nesiyingozi kakhulu sokungezwani komzimba. I-Anaphylaxis iyisimo esiphuthumayo sezokwelapha esithinta umzimba wonke futhi sidinga ukwelashwa ngokushesha. Singaba sibi kakhulu ngemizuzu embalwa.
Izimpawu ze-anaphylaxis:
- Ukuqubuka nokulunywa umzimba wonke.
- Ukuphefumula kanzima noma ukuphelelwa umoya.
- Izwi elihoshozelayo, umuzwa wokuminyana emphinjeni.
- Ukuvuvukala kobuso, izinkophe, izindebe, ulimi, noma umphimbo.
- Ukuzwa sengathi izandla, izinyawo, izindebe noma isikhumba sekhanda azinamizwa.
Uma wena noma othile omaziyo eba nesinye salezi zimpawu, zibheke njengesimo esiphuthumayo. Abanye abantu abane-allergies ezinzima baphatha i -adrenaline (epinephrine) auto-injector . Uma unayo, isebenzise. Bese uya ekamelweni lezimo eziphuthumayo esibhedlela (ETU) ngokushesha . Ungachithi isikhathi.
Yiziphi izivivinyo ezenziwayo ukuze kutholakale ukuthi une-allergies yini?
Uma usola ukuthi une-allergy, kungcono ukubona udokotela ukuze aqinisekise. Udokotela wakho uzobuza ngezimpawu zakho futhi, uma kudingeka, ancome ezinye izivivinyo ezinjengalezi.
- Ukuhlolwa kokugwazwa kwesikhumba: Kulolu vivinyo, amaconsi ento ocabanga ukuthi ungaba ne-allergy kuyo abekwa esikhumbeni sengalo noma umhlane wakho bese isikhumba sihlatshwa kancane nge-allergy encane. Uma une-allergy kuleyo nto, indawo izophenduka ibe bomvu futhi ivuvuke kancane phakathi nemizuzu engaba ngu-15.
- Ukuhlolwa kwesikhumba ngaphakathi kwesikhumba: Lokhu kwenziwa uma ukuhlolwa okungenhla kunganikezi umphumela ocacile. Lapha, inani elincane le-allergen lifakwa engxenyeni engaphandle yesikhumba.
- Ukuhlolwa kwe-patch: Lokhu kwenzelwa ukuthola i-contact dermatitis. I-patch encane equkethe i-allergen ibekwa esikhumbeni sakho bese ishiywa izinsuku ezimbili. Ngemuva kwalokho, i-patch iyasuswa bese isikhumba sihlolwa ukuthi sisabela kanjani.
- Ukuhlolwa kwegazi: Lokhu kuhilela ukuthatha isampula yegazi lakho bese ulithumela elebhu. Lokhu kuhlola igazi lakho amazinga e-antibody ebizwa ngokuthi i-IgE . Leli zinga lingakhuphuka kumuntu onesifo sokungezwani komzimba.
- Ukuhlolwa kwenselele: Lokhu kwenziwa ngaphansi kokuqondisa kukachwepheshe, esibhedlela kuphela. Lapha, unikezwa inani elincane kakhulu lokudla noma umuthi osola ukuthi une-allergy kuwo, kuqala ngenani elincane kakhulu. Lokhu kwenziwa endaweni lapho kunezindawo zokwelapha ngokushesha uma kwenzeka ukusabela okubi kakhulu.
Ungaphila kanjani nokugula okubangelwa ukungezwani komzimba? (Ukuphathwa Kokungezwani Komzimba)
Nakuba ukungezwani komzimba kungelapheki ngokuphelele, kungalawulwa kahle futhi ungaphila impilo evamile. Lezi zinto zingasiza.
1. Ukugwema izinto ezibangela ukungezwani komzimba: Into engcono kakhulu ongayenza ukugwema izinto ezikwenza ungezwani komzimba ngangokunokwenzeka. Isibonelo, uma ungezwani nothuli, gcina indlu yakho ihlanzekile. Uma ungezwani nothuli, gcina amafasitela evaliwe ngalezo zikhathi. Uma ungezwani nokudla, gwema ukudla lolo hlobo lokudla.
2. Ukuthatha imithi: Udokotela wakho uzokunikeza imithi efanele (njengemithi yokubulala amagciwane kanye nemithi yokufutha ekhaleni) ukulawula izimpawu zokungezwani komzimba.Ungalokothi uthathe noma yimuphi umuthi ozizwa ukhululekile ngaphandle kokubonisana nodokotela.
3. Ukwelashwa nge-immunotherapy noma imijovo ye-allergy: Lesi yisisombululo sesikhathi eside. Okwenzayo lapha ukuqala ngenani elincane kakhulu lento onayo i-allergy bese uyijova kancane kancane emzimbeni wakho ngokuhamba kwesikhathi. Lokhu kusiza amasosha omzimba wakho ukuba ajwayele. Ngokuhamba kwesikhathi, umzimba wakho ngeke usazwela kakhulu kuyo. Lokhu kungathatha iminyaka emi-3-5.
Umlayezo Wokuya Nawe Ekhaya
- Ukungezwani komzimba akusona isifo, kodwa ukusabela okungafuneki kwesimiso somzimba wethu sokuzivikela.
- Thola ukuthi yiziphi izinto ezibangela ukuthi ube nokungezwani komzimba bese uzama ukuzigwema ngangokunokwenzeka.
- Izimpawu ezinzima njengobunzima bokuphefumula kanye nokuvuvukala kobuso kungase kubonise i-anaphylaxis. Lesi yisimo esiphuthumayo esisongela ukuphila. Yiya eMnyangweni Wezimo Eziphuthumayo wesibhedlela (ETU) ngokushesha.
- Ungamane nje uyozithengela imithi wedwa. Khuluma nodokotela wakho njalo uthole iseluleko nokwelashwa okufanele.
- Kunezindlela zokwelapha eziphumelela kakhulu ezitholakalayo namuhla zokulawula ukungezwani komzimba. Ngakho-ke ungesabi ukufuna iseluleko sezokwelapha.
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