Ukuncelisa ibele vs. Ukuncelisa ubisi lwebhodlela: Usizo oluncane ngesinqumo sakho!

Kungakhathaliseki ukuthi ungumama omusha, ubaba omusha, noma umzali onengane encane, omunye wemibuzo emikhulu engqondweni yakho ukuthi uzoncelisa yini ingane yakho noma uyinike ubisi lwebele. Lesi yisinqumo esikhulu, futhi esithusayo. Kodwa ungakhathazeki, ake sixoxe ngaso ngokuningiliziwe ukuze kube lula ngawe ukwenza isinqumo. Ngoba lokhu kuyindaba yenduduzo nenjabulo yakho, kanye neyengane yakho.

Konke Ngokuncelisa Ibele

Ukuncelisa kungaba yinto enhle kakhulu kumama nomntwana. Kunikeza umntwana ukudla okunempilo okuhle futhi kudala isibopho esikhethekile phakathi kukamama nomntwana. Omama abaningi bayasithanda lesi sibopho.

Izinhlangano zezempilo ezihamba phambili emhlabeni, njenge -American Academy of Pediatrics (AAP) , i-American Medical Association (AMA) , ngisho ne -World Health Organization (WHO), zithi ukuncelisa ibele kuyindlela engcono kakhulu yezingane. Ukuncelisa ibele kuvikela izingane ezifweni ezahlukahlukene, kunciphisa ingozi yokungezwani komzimba , futhi kuzivikele ezifweni eziningi zesikhathi eside.

I-AAP itusa ukuthi izingane zinceliswe ubisi lwebele kuphela ezinyangeni zokuqala eziyisithupha. Ngemva kwalokho, kungcono ukuncelisa okungenani unyaka. Ungancelisa isikhathi eside uma bobabili umama nomntwana befuna.

Cabanga ngezinzuzo zokuncelisa:

• Ukulwa nezifo nezinye izifo: Izingane ezinceliswa ubisi lwebele azivamile ukugula futhi azilaliswa esibhedlela kakhulu kunezingane ezinceliswa ubisi lwebele. Uma uncelisa, ingane yakho ithola ama-antibodies avela kumama wakho asiza ukulwa nezifo. Lokhu kusiza amasosha omzimba engane yakho ukuba aqine. Lokhu kwenza ingane yakho ingabi namathuba amaningi okuthola lezi zifo:
• Ukutheleleka kwendlebe
• Ukuqunjelwa (uhudo)
• Ukutheleleka kwemigudu yokuphefumula (isib., ukutheleleka kwamaphaphu)
• I-Meningitis

Akukhona lokho kuphela, ukuncelisa ingane kungavikela nomntwana wakho ku:

• Ukungezwani komzimba
• Isifuba somoya
• Isifo sikashukela
• Ukukhuluphala ngokweqile (okusho ukuba mkhulu kakhulu)
• Isifo Sokufa Kwezinsana Okungazelelwe (SIDS )

Ubisi lwebele lubaluleke kakhulu ezinganeni ezizalwa ngaphambi kwesikhathi.

• Ukudla okunempilo kanye nokugaya okulula: Ubisi lwebele luwukudla okulula kakhulu ukuthi isisu esincane sengane sigaywe, futhi lubizwa ngokuthi "ukudla okuphelele." I-lactose , iphrotheni ( i-whey ne -casein ), kanye namafutha asebisini lwebele kulula kakhulu ukuthi umntwana osanda kuzalwa agaywe.

Ngokuvamile, izingane ezinceliswa ubisi lwebele zinezinkinga ezimbalwa zokugaya ukudla kunezingane ezinceliswa ubisi lwebhodlela. Izingane ezinceliswa ubisi lwebele azivamile ukuba ne-flatulence noma ukuqunjelwa ngoba ubisi lwebele kulula ukulugaya.

Futhi, iningi lamavithamini namaminerali okudingekayo usana olusanda kuzalwa atholakala ngokwemvelo obisini lwebele. Kodwa-ke, kukhona into eyodwa izingane ezingayitholi ngokwanele: iVithamini D. Yingakho i-AAP incoma ukuthi zonke izingane ezinceliswayo ziqale ukuthatha izithasiselo zeVithamini D zingakapheli izinyanga ezimbili zokuqala zokuphila. Lokhu kufanele kuqhubeke kuze kube yilapho umntwana ephuza ifomula eliqinisiwe noma ubisi ngemva konyaka.

Izinhlangano ezifana ne-US Food and Drug Administration (FDA) zilawula izinkampani zefomula yezinsana ukuqinisekisa ukuthi amafomula azo aqukethe zonke izakhamzimba (kufaka phakathi i-vitamin D). Kodwa-ke, amafomula athengwa esitolo awakwazi ukuphinda ukwakheka okuqondile kobisi lwebele. Uyazi ukuthi kungani? Ngoba ubisi luyinto ephilayo eyenziwa yiwo wonke umama wengane yakhe. Leyo nqubo ayinakwenziwa efektri.

• Akubizi ngisho nesenti: Ubisi lwebele alubizi ngisho nesenti. Kodwa intengo yobisi lwefomula iyanda kakhulu. Futhi, uma upompa ubisi lwebele bese ulunika ingane yakho, akudingeki uchithe imali ezintweni ezifana namabhodlela nama-nipples. Izingane ezinceliswayo azivamile ukugula, ngakho-ke zingadinga ukuya kudokotela kaningi. Lokho kusho ukuthi wonga imali emithini nasezindleleni zikadokotela.

• Ukunambitheka okuhlukene: Omama abancelisayo badinga amakhalori engeziwe angu-300-500 ngosuku. Lokhu kufanele kuthathwe ngokudla okunempilo. Yingakho ubisi lwebele lunambitheka ngendlela ehlukile kuye ngokuthi umama udlani. Ngenxa yokuthi ubisi lwebele luqukethe ukunambitheka okuhlukahlukene kangaka, izingane ezinceliswayo ziyajwayela ukunambitheka kokudla kwazo "okungokwesiko". Ngakho-ke lapho ziqala ukudla ukudla okuqinile, cishe zizokuthanda.

• Ukulungela: Akudingeki ugijimele esitolo sokudla ebusuku ukuze uthole ubisi lwebele. Kungakhathaliseki ukuthi usekhaya noma uphumile, ubisi lwebele luhlala lusha futhi lulungile. Ngaphezu kwalokho, lapho uncelisa, akudingeki uvuke phakathi nobusuku ukuze ugeze amabhodlela, uhlanze izingono, noma amabhodlela afudumele.

• Izinsana ezihlakaniphile?: Ezinye izifundo ziphakamisa ukuthi isilinganiso sobuhlakani ( IQ ) sezingane ezinceliswa ubisi lwebele kuphela siphakeme kancane kunesezingane ezinceliswa ubisi lwebhodlela.

• Ukuxhumana kwesikhumba nesikhumba: Omama abaningi abancelisayo bayakujabulela lokhu kuxhumana okuseduze nezingane zabo. Lokhu kuxhumana kwesikhumba nesikhumba kuqinisa isibopho esingokomzwelo phakathi kukamama nomntwana.

• Kunezinzuzo eziningi kumama futhi:Umuzwa wokukwazi ukondla ingane yakho ngokugcwele unikeza umama omusha ukuzethemba okukhulu ngekhono lakhe lokunakekela ingane yakhe. Ukuncelisa kushisa amakhalori futhi kusiza isibeletho ukuthi sifinyele. Lokhu kusiza omama abancelisayo ukuba babuyele esimweni somzimba wabo kanye nesisindo sabo ngaphambi kokukhulelwa ngokushesha. Ngaphezu kwalokho, izifundo zikhombisile ukuthi ukuncelisa kunciphisa ingozi yomdlavuza webele, umfutho wegazi ophakeme, isifo sikashukela, isifo senhliziyo, futhi kunganciphisa nengozi yomdlavuza wesibeletho kanye nowesibeletho.

Izinselele Zokuncelisa Ibele

Kwabanye omama, ukuncelisa ingane kulula kusukela ekuqaleni. Kodwa kwabanye, kuthatha isikhathi ukujwayela. Kudinga isineke esikhulu kumama nomntwana ukuze bajwayele inqubo yokuncelisa ingane.

Lezi yizinkinga ezivamile omama abasanda kubeletha ababhekana nazo, ikakhulukazi emasontweni nasezinyangeni zokuqala ezimbalwa:

• Ukungakhululeki komuntu siqu: Omama abaningi bakuthola kunzima ekuqaleni ukuncelisa. Kodwa-ke, ngolwazi olufanele, ukwesekwa, kanye nokuzijwayeza, omama abaningi bayakunqoba lokhu.

Kuvamile ukuzwa ubuhlungu phakathi nesonto lokuqala kuya ezinsukwini eziyishumi ngemva kokuba ingane yakho ibambe ingane. Akufanele kuthathe isikhathi esingaphezu komzuzu ngesikhathi ngasinye incelisa. Kodwa-ke, uma ubuhlungu buqhubeka phakathi nesikhathi sonke sokuncelisa, noma uma izingono zakho kanye/noma amabele akho ebuhlungu, kungcono ukufuna usizo kumeluleki wokuncelisa noma kudokotela wakho. Lokhu kuvame ukubangelwa ukubambeka okungalungile. Ngezinye izikhathi kungabangelwa nokuthile okufana nokutheleleka.

• Isikhathi kanye nokuvama kokuncelisa: Ukuncelisa kuyinqubo ethatha isikhathi eside komama, ikakhulukazi ezigabeni zokuqala, njengoba izingane zinceliswa njalo. Ukuba nesimiso sokuncelisa nokudinga ukupompa ubisi lwebele emini kungenza kube nzima kwabanye omama ukuya emsebenzini, ukwenza imisebenzi yansuku zonke, noma ukuhamba.

Futhi, izingane ezinceliswa ubisi lwebele kudingeka zidle kaningi kunezingane ezinceliswa ubisi lwebhodlela. Lokhu kungenxa yokuthi ubisi lwebele lugaywa ngokushesha kunebhodlela. Lokhu kusho ukuthi ingane ingadinga ukunceliswa njalo emahoreni amabili kuya kwamathathu (ngezinye izikhathi ngaphezulu, ngezinye izikhathi ngaphansi) emasontweni ambalwa okuqala.

• Ukudla: Umama oncelisayo kufanele aqaphele kakhulu ngalokho akudlayo nakuphuzayo. Ngoba lezo zinto zidlulela enganeni ngobisi lwebele. Njengasesikhathini sokukhulelwa, omama abancelisayo kufanele bagweme ukudla izinhlanzi ezine -mercury eningi. Izinhlanzi ezine-mercury eningi nazo kufanele zidliwe ngokulinganisela.

Uma umama ephuza utshwala, inani elincane lalo lingadlulela enganeni ngobisi lwebele. Ngemva kokuphuza ingilazi yotshwala, linda okungenani amahora amabili ngaphambi kokuncelisa umntwana ukuze uvimbele ingane ekutholeni utshwala. Ungaphuzi ngaphezu kwama-milligram angu-300 e-caffeine (cishe izinkomishi ezingu-1-3 zekhofi evamile) ngosuku. Lokhu kungabangela ukungakhululeki nokucasuka kwabanye abantwana.

• Izimo zezempilo zikamama, imithi, kanye nokuhlinzwa kwebele: Umama une-HIV noma i-AIDSUkuncelisa akuphephile uma unesifo esithile, njengomdlavuza, noma uma uthatha imithi ethile, njenge- chemotherapy . Uma umama enemibuzo mayelana nokuthi ukuncelisa kuphephile yini kuye uma enesimo esithile sezokwelapha, kufanele abuze udokotela noma umeluleki wokuncelisa. Buza udokotela njalo ngokuphepha kokuthatha imithi (kufaka phakathi imithi ethengwa ngaphandle kwemithi kadokotela kanye nemithi yamakhambi) ngenkathi uncelisa.

Omama abake bahlinzwa amabele, njengokunciphisa amabele, bangase babe nemisele yobisi eyonakele, okungaholela ekunciphiseni ukukhiqizwa kobisi. Ezimweni ezinjalo, umama kufanele akhulume nodokotela wakhe ngalokhu futhi asebenzisane nochwepheshe wobisi.

Ake sifunde ngokuphakelwa kwefomula (Konke Mayelana Nokuphakelwa Kwefomula)

Ama-formula ezinsana alungiselelwe ukuthengiswa ayindlela enempilo esikhundleni sobisi lwebele. Aqukethe namavithamini nezakhamzimba ezidingwa yizingane ezincelisayo njengezithako.

Lezi zenziwa emafektri ahlanzekile kakhulu. Laba bakhiqizi bamafomula bazama ukuphinda inhlanganisela eyinkimbinkimbi yamaprotheni, ushukela, amafutha, namavithamini atholakala obisini lukamama. Akuyona into ongayenza ekhaya. Ngakho-ke uma ungancelisi ingane yakho, sebenzisa kuphela ifomula elungiselelwe ukudayiswa etholakala emakethe. Ungazami ukwenza ifomula ekhaya.

Ngaphezu kwezizathu zezokwelapha ezivimbela ukuncelisa, ukuncelisa kungaba nzima kakhulu futhi kube nokucindezeleka kwabanye besifazane. Nazi ezinye izizathu ezenza abesifazane bakhethe ukuncelisa ubisi lwebhodlela:

• Ukulungela: Umama noma ubaba (noma omunye umuntu) angamuncelisa umntwana wakhe ibhodlela nganoma yisiphi isikhathi. (Eqinisweni, omama abampompa ubisi lwebele bangakwenza lokhu ngendlela efanayo.) Lokhu kusiza umama ukuthi abelane ngomthwalo wemfanelo wokuncelisa futhi kusiza ubaba ukuthi ahileleke kakhulu kule nqubo ebalulekile yokuncelisa kanye nobudlelwano obuhambisana nayo. Cabanga ngakho, ngezinye izikhathi umama ukhathele. Kungaba kuhle kangakanani ukube ubaba ubengamenzela umntwana ubisi?

• Ukuzivumelanisa nezimo: Uma amabhodlela eselungile, umama oncelisayo angashiya ingane yakhe noyise noma omunye umuntu, ngaphandle kokukhathazeka ngobisi lwengane. Akudingeki ukuthi ampompe ubisi lwebele, ahlele umsebenzi noma eminye imisebenzi ephathelene nobisi lwengane. Futhi omama abancelisayo akudingeki bathole indawo yangasese yokuncelisa ngaphandle.

• Isikhathi kanye nokuvama kokuncelisa: Ngenxa yokuthi ubisi lwefomula kunzima ukulugaya kunobisi lwebele, izingane ezincelisa ubisi lwefomula ngokuvamile zidinga ukudla okuncane kunezingane ezinceliswa ubisi lwebele. Lokhu kusho ukuthi igebe phakathi kokuncelisa lingase libe lide kancane.

• Ukudla: Omama abakhetha ukuncelisa ubisi lwefomula akudingeki bakhathazeke ngokuthi yini abayidlayo noma abayiphuzayo ethinta izingane zabo.

Lezi yizinto okudingeka uzicabangele lapho unikeza ubisi lwefomula (Izinselele Zokondla Ifomula)

Njengoba kunjalo nangokuncelisa, kunezinselele eziningana okufanele uzicabangele lapho unquma ukunikeza ubisi lwebhodlela.

• Ukuntuleka kwama-antibodies: Ifomula eyenziwe ngokwenziwa ayinawo ama-antibodies atholakala ebisini lebele. Ngakho-ke, ifomula ayinikezi ingane isivikelo esengeziwe kumagciwane nezifo ezinikezwa ubisi lwebele.

• Ayikwazi ukulingana nobunzima bobisi lwebele: Ubisi lwefomula olukhiqizwe ngokwenziwa alukwazi ukuphinda ubunzima bobisi lwebele, okungukuthi, uhlobo lwalo olushintshayo ngokwezidingo zomntwana.

• Ukuhlela nokuhlela: Ubisi lwefomula alutholakali ngaso sonke isikhathi, alunamkhawulo, futhi lusezingeni lokushisa elifanele njengobisi lwebele. Ubisi lwefomula ludinga ukuhlela nokuhlela ukuqinisekisa ukuthi ingane inakho okudingayo uma ikudinga. Abazali kufanele bathenge ubisi lwefomula futhi balugcine ekhaya ngaso sonke isikhathi, kunokuba bagijime ezitolo ebusuku.

Futhi, imishini edingekayo, njengamabhodlela nezingono, kufanele ihlale ihlanzekile, kulula ukuyifinyelela, futhi ilungele. Ngaphandle kwalokho, kuzodingeka uphendule kumntwana olambile nokhalayo. Lapho uncelisa izikhathi ezingu-8-10 ngosuku, abazali bangakhathala ngokushesha uma bengalungiselelwanga futhi bengahlelekile.

• Izindleko: Ifomula ibiza kakhulu. Ifomula enophawuda ibiza kancane. Ifomula egxilile ibiza kakhulu, ilandelwe ifomula elungele ukuphakelwa. Amafomula akhethekile, njengefomula yesoya kanye namafomula angenawo ukusabela komzimba, avame ukubiza kakhulu kunefomula evamile. Ifomula evamile iyodwa ingabiza imali eningi ngonyaka wokuqala wengane yakho.

• Igesi kanye nokuqunjelwa: Izingane ezinceliswa ubisi lwebhodlela zingase zibe negesi kanye nokunyakaza kwamathumbu okuqinile kakhulu kunezingane ezinceliswa ubisi lwebele.

Ngakho-ke, yisiphi isinqumo esingcono kakhulu? (Ukwenza Ukukhetha)

Ukunquma ukuthi uzoncelisa kanjani ingane yakho kungaba yisinqumo esinzima. Uzokwazi ngokuqinisekile ukuthi yini esebenza kahle kuwe nomndeni wakho ngemva kokuthola ingane yakho.

Omama abaningi bacabanga ngendlela eyodwa ngaphambi kokuba nomntwana, kodwa bashintsha imiqondo yabo ngemva kokuthola umntwana. Kuvamile kakhulu.

Futhi, omama abaningi banquma ukwengeza ubisi lwebele ngesikhathi bencelisa. Ngoba bayaqonda ukuthi kuyinto engcono kakhulu emndenini wabo nasendleleni yabo yokuphila. Akukho okubi ngalokhu. Into ebaluleke kakhulu ukuncelisa umntwana ngothando nothando, ukuqinisekisa ukuthi umntwana uthola ukudla okunomsoco akudingayo, futhi ajabule ngokwengqondo.

Ngesikhathi uhlola izinzuzo nezingozi, khuluma nodokotela wakho noma umeluleki wobisi.Khuluma nodokotela wakho. Laba bahlinzeki bezempilo bangakunikeza ulwazi olwengeziwe futhi bakusize wenze isinqumo esingcono kakhulu somndeni wakho. Khumbula, awuwedwa owenza lesi sinqumo. Ungesabi ukucela usizo.

Okokugcina, izinto ezimbalwa okufanele uzikhumbule

Ukuthi uzoncelisa umntwana wakho noma uzomnika ubisi lwebhodlela kuyisinqumo somuntu siqu.

• Ochwepheshe bezempilo babheka ubisi lwebele njengokudla okunempilo okungcono kakhulu kwengane. Lunezinzuzo eziningi kokubili enganeni nakunina.
• Kodwa akubona bonke omama abakwazi ukuncelisa, noma bangase bangafuni. Ezimweni ezinjalo, ubisi lwebele luyindlela enhle nenempilo enikeza ingane ukudla okunomsoco ekudingayo.
• Kungakhathaliseki ukuthi uncelisa noma uncelisa ubisi lwebele, into ebaluleke kakhulu ukuthi uphathe ingane yakho ngothando nangothando. Ukuncelisa isikhathi esihle sokuqinisa ubuhlobo phakathi kukamama nomntwana (nobaba nomntwana!).
• Khuluma nodokotela noma umeluleki wokubeletha mayelana nendlela ocabanga ukuthi ikulungele. Bangakusiza.

Ungakhathazeki, khetha okusebenzela wena nomntanakho kangcono. Noma ngabe unquma ini, uzoba umama omuhle!

Ubisi lwebele, ubisi lwefomula, ukuncelisa, umama osanda kuzalwa, ukudla okunempilo kwengane, impilo yengane, ukwenza izinqumo, ukuncelisa, ukuncelisa ubisi lwefomula