Namuhla, sikhuluma ngento engabonakali emehlweni, kodwa ekwazi ukuthinta kakhulu izimpilo zethu. Yebo, sikhuluma ngamagciwane! Ngakho-ke, ayini ngempela amagciwane, angaba yingozi kangakanani, futhi ungazivikela kanjani wena, umndeni wakho, futhi ikakhulukazi izingane zakho ezincane? Ukuqonda lokhu kubalulekile empilweni yakho nokuthula kwengqondo.
Ayini ngempela amagciwane?
Kalula nje, amagciwane ayizinto eziphilayo ezincane ezingabonakali ngeso lenyama—ungadinga i-microscope ukuze uzibone. Uma lezi zinto eziphilayo zingena emzimbeni wakho, zingabangela ukugula. Kodwa-ke, kubalulekile ukukhumbula ukuthi akuwona wonke amagciwane amabi.
Kunezinhlobo ezine eziyinhloko zamagciwane:
- Amabhaktheriya
- Amagciwane
- Isikhunta
- I-Protozoa
Indlela engcono kakhulu nelula yokuzivikela ezifweni ukugeza izandla zakho kahle futhi kaningi . Yindlela yakho yokuqala yokuzivikela.
Ake sibheke izinhlobo ezahlukene zamagciwane
Ake singene shí ohlotsheni ngalunye lwegciwane ukuze uziqonde kangcono.
Okokuqala, ake sixoxe ngama-bacteria
Amabhaktheriya ayizinto eziphilayo ezineseli elilodwa ezisinda ngokudonsa izakhamzimba endaweni yazo. Leyo ndawo ingaba umzimba wakho, umzimba wengane yakho, noma ngisho nesinye isilwane noma isitshalo.
Izinzuzo zamagciwane amahle
Khumbula, akuwona wonke amabhaktheriya ayingozi. Eqinisweni, kunebhaktheriya ewusizo enhle emzimbeni wakho.
- Isibonelo, amabhaktheriya athile esiswini sakho ayakusiza ukuthi ugaye ukudla kwakho.
- Lawa mabhaktheriya amahle asiza futhi ukuvimba amagciwane ayingozi, awavimbele ukuthi ahlale emzimbeni wakho.
- Ngaphezu kwalokho, amanye amabhaktheriya empeleni asetshenziselwa ukukhiqiza imithi ebalulekile, njengemithi ethile yokulwa namagciwane kanye nemithi yokugoma .
Njengoba ubona, amabhaktheriya awagcini nje ngokuba yimbangela yezinkinga; anikeza izinzuzo ezibalulekile empilweni yethu.
Amabhaktheriya ayingozi nama-antibiotic
Yiqiniso, amanye amabhaktheriya abangela izinkinga futhi angaholela ezifweni, njenge:
- Ukubola kwamazinyo (izimbobo)
- Izifo Zomgudu Womchamo (UTIs)
- Ukutheleleka kwendlebe
- Izifo ezithile zomphimbo, njenge-strep throat
Odokotela banikeza ama-antibiotic ukwelapha la magciwane. Njengoba nje wawuseyingane futhi udinga ama-antibiotic okutheleleka kwendlebe, le mithi isebenza ngokubulala amagciwane noma ukuwavimba ukuthi angaphindaphindi.
Okulandelayo, ake sibheke ama-Virus
Ama-virus mancane kakhulu kunamabhaktheriya. Eqinisweni, igciwane aliyona ngisho iseli eliphelele; empeleni liyizinto zofuzo (i-DNA noma i-RNA) ezisongwe ngendwangu yephrotheni. Cabanga ngalo njengephakethe elincane eliqukethe imiyalelo—alikwazi ukwenza lutho ngokwalo.
Kwenzekani uma igciwane lingena emzimbeni wakho?
Ama-virus awakwazi ukuzala noma ukukhula ngokwawo. Adinga umninimzi ophilayo—kungakhathaliseki ukuthi ngumuntu, isilwane, noma isitshalo—ukuze aphile futhi ande.
Ngaphandle kweseli eliphilayo, njengasetafuleni noma esicabheni somnyango, amagciwane angaphila isikhathi esifushane kakhulu. Ngisho noma amagciwane ekhona kulezi zindawo ezivela emanzini omzimba womuntu onegciwane, azoshabalala ngokushesha uma engatholi umuntu omusha ozohlala kuwo.
Kodwa-ke, uma zingena emzimbeni wakho, zingasakazeka kalula futhi zibangele ukugula.
- Umkhuhlane ovamile
- Izifo ezivamile njengomkhuhlane
- Izifo ezimbi kakhulu njenge-smallpox noma i-HIV/AIDS nazo zibangelwa amagciwane.
Kungani ama-antibiotic engasebenzi kahle ekulweni namagciwane?
Leli iphuzu elibaluleke kakhulu : Ama-antibiotic awasebenzi nhlobo ekulweni nokutheleleka ngamagciwane. Ama-antibiotic aklanyelwe ngqo ukuhlasela amagciwane. Isakhiwo kanye nokuziphatha kwezinto eziphilayo zamagciwane kuhluke kakhulu kumagciwane. Yingakho ukuthatha ama-antibiotics ngenxa yomkhuhlane kungeke kusize. Ngenhlanhla, imithi ethile yokulwa namagciwane iye yathuthukiswa ukwelapha izinhlobo ezithile zamagciwane.
Ake sixoxe ngesikhunta
Isikhunta yizinto eziphilayo ezinamaseli amaningi ezinezici ezithile ezifana nezitshalo. Zithola umsoco wazo ngokudla izitshalo, ukudla, kanye nezilwane ezindaweni ezifudumele nezimanzi.
Izifo eziningi zesikhunta esizitholayo, njenge-athlete's foot (engabangela ama-blisters alumayo phakathi kwezinzwane) kanye nezifo ze-yeast, ngokuvamile aziyingozi kubantu abaphilile. Lezi zimo zivame ukwelashwa.
Kodwa-ke, uma amasosha omzimba wakho esengozini ngenxa yezimo ezifana ne-HIV noma ukwelashwa komdlavuza, ukutheleleka ngefungus kungaba kubi kakhulu, njengoba ungase ube sengozini enkulu yezinkinga ezinkulu.
Okokugcina, ake sifunde nge-protozoa
Ama-protozoa ayizinto eziphilayo ezineseli elilodwa, ezifana namabhaktheriya, kodwa makhulu ngobukhulu. Ane-nucleus nezinye izakhiwo zangaphakathi zamaseli, okwenza afane kakhulu namaseli ezitshalo nezilwane.
Ama-protozoa ayachuma lapho kunomswakama. Ngenxa yalokho, izifo ezifana nohudo nezinye izifo zesisu (isb., i-amebiasis, i-giardiasis) zivame ukusabalala ngemithombo yamanzi angcolile.
Amanye ama-protozoa ayizinambuzane, okusho ukuthi kumele aphile ngaphakathi kwesinye isidalwa (isilwane noma isitshalo esisiphethe) ukuze asinde.
- Isibonelo, i-protozoa ebangela umalaleveva ikhula ngaphakathi kwamangqamuzana egazi abomvu abantu, ekugcineni iwabhubhise.
Okuphawulekayo ukuthi amanye ama-protozoa angakha uqweqwe oluqinile noluvikelayo olubizwa ngokuthi i-cyst. Lokhu kuwavumela ukuthi aphile isikhathi eside ezindaweni ezinzima nezomile ngaphandle komzimba womuntu.
Ungahlala kanjani uphilile futhi ugweme la magciwane?
Manje njengoba usuqonda ukuthi la magciwane ayini, ungazivikela kanjani enkingeni ayibangelayo?
- Geza izandla zakho njalo: Lesi yisinyathelo esibaluleke kakhulu. Geza izandla zakho njalo ngensipho okungenani imizuzwana engama-20 ngaphambi kokudla, ngaphambi kokulungisa ukudla, ngemva kokusebenzisa indlu yangasese, nangemva kokubuya ekhaya uvela ngaphandle.
- Gcina indawo yakho ihlanzekile: Gcina izindawo ezifana nekhaya lakho, ikhishi, kanye nendlu yokugezela zihlanzekile.
- Qaphela ukudla namanzi: Yidla ukudla okuphekiwe kahle futhi uphuze amanzi ahlanzekile naphephile.
- Zijwayeze ukuhlanzeka komuntu siqu: Mboza umlomo wakho ngeduku uma uthimula noma ukhwehlela.
- Londoloza indlela yokuphila enempilo: Qinisa amasosha omzimba wakho ngokudla okulinganiselayo, ukulala ngokwanele, kanye nokuzivocavoca njalo. Lokhu kwenza kube lula ngomzimba wakho ukumelana nezifo.
Kufanele ubonane nini nodokotela?
Inkinga encane njengomkhuhlane ovamile ingaxazululeka ezinsukwini ezimbalwa. Kodwa-ke, kufanele uthintane nodokotela uma:
- Unomkhuhlane ohlala izinsuku eziningana.
- Uhlangabezana nobunzima bokuphefumula.
- Uhlala uhlanza noma uhudo.
- Uzizwa ungaqiniseki noma ukhathazekile ngesimo sakho.
Ngokukhethekile, maqondana nempilo yezingane ezincane, ungazifaki engozini. Uma ubona ngisho nokungajwayelekile okuncane, kungcono ukuthi zihlolwe udokotela. Uma kuyisimo esiphuthumayo, funa ukunakekelwa okusheshayo esibhedlela esiseduze nawe noma ezinkonzweni eziphuthumayo.
Umlayezo Wokuya Nawe Ekhaya
Ukuze sifinyeze, nanka amaphuzu abaluleke kakhulu okufanele uwakhumbule engxoxweni yethu:
- Amagciwane ayizinto eziphilayo ezincane ezisizungezile. Akuzona zonke eziyingozi; ezinye ziyasiza.
- Kunezinhlobo ezine eziyinhloko: amabhaktheriya, amagciwane, isikhunta, kanye ne-protozoa, ngayinye inezici zayo ezihlukile.
- Ukugeza izandla kuyindlela engcono kakhulu yokuzivikela emagciwaneni!
- Ama-antibiotic awasebenzi ekuthelelekeni ngamagciwane. Ungalokothi uthathe ama-antibiotic ngaphandle kweseluleko sikadokotela.
- Ukuhlala unolwazi ngala magciwane nokuphila impilo ehlanzekile nenempilo kubalulekile. Asikho isidingo sokwesaba ngokungadingekile, kodwa ukuqapha kubaluleke kakhulu.
Ngiyethemba ukuthi lolu lwazi lube wusizo kuwe. Ngikufisela impilo enhle wena nomndeni wakho eNirogi Lanka!
Amagama angukhiye: Amagciwane, Amabhaktheriya, Amagciwane, Isikhunta, I-Protozoa, Ukugeza izandla, Ama-antibiotic
