Izinyawo zethu zithwala isisindo somzimba wethu wonke futhi zisithwala usuku lonke, akunjalo? Kodwa sivame ukunganakekeli izinyawo zethu. Ngakho-ke, uma sinenkinga noma ubuhlungu ezinyaweni zethu, kunezikhathi lapho ungazi ukuthi uzotshela bani noma ukuthi uzoya kudokotela muni. Namuhla, sikhuluma ngochwepheshe ongasisiza ngezikhathi ezinjalo.
Ungubani lo dokotela wezinyawo? Kalula nje...
Kalula nje, udokotela wezinyawo udokotela ogxile ezinkingeni nasezifweni zezinyawo zakho, emaqakaleni, nasemlenzeni ongezansi, kusukela onyaweni kuya edolweni.
Njengoba nje kukhona udokotela wenhliziyo, udokotela wesikhumba, kanye nodokotela ogxile empilweni yezinyawo nemilenze yethu, kukhona odokotela abaqeqeshwe ngokukhethekile ukubanakekela. Labo yibo esibabiza ngokuthi odokotela bezinyawo. Belapha ukulimala okubangelwa izingozi kanye nemiphumela yezimo zesikhathi eside ezifana nesifo sikashukela ezinyaweni.
Ingabe ngempela bangodokotela?
Yebo, impela. Kodwa kunomehluko omncane. Abayi esikoleni sezokwelapha sendabuko. Kunezikole zezokwelapha ezikhethekile ezizinikele kwezokwelapha ngezifo zabantwana. Yingakho beneziqu ze-DPM (Doctor of Podiatric Medicine) ngemuva kwegama labo esikhundleni se-MD (Medical Doctor).
Kodwa ungakhathazeki ngomehluko phakathi kwalezi ziqu ezimbili. Udokotela wezinyawo ungudokotela ofaneleke ngokuphelele.
Banegunya eliphelele kanye nokuqeqeshwa kokwenza ukuhlinzwa, ukulungisa amathambo aphukile, ukunikeza imithi, kanye nokuncoma izinto ezifana ne-X-ray noma ukuhlolwa kwelebhu. Ngokuvamile, uma inkinga yonyawo ihlobene nesinye isimo, bazosebenzisana nabanye ochwepheshe ukuze baniphathe njengeqembu.
Yiziphi izifo ezivamile eziphathwa udokotela wezinyawo?
Udokotela wezinyawo angasiza abantu babo bonke ubudala abanezinkinga ezahlukene zezinyawo. Ake sibheke izimo eziyinhloko. Ukuze lolu lwazi lube lula ukuluqonda, ngizolwethula etafuleni elifana naleli.
| Isimo/inkinga yezokwelapha | Incazelo elula |
|---|---|
| Ukuphuka Nokuqhekeka Kwamalungu | Ukulimala okuvamile onyaweni noma eqakaleni. Lokhu kuhlanganisa ukwelapha ukulimala kwabadlali nokubacebisa ukuthi bangakuvimbela kanjani. |
| Ama-Bunion nama-Hammertoe | Lezi yizinkinga ngamathambo ezinyawo. I-Bunion ukuvuvukala, ukudonsa, nokugoba kwengxenye enkulu yezinzwane kuya kwezinye izinzwane. I-Hammertoe yisimo lapho uzwane lungagobi kahle bese luba njengehhuku. |
| Izinkinga Zezinzipho | Izinto ezifana nokutheleleka kwezinzipho zesikhunta kanye nezinzipho zezinyawo ezikhula ngaphakathi. |
| Isifo Sikashukela (i-Diabetes Mellitus) | Lokhu kubaluleke kakhulu. Isifo sikashukela singabangela ukulimala kwemizwa kanye nokwehla kokugeleza kwegazi ezinyaweni. Lokhu kungenza kube nzima ukubona ukuthi kukhona amanxeba futhi kuphuze ukuphola. Usizo lukadokotela wezinyawo lubalulekile ekuvimbeleni ukunqunywa kwezinyawo onesifo sikashukela. |
| Isifo samathambo | Ukuvuvukala kwamalunga, ubuhlungu, kanye nokuguguleka kwawo. Sinamalunga angu-33 onyaweni olulodwa. Lokhu kungadinga ukwelashwa ngokomzimba, imithi, izicathulo ezikhethekile, noma ukuhlinzwa. |
| Ubuhlungu Besithende | Kungabangelwa yizimo ezifana ne-plantar fasciitis noma i-calcium deposit ethanjeni lesithende (isithende esibuhlungu). |
| I-Neuroma kaMorton | Isimo sobuhlungu nokuvuvukala okubangelwa ukucindezelwa kwenzwa phakathi kwezinzwane zesithathu nezesine. Kuvame kakhulu kubantu abagqoka izicathulo eziqinile noma abagijimayo. |
Kufanele ubonane nini nodokotela wezinyawo?
Ngokuvamile, ungase uthande ukucabangela ukubona udokotela wezinyawo uma unezimpawu ezilandelayo:
- Ubuhlungu bezinyawo obuqhubekayo: Uma izinyawo zakho zibuhlungu hhayi kuphela lapho uhamba noma ugijima, kodwa nalapho umi nje.
- Izinguquko ezinzipikilini: Uma izinpikili sezijiyile, ziphuzi noma zimnyama, futhi ziphuka kalula.
- Izinkinga zesikhumba: Uma isikhumba ezinyaweni zakho siqhekeka, siqhekeka, noma sinamanxeba angapholi (bheka lokhu njengesimo esiphuthumayo , ikakhulukazi uma unesifo sikashukela).
- Ukukhula okusha: Uma kuvela amaqhubu noma ezinye izimila ezinyaweni.
- Ubunzima bokuhamba: Uma unyawo lwakho luzizwa lukhuni ngakolunye uhlangothi uma uhamba.
Yini okufanele uyilindele uma ubona udokotela?
Uma uya kudokotela wezinyawo, kufana nokuya kunoma yimuphi omunye udokotela.
Okokuqala, uzobuza ngomlando wakho wezokwelapha ophelele . Uzobuza ngemithi oyithathayo, noma yikuphi ukuhlinzwa oye wakwenza, kanye nanoma yiziphi ezinye izimo zezokwelapha ongase ube nazo. Ngemuva kwalokho, uzohlola ukuma kwakho, ukuhamba kwakho, kanye nobubanzi bokunyakaza ezinyaweni zakho. Angase futhi ahlole ukuthi izicathulo zakho zilingana kahle yini.
Ezinye izindlela zokwelapha zingenziwa ngokushesha. Isibonelo, bangakunika umjovo wobuhlungu, banqume uzipho, basuse into efana nommbila, noma belaphe insumpa (cryotherapy - besebenzisa i-nitrogen ewuketshezi). Ngezinye izikhathi bangancoma nezicathulo ezikhethekile noma ama-orthotics kuwe.
Umlayezo Wokuya Nawe Ekhaya
- Udokotela wezinyawo udokotela ogxile empilweni yezinyawo zakho, amaqakala kanye nemilenze engezansi.
- Ungakushayi indiva ubuhlungu bezinyawo, ukushintsha kwezinzipho, noma izinkinga zesikhumba. Nakekela izinyawo zakho kakhulu , ikakhulukazi uma unesifo sikashukela .
- Udokotela wezinyawo anganikeza izindlela zokwelapha ezahlukahlukene, kusukela ekunikezeni imithi namadivayisi akhethekile (ama-orthotics) kuya ekuhlinzeni.
- Uma unezinkinga zezinyawo, qala ukhulume nodokotela womndeni wakho (GP). Uma kudingeka, uzokudlulisela kuchwepheshe ofanele.
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