Ingane yakho iyakhula, akunjalo? Kunamathuba amaningi esikoleni, ekufundiseni, ezemidlalo, nasekuhlanganyeleni nabangani. Uma ungumuntu othanda ukuxhumana nabantu, kukhona nengozi yokuthola ezinye izifo. Esinye sezifo eziyingozi okudingeka siqaphele kakhulu yi-meningitis. Lesi yisimo esibangelwa ukuvuvukala kolwelwesi oluzungeze ubuchopho nomgogodla. Ngakho-ke, njengabazali, sidinga ukwenza konke okusemandleni ethu ukuvikela izingane zethu kulesi sifo. Ake sibone ukuthi kanjani.
Isivikelo esiyinhloko sokulwa ne-meningitis: ukugoma! (Umjovo)
Ukugoma kuyinto ebaluleke kakhulu esingayenza ukuvimbela i-meningitis. Ikakhulukazi, ukugoma amagciwane e-meningococcal, abangela i-bacterial meningitis, evame kakhulu ezinganeni ezincane, kubaluleke kakhulu.
Kalula nje, lo muthi wokugomela ulungiselela umzimba wengane ukulwa ne-meningitis. I-World Health Organization (WHO) kanye neminyango yezempilo emazweni amaningi batusa ukuthi bonke abantwana abaneminyaka ephakathi kuka-11 no-18 banikezwe lo muthi wokugomela. Ngokuvamile, umthamo wokuqala unconywa lapho uneminyaka engu-11-12, kanti umthamo wesibili (i-booster) unconywa lapho uneminyaka engaba ngu-16. Kodwa-ke , kungcono ukucela udokotela wakho ulwazi olunembile ngalokhu nokuthi lunikezwa kanjani ngokohlelo lokugomela lukazwelonke lwezwe lethu .
Khumbula, uma ingane yakho iya ekamu lokulala noma ehostela laseyunivesithi, ungacabangi kabili ngokuthola lo muthi wokugomela, njengoba izingane ziseduze kakhulu ezindaweni ezinjalo, okwandisa ingozi yokusabalalisa lesi sifo.
| Umuthi Wokugomela i-Meningococcal unconywa kakhulu kulabo aba: | |
|---|---|
| Isigaba sengozi | Incazelo |
| Abantu abadalulwe ngesikhathi sobhubhane | Uma i-meningitis isakazeka endaweni ethile, kulabo abahlala endaweni. |
| Abantu abaya ezindaweni lapho lesi sifo sivame khona | Uma indawo oya kuyo noma ohlala kuyo iyisifunda lapho i-meningitis ivame khona. |
| Labo abaqeqeshwa ezempi | Ngoba baqeqesha eduze ngamaqembu. |
| Abantu abanezivikeli mzimba ezibuthakathaka | Abantu abane-HIV, labo abasusiwe ubende noma abangasebenzi, kanye nalabo abanezinye izifo zesimiso sokuzivikela komzimba. |
Yiziphi izinhlobo zemithi yokugomela i-meningitis etholakalayo?
Kunezinhlobo eziningana zemithi yokugomela i-meningococcal etholakala emhlabeni wonke. Kunezinhlobo ezimbili eziyinhloko.
1. Umuthi wokugomela i-meningococcal conjugate (MCV4): Lo muthi uvikela ezinhlotsheni eziningana ezinkulu zamagciwane.
2. Umuthi wokugomela i-meningococcal we-Serogroup B: Lokhu kuvikela ngqo kumagciwane e-meningococcal ohlobo 'B'.
Amagama emikhiqizo yalezi (njengeMenactra, Trumenba) angahluka kuye ngamazwe. Ngakho-ke, kubalulekile ukukhuluma nodokotela wakho ukuze unqume ukuthi yimuphi umuthi wokugoma ofanele ingane yakho, ukuthi ungawuthola kanjani, nokuthi kudingeka imithamo emingaki.
Masivimbele ukusabalala kwalesi sifo: Masilandele le mikhuba elula
Izindaba ezinhle ukuthi i-meningitis ayikwazi ukusabalala ngokuphefumula umoya ophefumulwe ngumuntu onesifo. Amabhaktheriya ayibangelayo awakwazi ukuphila isikhathi eside ngaphandle komzimba womuntu.
Kodwa-ke, lesi sifo singasakazeka ngokuba seduze noma isikhathi eside nomuntu onegciwane . Leli gciwane lihlala ngemuva kwekhala lethu nomphimbo. Cishe u-10% wabantu bangaba ngabathwali baleli gciwane ngaphandle kokubonisa izimpawu.
Ngakho-ke, kubaluleke kakhulu ukulandela imikhuba emihle yokuhlanzeka.
| Okufanele ukwenze (Okufanele ukwenze) | Okungafanele ukwenze |
|---|---|
| Geza izandla zakho kahle ngensipho njalo. | Ungabelani ngokudla, amabhodlela amanzi, izibuko, noma izitsha nabanye. |
| Mboza umlomo nekhala lakho ngethishu noma ngendololwane yakho uma ukhwehlela noma uthimula. | Ungabelani ngezicubu noma amathawula nabanye. |
| Nakekela inhlanzeko yakho. | Ungabelani ngemikhiqizo yezindebe efana ne-lip gloss kanye ne-lipstick nabanye. |
Enye into ebalulekile okufanele uyikhumbule ukuthi umuntu one-bacterial meningitis angasabalalisa lesi sifo kwabanye kuze kube amahora angama-24 ngemuva kokuqala ama-antibiotic . Ngakho-ke uma usola ukuthi ingane yakho ike yabhekana nomuntu one-meningitis, bona udokotela ngokushesha. Izinsuku ezimbalwa zama-antibiotic zingase zanele ukuvimbela ingane yakho ekutholeni lesi sifo.
Ukuqinisa amasosha omzimba: Ukuzivikela okungcono kakhulu ezifweni
Isimiso somzimba esiqinile sokuzivikela siyisivikelo semvelo ezifweni eziningi. Siphinde sisize ekuvimbeleni ukutheleleka ngamagciwane namagciwane okubangela i-meningitis. Ngakho-ke siza ingane yakho ithuthukise le mikhuba elula nenempilo.
- Ukudla okunomsoco: Nikeza ukudla okucebile ngemifino nezithelo.
- Ukulala ngokwanele: Qiniseka ukuthi ingane yakho ilala ngendlela eyidingayo.
- Ukuzivocavoca njalo: Yenza imidlalo noma ezinye izinhlobo zokuzivocavoca.
- Ukugcina ingane yakho kude nemikhuba emibi: Gcina ingane yakho kude ngokuphelele nezinto ezifana nokubhema, izidakamizwa notshwala.
Lezi zinto zizoba usizo olukhulu ekuvikeleni ingane yakho hhayi kuphela kwi-meningitis, kodwa nakwezinye izifo eziningi.
Umlayezo Wokuya Nawe Ekhaya
- I-Meningitis iyisifo esibi kakhulu, ikakhulukazi i-bacterial meningitis, esingaba yingozi kakhulu.
- Indlela engcono kakhulu nephumelela kakhulu yokuzivikela kulesi sifo ukuthola umuthi wokugomela i-meningococcal . Qiniseka ukuthi ukhuluma nodokotela wakho ngalokhu.
- Imikhuba emihle yokuhlanzeka, ikakhulukazi ukungabelani ngezinto zomuntu siqu (amabhodlela amanzi, izipuni), ibaluleke kakhulu ekuvimbeleni ukusabalala kwezifo.
- Gcina amasosha omzimba wengane yakho eqinile ngokudla okunempilo, ukulala ngokwanele, nokuzivocavoca.
- Uma usola ngisho nokuncane ukuthi uke wahlangana nomuntu one-meningitis, funa iseluleko sezokwelapha ngokushesha.
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