Isonto lakho lama-28 lokukhulelwa: Indlela ingane yakho ekhula ngayo nokuthi yini okudingeka ukwazi! (Isonto lama-28 lokukhulelwa)

Sawubona! Manje usunezinyanga ezingu-28 ukhulelwe, okusho izinyanga eziyisikhombisa! Kuningi okushintshile kuwe nakumntwana wakho manje, akunjalo? Isisu sakho siyakhula manje, futhi ungazizwa ingane ihamba ngaphakathi kuwe. Akuyona yini leyo mizwa emihle? Ake sibone ukuthi ingane yakho ikhula kanjani kuleli sonto, nokuthi yini okudingeka uyiqaphele ngalesi sikhathi.

Injani intuthuko yengane yakho kuleli sonto?

Leli sonto, elineminyaka engu-28, liphawula ukuqala kwekota yakho yesithathu. Lesi yisikhathi lapho ingane yakho ikhula ngokushesha.

Isisindo nobude bengane buyini ngempela?

Cabanga nje, ingane yakho manje inesisindo esingaba yikhilogremu elilodwa (amagremu ayi-1000) . Lokho kusinda kancane kunebhodlela elincane lamanzi. Ngokuphathelene nobude, kusukela phezulu ekhanda layo kuya emhlane wayo (lokho esikubiza ngokuthi umqhele kuya emhlane) ingamasentimitha angama-25 (cishe amasentimitha ayi-10) . Uma ubheka ubude bayo obuphelele, imilenze yayo imide kancane kunalokho. Ukuze kube sobala, icishe ilingane nethanga elincane! Ithatha isikhala esiningi ngaphakathi esiswini sakho manje.

Ukuthuthukiswa kobuchopho okumangalisayo!

Phakathi nalesi sikhathi, ubuchopho bomntwana bukhula ngokushesha okukhulu. Uyakhumbula ngesikhathi sifunda siseyizingane, izithombe zobuchopho zazigoqeka ngaphakathi, zinobukhulu obuningi? Lawo magoqo kanye nemisele yikona okukhula kakhulu kuleli sonto. Njengoba lokhu kwanda, indawo engaphezulu yobuchopho iyanda, okusho ukuthi kunesikhala esikhulu sezinto ezifana nokuhlakanipha kanye nenkumbulo. Kufana nokuthi "amandla okukhumbula" ekhompyutha ayanda. Manje, usengakwazi ngisho nokubona izwi lakho futhi "asabela" kulo.

Isikhumba esinamafutha siyakhula.

Enye into ebalulekile ukuthi izingqimba zamafutha ziqale ukunqwabelana emzimbeni womntwana. Lokhu kubaluleke kakhulu. Uyazi ukuthi kungani?

• Lezi zingqimba zamafutha zisiza ingane ukuthi igcine ukushisa komzimba wayo ngemva kokuzalwa, njengoba nje sizisonga ngezingubo zokulala uma kubanda.
• Futhi, la mafutha ayindawo yokugcina amandla. Ingane idinga la mandla kakhulu ezinsukwini zokuqala ngemva kokuzalwa.
• Kungenxa yalezi zingqimba zamafutha ukuthi isikhumba somntwana siba sikhulu futhi sibe sihle.

Kuzokwenzekani ekuhlolweni kwezokwelapha okulandelayo?

Cishe uzobona udokotela kaningi manje. Ngesikhathi esilandelayo lapho uya khona, udokotela noma umhlengikazi uzokutshela ukuthi umntwana unjani ngaphakathi esibelethweni.

Ingane ibheke ngakuphi? Iqonde phansi? Noma...?

Izingane zivame ukuba sezikhundleni zokuqala lapho sezizozalwa. Lena yindawo elula kakhulu yokubeletha.

Kodwa ngezinye izikhathi izinyawo noma izinqe zomntwana zingase zibheke phansi (izinyawo kuqala noma phansi kuqala) . Lokhu sikubiza ngokuthi ukuma kwesisu .

Cabanga ngengane yakho ihlala endlini encane esiswini sakho. Isenendawo yokuzigingqa nokuzungeza ngendlela ethanda ngayo.

Ungakhathazeki uma ingane isesimeni '(Sokuguqa)'!

Uma udokotela wakho ethi ingane isese "esimeni sokubeletha", akufanele yini ukhathazeke? Lokhu kwenzeka komama abaningi.

• Kusenesikhathi: Ingane inezinyanga ezimbili zokushintsha ukuma kwayo. Iningi lezingane ligcina lisesimweni sokubheka phansi ngemizuzu yokugcina.
• Iningi lezingane liyaziphendulela: Awudingi ukwenza lutho olukhethekile, iningi lezingane liyaziphendulela.
• Ingabe kuzodingeka ukuhlinzwa ngokuhlinzwa?: Ngezinye izikhathi, uma ingane iqhubeka nokuba sesimweni sokukhwehlela, udokotela angase anqume ukwenza ukuhlinzwa ngokuhlinzwa (ukuhlinzwa ngokuhlinzwa) . Lokhu kwenzelwa ukuphepha kukamama nomntwana. Kodwa ungakhathazeki ngakho ngokushesha. Udokotela wakho uzokuchazela ngokuningiliziwe.

Into ebaluleke kakhulu njengamanje ukuhlala uzolile futhi ulalele ngokucophelela lokho okushiwo udokotela wakho.

Unjani njengomama kuleli sonto, oneminyaka engu-28?

Njengoba ingane yakho ikhula, cishe nawe uzokuzwa lokho. Phakathi nalesi sikhathi, ungase uzwe izinto ezifana nalezi:

• Ubuhlungu emhlane: Njengoba isisu sakho sikhula, umhlane wakho ungase uzizwe usinda kancane.
• Ubunzima bokuphefumula: Ungase uzizwe uphelelwa umoya njengoba isibeletho esikhulayo sicindezela amaphaphu akho.
• Ukuchama njalo: Lokhu kungase kubangelwe ukucindezela kwengane esinyeni.
• Ukusikwa kwesisu kukaBraxton Hicks: Lokhu ukusikwa kwesisu okuzwakala sengathi isisu sakho sizophela. Lokhu akuzona izinhlungu zangempela zokubeletha, kodwa kuyindlela yokwenza isibeletho sakho silungiselele ukubeletha. Kodwa-ke, uma lokhu kwenzeka njalo noma uma ubuhlungu bukhulu, kufanele utshele udokotela wakho .
• Ukungalali: Ukulala kungase kuphazamiseke ngenxa yobunzima bokuthola indawo ekhululekile.

Lezi zinto zivamile, kodwa uma uzizwa ungakhululekile, khuluma nodokotela wakho.

Yini okufanele uyenze ngalesi sikhathi?

Phakathi nalesi sikhathi, udinga ukuzinakekela kahle wena kanye nomntwana wakho.

1. Ukudla okunomsoco

Njengakuqala, yidla ukudla okunomsoco okuhlanganisa i-iron, i-calcium, iphrotheni, namavithamini . Thatha amaphilisi engeziwe evithamini udokotela wakho akunike wona. Ungakhohlwa ukuphuza amanzi amaningi.

2. Ukuzivocavoca okulula nokuphumula okwanele

• Buza udokotela wakho mayelana nokuzivocavoca okulula okufanele wena. Izinto ezifana nokuhamba kanye ne-yoga zinhle.
• Ukuphumula kubaluleke kakhulu. Kuhle uma ungalala kancane emini. Zama ukulala kahle nasebusuku. Ukulala ngohlangothi lwakho lwesobunxele kuthuthukisa ukujikeleza kwegazi enganeni.

3. Ungaphuthelwa ukuhlolwa kwezokwelapha

Yiya kudokotela ngezinsuku ozibekile. Ngaleyo ndlela, ungazi kahle ukuthi wena nomntwana wakho ninjani. Uma kunenkinga, ingatholakala ngokushesha.

4. Yakha ubuhlobo nomdlwane

Ingane yakho manje isizwa izwi lakho ngokucacile. Khuluma nayo, uyiculele, bese uyihlikihla isisu. Lezi zinto zizoqinisa ubuhlobo phakathi kwakho nengane yakho. Cela ubaba ukuthi akhulume nayo.

Yiziphi izimpawu okufanele uziqaphele?

Kunezinto okufanele uziqaphele kakhulu ngalesi sikhathi. Uma uhlangabezana nanoma yikuphi kwalokhu okulandelayo, shayela udokotela wakho ngokushesha:

• Ukuba nobuhlungu obukhulu esiswini noma ubuhlungu obuqhubekayo emhlane .
• Ukopha noma ukuphuma kwamanzi esithweni sangasese sowesifazane .
• Uma unomuzwa wokuthi umntwana akashukumi kakhulu (uma kubonakala sengathi akashukumi izikhathi eziyishumi ngosuku).
• Izimpawu zifaka phakathi ikhanda elibuhlungu kakhulu, ukubona okufiphele, kanye nokuvuvukala kwamalungu .
• Isifo esibi kakhulu, njengomkhuhlane noma umkhuhlane .

Lokhu kungaba yizimo eziphuthumayo, ngakho-ke kungcono ukufuna iseluleko sezokwelapha ngokushesha.

Umlayezo Wokuya Nawe Ekhaya

Kulungile, ake sifingqe lokho esikhulume ngakho kuleli sonto lama-28:

• Ingane yakho manje inesisindo esingaba yikhilogremu elilodwa futhi cishe ingamasentimitha angu-25 ubude. Ikhula kahle.
• Ubuchopho bukhula ngokushesha, futhi kwakheka izingqimba zamafutha emzimbeni. Lokhu kubaluleke kakhulu empilweni yengane yesikhathi esizayo.
• Udokotela uzokutshela ukuthi ingane isesimweni sokucasuka noma sokucasuka. Ungakhathazeki uma kuwukuthi i-breech, isikhathi esiningi izingane zizozishintshela endaweni efanele zodwa.
• Njengomama , impilo yakho nayo ibaluleke kakhulu. Ungakhohlwa ngokudla okunempilo, ukuzivocavoca umzimba, nokuphumula.
• Yiba khona ekuhlolweni kwezokwelapha ngosuku oluhleliwe.
• Uma ubona noma yiziphi izimpawu ezingavamile, yazisa udokotela wakho ngokushesha.

Into ebaluleke kakhulu ukuthi ujabule futhi uphumule. Lokhu kukhulelwa kuyisikhathi esimnandi empilweni. Jabulela yonke imizuzu. Sikufisela wena nengane yakho konke okuhle!

Uma uneminye imibuzo, ungangabazi ukubuza udokotela wakho noma isisebenzi sezempilo somndeni wakho. Bazokusiza.

Iviki lama - 28 lokukhulelwa, ukukhula komntwana, ukuma komlomo, ukuhlinzwa, impilo kamama, ukudla ngesikhathi sokukhulelwa, ukulungiselela ukubeletha