Uma udokotela ekutshela noma othile omaziyo ukuthi unesifo noma unesifo esithile, imibuzo yokuqala efika engqondweni yile: "Dokotela, ingabe lokhu kuyiqiniso?", "Ingabe lokhu kuzophulukiswa ngokuphelele?", "Ingabe ngiyoke ngikwazi ukuphila njengoba nganginjalo?". Njengoba sinalokhu kungaqiniseki ezingqondweni zethu, sonke sifuna ukwazi okuthile okuqinisekile ngekusasa. Ngezikhathi ezinjalo, ukubikezela kukadokotela okusekelwe kwezokwelapha kanye nokuhlangenwe nakho kokuthi isimo sakho sizoqhubeka kanjani kubizwa ngokuthi ukubikezela .
Kuyini nje isibikezelo?
Kalula nje, isibikezelo siyisibikezelo sezokwelapha mayelana nomphumela ongaba khona wesimo sakho. Cabanga ngakho njengesibikezelo sezulu. Njengoba nje ungase uthi, "Kunethuba elingama-90% lemvula namuhla," isibikezelo siyisibikezelo mayelana nalokho okungenzeka kwenzeke ngokusekelwe kudatha yangaphambilini kanye nokuhlangenwe nakho kwezinye iziguli.
Into ebalulekile ukuthi, lokhu akusikho ukubikezela okunembile okungu-100%, okusekelwe etsheni. Lokhu ukuqagela okungcono kakhulu okusekelwe kwisayensi yezokwelapha. Akekho ongabikezela ikusasa lakho ngokuqiniseka. Kodwa-ke, ngokusekelwe kokuhlangenwe nakho kwezinkulungwane zeziguli ezinezimo ezifana nezakho, udokotela wakho angakunikeza umbono omuhle walokho okungenzeka kwenzeke kuwe.
Isibikezelo singakusiza ukuthola izimpendulo zemibuzo efana nalokhu:
- Ingabe isifo sami singalapheka?
- Ngizokwazi yini ukululama ngokuphelele?
- Ingabe izimpawu zami zizophela?
- Ingabe ngisazokwazi ukwenza umsebenzi wami ngedwa?
- Ingabe lokhu kwelashwa kuyakufanelekela ngempela?
- Ngingaphila isikhathi esingakanani?
Kungani kubalulekile ukuthi wazi lesi sibikezelo?
Ukuba nombono othile ngalokho ikusasa elikuphathele ukugula kwakho kungakusiza wena nabanakekeli bakho ukuba nenze izinqumo ezinhle kakhulu empilweni yakho. Asikwazi ukuzivimba njalo ekuguleni noma ekubeni nezingozi. Kodwa ukuba nombono othile ngalokho okungase kwenzeke ngokulandelayo kungasisiza sibhekane kangcono nezinto ezingaphezu kwamandla ethu.
| Insimu yokwenza izinqumo | Indlela Ukubikezela Okuwusizo Ngayo |
|---|---|
| Izinqumo Zokwelashwa | Ukwazi isibikezelo kungakusiza ukhethe ukwelashwa, kanye nokwenqaba. Cabanga ngomuntu onomdlavuza. Ngenxa yokuthi ufuna ukwandisa amathuba akhe okusinda, angase akhethe ukwelashwa okunzima okunemiphumela eminingi emibi. Kodwa, omunye umuntu onesifo esifanayo angase enqabe lokho kwelashwa ngoba ecabanga ukuthi, "Ngifuna ukungabi nobuhlungu futhi ngikhululeke impilo yami yonke." Zombili lezi zinqumo zingezomuntu siqu. Isibikezelo sikuqondisa ekwenzeni leso sinqumo. |
| Izinqumo Zokuphila | Ukuba nombono wesikhathi esizayo kungakusiza ukuthi uhlele izinsuku zakho. Kungakushukumisela ukuthi uhlele ezezimali zakho kanye nempilo yakho engokomoya. Lolu lwazi lungakusiza ukuthi uhlele abantu ofuna ukubahlangabeza kanye nemigomo ofuna ukuyifinyelela. Futhi, ukwazi ukuthi uzolulama ngokuphelele kunganciphisa ukucindezeleka kokwenza izinqumo ezinkulu empilweni ngokushesha okukhulu. |
Odokotela banquma kanjani lokhu kubikezela?
Odokotela basebenzisa kokubili idatha evela ocwaningweni lwezokwelapha kanye nolwazi lwabo lobuchwepheshe ukwenza isibikezelo. Izibalo zezokwelapha zivame ukusetshenziswa ukunquma isibikezelo sakho. Abacwaningi baqaphela okuhlangenwe nakho kwamaqembu amakhulu eziguli futhi bathole amaphethini ezifweni. Ukwazi ukuthi kwenzekeni kubantu abaningi abanesifo esikhathini esidlule kuyasiza kakhulu ekubikezeleni ukuthi kuzokwenzekani kumuntu onaleso sifo manje.
Udokotela udala isibikezelo esiqondene nawe ngokuqoqa isimo sakho sezokwelapha kanye nedatha ezigulini ezinjengawe.
| Uhlobo lwezibalo ezicatshangelwayo | Incazelo elula |
|---|---|
| Amanani okusinda | Yinani labantu abasaphila ngemva kwesikhathi esithile ngemva kokutholakala benesifo. Isibonelo, uma sikhuluma ngomdlavuza, sikhuluma "ngesilinganiso sokusinda seminyaka emihlanu." |
| Amanani ezinkinga | Bangaki abantu abathola ezinye izinkinga zempilo phakathi nesifo noma ngemva kokwelashwa okuthile. Isibikezelo singashintsha lapho kuvela izinkinga ezintsha ezifana nalezi. |
| Amazinga empumelelo yokwelashwa | Indlela ukwelashwa okusiza ngayo ukwelapha isifo, ukulawula ukusabalala kwaso, noma ukuqeda izimpawu. |
| Amanani okuphindaphinda | Ithuba lokuthi isifo noma uphawu luzophinde lubuye ngemva kokuba seluphelile. Lokhu kubaluleke kakhulu uma kukhulunywa ngethuba lokuthi umdlavuza uzophinde ubuye ngemva kwesikhathi esingenazo izimpawu (ukuxolelwa) kumdlavuza. |
Izici Zokubikezela
Odokotela babheka nezinye izici eziningana lapho benquma ubukhulu besifo. Nakuba ezinye zalezi zithinta umdlavuza, eziningi zithinta noma yisiphi isifo.
- Uhlobo lwesimo: Uhlobo oluthile lwesimo onaso lungathinta kakhulu ukubikezela kwakho. Cabanga ngomdlavuza. Kuye ngokuthi ukhula kuphi emzimbeni (isib., ibele, amaphaphu), umphumela ungahluka kakhulu.
- Ukuqhubeka kwesifo: Uma kutholakala isifo, kubalulekile ukwazi ukuthi sesisabalale kangakanani emzimbeni. Endabeni yomdlavuza, isigaba saso siyisici esiyinhloko esithinta ukubikezela.
- Izici zofuzo kanye nezemvelo: Ngezinye izikhathi, izinto ezifana nokuguqulwa kwezakhi zofuzo emangqamuzaneni agulayo zinganikeza umbono wokuthi lesi sifo sizoba nolaka kangakanani.
- Impilo yakho iyonke: Uma unezinkinga zezokwelapha ezingaphezu kwesisodwa (isib. isifo sikashukela, umfutho wegazi ophakeme), ngezinye izikhathi isimo singaba nzima kakhulu, okuthinta ukubikezela.
- Kungakhathaliseki ukuthi kukhona yini ukwelashwa okuphumelelayo: Uma kukhona ukwelashwa okuphumelelayo nokuphumelelayo kwesifo sakho, kunethuba elikhulu lokuthi isibikezelo sizoba sihle.
- Indlela osabela ngayo ekwelashweni: Uma umzimba wakho usabela kahle emithini nasekwelashweni, lokho kuyisibonakaliso esihle kakhulu.
- Imisebenzi yakho yansuku zonke:Ungathola umbono wokuthi kuzokwenzekani ezintweni ezifana nezinga ongenza ngalo imisebenzi yakho yansuku zonke wedwa, nokuthi ngabe ulele embhedeni.
- Ezinye izici: Kwezinye izifo, izici ezifana nobudala, ubulili, kanye nohlanga zingathinta umphumela wesifo ngezinga elithile.
Udokotela ukukutshela kanjani ngesibikezelo?
Ayikho indlela eyodwa yokukhuluma ngesibikezelo sesifo. Indlela udokotela akhuluma ngayo nawe ingahluka.
Ngezinye izikhathi udokotela angase athi "Isibikezelo esiqaphile." Lokhu kusho ukuthi asikho ulwazi olwanele lokusho noma yini eqinisekile okwamanje, isimo asiqinisekile, ngakho-ke udinga ukuqaphela kakhulu.
Ngokuvamile, izindlela ezilandelayo zingachaza isibikezelo:
- Ngamazinga: amagama anjengokuthi "Kuhle Kakhulu", "Kuhle", "Kulungile", "Kubi". Lokhu kuzokunikeza umbono oqondile ngesimo futhi kukuvumele ukuthi uqale ukukhuluma ngemininingwane.
- Njengesikhathi: Isibonelo, uma ukhuluma ngokuthi kufanele uphile isikhathi esingakanani, unganikeza isikhathi esifana "neminyaka emithathu kuya kwemihlanu," ngokusekelwe kwizibalo kanye nezici zakho.
- Isimo esihle kakhulu/esibi kakhulu: Abanye abantu bathanda ukulungela yonke into ngokwengqondo. Ungasichaza ngokuthi "isimo esihle kakhulu, yilokhu okwenzekayo, isimo esibi kakhulu, yilokhu okwenzekayo."
- Isimo esingaba khona: Udokotela angakutshela umphumela ongaba khona, ethi, "Yilokhu okungenzeka kakhulu."
Kodwa-ke, kubalulekile ukukhumbula ukuthi isibikezelo singashintsha ngokuhamba kwesikhathi . Udokotela wakho angase abuyekeze isibikezelo njengoba kutholakala ulwazi olusha, njengokuthi usabela kanjani ekwelashweni.
Ukhuluma kanjani nodokotela wakho mayelana nokubikezela kwakho?
Uma sizwa ukuthi sinesifo, singazizwa singenamandla. Kungazwakala sengathi udokotela unamandla onke nolwazi lonke. Kodwa iqiniso liwukuthi, nawe unamandla amaningi kule ngxoxo. Ngoba nguwe kuphela owaziyo ukuthi yini ebaluleke kakhulu kuwe.
Khumbula lezi zinto lapho ukhuluma nodokotela wakho mayelana nokubikezela kwakho:
- Cacisa ukuthi yini ebaluleke kakhulu kuwe: Ingabe ufuna ukuphila isikhathi eside? Ungabi nezinhlungu? Ingabe ufuna ukukwazi ukwenza imisebenzi yakho yansuku zonke njengenjwayelo? Kwenze kucace lokho kudokotela.
- Sitshele ukuthi yini ongayibuza: Ngezinye izikhathi asifuni ukuzwa izindaba ezimbi. Lokho kujwayelekile. Unelungelo lokuthi, "Ngitshele imininingwane nje" noma "Ngifuna ukwazi yonke imininingwane."
- Sitshele ukuthi ufuna ukwazi kanjani ulwazi: Ingabe ufuna isimo esingcono kakhulu/esibi kakhulu, izibalo, noma nje lokho okungenzeka kakhulu?
- Uma ungaqondi, qiniseka ukuthi ubuza: Singase singawaqondi amanye amagama asetshenziswa odokotela. Akulona ihlazo lokho. Ungesabi ukubuza, "Dokotela, angiqondi lokho. Ungakuchaza kalula?"
Uyini umehluko phakathi kokuxilongwa kanye nokubikezela?
Lawa amagama amabili abantu abaningi abawadidayo.
Khumbula nje:
Ukuxilongwa kusho ukuTholakala , okungukuthi, ukuhlonza isifo .
Ukubikezela kusho ukubikezela , okungukuthi, ukubikezela ngekusasa lesifo.
Umlayezo Wokuya Nawe Ekhaya
- Ukubikezela kuyisinqumo sezokwelapha, esingcono kakhulu mayelana nekusasa lesimo sakho, kodwa akusona isiqinisekiso esingu-100%.
- Ukwazi lokhu kuzokusiza ukuthi wenze izinqumo ezibalulekile mayelana nokwelashwa kanye nokuphila.
- Udokotela unquma isibikezelo ngokusekelwe kudatha yezokwelapha, izibalo, kanye nokuhlangenwe nakho kwakhe.
- Ziningi izinto ezithinta lokhu, njengempilo yakho iyonke, isigaba sesifo, kanye nempendulo yakho ekwelashweni.
- Ungesabi ukubuza udokotela wakho imibuzo, ukufuna ulwazi okudingeka uluqonde, nokuveza imibono yakho. Lena impilo yakho, ngakho-ke ungumdlali obalulekile kule ngxoxo.
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