Awuzizwa yini ngezinye izikhathi sengathi uvuka embhedeni ekuseni? Ingabe uzizwa unzima kakhulu futhi ungenalutho usuku lonke? Ingabe ulwa nomuzwa wokungabi nasithakazelo sokwenza noma yini, kanye nomuzwa wokukhathala yikho konke? Le mizwa ayiyona eyakho kuphela. Abantu abaningi bahlushwa yilesi simo. Ngokwezokwelapha, lokhu sikubiza ngokuthi ukucindezeleka . Lokhu akusikho ubuthakathaka bengqondo, kodwa yisimo sezokwelapha esidinga ukwelashwa. Kodwa, uma ucabanga ngokukhuluma nodokotela ngalokhu, uzizwa wesaba, unamahloni, futhi ungabaza, akunjalo? Namuhla, ake sixoxe ngokuthi kungani lokhu kwenzeka, nokuthi unganqoba kanjani lezi zithiyo futhi uvulele indlela eya engqondweni ephilile.
"Ukucindezeleka? Kimi? Kwenzeka kanjani lokho?" - Ingabe lo mcabango ufika nakuwe?
"Angikwazi ukucindezeleka," "Kuwubuthakathaka nje," "Ngiphilile" - sizama ukuzikhohlisa ngokucabanga izinto ezinjengalezi. Emphakathini wethu, kusekhona ukuhlazeka namahloni uma kukhulunywa ngezinkinga zempilo yengqondo. Yingakho abantu abaningi bengafuni ukuvuma ukuthi badinga usizo. Eqinisweni, cishe ingxenye yabantu abahlushwa ukucindezeleka emhlabeni bafuna ukwelashwa.
Isizathu esiyinhloko salokhu ukuntuleka kolwazi ngalokhu. Cabanga nje, unenkinga yokuvuka embhedeni njalo ekuseni. Uya emsebenzini, kodwa awukwazi ukwenza lutho. Ikhanda lakho lizizwa lingenalutho. Awukwazi ukugxila kunoma yini. Kufanele uthathe izinsuku zokuphumula. Lokhu kubizwa ngokuthi "ukusebenza kabi." Ngisho noma usebenza nsuku zonke, awujabuli ngaphakathi. Lesi futhi esinye sezici zokucindezeleka.
Lokhu akulona iphutha lakho noma ubuthakathaka ongeke ukwazi ukubulawula. Kuyisimo sezokwelapha esidinga ukwelashwa, njengesifo sikashukela noma umfutho wegazi ophakeme. Ngakho-ke ungahlupheki wedwa, ucabanga ukuthi, "Ngizokunqoba ngandlela thile lokhu." Ukungakunaki kuzokwenza izimpawu zibe zimbi kakhulu.
Kungani kunzima kangaka ukukhuluma ngokucindezeleka?
Uma unezimpawu zokucindezeleka, kodwa ungakakhulumi nodokotela wakho ngakho ngokwethembeka, cabanga ngokuthi kungani ukwesaba.
Ngokuvamile sicabanga ukuthi, "Udokotela uzocabangani ngami uma ngisho lezi zinto?", "Ingabe uzocabanga ukuthi ngiyakhononda nje?", "Ingabe uzongishaya indiva?" Le micabango isiholela ekunciphiseni izimpawu zethu.
Abanye banohlobo oluhlukile lokwesaba. Bangase babe nokwesaba okungadingekile njengokuthi, "Ingabe bazocabanga ukuthi ngiyahlanya uma ngisho lezi zinto?" noma "Ingabe bazongifaka esibhedlela?" Empeleni, lokho akuvamile kakhulu. Umgomo kadokotela wakho kuphela ukukusiza.
Uma ubona udokotela wezifo zengqondo, khumbula ukuthi ubona iziguli eziningi zilwa nalezi zinhlobo zemizwa ebuhlungu. Ngakho-ke ungesabi ukukhuluma ngemizwa yakho. Isinyathelo sokuqala sokuphulukiswa ukuyikhipha, kunokuba uyigcine ivalekile ngaphakathi.
Kungani ufuna ukuyeka ukuthatha imithi? (Imithi yokucindezeleka)
Imithi yokucindezeleka yokucindezeleka iyasebenza kakhulu uma isetshenziswa kahle. Le mithi ngokuvamile idinga ukuthathwa njalo izinyanga eziyi-6 kuya kweziyi-9. Kodwa-ke, abantu abaningi bayayeka ukuthatha imithi ngaphambi kwaleso sikhathi. Lokhu kwandisa ingozi yokubuyela emuva.
Ake sibheke ezinye zezizathu eziyinhloko ezenza abantu bafune ukuyeka ukuthatha imithi.
| Isizathu sokuyeka imithi | Incazelo kanye nalokho okudingeka ukwenze |
|---|---|
| Okuqhamuka uma udla imishanguzo | Eminye imithi ingabangela imiphumela emibi efana nokuzizwa unesizungu kanye nokucasuka. Abantu abaningi bayayeka ukuphuza imithi yabo ngoba becabanga ukuthi, "Ukutshela udokotela ngalezi zinto kuzokufaka enkingeni." Ungakwenzi lokho. Tshela udokotela wakho ngokushesha. Angakunikeza umuthi ohlukile ofanele wena. |
| Ukwesaba ukusebenzisana neminye imithi | Kunengqondo ukukhathazeka ngokusebenzisana neminye imithi oyithathayo, kodwa qiniseka ukuthi ubuza udokotela wakho ngaphambi kokwenza noma yiziphi izinqumo. Kungenzeka ukuthi le nkinga ingase ingasebenzi kuwe. |
| Ngiyakhohlwa ngoba ngizizwa ngingcono manje | Lesi yisona sizathu esivame kakhulu. Uma umuthi ususebenzile, izimpawu seziphelile, futhi uzizwa ungcono, uyakhohlwa ukuwuthatha. Njengoba nje ukhohlwa ukuphuza imithi yakho yobuhlungu lapho ikhanda lakho seliphelile. Kodwa akunjalo ngemithi yokucindezeleka. Ngisho noma uzizwa ungcono, kufanele uqhubeke nokuwuthatha isikhathi eside njengoba udokotela wakho ekutshela. |
Uma uyeka ukuthatha imithi yakho ngokuzumayo, abanye abantu bangase babe "nezimpawu zokuhoxa." Lokhu kufaka phakathi ukungakhululeki ngokomzimba kanye nesiyezi. Abanye abantu bacabanga ukuthi lokhu kuwukubuyela emuva. Ngakho-ke ungalokothi uyeke ukuthatha imithi yakho ngaphandle kweseluleko sikadokotela wakho.
Uma ungakwazi ukuthatha imithi yakho, tshela udokotela ngayo.Ungabi namahloni okumtshela. Akafuni ukukuthethisa, ufuna ukuqonda ukuthi kungani kwenzeke futhi adale uhlelo lokwelashwa olungcono kuwe. Ucingo lwemizuzu emi-5 ngezinye izikhathi lungaxazulula inkinga enkulu.
Ukubaluleka kokucabanga ngendlela enhle ngokwelashwa
Isimo sakho sengqondo nezinkolelo zakho nazo zinomthelela omkhulu empumelelweni yokwelashwa. Umuntu ocabanga ukuthi, "Lo muthi nalesi seluleko kungangisiza," cishe uzolulama ngokushesha kunomuntu ocabanga ukuthi, "Lokhu ngeke kusize."
Ngezinye izikhathi siba nokwesaba okungadingekile mayelana nokwelashwa ngenxa yolwazi olungaqondile esiluzwile. Isibonelo, izinganekwane ezinjengokuthi "uzoba umlutha wale mithi," "kufanele uyiphuze impilo yakho yonke." Uma unakho ukungabaza kwalokhu, khuluma nodokotela wakho ngakho ngokukhululekile. Angakuchazela iqiniso futhi aqede ukwesaba kwakho.
Udokotela wakho ufana nomngane wakho omkhulu kulolu hambo. Ukukhuluma naye ngokwethembeka nangokukhululekile kuyindlela engcono kakhulu yokwenza uhambo lwakho lokunqoba ukucindezeleka lube yimpumelelo.
Umlayezo Wokuya Nawe Ekhaya
- Ukucindezeleka akusikho ubuthakathaka benhliziyo, kuyisifo esingelapheka. Ungabi namahloni ngakho.
- Thembeka ngokuphelele kudokotela wakho ngemizwa yakho nezimpawu zakho. Ungafihli lutho, ngisho nento encane kakhulu.
- Ngisho noma uhlangabezana nemiphumela emibi noma uzizwa ungcono, ungalokothi uyeke ukuthatha imithi yakho ngaphandle kweseluleko sikadokotela. Uma unezinkinga, tshela udokotela wakho ngokushesha.
- Udokotela wakho ukhona ukukusiza, hhayi ukukwahlulela. Ungumlingani ohambweni lwakho lokuphulukiswa.
- Buza ngokukhululekile nganoma yikuphi ukungabaza noma ukwesaba onakho mayelana nokwelashwa. Ungakholelwa ulwazi olungelona iqiniso.
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