Kunezikhathi lapho imizimba yethu iba nobunzima bokugaya ukudla okuthile, ikakhulukazi okumnandi. Wake wabhekana nezimpawu ezifana nokuphazamiseka kwesisu, ukuqunjelwa, noma isifo sohudo ngemva kokudla? Esinye sezizathu eziyinhloko zalokhu kungaba ukuntuleka kwe-sucrase, i-enzyme esiza umzimba wethu ukugaya i-sucrose. Esimweni esinjalo, sikhuluma ngomuthi okhethekile udokotela angawuncoma kuwe.
Iyini ngempela iSacrosidase?
Kalula nje, i-Sacrosidase iyindawo engaphandle ye-enzyme sucrase entulekayo emzimbeni wakho ngokwemvelo.
Cabanga ngemizimba yethu njengefektri enkulu. Ukudla esikudlayo kuyizinto zokusetshenziswa zale fektri. Izisebenzi ezahlukene (ama-enzyme) zisebenza ukuguqula lezi zinto zokusetshenziswa zibe amandla. I-Sucrase iyisisebenzi esikhethekile esiphula ushukela (ikakhulukazi i-sucrose) esiyidlayo bese siyilungisa ngendlela umzimba ongayimunca ngayo. Abanye abantu bazalwa benokuntuleka kwalesi 'sisebenzi'. I-Sacrosidase (evame ukuthengiswa ngaphansi kwegama lomkhiqizo i-Sucraid) iyisisebenzi sangaphandle esithatha indawo yaleso 'sisebenzi' esingekho. Uma uthatha lo muthi, uzothola usizo olukhulu ekugayeni kahle ushukela (i-sucrose) ekudleni okudlayo, futhi uzothola impumuzo enkulu ekungakhululekeni okubangelwa yiso.
Izinto okudingeka uzitshele udokotela wakho ngaphambi kokuthatha lo muthi
Ngaphambi kokuba udokotela wakho akunike lo muthi, kubalulekile ukwazi ulwazi oluthile ngawe. Ngakho-ke, uma kukhona okulandelayo okusebenzayo kuwe, qiniseka ukuthi wazisa udokotela wakho.
- Ukungezwani komzimba: Uma une-allergy emuthini i-Sacrosidase uqobo, imvubelo, i-glycerin, i-papain (lezi yizinto ezisetshenziswa kwezokwelapha nasekukhiqizweni kokudla), noma yimuphi omunye umuthi, ukudla, noma isilondolozi.
- Ukukhulelwa: Uma ukhulelwe noma unethemba lokukhulelwa.
- Uma ungumama oncelisayo: Uma ungumama oncelisayo ingane.
Ngokusekelwe kulolu lwazi, kuzoba lula ngodokotela ukunquma ukuthi lo muthi ukulungele yini noma cha.
Iyiphi indlela engcono kakhulu yokusebenzisa umuthi?
Ukuze uthole okuningi kulo muthi, kubaluleke kakhulu ukuwusebenzisa ngendlela efanele.
- Lona umuthi owuketshezi ongawuphuza ngomlomo . Thatha njengoba nje udokotela wakho ekuyalele.
- Isilinganiso ngasinye kufanele sixutshwe nama-ounces angu-2-4 (cishe ama-60-120 ml) amanzi, ubisi, noma ubisi lwezingane .
- Sebenzisa kuphela isipuni sokulinganisa esiphawulwe ngokukhethekile esihambisana nomuthi.Ungasebenzisi izipuni ezivamile ekhaya, ngoba umthamo ungase ungabi yiphutha.
- Kubaluleke kakhulu: Amanzi, ubisi, njll. oxuba ngalo muthi kufanele abandayo noma abe semazingeni okushisa asekamelweni . Ungalokothi uwuxube noketshezi olushisayo. Ukwenza kanjalo kuzobhubhisa i-enzyme emuthini futhi kuwenze ungasebenzi kahle.
- Futhi, ungaxubi lokhu neziphuzo ezine-asidi njengejusi yezithelo.
- Lo muthi kufanele uthathwe kanye nokudla . Indlela engcono kakhulu ukuthatha ingxenye yomthamo obekwe udokotela wakho ekuqaleni kokudla kanye nengxenye yesibili ngesikhathi sokudla.
- Uma unikeza izingane lo muthi, landela imiyalelo kadokotela ngqo. Kungase kube nezinyathelo zokuphepha ezikhethekile okufanele zithathwe.
Khumbula, lo muthi unikezwe wena kuphela. Ungawuniki omunye umuntu onezimpawu ezifana nezakho.
Izinto okufanele uzicabangele kanye nemiphumela emibi
Njenganoma yimuphi umuthi, i-Sacrosidase ingabangela eminye imiphumela emibi, kodwa abantu abaningi ababi nemiphumela emibi kakhulu.
| Uhlobo lomphumela ongemuhle | Incazelo nokuthi yini okufanele uyenze |
|---|---|
| Imiphumela emibi kakhulu okufanele ibikwe kudokotela ngokushesha | |
| Ukusabela okukhulu kokungezwani komzimba | Uma uhlangabezana nanoma yiziphi izimpawu ezifana nokuqubuka kwesikhumba, ukulunywa, ukuvuvukala kobuso, izindebe, ulimi, noma umphimbo, kungaba yisimo esiphuthumayo. Funa usizo lwezokwelapha ngokushesha. |
| Imiphumela emibi evame ukungabi yingozi, kodwa okufanele ibikwe kudokotela uma iqhubeka | |
| Izinkinga zesistimu yokugaya ukudla | Ubuhlungu besisu, isicanucanu, ukuhlanza, uhudo noma ukuqunjelwa. |
| Ezinye izici ezivamile | Ikhanda elibuhlungu, ukuqwasha, ukungaphumuli noma ukukhathazeka. |
Ukusebenzisana neminye imithi
Lo muthi ungase uhlangane neminye imithi yesifo sikashukela (isib. i-Acarbose, i-Miglitol). Ngakho-ke, kubalulekile ukunikeza udokotela wakho uhlu oluphelele lwazo zonke imithi oyithathayo, okuhlanganisa imithi yamakhambi, amavithamini, kanye nezithasiselo. Kubalulekile ekuphepheni kwakho.
Kuthiwani uma ngiphuthelwa umthamo wemithi?
Uma uphuthelwa umthamo ngaphambi kokudla, ungakhathazeki. Thatha umthamo ngokushesha nje lapho uqeda ukudla. Kodwa-ke, uma sekuyisikhathi sokudla okulandelayo, yeqa umthamo ongaphuthelwanga bese uthatha umthamo olandelayo njengokujwayelekile. Ungalokothi uthathe umthamo ophindwe kabili.
Kuthiwani uma uphuza umuthi omningi kakhulu? (Ukweqisa umthamo)
Uma ucabanga ukuthi usuthathe lo muthi omningi kakhulu, shayela ngokushesha i-National Poisons Information Centre e-Colombo National Hospital , noma uye eMnyangweni Wezimo Eziphuthumayo (ETU) wesibhedlela esiseduze.
Uwugcina futhi uwulahla kanjani umuthi?
- Indawo Yokugcina: Lo muthi kufanele ugcinwe eshalofini ngaphakathi kwesiqandisi . Gcina izinga lokushisa liphakathi kuka-2 no-8 degrees Celsius (2°C - 8°C). Vikela ekushiseni nasekukhanyeni okuqondile. Qiniseka ukuthi ulahla noma yimuphi umuthi osele ngemva kwamasonto ama-4 uvula ibhodlela. Lokhu kungenxa yokuthi amabhaktheriya angakhula kuwo. Gcina kude nezingane nezilwane ezifuywayo.
- Ukulahlwa: Ungamane nje ulahle imithi ephelelwe yisikhathi noma engasetshenziswanga emgqonyeni kadoti. Uma ungaqiniseki ukuthi kufanelekile yini ukuyilahla, buza udokotela wakho. Uma welulekwa ukuthi uyilahle emgqonyeni kadoti, susa imithi ebhodleleni, uyixube nento efana namaqabunga etiye asetshenzisiwe noma ikhofi, bese uyibeka esikhwameni esivalwe kahle bese uyilahla.
Uma izimpawu zakho zingathuthuki, noma ziba zimbi kakhulu, xhumana nodokotela wakho njalo ukuze uthole iseluleko.
Umlayezo Wokuya Nawe Ekhaya
- I-Sacrosidase iwumuthi othatha indawo yama-enzyme osiza umzimba wakho ukugaya ushukela (i-sucrose).
- Njalo hlanganisa umuthi namanzi abandayo noma afudumele ekamelweni, ubisi, noma ubisi lwengane kuphela. Ungalokothi uwuxube noketshezi olushisayo noma ujusi wezithelo.
- Thatha ingxenye yomthamo onqunyiwe ekuqaleni kokudla kanye nengxenye esele ngesikhathi sokudla.
- Gcina ibhodlela lomuthi esiqandisini, ulivule bese ulahla okusele kungakapheli amasonto amane.
- Uma uzwa izimpawu zokungezwani komzimba okukhulu (ukuvuvukala kobuso, ubunzima bokuphefumula), funa usizo lwezokwelapha ngokushesha.
- Kubaluleke kakhulu ukwazisa udokotela wakho ngayo yonke eminye imithi oyithathayo.
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