Ingabe ngezinye izikhathi uzizwa ucindezelekile kakhulu, udabuke, noma ungenasithakazelo kunoma yini? Ngokwezokwelapha lokhu sikubiza ngokuthi ukucindezeleka, noma njengoba abantu abaningi bekwazi, "Ukucindezeleka". Uma ulwa nalolu hlobo lwesimo sengqondo, ngezinye izikhathi ezinye izinkinga zingavela empilweni yakho, okungukuthi, empilweni yocansi. Abantu abaningi banamahloni futhi besaba ukukhuluma ngalokhu. Kodwa lesi yisihloko esibaluleke kakhulu okudingeka kukhulunywe ngaso. Ngakho-ke ake sixoxe ngaso ngokukhululekile namuhla.
Buyini ubudlelwano phakathi kokucindezeleka nempilo yocansi?
Cabanga ngobuchopho bethu njengesitho sobulili esibucayi kakhulu. Akumangalisi yini? Kodwa isifiso sobulili empeleni siqala ebuchosheni. Isizathu salokhu yizithunywa zamakhemikhali ezikhethekile ezibizwa ngokuthi 'ama-neurotransmitters' ebuchosheni. Laba yibo abathumela imiyalezo phakathi kwamangqamuzana ezinzwa ebuchosheni, bandise ukugeleza kwegazi ezithweni zobulili, futhi badale ukuvuka kobulili.
Kodwa-ke, uma unesifo sengqondo esifana nokucindezeleka, izifunda zobuchopho ezisebenzisa lawa ma-neurotransmitter azisebenzi kahle. Njengomsakazo onesignali ebuthakathaka. Lokhu kuvame ukuholela ekunciphiseni isifiso sobulili kanye nokulahlekelwa isithakazelo.
Lesi simo singabangela ukwehla noma ukulahlekelwa ngokuphelele kwesifiso sobulili kwabesilisa nabesifazane. Lokhu kungabeka ukucindezeleka okukhulu emshadweni nasebudlelwaneni obuseduze.
Ingabe imithi yokucindezeleka ibangela izinkinga zocansi?
Yebo, lokho kungenzeka. Imithi yokucindezeleka, eyaziwa ngokuthi 'imithi yokucindezeleka', iyindlela enhle yokuthuthukisa isimo sengqondo somuntu, ukuzethemba, nokubuyisela impilo yakhe endleleni efanele.
Kodwa-ke, ezinye izinhlobo zemithi yokucindezeleka, ikakhulukazi leyo esesigabeni se-SSRI (Selective Serotonin Reuptake Inhibitors) , zingabangela izinkinga zocansi njengomphumela omubi kwabanye abantu.
Pho kungani lokho kwenzeka?
Kalula nje, le mithi isebenza ngokushintsha umsebenzi wama-neurotransmitters esikhulume ngawo ngaphambilini. Lokhu kubalulekile ekulawuleni ukucindezeleka. Kodwa-ke, njengoba la makhemikhali afanayo nawo elawula impendulo yocansi, imiphumela yemithi ingazwakala lapho futhi. Kufana nezimoto ezimbili ezishayela emgwaqweni ofanayo. Le miphumela emibi inganda njengoba umthamo womuthi ukhula.
Yiziphi izinkinga zocansi ezingabangelwa yilokhu?
Izinkinga ezingase zivele ngenxa yokucindezeleka noma imithi oyiphuzayo zingahluka kumuntu nomuntu. Ithebula elingezansi libala ezinye zezinkinga eziyinhloko ezingabonakala.
| Inkinga | Incazelo Elula |
|---|---|
| Ukuncipha kwesifiso sobulili | Ukulahlekelwa isithakazelo noma isifiso socansi. |
| Ukungasebenzi kahle kwe-Erectile (ED) | Ukungakwazi kwendoda ukufeza noma ukugcina ukuma okwanele ukuze ilale nomuntu wesilisa. |
| Ukuphuphuma kokuphuma koketshezi okubambezelekile noma okungekho | Ukukhipha isidoda sekwephuzile kakhulu noma ngezinye izikhathi akusebenzi nhlobo ngesikhathi socansi. (Ngezinye izikhathi, imithi ekulesi sigaba isetshenziswa futhi njengokwelapha ukukhipha isidoda ngaphambi kwesikhathi.) |
| Ukungakwazi ukufeza i-orgasm | Ukungakwazi ukufeza injabulo enkulu noma ukuvuthwa ngesikhathi socansi kwabesilisa nabesifazane. |
| Ukuntuleka kwenjabulo enkambisweni yocansi | Ukuntuleka kwentshisekelo yokuqala ucansi noma ukungatholi injabulo noma ukwaneliseka kukho. |
Kodwa izindaba ezinhle ukuthi le miphumela emibi yocansi ingalawulwa ngaphandle kokuphazamisa ukwelashwa kwakho kokucindezeleka.
Ngakho-ke siyini ikhambi lalokhu?
Uma unesifo sokucindezeleka futhi ubhekene nalezi zinguquko empilweni yakho yocansi, into ebaluleke kakhulu ukukhuluma nodokotela wakho ngakho. Ungabi namahloni noma wesabe. Lesi yisimo esivame kakhulu.
Ngemuva kwalokho angathola kahle ukuthi imbangela iwukucindezeleka ngokwako, imithi oyiphuzayo, noma esinye isizathu esingokomzimba njengesifo sikashukela noma umfutho wegazi ophakeme. Angakunikeza ikhambi elifanele kakhulu.
Nazi ezinye izixazululo udokotela angase aziphakamise:
- Ukulungisa umthamo wemithi: Ngezinye izikhathi, ngokunciphisa kancane umthamo wemithi, imiphumela emibi yocansi izophela njengoba ukucindezeleka kanye nokwelashwa kuqhubeka.
- Ukushintshela komunye umuthi: Kunezinhlobo ezintsha zemithi yokucindezeleka enemiphumela emibi embalwa yocansi. Udokotela wakho angase akwazi ukukushintshela komunye waleyo mithi.
- Ukwengeza omunye umuthi: Ngezinye izikhathi, kanye nomuthi wokucindezeleka, omunye umuthi unganikezwa ukuze kuxazululwe izinkinga zocansi.
| Isigaba sezidakamizwa | Izibonelo (amagama emikhiqizo) |
|---|---|
| Ukungabi namandla kwabesilisa | |
| I-Sildenafil | (Viagra, Revatio) |
| I-Tadalafil | (Cialis, Adcirca) |
| I-Vardenafil | (Levitra, Staxyn) |
| Ukwehla kwesifiso sobulili kwabesifazane (ngaphambi kokunqamuka kokuya esikhathini) | |
| I-Flibanserin | (Addyi) |
| I-Bremelanotide | (Vyleesi) |
Ezinye izifundo zikhombisile ukuthi imithi efana ne-Sildenafil ingasiza nasezinkingeni zocansi kwabesifazane ezibangelwa ama-antidepressants. Khuluma nodokotela wakho ngalokho futhi.
Okubaluleke kakhulu:Ungalokothi uyeke ukuthatha imithi yakho, wehlise umthamo, noma uwushintshe ngaphandle kokubonisana nodokotela wakho kuqala. Ukwenza kanjalo kungabangela ukucindezeleka kwakho kubuye. Futhi, ukuyeka imithi ngokuzumayo kungabangela izinkinga. Ngakho-ke, njalo yenza konke ngaphansi kweseluleko sikadokotela wakho.
Abantu abaningi bakhetha ukuqhubeka nokwelashwa kokucindezeleka kwabo lapho bethola ukuthi izinkinga zabo zocansi zingelashwa, ngoba impilo yengqondo kanye nempilo yomndeni enhle kubalulekile kuwo wonke umuntu.
Umlayezo Wokuya Nawe Ekhaya
- Kokubili ukucindezeleka kanye nemithi esetshenziswa ukukwelapha kungabangela izinkinga zocansi.
- Lesi yisimo esivamile kakhulu, futhi awuwedwa. Ungabi namahloni okukhuluma ngaso.
- Uma unezinkinga ngempilo yakho yocansi, qala ngokuxoxa ngazo ngokukhululekile nodokotela wakho.
- Akufanele uyeke ukuthatha imithi yokucindezeleka noma ushintshe umthamo ngaphandle kweseluleko sikadokotela.
- Kunezindlela zokwelapha ezisebenzayo zale miphumela emibi yocansi, ukuze ukwazi ukugcina inhlalakahle yakho yengqondo kanye nobudlelwano obuhle.
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