Ingabe izwi lakho linomsindo omkhulu? Ake sifunde ngokukhubazeka kokukhuluma! (Ukukhubazeka Kwenkulumo/Ukuphazamiseka Kwenkulumo)

Ingabe wena noma othile omaziyo ngezinye izikhathi nikuthola kunzima ukuphimisa amagama athile uma nikhuluma, noma nizizwa sengathi lokho enizama ukukusho akuphumi kahle? Lokhu kungase kubonakale kuyinto encane, kodwa kungaba ukukhubazeka kokukhuluma noma ukuphazamiseka kokukhuluma . Ake sixoxe ngalokhu ngemininingwane ethe xaxa namuhla, ngoba lokhu kungaba yinto ebaluleke kakhulu kuwe nakubathandekayo bakho.

Kuyini ukungakwazi ukukhuluma kahle?

Kalula nje, ukungakwazi ukukhuluma yisimo esenza kube nzima ngawe ukuphimisa imisindo ngendlela efanele. Lokhu kungenza kube nzima kwabanye ukuqonda lokho okushoyo. Abanye abantu bazalwa benalesi simo. Lokhu kusho ukuthi ukukhuluma kungathinteka yisimo esikhona kusukela ekuzalweni. Kodwa-ke, nganoma yisiphi isikhathi empilweni, mhlawumbe ngenxa yengozi noma esinye isifo, izwi lakho kanye nekhono lakho lokukhuluma kungathinteka futhi lokhu kukhubazeka kungakhula. Kumelwe futhi sikhumbule ukuthi lokhu akulona iphutha lomuntu .

Kwenzekani uma ingelashwa?

Izingane ezinezinkinga zokukhuluma, uma zingelashwa ngesikhathi, zingase zibe nobunzima bokufunda ukufunda nokubhala. Ucwaningo luye lwabonisa ukuthi izingane ezinjalo zingase zibe nezinkinga zengqondo kamuva, njengokukhathazeka noma ukucindezeleka . Cabanga nje, uma ingane izama ukunikeza impendulo esikoleni bese ikhubeka ngamazwi ayo, ezinye izingane zingase zihleke. Kunzima kangakanani lokho kuleyo ngane?

Lesi simo singathinta nabantu abadala. Uma usuzokhuluma, ungase wesabe ukuxuba amagama akho. Lokhu kungaholela ekungaxoxweni nabantu okuncane kanye nokuzihlukanisa nabantu . Lokhu kungagcina kuholele esimweni esifana nokucindezeleka. Kungaba nzima kangakanani ukuya engxoxweni yomsebenzi kodwa ungakwazi ukusho lokho ofuna ukukusho?

Yiziphi izinhlobo zokukhubazeka kokukhuluma?

Ukukhubazeka kokukhuluma kungahlukaniswa ngezinhlobo eziningana eziyinhloko:

1. Ukuphazamiseka Kokukhuluma Ngokushelela

Ukushelela kuyindlela yokukhuluma yomuntu ehamba kahle. Uma umuntu ekhuluma kahle, ukhuluma njalo, ngokucacile, futhi ngaphandle kokungingiza. Lobu buthakathaka buvela lapho ukushelela kwenkulumo kuphazamiseka njalo.

• Ukungingiza: Uma ungingiza, ungase uzizwe sengathi uzama ukusho umsindo, igama, noma umushwana, kodwa ngeke uphume. Kufana nemoto emile uma uzama ukuyiqala. Ngezinye izikhathi uhlamvu noma umushwana ofanayo ungashiwo izikhathi eziningana.
• Ukuxinana: Kulokhu, ungakhuluma ngokushesha okukhulu, amagama anganamathelana, futhi amanye amagama anganqunywa. Kunjengokungathi amagama aphuma ndawonye, ​​okwenza kube nzima ngomlaleli ukuqonda.

2. Izinkinga Zokusebenza Kwe-Orofacial Myofunctional (OMD)

Lokhu kwenzeka lapho kwenzeka okuthile okuthinta indlela osebenzisa ngayo imisipha ebusweni bakho, emlonyeni, nasolimini, okuthinta ukunyakaza kwayo. Lezi zimo ze-`(OMD)` zingathinta indlela okhuluma ngayo. Isibonelo, ungase ube nobunzima bokubiza imisindo efana nohlamvu "s" ("s" ngemali) noma uhlamvu "sh" ("sh" kumfundi).

3. Ukuphazamiseka Komsindo Wenkulumo

Lokhu kuzothinta ikhono lakho lokuphimisela imisindo ngokucacile.

• I-Apraxia kubantu abadala / I-Apraxia yenkulumo yasebuntwaneni: Yilapho ubuchopho bunenkinga yokuxhumanisa imisipha edingekayo ukuze kukhulunywe. Ubuchopho buthumela imiyalezo emlonyeni, olimini, nasezindebeni, kodwa lezo zitho zinobunzima bokuxhumanisa kahle ukwakha amagama. Okusho ukuthi, uyalazi igama ofuna ukulisho, kodwa aliphumi kahle emlonyeni wakho.
• Ukuphazamiseka Kokukhuluma: Lokhu kwenzeka lapho imisindo ethile ingenakuphinyiselwa kahle. Isibonelo, abanye abantu baphimisela u-'ಲ' esikhundleni sika-'ರ', noma abakwazi ukuphimisela uhlamvu u-'ತ' kahle.
• I-Dysarthria: Isimo esibangelwa ubuthakathaka emisipheni ehilelekile enkulumweni. Njengoba nje kunzima ukwenza umsebenzi lapho isitho sikhubazekile, kunzima ukukhuluma uma imisipha emlonyeni ibuthakathaka. Inkulumo ingase ibe nokungazwakali noma ukungingiza.

4. Ukuphazamiseka Kwezwi

Ezinye izinkinga zezwi zingathinta nekhono lakho lokukhuluma.

• Ukuhosha: Izwi liyaba lukhuni futhi lihoshe, njengokungathi unomkhuhlane.
• I-Laryngitis: Ukuvuvukala kwe-larynx, lapho kutholakala khona izintambo zezwi, kungabangela izinguquko ezwini noma ngisho nokulahlekelwa yilo.
• I-Spasmodic Dysphonia: Kulesi simo, izintambo zezwi ziyafinyela ngokuzumayo nangokungalawuleki, okubangela ukuba izwi lithuthumele, liklinyeke, noma liqhekeke.

Ingabe lokhu kukhubazeka kokukhuluma kuvamile?

Eqinisweni, lokhu kuvame kakhulu kunalokho ongakucabanga. Ngokwezibalo e-United States, cishe u-5% wezingane eziphakathi kweminyaka engu-3 no-17 zinenkinga yokukhuluma ehlala isikhathi esingaphezu kwesonto. Ngesikhathi zifika ebangeni lokuqala, cishe u-5% wezingane unezinkinga ezisobala njengalezi.

Kunzima ukuthola isithombe esicacile sokuthi lesi simo sivame kangakanani kubantu abadala. Lokhu kungenxa yokuthi lokhu kukhubazeka kubantu abadala kuhlukaniswa ngokwesimo esithile sezokwelapha esibangela lokhu. Isibonelo, abantu abangaphezu kwezigidi ezintathu e-United States bayathuthumela. Kunezingane nabantu abadala abaningi abanalesi simo eSri Lanka. Mhlawumbe uke wakubona wena, noma mhlawumbe ilungu lomndeni noma umngane unezinto ezifanayo.

Ziyini izimpawu zokukhubazeka kokukhuluma?

Izimpawu ziyahlukahluka kuye ngembangela. Isibonelo, uma unama -stumping , ungase uphinde imisindo noma ama-syllable ngoba awukwazi ukulawula imisipha oyisebenzisayo ukukhuluma, noma ungase ukhiphe imisindo noma ama-syllable athile. Ungase ube nokuphazamiseka kwezwi .Uma kunjalo, izwi lakho lingase lizwakale lingajwayelekile, liqhaqhazela, lihoshozela, noma liphelelwe umoya.

Ngokuvamile, ungabona izici ezilandelayo:

• Ukuphindaphinda kwemisindo, izinhlamvu, noma amagama.
• Ukubiza eminye imisindo.
• Ukuthatha ikhefu elingadingekile ngenkathi ukhuluma.
• Ukugwinya amagama noma ukweqa izingxenye zamagama.
• Ubunzima bokuphimisa izinhlamvu noma imisindo ethile.
• Ukushintsha kwekhwalithi yezwi (isib. ukuhosha, ubuthakathaka, umsindo wamakhala).
• Ukuqina okungadingekile kwemisipha yobuso noma yentamo lapho ukhuluma.

Yiziphi izimbangela zokukhubazeka kokukhuluma?

Odokotela abasazi kahle ukuthi yini ebangela lezi zithiyo zokukhuluma (ngezinye izikhathi ezibizwa ngokuthi 'izithiyo zokukhuluma') ezinganeni nakubantu abadala. Ngokuvamile, noma yini elimaza ubuchopho noma isimiso sezinzwa ingathinta ikhono lokukhuluma.

Ezinye zezizathu eziyinhloko yilezi:

• Izimo zokukhula kwe-neuro: Izimo ezihlobene nokukhula kobuchopho, njenge-Autism Spectrum Disorder, i-Attention-Deficit/Hyperactivity Disorder (ADHD), noma i-Epilepsy.
• Ukulimala Kobuchopho Obubuhlungu (i-TBI): Ukulimala ekhanda okubangelwa ingozi.
• Izimo zezokwelapha: Izifo ezifana 'ne-Stroke', 'i-Brain Tumor', 'i-Dementia'.
• Ukutheleleka noma amaqhubu emphinjeni noma emphinjeni.
• Ezinye izimo zofuzo.

Ungazibona kanjani izinkinga zokukhuluma?

Into yokuqala udokotela wakho azokwenza ukukuhlola ngokomzimba . Uma ungumntwana, udokotela wezingane angenza ukuhlolwa kokukhula . Ngemuva kwalokho, wena noma ingane yakho ningathunyelwa ku- Speech-Language Pathologist (SLP) . Laba ngochwepheshe abaxilonga futhi baphathe izinkinga zenkulumo nezolimi. Bazokwenza izivivinyo ezahlukahlukene futhi bafunde ngokucophelela indlela yakho yokukhuluma, indlela yokubiza, kanye nekhwalithi yezwi.

Yiziphi izindlela zokwelapha lokhu?

Izindlela zokwelapha ziyahlukahluka kuye ngesimo sakho.

Isibonelo, ukwelashwa kwenkulumo kuyindlela evamile yokwelapha izinkinga eziningi zokukhuluma. Kulokhu, umelaphi ufundisa wena noma ingane yakho izivivinyo ezahlukene, imidlalo, namasu. Lokhu kufaka phakathi indlela yokusebenzisa ulimi, izindebe, kanye nomhlathi kahle ukuze kukhiqizwe imisindo, indlela yokulawula ukuphefumula, kanye nendlela yokulawula isivinini sokukhuluma.

Uma unezwi elibuthakathaka, udokotela angase akuthumele ekwelashweni ngezwi.Ungathunyelwa kuchwepheshe ukuze uthole ukwelashwa. Ngezinye izikhathi, ukukhubazeka kokukhuluma kungathuthuka uma kwelashwa isimo esingaphansi. Isibonelo, uma inkinga yezwi ibangelwa ukutheleleka, imithi yalokho ingasiza.

Ingabe inkinga yokukhuluma ingalapheka ngokuphelele?

Kwezinye izimo, yebo. Ukwelashwa ngenkulumo kungasiza abantu ukuba banqobe ukukhubazeka kwenkulumo. Kodwa-ke, akubona bonke abantu abafanayo. Uma unenkinga yokukhuluma ngenxa yesimo sezokwelapha esicashile, ukwelashwa ngenkulumo kungasiza, kodwa ngeke kuxazulule inkinga ngokuphelele.

Ngezinye izikhathi kungalapheka ngokuphelele. Abanye abantu bangadinga ukwelashwa kwesikhathi eside. Kuhlukahluka kumuntu nomuntu. Into ebaluleke kakhulu ukuyixilonga kusenesikhathi bese uqala ukwelashwa okufanele.

Yini ongayilindela uma unenkinga yokukhuluma?

Ngenxa yokuthi kunezinhlobo eziningi zezinkinga zokukhuluma, kunzima ukusho ngqo ukuthi yini okufanele uyilindele. Isibonelo, ezinye izinkinga zokukhuluma zezingane ziyathuthuka njengoba zikhula. Uma izinkinga zakho zokukhuluma zibangelwa yisimo sezokwelapha, ukukhuluma kwakho kungase kuthuthuke njengoba ululama. Kodwa-ke, abanye abantu badinga ukwelashwa kokukhuluma isikhathi eside ukuze baxhumane. Uma unenkinga yokukhuluma, udokotela wakho ungumuntu ongcono kakhulu ongakhuluma naye ngalokhu.

Ingabe ukukhubazeka kokukhuluma kungavinjelwa?

Ayikho indlela yokuvimbela izinkinga eziningi zokukhuluma. Kodwa-ke, ezinye izinkinga zezwi zingavinjelwa ngokuvikela izwi lakho ekusebenziseni ngokweqile . Isibonelo, abantu abafana nothisha, abaculi, nezikhulumi zomphakathi kudingeka banakekele amazwi abo. Izinto ezilula njengokungamemezi kakhulu nokuphuza amanzi ukuze ugweme ukomisa umphimbo wakho zingasiza ekuvikeleni izwi lakho.

Ngizinakekela kanjani?

Ukukhubazeka kokukhuluma kungathinta ikhwalithi yempilo yakho. Ngakho-ke, nansi eminye imibono engakusiza uma uphila nalesi simo:

• Cabanga Ngamaqembu Okusekela: Ukujoyina iqembu lokusekela likazwelonke noma lendawo kungakusiza uhlangane nabantu ababhekene nezinkinga zokukhuluma, wabelane ngolwazi lwabo, futhi unciphise imizwa yakho yokuba nesizungu. Lokhu kungamandla amakhulu.
• Thola Ukusekelwa Kwempilo Yengqondo: Abantu abanenkinga yokukhuluma ngezinye izikhathi bangaba nokucindezeleka noma ukukhathazeka. Ukukhuluma nomeluleki noma isazi sokusebenza kwengqondo kungakusiza ukuthi ukhululeke.

Khumbula, awuwedwa. Ungesabi ukucela usizo.

Kufanele ngimbone nini udokotela?

Bonana nodokotela ngokushesha nje lapho ubona ukuthi kukhona okuthinta ikhono lakho lokukhuluma, ukuzwa, noma ukuxhumana nabanye. Uma ucabanga ukuthi ingane yakho inenkinga yolimi noma ukuqonda izinto, bonana nodokotela ngokushesha. Ngisho noma kubonakala kuyinto encane, lapho isheshe iqashelwe, kuba lula kakhulu ukuyiphatha.

Kufanele ngiye nini eMnyangweni Wezimo Eziphuthumayo (i-ETU) ?

Ukushintsha okungazelelwe emandleni akho okukhuluma kungaba uphawu lwesimo esibucayi sezokwelapha esidinga ukwelashwa ngokushesha. Inkulumo ingathinteka yisifo sohlangothi noma ukulimala ekhanda . Uma unomuntu futhi ekhombisa noma yiziphi izimpawu ezingezansi, shayela u-911 noma inombolo yakho yesimo esiphuthumayo yasendaweni ngokushesha .

Qaphela izimpawu eziyisixwayiso zesifo sohlangothi bese ukhumbula la mazwi athi `SHESHA` :

• B - Ibhalansi: Ingabe ulahlekelwa yibhalansi yakho ngokuzumayo? Ingabe unenkinga yokuhamba?
• E - Amehlo: Ingabe ngokuzumayo ulahlekelwa umbono kwelinye noma womabili amehlo? Noma ubona amabili?
• F - Ubuso: Ingabe uhlangothi olulodwa lobuso bakho lubukeka ludonswe uma umomotheka? Ingabe imisipha yohlangothi olulodwa ibonakala ibuthakathaka?
• A - Izingalo: Uma ucelwa ukuba uphakamise zombili izingalo, ingabe ingalo eyodwa iyawa phansi ingaphakanyiswanga kahle? Ingabe ingalo eyodwa izizwa ingaphili?
• S - Inkulumo: Ingabe uyadideka uma ukhuluma? Ingabe kunjengokungathi amagama awaphumi? Ingabe kunzima ukuqonda okushiwoyo?
• T - Isikhathi: Isikhathi sibaluleke kakhulu! Uma ubona noma yiziphi zalezi zimpawu, ungalibali futhi uthole usizo ngokushesha! Uma kungenzeka, bheka iwashi bese ukhumbula isikhathi izimpawu zakho eziqale ngaso. Ukutshela udokotela leso sikhathi kungabasiza banqume ukuthi yikuphi ukwelashwa okungcono kakhulu.

Uyini umehluko phakathi kokukhubazeka kokukhuluma kanye nokuphazamiseka kolimi?

Lezi ezimbili ziyadida kancane, kodwa kukhona umehluko.

• Ukukhubazeka kokukhuluma kwenzeka lapho umlomo wakho, umhlathi, ulimi, kanye nezintambo zezwi kungasebenzi ndawonye ukwakha amagama acacile naqondakalayo. Inkinga isenqubweni yokukhiqiza imisindo.
• Ukuphazamiseka kolimi yisimo lapho unenkinga yokuqonda (ukuqonda) lokho abanye abakushoyo, noma ukubeka imicabango yakho ngamazwi bese uyiveza ngendlela abanye abangayiqonda. Inkinga isekukwazini ukuqonda nokusebenzisa ulimi.

Umuntu angaba nakho kokubili lokhu ndawonye.

Kungani lokhu sikubiza ngokuthi 'Ukuphazamiseka Kwenkulumo/Ukuphazamiseka Kwenkulumo' hhayi ngokuthi 'Ukuphazamiseka Kwenkulumo'?

Ulimi luye lwashintsha ngokuhamba kwesikhathi. Kusukela ezikhathini zasendulo, amagama ahlukahlukene abelokhu esetshenziswa ezinkingeni zokukhuluma. Njengokuthi `Ukuphazamiseka Kwenkulumo`, `Ukuphazamiseka Kwenkulumo`, `Ukuphazamiseka Kwenkulumo`. Kodwa ngalinye lala magama linomehluko omncane ngencazelo.

Igama elithi "ukuvimbela" alisasetshenziswa kakhulu kwezokwelapha. Liyigama eliqala ngawo-1600, elisuselwa esenzweni esithi "ukuvimbela." Libhekisela esifweni noma esicini esivimbela noma esivimbela isenzo. Kalula nje, ukuvimbela ukukhuluma kuyinto evimbela noma evimbela ukukhuluma. Njengezinyo elixegayo, ulimi olusha oluhlabayo, noma into ethinta inkulumo okwesikhashana noma ngaphandle.

Abantu manje basebenzisa amagama athi "ukuphazamiseka kwenkulumo" noma "ukukhubazeka kwenkulumo". Womabili abhekisela ekushintsheni ngokomzimba, ngokwengqondo, noma ngokwesakhiwo (`Ukuphazamiseka`) noma ukukhubazeka (`Ukukhubazeka`) ekhonweni lokwenza umsebenzi othile.

Okokugcina, izinto okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

Ukukhuluma kungenye yezindlela eziyinhloko esixhumana ngazo nomhlaba osizungezile. Uma unenkinga yokukhuluma, kungaba nzima ukwenza lokho kuxhumana. Kungaba yinto ekhungathekisayo kakhulu uma ungakwazi ukusho ngqo lokho ofuna ukukusho kubantu.

Uma ingelashwa, ingane enenkinga yokukhuluma ingaba nobunzima bokufunda. Abantu abadala bangazizwa bekhathazekile futhi becindezelekile ngokuxhumana ngenkulumo.

Into engcono kakhulu ongayenza, uma unokungabaza ngento efana nale, ukubonana nodokotela ngokushesha okukhulu bese uthola iseluleko. Ukwelashwa ngenkulumo kuvame ukusiza.

Uma unenkinga yokukhuluma kwengane yakho, noma uma ucabanga ukuthi ingane yakho inezinkinga zokukhuluma, khuluma nodokotela. Bazokujabulela ukukusiza. Ungalokothi ulahle ithemba!

Ukukhubazeka kwenkulumo , ukungingiza, ukubiza amagama, ukwelashwa kwenkulumo, ukukhubazeka kolimi, inkulumo yezingane, isifo sohlangothi