Ingabe uzizwa ujabule kakhulu, ujabule, futhi unamandla ngezinye izinsuku? Kodwa-ke ngezinye izinsuku, uzizwa uphansi kangangokuthi awukwazi ngisho nokuvuka embhedeni? Lokhu kuphakama nokwehla okungazelelwe emizweni yakho kungafana nokugibela i-roller coaster. Lesi simo sibizwa nje ngokuthi i-Bipolar Disorder. Sasibizwa ngokuthi i-Manic Depression .
Lokhu akuzona nje izinguquko ezimbalwa zemizwa. Lesi simo singaba nomthelela omkhulu empilweni yakho yansuku zonke, emsebenzini, emsebenzini wesikole, ngisho nasebuhlotsheni bakho nomndeni nabangane. Ngakho-ke, ukwazi kahle ukuthi hlobo luni lwesifo sokuphazamiseka kwengqondo esiguquguqukayo onaso kuyisinyathelo sokuqala nesibaluleke kakhulu sokuthola ukwelashwa okufanele .
Isifo se-bipolar sihlukaniswa kanjani?
Isifo se-bipolar sihlukaniswa kakhulu ngamandla okushintshashintsha kwemizwelo, noma ukuphakama, obhekana nakho. Lokhu "kuphakama" kunamagama amabili ezokwelapha.
1. Ukuhlanya : Lesi isimo sokujabula okukhulu ngokomzwelo. Phakathi nalesi sikhathi, ungase uzizwe unamandla aphezulu, ube nenkinga yokulala, ukhulume ungayeki, wenze izinqumo ngokuphamazela, futhi uhlanganyele ekuziphatheni okuyingozi. Lesi yisimo esinzima kakhulu futhi esinzima ukusilawula.
2. I-Hypomania: Lesi isimo esithambile, esijabulisayo kakhulu kune-mania. Nakuba sithambile, singathinta impilo yakho. Abanye bangase babone ushintsho ekuziphatheni kwakho, kodwa alubi kakhulu njengase-mania futhi ludinga ukulaliswa esibhedlela.
Into ebaluleke kakhulu ukuthi lezi zimo eziphakeme zishintshaniswa nezikhathi zokucindezeleka. Manje ake sibheke izinhlobo eziyinhloko zesifo sokuphazamiseka kwengqondo ngokwezici zalezi zimpawu.
Izinhlobo eziyinhloko zesifo sokuphazamiseka kwengqondo
Kunezinhlobo eziningana eziyinhloko zesifo sokuphazamiseka kwengqondo esiguquguqukayo. Udokotela wakho uzonquma ukuthi hlobo luni onalo ngokusekelwe ezimpawini zakho.
| Uhlobo lwe-Bipolar | Izici ezibalulekile kalula |
|---|---|
| Isifo se-Bipolar I | Lolu uhlobo olubi kakhulu lwesifo sokuphazamiseka kwengqondo esibizwa ngokuthi i-bipolar disorder. Kumelwe ukuthi wake waba nengxenye eyodwa okungenani yesifo sokuphazamiseka kwengqondo esibi empilweni yakho. Lesi sifo sokuphazamiseka kwengqondo singaba sibi kakhulu futhi sibe yingozi. Ukucindezeleka kungafika kudlule. |
| Isifo se-Bipolar II | Lokhu kufana ne-bipolar I, kodwa azikho iziqephu ze-mania enzima . Esikhundleni salokho, kuneziqephu ze-hypomania , okuyiziqephu ezijabule kancane. Futhi, kumele kube nesiqephu esisodwa noma ngaphezulu sokucindezeleka okukhulu . I-Bipolar II akuyona inguqulo encane ye-I, kodwa ukuxilongwa okuhlukile. |
| Isifo se-Cyclothymic | Lolu uhlobo olungavamile. Ukuphakama nokwehla akukubi kangako njengase-bipolar I kanye ne-II. Kodwa-ke, lesi simo singahlala isikhathi eside, njengeminyaka emibili . Kunezinkathi ezishintshashintshayo ze-hypomania kanye nokucindezeleka. Lesi simo singakhula kamuva sibe yi-bipolar I noma II. |
Ngaphezu kwalezi zinhlobo, kunezimo ezikhethekile
Ngezinye izikhathi udokotela wakho angase afake amagama ambalwa aqondile ngaphezu kokuxilongwa kwakho.
- Ngezici Ezixubile: Yilapho ubhekana khona nokucindezeleka kanye nokucindezeleka ngesikhathi esisodwa. Cabanga nje, uzizwa unamandla amakhulu, awukwazi ukulala, kodwa ngesikhathi esifanayo uzizwa udabuke kakhulu, ungenathemba, futhi unesithukuthezi ngempilo. Yilapho le mizwa ephikisanayo ihlangana khona.
- Ngephethini Yesizini: Abanye abantu bangase babe nalezi zimpawu ze-bipolar ngezikhathi ezithile zonyaka kuphela. Isibonelo, bangase babe nokucindezeleka ngesikhathi samakhaza, izinkathi zemvula (ekwindla/ebusika). Bangase futhi babe ne-mania noma i-hypomania ngezikhathi ezifudumele, ezinelanga (entwasahlobo/ehlobo). Lokhu kuhlukile kwi -Seasonal Affective Disorder (SAD) , okungaba uhlobo oluthile lwe-bipolar disorder ngezinye izikhathi.
- Ngokuhamba Ngebhayisikili Okusheshayo:Lokhu kusho ukuthi okungenani uneziqephu ezine noma ngaphezulu ze-mania, i-hypomania, noma ukucindezeleka esikhathini sezinyanga ezingu-12 . Ngezinye izikhathi lokhu kushintshashintsha kwemizwelo kungenzeka ezinsukwini ezimbalwa. Uma uneziqephu ezine ngenyanga, kubizwa ngokuthi "ukujikeleza okusheshayo kakhulu." Lokhu kuvame kakhulu kwabesifazane.
- Isifo Se-Bipolar Esingachazwanga: Uma izimpawu zakho zingahambisani kahle nanoma yiziphi izigaba ezingenhla, kodwa unezimpawu ezicacile zesifo se-bipolar, udokotela wakho angase akuxilonge ukuthi unalesi simo. Lokhu kusho ukuthi udinga usizo nokwelashwa .
Kumele ngenzeni?
Uma usola ukuthi wena noma othile omaziyo ubhekene nalezi zimpawu, into engcono kakhulu ongayenza ukubonana nodokotela, ikakhulukazi udokotela wezifo zengqondo , ngokushesha.
Sicela ungazihlolisisi noma wenze izinqumo ngokusekelwe kulokho okufunda ku-inthanethi. Udokotela oqeqeshiwe kuphela ongakuhlonza lokhu ngokunembile futhi akunikeze uhlelo lokwelashwa olufanele wena.
Uma ukwelashwa okufanele (imithi kanye nokwelulekwa), isifo sokuphazamiseka kwengqondo esibizwa ngokuthi i-bipolar disorder siyisimo esingaphathwa kahle futhi siphile impilo ephumelelayo nejabulisayo. Ngakho-ke, ungesabi ukucela usizo.
Umlayezo Wokuya Nawe Ekhaya
- I-Bipolar akuyona nje into eshintshashintshayo, iyisimo sangempela sezokwelapha esidinga ukwelashwa .
- Kunezinhlobo eziningana eziyinhloko zalesi sifo (i-Bipolar I, i-Bipolar II, i-Cyclothymia), futhi zitholakala ngokusekelwe kuhlobo lweziqephu ze-mania/hypomania ezenzekayo.
- Uma unalezi zimpawu, qiniseka ukuthi ubona udokotela ukuze uthole ukuxilongwa okufanele.
- Ngokuhlonza kahle kanye nohlelo lokwelashwa, kungenzeka ngokuphelele ukuphatha isifo sokuphazamiseka kwengqondo futhi uphile impilo evamile.
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