Ake sifunde ngezinye izifo ezingahambisana ne-AS? (i-Ankylosing Spondylitis)

Ubuwazi ukuthi uma une-ankylosing spondylitis, noma i-AS njengoba sonke siyazi, usengozini enkulu kancane yokuthola ezinye izinkinga zempilo kanye nalesi simo? Nakuba kungacaci ngaso sonke isikhathi ukuthi kungani lokhu kwenzeka, ukuqaphela lezi zingozi kungakusiza ukuthi uzivikele kuzo. Ngakho-ke namuhla, ake sixoxe ngezinye zezinye izimo zempilo ezivame ukubonakala nge-AS.

I-Osteoporosis

Kalula nje, lokhu kusho ukuthi amathambo akho aba buthakathaka, amandla awo ayancipha, futhi kungenzeka ukuthi aphuke kalula ngisho nangokuwa okuncane. Lesi simo sivame kakhulu kubantu abane-AS.

Isizathu esiyinhloko salokhu ukuvuvukala okungapheli okubangelwa yi-AS emzimbeni kanye nokulahlekelwa ukuhamba okubangelwa yi-AS. Cabanga nje, ubuhlungu nokuqina emhlane nasemalungeni kwenza ukuhamba nokuzivocavoca kube lula. Lokhu kulahlekelwa umsebenzi womzimba kuthinta ngqo impilo yamathambo. Kodwa into emangazayo ukuthi, ngezinye izikhathi ngisho nangaphambi kokuba i-AS ibangele izinguquko ezinkulu emzimbeni, abanye abantu bangazibona lezi zimpawu ze-osteoporosis emathanjeni abo.

Eminye imithi yokubulala izinhlungu, njengemithi engeyona i-steroidal anti-inflammatory (NSAIDs), kucatshangwa ukuthi inciphisa ingozi yokuqhekeka kwamathambo, kodwa kusenedatha encane ngalokhu. Ngakho-ke kunzima kodokotela ukusho ngokuqinisekile ukuthi ilungele wonke umuntu. Futhi, yize ama-TNF blockers, uhlobo lwemithi evimba into ebangela ukuvuvukala, engasiza ekwandiseni ubuningi bamathambo, akukacaci ukuthi angakuvimbela yini ukuqhekeka kwamathambo.

Izinkinga ezihlobene nokulala

Inkinga enkulu kubantu abaningi abane-AS ukulala. Ukungakwazi ukulala kahle ebusuku. Ngokusho kocwaningo, ingxenye yeziguli ezine-AS ihlushwa izinkinga zokulala ngenxa yezizathu zomzimba nezengqondo.

Ukungalali ngenxa yobuhlungu

Kukhona ukuxhumana okungajwayelekile phakathi kokulala nobuhlungu. Ngezinye izikhathi kunzima ukubona ukuthi yikuphi okufike kuqala. Kunzima ukubona ukuthi uzizwa ubuhlungu usuku lonke ngoba awuzange ulale ngokwanele ebusuku, noma ukuthi unenkinga yokulala ebusuku ngenxa yobuhlungu obuvela ku-AS. Kodwa-ke, kutholakale ukuthi iziguli ze-AS ezinezinkinga zokulala zinezinga eliphezulu lokuqina kwasekuseni kanye nezinye izimpawu ze-AS kunalezo ezilala kahle.

Ukucindezeleka nokukhathazeka

Ukucindezeleka nokukhathazeka kuthinta ubuthongo bakho kanye nomzimba wakho. Isibonelo, uma ubulokhu uzizwa udabukile, ungenathemba, noma ungakwazi ukwenza izinto obuzijabulela isikhathi esingaphezu kwamasonto amabili, ungase udinge usizo. Futhi, uma unokukhathazeka okuqhubekayo okuphazamisa impilo yakho isikhathi esingaphezu kwezinyanga eziyisithupha, qiniseka ukuthi ukhuluma nodokotela wakho ngakho. Ukuphila nesifo esingamahlalakhona njenge-AS akulula. Yingakho kubalulekile ukuthola ukwesekwa kwengqondo okudingayo.

Ubuhlungu ezinyaweni

Ungase uzibuze, "Nginenkinga yomhlane, kungani le milenze ibuhlungu?" Kungenzeka kakhulu ukuthi imilenze yakho ibuhlungu ngenxa ye-AS.

I-AS ingathinta amalunga ahlukahlukene kanye nemisipha emzimbeni.

• I-Plantar Fasciitis: Lokhu kuyimbangela evamile yobuhlungu besithende. Kwenzeka lapho ibhande elijiyile lezicubu elixhumanisa ithambo lesithende nezinzwane zakho livuvukala.
• I-Achilles Tendinitis: Ukuvuvukala komsipha oqinile oxhumanisa isithende sakho (i-Achilles tendon) kungabangela ubuhlungu obukhulu esithendeni kanye nokuthamba lapho kuthintwa.

Ngaphezu kwezinyawo, abantu abane-AS bavame ukuzwa ubuhlungu ezindaweni ezinjengama-hips, amahlombe, amadolo, nasemaqakaleni.

Ubuhlungu besifuba (i-Costochondritis)

Lobuhlungu bubangelwa ukuvuvukala kwe-cartilage exhumanisa izimbambo zakho nethambo lesifuba sakho. Njengomuntu one-AS, ukuvivinya umzimba okwenzayo nsuku zonke kungasiza kulokhu. Ngezinye izikhathi lobu buhlungu buyaphela bodwa, kodwa uma bungapheli, udokotela wakho uzokunikeza imithi.

Umfutho wegazi ophezulu kanye nesifo senhliziyo

Umfutho wegazi ophezulu (i-Hypertension)

Le nkinga cishe ihlobene nohlobo lwemithi oyiphuzayo ye-AS kunento ebangelwa ngqo yisimo ngokwaso. Uma ungumuntu osebenzisa ama-NSAID ukuphatha ubuhlungu be-AS, usengozini enkulu yokuba nomfutho wegazi ophakeme, okuyisimo esingaholela ekucindezelekeni kwegazi okuphezulu.

Ucwaningo olulodwa luthole ukuthi iziguli ze-AS ezazisebenzisa ama-NSAID njalo zazinengozi ephezulu ngo-12% yokuthola umfutho wegazi ophakeme kunalezo ezazingazisebenzisi noma ezazingazisebenzisi kuphela lapho kudingeka.

Ingozi yesifo senhliziyo

Nakuba kungavamile kakhulu, odokotela bathole ukuxhumana phakathi kwe-AS nesifo senhliziyo. Phakathi kuka-2% no-10% weziguli ze-AS zingase zibhekane nalezi zinkinga. Isizathu esiyinhloko salokhu ukuthi ukuvuvukala okungapheli emzimbeni okubangelwa yi-AS kuthinta nempilo yenhliziyo.

Isifo Sokuvuvukala Kwamathumbu (IBD)

I-IBD yisimo esihlanganisa isifo sikaCrohn kanye nesifo sofuba esiswini. Akuvamile ukuthi i-IBD ivele nge-AS. Kodwa-ke, ngoba zombili ziyizimo zokuzivikela komzimba, okusho ukuthi amasosha omzimba ahlasela umzimba wawo ngephutha, kukhona ukuxhumana phakathi kwalokhu okubili. Uma unezimpawu ezifana nobuhlungu besisu kanye nokuqunjelwa kanye ne-AS, kubalulekile ukukhuluma nodokotela wamathambo.

Isifo se-Multiple Sclerosis (MS)

I-MS yisifo esithinta ubuchopho kanye nomgogodla. Nalapha futhi, isimiso somzimba sokuzivikela sihlasela isembozo esivikelayo esizungeze imicu yezinzwa. Inani elincane labantu line-MS kanye ne-AS. Ucwaningo lusaqhubeka ukuze kutholakale ukuthi kukhona yini ukuxhumana kwangempela phakathi kwalezi zifo ezimbili, noma ukuthi ukubona udokotela ngesifo esisodwa kuzoholela yini ekutheni esinye sitholakale ngokushesha.