Ingabe nawe uke waba nenkinga yokuqunjelwa, noma njengoba sivame ukukubiza ngokuthi, "ukuhamba kwamathumbu okomile"? Ngezinye izikhathi, ngisho nangemva kwesikhathi eside, akukho mpumuzo ngisho noma uya endlini yangasese? Empeleni lena inkinga abantu abaningi abanayo, kodwa bayanqikaza ukukhuluma ngayo. Ngakho-ke namuhla, ake sixoxe ngomuthi obizwa ngokuthi "i-Stool Softener" abantu abaningi abake bezwa ngawo, oletha impumuzo ezimweni zokuqunjelwa okuncane.
Kalula nje, iyini into yokuthambisa isihlalo?
Kulungile, uma uzwa leli gama, abanye abantu bangase bacabange ukuthi lo umuthi ozokwenza uhlanze indle eqinile. Kodwa akunjalo. 'Isithambisi Sendle' umuthi othambisa futhi ukhulule
indle . Lokhu kungokwesigaba semithi ebizwa ngokuthi 'iLaxatives'. Kodwa futhi kungokwesimo esikhethekile. Ukuze kube sobala, lokhu kungokwesigaba esibizwa ngokuthi
'i-Emollient Laxatives' . Umsebenzi oyinhloko walo muthi ukuxuba uketshezi, okungukuthi, amanzi, nendle yakho. Lokhu kuvimbela ukwakheka kwendle eyomile, eqinile njengamatshe. Cabanga ngayo njengenqwaba yobumba obomile. Uma ufaka amanzi amancane kuyo, ithamba futhi kube lula ukuyiphatha, akunjalo? Yilokho lo muthi okwenzayo.
Into ebaluleke kakhulu ukuthi uma uthatha lo muthi, awuzizwa unesifiso sokuya endlini yangasese ngokuzumayo. Lokho kusho ukuthi akudingeki uye endlini yangasese unesifo sesisu. Kunalokho, kukusiza ukuthi ukhiphe indle kalula futhi ngaphandle kokucindezela .
Leli iphuzu elididayo kubantu abaningi. I-'Stool Softener' ingenye nje yeqembu elikhulu lezidakamizwa elibizwa ngokuthi 'Laxative'. I-'Laxative' igama elijwayelekile lanoma yimuphi umuthi okwenza kube lula ukukhipha indle. Njengoba kunezimbangela eziningi zokuqunjelwa, kunezinhlobo eziningi ezahlukene ze-'Laxatives' ezisetshenziselwa ukwelapha lesi simo.
- Ezinye izinhlobo ' zemithi yokuhlanza ' zivuselela ukusebenza kwamathumbu futhi zisize ekukhipheni indle ( imithi yokuhlanza evuselelayo ).
- Ezinye izinhlobo zidonsa amanzi emathunjini, okwenza kube lula ukunyakaza kwamathumbu ( imithi yokuhlanza i-osmotic).
- Uhlobo olubizwa ngokuthi 'isithambisi sesihlalo' luhlukile. Lusebenza ngqo esitulweni. Lumane luyithambise.
Leli thebula lizokwenza umehluko ucace kuwe.
| Isici | Isithambisi Sendle | Amanye Ama-Laxative Anamandla |
|---|
| Isenzo esiyinhloko | Kwandisa ukumuncwa kwamanzi namafutha esitulweni, kusenze sithambe. | Vuselela amathumbu bese ucindezela indle noma ukhiphe amanzi emathunjini. |
| Ithemba | Ukuze kube lula ukuyokhipha indle, ngaphandle kokuzikhandla. | Ukuba nesidingo sokuzikhulula ngokushesha. |
| Isikhathi esithathiwe ukusebenza | Ngokuvamile kungathatha amahora angu-12 kuya kwangu-72. | Ngokuvamile kusebenza zingakapheli amahora ambalwa. |
Lo muthi usiza bani ngokukhethekile?
Izithambisi zendle azilona ikhambi lazo zonke izinkinga zokuqunjelwa. Zingasetshenziswa ukunikeza impumuzo yesikhashana, ngezikhathi ezithile ekuqunjweni. Zingaba usizo nakwabanye abantu
okudingeka bagweme ukuzikhandla endlini yangasese . Isibonelo:
- Izimo zenhliziyo : Kumuntu osanda kuhlaselwa yinhliziyo, ukucindezeleka kuwumthwalo inhliziyo engenakuwuthwala.
- Abasanda kushada: Ukubhekana nomthungo ngemva kokubeletha kubuhlungu kakhulu.
- Ama-Hemorrhoids : Noma ubani one-hemorrhoids uyazi ukuthi kubuhlungu kangakanani ukuba nokunyakaza kwamathumbu okunzima. Ukuzikhandla kungenza isimo sibe sibi kakhulu.
- Ukuhlinzwa kwakamuva: Ngemva kokuhlinzwa, ikakhulukazi ukuhlinzwa kwesisu, ukuhlikihla kungalimaza imithungo.
Ezimweni ezinjengalezi, odokotela batusa lo muthi ukusiza isiguli ukuthi sikhululeke kalula futhi ngaphandle komzamo.
Lomuthi usebenza kanjani futhi yini ekhona kuwo?
Njengoba sishilo ngaphambili, lo muthi usebenza ngokusiza indle ukuthi imunce amanzi namafutha. Lokhu kusiza indle ukuthi ithambe futhi kube lula ukuyidlula, esikhundleni sokoma. Izithako ezisebenzayo eziyinhloko kulezi yi
-docusate sodium kanye
ne-docusate calcium . Igama lomkhiqizo elidumile eSri Lanka nasemhlabeni jikelele yi-(Colace®). Uma udokotela wakho ekubhalela lo muthi, angase akubhalele elinye lalawa magama.
Izinhlobo Zezinto Zokuthambisa Indle Nezinye Izindlela Zemvelo
Le mithi iza ngezindlela ezimbili eziyinhloko. 1.
Umlomo: Le mithi ingathathwa njengamaphilisi, ama-capsule, noma ama-syrups. 2.
I-Rectal: Le mithi iza njenge-enema. Lokhu kusho ukuthi kufakwa ithubhu elincane elinoketshezi e-rectum bese kuthi uketshezi lucinywe.
Izindlela zokukhulula indle ngokwemvelo
Ngaphambi kokusebenzisa imithi, uma unesifo sokuqunjelwa okuncane, kufanelekile ukuzama le mithi yemvelo. Lena yisisombululo esihle kakhulu sesikhathi eside.
- Phuza amanzi amaningi: Kubalulekile ukuphuza okungenani izingilazi zamanzi ezingu-8-10 ngosuku.
- Ukuzivocavoca: Ngisho nokuzivocavoca okulula njengokuhamba nsuku zonke kungasiza amathumbu akho ukuthi asebenze kahle kakhulu.
- Yidla ukudla okune-fiber ephezulu : Faka ukudla okune-fiber ephezulu njengemifino eluhlaza (isipinashi, i-kale, isipinashi), imifino, izithelo (iklabishi, ubhanana), i-oats, kanye nemifino ekudleni kwakho.
- Thatha ama-probiotic: Amabhaktheriya awusizo atholakala ekudleni okufana ne-yogurt nobisi ayasiza kakhulu ekugayweni kokudla.
Ngiyisebenzisa kanjani ngempela le mithi?
Kubaluleke kakhulu ukulandela imiyalelo uma usebenzisa lo muthi. Ngokuvamile, isikhathi esingcono kakhulu sokuthatha lo muthi
ngaphambi kokulala ebusuku . Kodwa-ke, kungcono ukufunda imiyalelo esephaketheni lomuthi noma ubuze udokotela wakho.
| Uhlobo lomuthi | Isetshenziswa kanjani |
|---|
| Ama-Capsule namaThebulethi | Gwinya iphilisi/ikhaphu yonke. Ungayiphuli, ungayihlafuni, noma uyichoboze. Phuza nengilazi egcwele yamanzi (cishe ama-240 ml). |
| Uketshezi noma Isiraphu | Shukumisa ibhodlela kahle ngaphambi kokusebenzisa. Sebenzisa kuphela isipuni noma inkomishi ekhethekile enikeziwe ukuze ulinganise umthamo ofanele. (Ungasebenzisi izipuni zasekhaya, njengoba lokhu kungabangela umthamo ongalungile.) Ukuze unciphise ukunambitheka okubabayo futhi uvimbele umphimbo obuhlungu, hlanganisa nobisi oluncane, ujusi wezithelo, noma ubisi lwengane. |
| I-Enema | Geza izandla zakho kahle ngaphambi kokusebenzisa. Susa isivalo epayipini le-enema bese usifaka kancane kancane e-rectum. Cindezela kuze kube yilapho yonke imithi esepayipini ingaphakathi. Susa ipayipi ngokushesha ngemva kokucindezela. Ungaliphuzi ngomlomo nganoma yisiphi isizathu. |
Khumbula ikakhulukazi: Uma ingane yakho encane iqunjelwe, ungayiniki umuthi ovela ekhemisi njengoba ucabanga. Qiniseka ukuthi ubona udokotela wezingane ukuze uthole iseluleko esikhethekile.
Ngingaqhubeka nokusebenzisa lo muthi?
Cha. Lutho neze. Lena akuyona imithi okufanele ithathwe nsuku zonke. Ungayisebenzisi le mithi
isikhathi esingaphezu kwesonto ngaphandle kokubonisana nodokotela wakho. Isibonelo, uma imikhuba yakho yokuthulula isisu ishintsha ngokuzumayo futhi iqhubeka isikhathi esingaphezu kwamasonto amabili, lokhu akuvamile. Kufanele nakanjani ubone udokotela ukuze uthole imbangela. Futhi, uma ungazizwa ukhululekile ngemva kokuthatha le mithi isonto lonke, yeka ukuyithatha bese ukhuluma nodokotela wakho.
Masiqaphele nemiphumela emibi.
Lo muthi ngokuvamile ubhekwa njengophephile, kodwa njenganoma yimuphi umuthi, ungabangela imiphumela emibi.
| Imiphumela emibi evamile | Imiphumela emibi kakhulu okufanele ibikwe kudokotela ngokushesha |
|---|
- Ubuhlungu/ukungakhululeki esiswini noma emathunjini
- Isicanucanu
- Uhudo
- Umphimbo obuhlungu (ovela emithini yomlomo)
| - Ukuqhuma kwesikhumba
- Ukuluma
- Ukuvuvukala kobuso, ulimi, noma umphimbo
- Isiyezi
- Ubunzima bokugwinya noma ukuphefumula
- Imfiva
- Ukopha kwegazi endulo
|
Uma uthola isifo sohudo, yeka ukuthatha umuthi. Uma isifo sohudo singaphezi, shayela udokotela wakho. Uma uhlangabezana nanoma yimiphi imiphumela emibi ebalwe ngenhla,
funa iseluleko sezokwelapha ngokushesha .
Qaphela eminye imithi nasezimweni ezikhethekile.
- Eminye imithi: Uma uthatha noma yimiphi eminye imithi (isib. imithi equkethe uwoyela wamaminerali), qiniseka ukuthi utshela udokotela wakho ngaphambi kokuqala isithambisi sendle. Eminye imithi ingasebenzisana.
- Omama abakhulelwe nabancelisayo: Ukuqunjelwa kuvame kakhulu ngesikhathi sokukhulelwa. Kodwa-ke, uma ukhulelwe, uzama ukukhulelwa, noma uncelisa, ungawuthathi lo muthi ngaphandle kokubonisana nodokotela. Udokotela wakho uzoncoma inketho engcono kakhulu kuwe nakumntwana wakho ngokusekelwe ezinzuzweni nasezingozini ezingaba khona.
Umlayezo Wokuya Nawe Ekhaya
- Isithambisi sendle asiyona imithi enzima yokuqunjelwa. Sithambisa indle kuphela futhi sisize ukuthi idlule ngaphandle kokuzikhandla.
- Lokhu kufaneleka kuphela ekuqunjelweni okuncane ngezikhathi ezithile futhi akulona ikhambi lesikhathi eside.
- Ungazisebenzisi lezi zinto isikhathi esingaphezu kwesonto ngaphandle kweseluleko sikadokotela. Uma ukuqunjelwa kuqhubeka, bona udokotela ukuze uthole imbangela.
- Indlela engcono kakhulu yokuvimbela ukuqunjelwa isikhathi eside iwukuba nemikhuba emihle yokuphila njengokuphuza amanzi amaningi, ukudla ukudla okune-fiber eningi, nokuzivocavoca umzimba.
- Uma ukhulelwe, uncelisa, uphuza imithi yengane, noma uphuza imithi yezinye izimo zezokwelapha, qiniseka ukuthi uthintana nodokotela wakho ngaphambi kokusebenzisa isithambisi sendle.
Ukuqunjelwa, Isithambisi sendle, isisu esikhipha isisu, i-docusate, ukuqunjelwa, ama-hemorrhoids
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