Ama-hemorrhoids ayinkinga evamile abantu abaningi abanayo, kodwa banamahloni okukhuluma ngawo. Abanye abantu bawabiza nangokuthi "izimpande". Ukopha, ubuhlungu, nokulunywa uma uya endlini yangasese kungaba yinto ekhathazayo kakhulu. Kodwa ungakhathazeki, lesi yisimo esivamile kakhulu futhi singalawulwa ngempumelelo futhi selapheke. Namuhla, sizokhuluma ngalokhu ngokucacile, njengokungathi sikhuluma nomngane oseduze.
Ayini ama-hemorrhoids?
Kalula nje, ama-hemorrhoid ayimithambo evuvukele endunu yakho kanye nase-rectum. Njengemithambo evuvukele emilenzeni yakho, lapho imithambo ekule ndawo ingaphansi kwengcindezi, iyavuvukala bese ikhula, yakhe ama-hemorrhoid.
Sonke sinale mithambo yegazi. Uma ijwayelekile, asinazo izinkinga. Inkinga iqala lapho ivuvukala futhi ikhula. Ingozi yalesi simo iyanda njengoba sikhula. Abantu abangaphezu kwengxenye abaneminyaka engaphezu kwengu-50 bangase babhekane nalokhu kungakhululeki. Kodwa kungenzeka kunoma ubani wanoma yimuphi ubudala.
Yiziphi izinhlobo eziyinhloko zama-hemorrhoids?
Ama-hemorrhoids angahlukaniswa ngezinhlobo eziningana eziyinhloko kuye ngokuthi avela kuphi. Kubalulekile ukuthi ukwazi lokhu.
| Uhlobo lwe-hemorrhoids | Incazelo |
|---|---|
| Ama-hemorrhoids angaphakathi | Lezi zikhula ngaphakathi kwe-rectum. Ngokuvamile azibuhlungu. Esikhathini esiningi, awazi nokuthi unazo. Kodwa-ke, zingabangela ukopha ngesikhathi sokuhamba kwamathumbu. |
| Ama-hemorrhoids angaphandle | Lokhu kuvela ngaphansi kwesikhumba esizungeze indunu. Kungaba nokuluma, kube buhlungu, futhi ngezinye izikhathi kuphume igazi. Ungakuzwa futhi ukubone ngaphandle. |
| Ama-hemorrhoids aphumile | Yilapho ama-hemorrhoids angaphakathi eqhuma khona endunu. Lokhu kungabangela ubuhlungu nokopha. Ngezinye izikhathi kungaphonswa ngaphakathi ngomunwe. |
| Ama-hemorrhoids ane-Thrombosed | Lesi simo senzeka lapho kwakheka ihlule legazi ngaphakathi kwe-hemorrhoid yangaphandle. Lokhu kubangela ubuhlungu obukhulu obungazelelwe, ukuvuvukala, kanye nokuvela kweqhubu eliluhlaza okwesibhakabhaka/elinsomi. (Leli qhubu legazi ngeke lihambe liye kwezinye izingxenye zomzimba, ngakho ungakhathazeki ngakho.) |
Ziyini izimpawu zama-hemorrhoids?
Izimpawu zingase zihluke kuye ngohlobo lwe-hemorrhoid.
- Ama-hemorrhoids angaphakathi avame ukungabi buhlungu. Ungase ungazi nokuthi unawo kuze kube yilapho ephela. Uphawu oluyinhloko igazi elibomvu elikhanyayo elingenabuhlungu elidlulayo uma uya endlini yangasese. Ungase ulibone ephepheni lendlu yangasese, kanye nendle yakho, noma endaweni yokuphumula.
- Ama-hemorrhoids angaphandle abonakala kakhulu ngoba angaphandle.
- Ukuluma nokuvuvukala eduze kwendunu.
- Ukuzwa ubuhlungu noma ukungakhululeki uma uhleli, ikakhulukazi endaweni eqinile.
- Amaqhubu abuhlungu eduze kwendunu.
- Ukopha uma uya endlini yangasese futhi uzihlanze.
Into ebaluleke kakhulu ukuthi, uma uphuma igazi endunu, ungazinqumeli wedwa ukuthi kungenxa yama-hemorrhoids. Kungaba futhi uphawu lwezifo ezithile ezimbi (njengomdlavuza wamathumbu amakhulu), ngakho-ke kubaluleke kakhulu ukubona udokotela ukuze uthole imbangela eqondile.
Yiziphi izizathu eziyinhloko zalesi simo?
Imbangela eyinhloko yama-hemorrhoids ukucindezeleka okuqhubekayo emithanjeni ezungeze indunu kanye ne-rectum. Izinto ezingandisa lokhu kucindezeleka zifaka:
- Ukuzikhandla ngenkathi uya endlini yangasese: Abantu abaningi benza lokhu uma bequnjelwe.
- Ukuhlala endlini yangasese isikhathi eside: Abanye abantu bahlala endlini yangasese imizuzu embalwa ngesikhathi, befunda amaphephandaba, izincwadi, noma bebuka ocingweni lwabo. Lokhu kubeka ingcindezi engadingekile emithanjeni yaleyo ndawo.
- Ukuqunjelwa okuqhubekayo noma isifo sohudo: Kuzo zombili izimo, indawo ezungeze indunu ihlala ingaphansi kwengcindezi.
- Ukudla i-fiber encane: Uma udla izinto ezincane njengemifino, izithelo, ubhontshisi, nelayisi le-bran, indle yakho iba yomile futhi iqine.
- Phakamisa izinsimbe ezisindayo:Le ngozi iphakeme kulabo abenza ukuzivocavoca okunzima noma abanemisebenzi edinga ukuphakamisa izinsimbi.
- Ukukhulelwa: Ngesikhathi sokukhulelwa, isisindo somntwana kanye nezinguquko zamahomoni kwandisa ingcindezi emithanjeni kule ndawo.
- Ukukhuluphala ngokweqile: Lesi simo singase senzeke nalapho isisindo somzimba sikhuphuka.
Ungasusa kanjani ama-hemorrhoids ekhaya?
Uma ama-hemorrhoids akho engekho mancane, ungathola impumuzo enkulu ezintweni ezilula ongazenza ekhaya.
- Geza Ngesitsha Sokugeza: Lena enye yezinto ezinhle kakhulu ongayenza. Gcwalisa isitsha esikhulu (esingasetshenziswa ukuhlala kuso) ngamanzi afudumele bese uhlala kuso imizuzu eyi-10-20 kabili noma kathathu ngosuku. Lokhu kuzonciphisa kakhulu ubuhlungu, ukulunywa, nokuvuvukala.
- Yidla ukudla okucebile nge-fiber: Faka ukudla okufana nemifino eluhlaza, imifino, izithelo (njengobhanana), i-oats, nelayisi elinsundu ekudleni kwakho. Lokhu kuthambisa indle futhi kusize ukuthi idlule kalula.
- Phuza amanzi amaningi: Phuza okungenani izingilazi zamanzi ezingu-8-10 ngosuku. Lokhu kuzovimbela nendle eyomile.
- Yakha imikhuba yokuya endlini yangasese: Yiya endlini yangasese ngokushesha nje lapho uzizwa ukhululekile, ungakuhlehlisi. Futhi ungahlali endlini yangasese isikhathi eside.
- Hlala uhlanzekile: Hlanza indawo kahle ngemva kokusebenzisa indlu yangasese. Ungahlikihli kakhulu. Ukuhlanza ngamanzi kungcono kakhulu.
- Ukuqeda ubuhlungu: Ungacela udokotela wakho ukuthi akunike umuthi wokuqeda ubuhlungu (ama-NSAID). Kukhona nama-cream athile atholakala emakhemisi, kodwa kungcono ukucela udokotela wakho ukuthi akunike ofanele.
Kufanele ubonane nini nodokotela?
Uma kungekho ngcono ngemva kwesonto lokwelashwa ekhaya, noma uma unezimpawu ezingezansi, kufanele nakanjani ubone udokotela.
- Uma kukhona ubuhlungu obukhulu .
- Uma kukhona ukopha okuningi kakhulu .
- Uma ifindo eliphume endunu lingenakuphinde lifakwe futhi libuhlungu kakhulu.
- Uma ukuphuma kwegazi kuhambisana nesiyezi, ukukhathala, noma ubunzima bokuphefumula .
- Uma kunezinye izimpawu ezifana nomkhuhlane, isicanucanu, noma ubuhlungu besisu .
Udokotela wakho uzokuxilonga ukuze athole ukuthi lesi simo siwukuhlinza ama-hemorrhoids noma okunye. Angasebenzisa nethuluzi elinekhamera encane (i-anoscopy noma i-sigmoidoscopy) ukuze abheke ngaphakathi.
Yiziphi izindlela zokwelapha ama-hemorrhoids?
Uma ukwelashwa ekhaya kunganele ukukulawula, udokotela uzoncoma ukwelashwa okufanele.
- Ukubopha ibhendi yerabha:Ibhande elincane lerabha libekwa phansi kwe-hemorrhoid ukuze kumiswe ukuphuma kwegazi. I-hemorrhoid izoncipha futhi iwele yodwa ezinsukwini ezimbalwa. Lokhu kuyindlela yokwelapha evamile kakhulu.
- Ukujiya: I-hemorrhoid ibangelwa ukuncipha ngokusebenzisa ukukhanya kwe-infrared noma ugesi.
- Ukwelashwa nge-Sclerotherapy: Kufakwa into yamakhemikhali ukuze kubhujiswe i-hemorrhoid.
- Ukuhlinzwa: Kuma-hemorrhoid amakhulu kakhulu, abuhlungu, futhi angaphenduli kwezinye izindlela zokwelapha, ukuhlinzwa (`i-Hemorrhoidectomy`) kungadingeka.
Asikho isidingo sokwesaba lezi zindlela zokwelapha. Udokotela wakho uzonquma ukuthi yikuphi okungcono kakhulu ngesimo sakho.
Umlayezo Wokuya Nawe Ekhaya
- Ama-hemorrhoids ayisifo esivame kakhulu futhi esingelapheka. Ungabi namahloni okukhuluma ngaso noma ukutshela udokotela.
- Lesi simo singalawulwa futhi sivinjwe kakhulu ngokushintsha indlela yokuphila elula (ukudla, amanzi, ukuzivocavoca, imikhuba yokugeza).
- Uma uzwa ukopha endulwini, ungakushayi indiva. Kungaba uphawu lwesimo esibucayi kakhulu, ngakho qiniseka ukuthi ubona udokotela ukuze athole imbangela.
- Uma ukwelashwa kwasekhaya kunganikezi impumuzo phakathi nesonto, noma uma ubuhlungu noma ukungakhululeki kukhulu, funa iseluleko sezokwelapha.
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