Ingabe unesifo sikashukela, noma njengoba sonke sazi, isifo sikashukela? Noma ingabe ilungu lomndeni noma umngane wakho unesifo salesi simo? Khona-ke cishe uyazi ukuthi kubaluleke kangakanani ukubona udokotela bese uthatha imithi yakho. Kodwa, ingabe konke kulungile ngemva kokuthatha imithi oyinikezwe udokotela ngesikhathi nokuhlola ushukela wakho? Eqinisweni, kuyisinyathelo esibalulekile nje ohambweni lokulawula isifo sikashukela. Kubaluleke nakakhulu ukuthola ukunakekelwa okuhambisana nokuphila kwakho kanye nemikhuba yakho. Namuhla, ake sixoxe ngokuthi kungani lokho kwenzeka.
Kungani kungekho ikhambi "elifanela wonke umuntu" lesifo sikashukela?
Cabanga ngalokhu. Bangaki abantu ezweni lethu abanesifo sikashukela? Ingabe izimpilo zabo bonke ziyafana? Akunjalo nhlobo, akunjalo?
Isibonelo, cabanga ngomuntu osebenza ehhovisi elikhulu eColombo. Uhlala esihlalweni esifanayo kusukela ekuseni kuze kube sebusuku, esebenza ngaphansi kokucindezeleka okukhulu. Kunzima futhi kuye ukuthola isikhathi sokuzivocavoca. Futhi, angathenga kalula ukudla esitolo.
Manje cabanga ngomlimi wase-Anuradhapura. Usebenza kanzima usuku lonke elangeni. Umzimba wakhe uthola ukuvivinya umzimba okuningi. Kodwa udla kuphela lokho okutshalwe edolobhaneni. Isimo sakhe sezomnotho kanye nemikhuba yakhe yokudla kuhluke kakhulu kulowo muntu waseColombo.
Ake sithi bobabili banesifo sikashukela sohlobo lwesibili. Ukube udokotela ubengabanika iseluleko esifanayo: "Ningadli ilayisi, hamba ihora elilodwa ngosuku," ingabe bekuzosebenza? Mhlawumbe akunjalo. Ngoba leso seluleko asihambisani nendlela yabo yokuphila.
Kalula nje, impilo yakho ihlukile, ngakho uhlelo lwakho lokuphatha isifo sikashukela kufanele lube ngolwakho .
Yilokhu esikubiza ngokuthi “ukunakekelwa komuntu siqu.” Kusho ukuthi udokotela akagcini nje ngokukunikeza imithi, kodwa futhi uyakuqonda njengomuntu ngamunye futhi udala uhlelo lokwelashwa olufanelana nokuphila kwakho.
Kuyini ngempela "ukunakekelwa komuntu siqu"?
Ukunakekelwa komuntu siqu kusho ukuthi udokotela wakho uzokhuluma nawe ngalezi zinto futhi akusize ngokufanele.
- Umsebenzi wakho kanye nesimiso sakho sansuku zonke: Izinto ezifana namahora osebenza ngawo, ukucindezeleka obhekana nakho ngenkathi usebenza, kanye nokuzikhandla ngokomzimba.
- Imikhuba yakho yokudla: Yini oyidlayo ngempela? Yikuphi ukudla okunempilo okulula ukukuthola futhi okulula ukukusebenzisa ephaketheni lakho?
- Umndeni wakho kanye nesizinda sakho senhlalo: Usekela kangakanani ekhaya? Yiziphi ezinye izinkinga obhekene nazo empilweni yakho?
- Izinkolelo zakho nemibono yakho: Uzizwa kanjani ngalesi sifo? Yiziphi izinto ozesabayo?
- Amathuba okuzivocavoca: Unayo isikhathi nezinsiza zokuya ejimini, ukugijima, noma ukuhamba?
Uma usukuqonda konke lokhu, udokotela angakusiza ngempela.Ngicela unginikeze iseluleko sokuthi ungayisebenzisa kanjani. Ake sibheke leli thebula ukuze sicacise lokhu kabanzi.
| Ingxenye | Iseluleko Esijwayelekile (Esifanela Bonke Ngosayizi Owodwa) | Iseluleko esenziwe ngokwezifiso |
|---|---|---|
| Ukudla | "Ungadli ilayisi. Ungadli lutho olunoshukela." | "Esikhundleni selayisi elimhlophe, zikhawulele enkomishini eyodwa yelayisi likakolweni ophelele. Faka imifino, amakhambi, nenhlanzi epuletini lakho. Kulungile ukudla izithelo, kodwa qaphela inani lazo." |
| Ukuzivocavoca umzimba | "Gijima ihora elilodwa nsuku zonke." | "Ungakwazi yini ukwehla ebhasini ngesikhathi sokuma kusenesikhathi uhambe ngezinyawo? Ake sibheke ezinye izivivinyo ezilula ongazenza ngenkathi usebenza ekhaya? Ukuhamba ngokushesha imizuzu engama-30 izinsuku ezi-5 ngesonto kwanele." |
| Imithi | "Thatha lomuthi kathathu ngosuku." | "Uthe uyakhohlwa ukuphuza umuthi wakho ekuseni ngoba kufanele uphuthume emsebenzini, akunjalo? Ake sibone ukuthi singashintsha yini isikhathi sosuku ukuze sivumelane nomsebenzi wakho, noma sishintshele ephilisini elisebenza kanye ngosuku." |
Uyawuqonda umehluko? Kulula ngawe ukulandela imiyalelo ngendlela yesibili, akunjalo?
Ungumshayeli wemoto wempilo yakho: Ake sixoxe nodokotela!
Ukuze uthole lolu hlobo lokunakekelwa komuntu siqu, kufanele wenze umzamo omncane. Okusho ukuthi, khuluma nodokotela wakho ngokukhululekile. Khumbula, udokotela wakho akasona isitha sakho, kodwa umngane wakho omkhulu ohambweni lwakho lwezempilo.
Amanye amathiphu engxoxo ephumelelayo
1. Lungela ukuhamba:Ngaphambi kokuthi uye kudokotela, bhala phansi imibuzo yakho nezinto ezikukhathazayo ephepheni elincane. Isibonelo: "Dokotela, nginenkinga yokulawula lokhu kudla, ayikho enye indlela?", "Ngiba nesisu esibuhlungu uma ngithatha lo muthi, kufanele ngenzenjani ngakho?"
2. Khuluma iqiniso: Uma ungakwazi ukulandela iseluleko, ungasifihli. Kunokuba uqambe amanga uthi, "Yebo, dokotela, ngizivocavocile," kungcono kakhulu ukutshela isizathu sangempela, njengokuthi, "Dokotela, uma ngikhuluma iqiniso, angikwazanga ukuzivocavoca kuleli sonto ngoba..." Khona-ke udokotela angakusiza ngempela.
3. Buza imibuzo: Uma ungakuqondi okuthile okushiwo udokotela, ungabi namahloni okubuza futhi. "Dokotela, ungakuchaza lokho kalula?"
4. Ungumlingani: Udokotela wakho akuyena yedwa onquma uhlelo lwakho lokwelashwa. Ungumlingani osebenzayo futhi kulo. Imibono yakho, ukukhathazeka kwakho kubalulekile ekudaleni lolo hlelo.
Isayensi yezokwelapha nayo ithuthuka usuku nosuku. Namuhla, kwenziwa ucwaningo oluningi, okungukuthi, "Izivivinyo Zemitholampilo", ngezifo ezifana nesifo sikashukela. Kungenxa yokutholwa kwalolu cwaningo ukuthi izindlela zokwelapha ezifanele neziphumelelayo zizothuthukiswa esikhathini esizayo kubantu bezwe lethu.
Umlayezo Wokuya Nawe Ekhaya
- Ukulawula isifo sikashukela akukhona nje ukuthatha imithi, kodwa kuyinqubo ephelele ehlobene nendlela yakho yokuphila.
- Ukuphila komuntu wonke kuhlukile, ngakho-ke alukho uhlelo lokwelapha isifo sikashukela olufanele bonke.
- Khuluma ngokukhululekile nangokwethembeka nodokotela wakho ngomsebenzi wakho, ukudla okudlayo, ubunzima obhekene nabo, kanye nezinye izinto empilweni.
- Ungumlingani okhuthele ekwenzeni izinqumo mayelana nempilo yakho. Buza imibuzo, wabelane ngemibono yakho, bese udala uhlelo lokwelashwa olukusebenzelayo.
- Ungalawula isifo sikashukela sakho futhi uphile impilo ejabulisayo nenempilo!
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