Wake waba neqhubu elingajwayelekile ozwaneni lwakho oluncane? Nansi indaba mayelana ne-"Tailor's Bunion"!

Wake waphawula ukuthi kukhona iqhubu elincane ngaphandle konyawo lwakho, ohlangothini lwezinzwane ezinkulu? Mhlawumbe libuhlungu kancane, noma lizwakala sengathi linamathele lapho ugqoka izicathulo zakho. Yilokho esizokhuluma ngakho namuhla, i-"Tailor's Bunion." Abanye abantu bayibiza nangokuthi i-"Bunionette," ngoba ibukeka njengenguqulo encane ye-bunion enkulu.

Kuyini lokhu `(I-Bunion Yomthungi)`? Kalula nje...

Kalula nje, i-"Tailor's Bunion" iyiqhubu eliyithambo elikhula eduze kwejoyinti lapho uzwane lwakho olupinkie luxhumana khona nonyawo lwakho , okungukuthi, ijoyinti elingaphandle konyawo lwakho. Ukuze kube sobala, kwenzeka eduze kwejoyinti lapho uzwane lwakho olupinkie luxhumana khona nesisekelo, "ijoyinti le-metatarsophalangeal" lesihlanu, noma "ijoyinti le-MTP" njengoba odokotela bekubiza kanjalo.

Uyazi ukuthi kungani yathola igama elithi "umthungi"? Esikhathini esidlule, abathungi babevame ukusebenza bephambanise imilenze yabo futhi amathe ezinyawo zabo ecindezelwe phansi noma esihlalweni. Ngakho-ke, ngenxa yokucindezela okwengeziwe kulelo lunga isikhathi eside, babenamathuba amaningi okuthuthukisa le bunion. Yingakho yathola igama elithi "umthungi we-Bunion".

Uma une-bunion efana nale, ungayizwa futhi uyibone ngamehlo akho. Kodwa-ke, uma uzwa ubuhlungu, ukuqina, noma yini engavamile emlenzeni wakho, kungcono ukubona udokotela noma udokotela wezinyawo.

Ziyini izimpawu ze-"Tailor's Bunion"?

Uphawu oluvame kakhulu yiqhubu lethambo eliseduze ne-ureter . Abanye abantu bangase bangabi nazo ezinye izimpawu, ikakhulukazi uma iqhubu lincane noma lisha.

Kodwa-ke, uma ubhekene nezimpawu ezibangelwa "yi-Tailor's Bunion", lezi zingase zenzeke:

• Ungase uzwe ubuhlungu embotsheni yakho noma ngaphandle komlenze wakho .
• Kungazwakala sengathi kukucindezela, ikakhulukazi uma ugqoke izicathulo .
• Kungase kube nokuvuvukala kuleyo ndawo.
• Kungase kube noshintsho kumbala noma ububomvu .
• Ama-corn noma ama-callus angakheka esikhumbeni sozipho lwezinzwane .

Ngezinye izikhathi, le "Bunion kaTailor" ingabangela ukuthi izinzwane zakho zigobe zisuke endaweni yazo yemvelo, okubangela ukuthi uzwane lwakho olukhulu ludonseleke kwezinye izinzwane. Cabanga nje, uNadeesha uhlala egqoka izicathulo ezinezithende eziphakeme, ezivaliwe lapho eya ehhovisi lakhe. Ngokuhamba kwesikhathi, uye waphawula ukuthi kuvele iqhubu elincane ozwaneni lwakhe olukhulu, elibuhlungu futhi libambeke lapho egqoka izicathulo zakhe. Lokho kungaba "Bunion kaTailor".

Kungani le "Bunion yoMthungi" yenzeka?

Isizathu esiyinhloko ukuthi kukhona ingcindezi eyengeziwe ku- urethra yakho noma ijoyinti.Uma into ethile icindezela ilunga lakho lezinzwane ezinkulu isikhathi eside (ngokuvamile iminyaka), ingcindezi ingasunduza ilunga lisuke endaweni yalo yemvelo bese ilibhekisa kwezinye izinzwane. Ekugcineni, lapho uzwane lwakho lungahambi kahle, umzimba wakho uyasilungisa ngokwakha "i-bunionette", iqhubu lethambo, eduze kwelunga.

Izizathu eziyinhloko ezibeka ingcindezi eyengeziwe ku- metatarsal joint yilezi:

• Ukugqoka izicathulo ezincane neziqondile ngaphambili. Lezi zicathulo zingabangela ukuthi izinzwane zakho zicindezelwe ndawonye.
• Ezinye izinkinga ngendlela ohamba ngayo (izindlela zokuhamba ngezinyawo).
• Ezinye izifo ezibangela ukuvuvukala , isibonelo, izimo ezifana ne-`(Rheumatoid Arthritis)` noma `(Lupus)`.
• Ukuma isikhathi eside noma ukwenza umsebenzi obeka isisindo esikhulu emilenzeni yakho.

Ubani osengozini enkulu yokuthuthukisa lokhu?

Noma ubani angakha i-"Tailor's Bunion". Kodwa-ke, amanye amaqembu anamathuba amaningi okuyikha:

• Abesifazane: Lokhu kungase kubangelwe ukugqoka izicathulo eziqinile kakhulu.
• Labo abazali babo ababenezinkinga ze-bunion noma zokuhamba: Abantu abangaphezu kuka-70% abanama-bunion banabazali nabo ababenalesi simo.
• Abantu abalimele emilenzeni (kufaka phakathi abasubathi).

Kwenzekani uma i-"Tailor's Bunion" ingelashwa?

Ungase ucabange ukuthi uma ungayilaphi le "Tailor's Bunion" futhi ungayilungisi, izoqhubeka nokuba yimbi ngokuhamba kwesikhathi. I-bone spur izokhula, futhi amathuba ezimpawu ezifana nobuhlungu nokuvuvukala azokhula.

Ukuba ne-bunionette kungandisa ingozi yakho yokuthola ezinye izimo ezithinta izinzwane zakho. Isibonelo:

• I-Bursitis (ukuvuvukala kwesikhwama esimanzi esizungeze ilunga)
• `(Izinzwane zeHammer)` (Ukugoba izinzwane phakathi)
• `(Isifo Samathambo Sezinyawo)` (Isifo Samathambo Sezinyawo)

Ngakho-ke, ungalishayi indiva ngisho nefindo elincane. Uma uzwa ubuhlungu, bona udokotela ngokushesha.

Odokotela bazi kanjani ukuthi "yi-Tailor's Bunion"?

Udokotela uzohlonza i-"Tailor's Bunion" ngokwenza ukuhlolwa ngokomzimba . Uzohlola izinzwane zakho nonyawo lwakho bese ebuza ngezimpawu zakho. Kuzodingeka utshele udokotela ukuthi waqala nini ukubona iqhubu ozwaneni lwakho olukhulu nokuthi yimiphi imisebenzi eyenza izimpawu zakho zibe zimbi kakhulu.

Udokotela wakho angase akucele ukuthi uthathwe izithombe ze-X-ray zomlenze wakho ukuze athathe izithombe zamathambo emlenzeni wakho. I-X-ray ingabonisa ukuthi i-bunion ikhule kangakanani nokuthi ithinte kangakanani indawo yemvelo yonyawo lwakho.

Yiziphi izindlela zokwelapha i-"Tailor's Bunion"?

Udokotela wakho noma udokotela wezinyawo uzoncoma ukwelashwa okuzonciphisa ingcindezi eyengeziwe ozwaneni lwakho olukhulu futhi kuvimbele i-Tailor's Bunion ukuthi ingabi nkulu. Izindlela zokwelapha ezivame kakhulu ze-Bunionette yilezi:

• Ukushintsha izicathulo: Ukushintshela ezicathulweni ezinebhokisi lezinzwane elijulile nelibanzi kungasiza ekunciphiseni ingcindezi ezinzwaneni zakho. Kukhona namadivayisi okwelula angakusiza ukwelula izicathulo zakho ezikhona.
• Ama-Bunion pads kanye ne-tape: Ama-Bunion pads, atholakala emakhemisi, angabekwa eduze kwe-"Tailor's Bunion" ukuze anikeze ukuthambisa nokunciphisa ingcindezi. Udokotela wakho angase futhi ancome ukusebenzisa i-medical tape ukuze ubambe izinzwane zakho endaweni yazo.
• Amadivayisi e-Orthotic: Ama-Orthotic ayizimbobo zangaphakathi ezifakwa ngaphakathi kwezicathulo zakho ukuze zisekele izinyawo zakho. Lawa angathengwa ekhemisi noma enzelwe wena ngokwezifiso. Udokotela wakho angase futhi ancome i-spacer phakathi kwezinzwane zakho.
• Imithi yokuqeda ubuhlungu: Imithi engeyona eye-steroidal anti-inflammatory (NSAIDs) ingasiza ekunciphiseni ubuhlungu nokuvuvukala. Le mithi ingathathwa njengamaphilisi noma njenge-NSAID esetshenziswa endaweni yokwelapha. Kodwa-ke, ungayithathi i-NSAID izinsuku ezingaphezu kweziyi-10 ngaphandle kweseluleko sikadokotela.
• Iqhwa: Ukufaka iphakethe leqhwa noma indwangu ebandayo emunweni othintekile nakho kunganikeza impumuzo. Ungabeki iphakethe leqhwa ngqo esikhumbeni, kodwa ligoqe ngendwangu encane.
• Ama-Corticosteroids: Lawa uhlobo lomuthi olunikezwa udokotela olunciphisa ukuvuvukala.
• Ukuhlinzwa: Uma ezinye izindlela zokwelapha zingazinciphisi izimpawu zakho, noma uma ubuhlungu bukhulu kangangokuthi awukwazi ukuhamba, udokotela wakho angase akuncomele ukuhlinzwa kokulungisa i-bunion. Udokotela wakho noma udokotela ohlinzayo uzokuchazela ukuthi hlobo luni lokuhlinzwa ozolwenza nokuthi yini ongayilindela ngemva kwalokho.

Ungayisusa kanjani ngokuphelele i-"Tailor's Bunion"?

Eqinisweni, okuwukuphela kwendlela yokususa ngokuphelele i-"Tailor's Bunion" ukuhlinzwa.

Kodwa-ke, akudingeki ukuthi uhlinzwe ukususwa kwe-bunion ukuze ube nempilo enhle. Abantu abaningi bangakwazi ukulawula izimpawu zabo ngaphandle kokuhlinzwa. Udokotela wakho noma udokotela wezinyawo uzoncoma ukuhlinzwa kuphela uma izimpawu zakho zinkulu ngokwanele ukuphazamisa imisebenzi yakho yansuku zonke noma ukuhamba.

Yini okufanele ngiyilindele uma ngine-"Tailor's Bunion"?

Abantu abaningi abane-"Tailor's Bunion" bangakwazi ukulawula izimpawu zabo ngaphandle kokuhlinzwa futhi ngaphandle kokuthinta kakhulu impilo yabo yansuku zonke. Udokotela wakho uzosebenza nawe ukuthola inhlanganisela yezindlela zokwelapha ezizonciphisa izimpawu zakho futhi zisize ukugcina izinyawo nezinzwane zakho ziphilile.

Ngisho noma uhlinzwa ukuze kususwe i-"Tailor's Bunion", uzokwazi ukuqhubeka nemisebenzi yakho evamile zingakapheli izinyanga ezimbalwa.

Into ebaluleke kakhulu ukubona udokotela uma ubona iqhubu elisha noma ukukhula emlenzeni wakho, ikakhulukazi uma kubuhlungu, kuvuvukile, noma kushintshe umbala. Uma uqala ukwelashwa ngokushesha, mancane amathuba okuba ube nezimpawu noma izinkinga ezinkulu.

Ngingakuvimbela yini ukuthuthukiswa kwe-"Tailor's Bunion"?

Amanye ama-`(Tailor's Bunions)` akhula ngezizathu ongenakuzishintsha, ngakho-ke ungase ungakwazi ukuzivimbela njalo. Kodwa-ke, ukugqoka izicathulo ezilingana kahle nezikhululekile kuyindlela engcono kakhulu yokuvimbela ama-`(Tailor's Bunions)` (nezinye izinkinga eziningi zezinyawo nezinzwane).

Landela lawa macebiso ukuze uthole izicathulo ezikhululekile ezifanelana kahle nezinyawo zakho:

• Gwema ukugqoka izicathulo ezinezinzwane ezincane nezicijile – ikakhulukazi uma ziqine kakhulu ezinzwaneni zakho.
• Ngisho noma wazi usayizi wezicathulo zakho, zama izicathulo ezimbalwa ukuze uqiniseke ukuthi zikulingana kahle. Usayizi wezicathulo ungahluka kancane kuye ngohlobo lomkhiqizo kanye nesitayela.
• Ngaphambi kokuthenga izicathulo ezintsha, zizame ngokuhlala, ukuma, nokuhamba kuzo. Hlola ukuthi izinzwane zakho ziyabuhlungu, ziyabhajwa, noma ziyacinywa yini ngesikhathi sokuma noma ukunyakaza.
• Ukuzama izicathulo ekupheleni kosuku kungakunika ukulingana okunembe kakhudlwana (izinyawo zakho ziyavuvukala ngokwemvelo phakathi nosuku, ngakho-ke ziba zinkulu kancane ntambama kunasekuseni).

Udokotela wakho noma udokotela wezinyawo angancoma uhlobo lwezicathulo noma uhlobo lwezicathulo olungcono kakhulu lwezinyawo zakho. Uma unezinye izinkinga zesakhiwo sezinyawo, njengezinyawo ezisicaba noma ama-arches aphezulu, buza udokotela wakho uma udinga ama-orthotics ukuvimbela ama-bunion.

Kufanele ngimbone nini udokotela?

Uma unezinye zalezi zimpawu, bheka udokotela noma udokotela wezinyawo ngokushesha okukhulu:

• Uma uzwa ubuhlungu emlenzeni noma ezinzwaneni zakho .
• Uma unenkinga yokuhamba noma ukuhamba.
• Uma uneqhubu elibonakalayo eduze komchamo wakho .
• Uma uvuvukele eminweni yakho noma eduze kwayo .

Yimiphi imibuzo okufanele ngiyibuze udokotela wami?

Ungabuza udokotela imibuzo efana nale:

• Ingabe ngine-"Tailor's Bunion" noma ingabe enye inkinga yezinyawo?
• Hlobo luni lokwelashwa engiludingayo?
• Ingabe ngizodinga ukuhlinzwa?
• Ingabe kufanele ngigweme ukugqoka izinhlobo ezithile zezicathulo?

Ingabe i-Tailor's Bunion ingenziwa inciphe ngokwemvelo?

Igama elithi "natural" alinancazelo eqondile yezokwelapha, kodwa abantu abaningi abane-"Tailor's Bunion" bangelashwa ngaphandle kokuhlinzwa.

Kodwa-ke, ayikho indlela yokwenza "i-Tailor's Bunion" inciphe ngaphandle kokuyisusa ngokuhlinzwa. Khumbula, akukho "okungemvelo" ngokudinga ukuhlinzwa ukuze kwelashwe noma yisiphi isimo sezokwelapha, okuhlanganisa "i-Tailor's Bunion". Ukwelashwa okungcono kakhulu kuwe yilokho okukusebenzelayo futhi kukubuyisele empilweni yakho evamile.

Ungase udideke uma uthola ukuthi une-"Tailor's Bunion" uma ungenawo ngisho nomshini wokuthunga. Akunandaba ukuthi uyakwazi yini ukulungisa ibhulukwe lebhulukwe elidabukile noma ukulungisa inkinobho ekhululekile, i-"Tailor's Bunion" ingaba yisimo esibuhlungu nesicasulayo.

Ungazinaki izimpawu zakho, noma ngabe zincane. Akudingeki uphile nobuhlungu obuqhubekayo emilenzeni, ukuvuvukala, noma ezinye izinkinga ezikwenza ungakhululeki. Uma unenkinga ngemilenze yakho, ikakhulukazi uma ubona into entsha njengesigaxa eduze kozwane lwakho olukhulu , bheka udokotela noma udokotela wezinyawo.

Izinto ezibaluleke kakhulu okufanele uzikhumbule (Umyalezo Wokuya Ekhaya)

Kulungile, manje usuqonda kahle lokho ebesikhuluma ngakho, "I-Bunion Yomthungi." Into ebaluleke kakhulu yile:

• Gwema ukugqoka izicathulo eziqinile, ikakhulukazi izicathulo ezicijile, ngangokunokwenzeka. Vumela izinzwane zakho zinyakaze ngokukhululeka.
• Uma ubona noma yini efana neqhubu, ubuhlungu, noma ukuvuvukala eduze komchamo wakho , ungakushayi indiva bese ubona udokotela.
• Ezimweni eziningi , ukuhlinzwa akudingeki. Lesi simo singalawulwa ngokwelashwa okulula, njengokushintsha izicathulo nokugqoka ama-pad.
• Kungaba futhi yifa. Ngakho-ke uma othile emndenini wakho enayo, kungcono nawe uqaphele kancane.

Ungakhathazeki, lesi yisimo esingelapheka esithinta abantu abaningi. Nakekela imilenze yakho, ngoba yiyo ekuthwala yonke indawo!

I- Bunion kaTaylor, i-bunionette, ubuhlungu bezinyawo, izicathulo, i-bunion, amathambo ezinyawo, impilo yezinyawo