Wake wasebenzisa i -nasal spray evela ekhemisi ngoba ikhala lakho ligcwele futhi unenkinga yokuphefumula? Ivula ikhala lakho futhi ikunike impumuzo enkulu, akunjalo? Kodwa ngemva kwezinsuku ezimbalwa, impumuzo iyancipha kancane kancane futhi uzithola udinga ukusebenzisa i-spray kakhulu? Mhlawumbe usuwandise inani lezikhathi osebenzisa ngazo i-spray. Lokhu akuhlukile kuwe. Yilokhu esikhuluma ngakho namuhla.
Yilokhu esikubiza ngokuthi "i-rebound".
Cabanga nje, udadewethu uSandhya unekhala elivalekile ngenxa yokungezwani komzimba. Waqala ukusebenzisa i-nasal spray ayithenge ekhemisi. Yasebenza kahle kakhulu ezinsukwini ezimbili noma ezintathu zokuqala. Kodwa ngemva kwesonto elilodwa, isikhathi sokusebenza kwe-spray sancipha kancane kancane. Ngakho waqala ukusifafaza izikhathi eziningana ngosuku. Ngokumangalisayo, lapho enza lokho, ikhala lakhe elivalekile laba libi kakhulu, alizange libe ngcono .
Kalula nje, ikhala lakho livuleka kakhulu ngemva kokulifutha, kodwa lapho umuthi uphela, liba lukhuni kakhulu kunangaphambili. Lokhu yilokho okubizwa ngokuthi "i-Rebound Phenomenon" kwisayensi yezokwelapha. Igama elisemthethweni lalesi simo yi-`(Rhinitis Medicamentosa)`. Isizathu salokhu kuphela ukusebenzisa izinhlobo ezithile zezifutho zokukhulula ukuminyana kwamakhala izinsuku eziningana zilandelana.
Kungani lokhu kwenzeka?
Lezi zifutho ziqukethe amakhemikhali anciphisa imithambo yegazi engaphakathi kwekhala. Uma le mithambo yegazi incipha, ukuvuvukala okungaphakathi kwekhala kuyancipha futhi ukuphefumula kuba lula. Njengoba isifutho sisetshenziswa ngqo ekhaleni, impumuzo nayo inikezwa ngokushesha okukhulu.
Kodwa-ke, ngemva kwezinsuku eziningana zokusetshenziswa okuqhubekayo, imithambo yegazi ekhaleni ayisabeli emuthini. Iba "umlutha" wawo. Ngemuva kwalokho, kungakhathaliseki ukuthi usebenzisa izifutho ezingaki, ngeke zisebenze. Njengoba umuthi uphela, umzimba uvuvukalisa imithambo yegazi nakakhulu, uvale ikhala. Lokhu kungaba umjikelezo omubi ongahlala izinyanga, ngisho neminyaka.
Wazi kanjani ukuthi nawe unale nkinga?
Uma ubheka noma yiliphi ibhodlela lokufutha ekhaleni, lisho ngokusobala ukuthi, "Ungalisebenzisi izinsuku ezingaphezu kwezingu-3 kuya kwezingu-5 ngesikhathi." Kodwa abantu abaningi bacabanga ukuthi, "Kuthiwani uma ngilisebenzisa ezinye izinsuku ezimbili noma ezintathu?" Kodwa lelo yiphutha elibi kakhulu.
Uma usebenzisa lesi sifutho isikhathi eside, kulapho amathuba okuba ube nalesi simo sokubuyela emuva. Lokhu kungagcina kuholele ezinkingeni zempilo ezinkulu, zesikhathi eside njenge-"sinusitis engapheli".
Hlola ukuthi unanoma yiziphi izimpawu ezilandelayo. Uma unazo, qiniseka ukuthi ubona udokotela wakho.Thola iseluleko.
| Lokho okuzwayo (izimpawu) | Kusho ukuthini lokho? |
|---|---|
| Inkinga kuphela yikhala. | Ngokuvamile, ukungezwani komzimba kunezinye izimpawu ezifana namehlo alumayo namanzi, njll. Kodwa kulokhu, kukhona ukuminyana kwamakhala okungakhululeki nokuqhubekayo. |
| Angikwazi ukuthola isizathu. | Ukuminyana kwamakhala akho akushintshi ngenxa yesimo sezulu noma ezinye izinto ezibangela uthuli. Uma ukuminyana kwamakhala akho kuhlala njalo usuku lonke, mancane amathuba okuthi kubangelwe ukungezwani komzimba. |
| Isifutho asisasebenzi manje. | Ngisho noma ukhulisa imvamisa kanye nomthamo wesifutho, ukuminyana kwamakhala kuzoqhubeka nokuba kubi kakhulu. Ukukhululeka kuzohlala isikhathi esifushane kakhulu. |
| Ezinye izimpawu ziyavela uma zimiswa | Uma uyeka ukusebenzisa isifutho, uba nezimpawu zokuhoxa njengobuhlungu bekhanda, ukuqwasha, kanye nokungahlaliseki. |
Ungakugwema kanjani ukuba umlutha walo mkhuba?
Ngaphambi kokubhekana nale nkinga, kunezindlela eziningana zokuyigwema.
1. Zama eminye imithi: Kukhona ama-antihistamine athile aphuzwayo kanye nama-decongestant. Ukwakheka kwawo kwamakhemikhali kuhlukile, ngakho-ke le ngozi yokubuyela emuva ayiveli. Kodwa khumbula , amanye amaphilisi awafanele abantu abanomfutho wegazi ophakeme . Ngakho-ke qiniseka ukuthi ubuza udokotela wakho ngaphambi kokusebenzisa noma yimuphi umuthi.
2. Sebenzisa ezinye izindlela:Sebenzisa izihlanzi zamakhala ezine-saline. Lezi zingathengwa emakhemisi. Zihlanza kuphela amafinyila nokungcola okuvela ngaphakathi kwekhala. Azinamakhemikhali abangela umphumela wokubuyela emuva.
3. Landela imiyalelo ngqo: Landela imiyalelo esesifuthweni ngqo. Sebenzisa cishe njalo emahoreni ayi-12, futhi ungasebenzisi izinsuku ezingaphezu kwezingu-3-5 ngesikhathi.
Uphuma kanjani kulo mjikelezo omubi?
Uma usuvele ubhekene nale nkinga, okuwukuphela kwekhambi elihlala njalo lokuyiqeda ukuyeka ukusebenzisa i-nasal spray ngokuphelele .
Lokhu akulula njengoba kuzwakala. Isonto lokuqala ikakhulukazi lingaba nzima kakhulu. Ungase ube nekhala elicijile kakhulu, ubunzima bokuphefumula, kanye nekhanda elibuhlungu, okungaba yinto engakhululekile neze.
Ngakho ungazami ukwenza lokhu wedwa. Khuluma nodokotela wakho ngalokhu. Uzokusiza udlule kulesi sikhathi esinzima.
Udokotela angakusiza ukuthi uphathe lokhu kungakhululeki. Ngezinye izikhathi, inkambo yesikhashana yama-steroid omlomo inganikezwa ukusiza ukulawula ukuminyana okukhulu kwamakhala okwenzeka ngemuva kokuyeka ukusebenzisa i-spray. Bangase bakuthumelele eminye imithi yokungezwani komzimba noma ezinye izindlela zokwelapha ezihlukile . Into ebaluleke kakhulu ukulandela iseluleko sikadokotela wakho bese uzama ukusiqeda.
Umlayezo Wokuya Nawe Ekhaya
- Izifutho zokuvula umlomo ekhaleni kufanele zisetshenziswe isikhathi esifushane kakhulu, izinsuku ezi-3-5 kuphela.
- Ukuyisebenzisa izinsuku eziningana zilandelana kungenza ukuminyana kwamakhala kube kubi kakhulu (ukuminyana kwe-rebound).
- Uma ikhala lakho lihlala ligcwele futhi ukukhululeka kwesifutho kunciphile, ungase ube nalesi simo.
- Ukuphela kwendlela yokuqeda lo mjikelezo ukuyeka ukusebenzisa isifutho. Lokhu kungaba nzima, ngakho-ke khuluma nodokotela wakho njalo.
- Udokotela angakusiza ukuthi ubhekane nalesi sikhathi esinzima.
💬 Comments (0)
Awekho amazwana athunyelwe okwamanje. Faka amazwana akho lapha okokuqala ngqa.
Engeza amazwana akho