Ingabe Ukuhlanza Isitho Sangasese Sowesifazane/Ukuhlanza Isitho Sangasese Sowesifazane Kungaqeda Ukukhulelwa? Ake sithole ngokuqinisekile!

Kungenzeka ukuthi uke wezwa, noma wabona abanye abantu bekwenza, ukuthi ukugeza ingaphakathi lesitho sangasese sowesifazane ( Vaginal Cleaning noma Douching ) ngemva kocansi kungasiza ekuvimbeleni Pregnancy . Bathi futhi izinto ezifana noviniga, insipho ekhethekile, vaginal cleansers ezitholakala emakethe, i-yogurt, noma ‍ ( probiotics aqukethe amagciwane "amahle") ziyasetshenziswa kulokhu. Kodwa, ingabe le ndaba iyiqiniso? Ingabe lezi zindlela ziyasebenza ngempela, noma zibangela okunye ukulimala? Namuhla sizokhuluma ngalokhu ngokucacile, ngendlela ongayiqonda, ngaphandle kokufihla lutho.

Kuyini " Vaginal Cleaning / Douching Sangasese Sowesifazane"?

Kalula nje, lokhu kusho ukugeza noma ukuhlanza ingaphakathi lesitho Vagina usebenzisa uketshezi oluhlukahlukene. Abanye abantu basebenzisa ngisho namadivayisi akhethekile ( douche bags ) kulokhu. Abantu abaningi bacabanga ukuthi ngokugeza ngale ndlela, Sperm esingene ngemuva kocansi singagezwa futhi ukukhulelwa kungavinjelwa. Abanye bakholelwa nokuthi lokhu kuhle ekugcineni isitho sangasese sowesifazane "sihlanzekile" futhi sinciphise iphunga.

Kungani le ndlela ingakwazi ukuvimbela ukukhulelwa? Izizathu zangempela!

Nakhu lapho abantu abaningi bephazama khona. Douching akuvimbeli nhlobo ukukhulelwa! Kunezizathu ezimbili eziyinhloko zalokhu:

1. Sperm singababhukudi abashesha kakhulu: Ngeke ukholwe lokhu, kodwa isidoda singabhukuda ngesivinini esikhulu. Ngesikhathi socansi, izigidi zesidoda zingena esithweni sangasese sowesifazane. Ukusuka lapho, umgomo wabo kuphela ukuhamba ngokushesha Cervix siye Uterus , sehle Fallopian Tube , bese sithola Ovum . Kubathatha imizuzu embalwa kuphela ukwenza lolu hambo! Ngakho-ke, ngesikhathi usuya ocansini futhi usukulungele ukuhamba, ucabanga ukuthi, "O, ngidinga ukuyogeza manje," inani elikhulu lesidoda kungenzeka ukuthi selifikile lapho liya khona. Bambalwa kakhulu abantu ababanjwa besenza lesi senzo (ngisho nangaleso sikhathi!).
2. Ukusula isidoda kungasisunduza sikhuphuke kakhulu!: Lena yinto eyingozi kakhulu. Uma usula uketshezi esithweni sakho sangasese ( douching ), ijubane loketshezi lingasunduza noma yisiphi isidoda esingase sishiywe engxenyeni engezansi yesitho sakho sangasese sikhuphuke kakhulu, siye esibelethweni.Lokho kusho ukuthi, into efanayo oyenzayo ukuvimbela ukukhulelwa ingakusiza ukuthi ukhulelwe!

Ngakho-ke kusobala, akunjalo? Ukuhlanza i-douching akuyona indlela efanele noma ephumelelayo yokuvimbela ukukhulelwa.

Imiphumela emibi eyingozi yokugeza isitho sangasese sowesifazane: Akukhona nje ukuthi akusizi ngalutho, kodwa futhi kubi emzimbeni!

Uma singayibeki eceleni iqiniso lokuthi ukukhulelwa akunakuvinjelwa, okuyingozi nakakhulu umonakalo ongenziwa yi Douching njalo empilweni yakho.

• Amabhaktheriya avikelayo emvelo ayalahleka: Isitho sethu sangasese sowesifazane asiyona nje indawo engenalutho. Siyikhaya lezigidi zamabhaktheriya awusizo, "amahle" (ikakhulukazi Lactobacilli ) amahle emizimbeni yethu. Yiwo alawula pH yesitho sangasese sowesifazane futhi alawule ukukhula kwamabhaktheriya "amabi" kanye nesikhunta esibangela ukutheleleka. Kufana nebutho elivikela izwe lethu. Uma ugeza, lelo butho lamabhaktheriya amahle liyagezwa, futhi ukuvikelwa kwawo kuyalahleka.
• Ingozi yokuthola izifo ezinkulu iyanda:
  • Bacterial Vaginosis Vaginosis (BV): Lesi simo senzeka lapho amabhaktheriya amahle ehla futhi amabhaktheriya amabi enyuka. Lokhu kungabangela ukuphuma koketshezi esithweni sangasese sowesifazane ngephunga elingavamile, ukulunywa, nokuvuvukala. Abantu abavame ukuhlafuna banamathuba amaningi okuthola BV .
  • Yeast Infections Zemvubelo ( Candidiasis ): Uma ibhalansi yemvelo yesitho sangasese sowesifazane iphazamiseka, uhlobo lwesikhunta olubizwa ngokuthi lungakhula, lubangele ukulunywa, ukusha, kanye nokukhishwa okukhulu Candida nobisi.
  • Isifo Pelvic Inflammatory Disease Sangasese Sowesifazane (PID): Lesi yisona esiyingozi kakhulu. Uma ugeza, amagciwane amabi avela esithweni sangasese sowesifazane noma emlonyeni wesibeletho angasunduzelwa esibelethweni, emapayipini e-fallopian, nasema-ovari, okubangela ukutheleleka okukhulu ( PID ). PID ingabangela ubuhlungu besikhathi eside, ukungazali (ukungakwazi ukuba nabantwana), kanye nezimo eziyingozi njengokukhulelwa kwe-ectopic (ukukhulelwa ngaphandle kwesibeletho).
• Ukoma kwesitho sangasese sowesifazane kanye nokulunywa:Amakhemikhali ezintweni ezifana nensipho noviniga angomisa isikhumba esibucayi sesitho sangasese sowesifazane, okubangela ukuba siqhekeke, siqhekeke futhi silume.
• Izimpawu ziyafihla: Uma unezimpawu zokutheleleka kwesitho sangasese sowesifazane (iphunga elingajwayelekile, ukuphuma koketshezi emzimbeni, ukulunywa), ukusula umlomo kungase kuzifihle okwesikhashana lezo zimpawu. Ungase ucabange ukuthi, "Sengiphilile manje." Kodwa-ke, isifo esiyisisekelo asibi ngcono, futhi singaba sibi kakhulu. Kungase futhi kube sekwephuzile ukuthola ukwelashwa okufanele.

Khumbula, isitho sangasese sowesifazane siyisitho esizihlanza ngokwemvelo! Senza umsebenzi waso kahle. Udinga ukugeza ingaphandle lesitho sangasese sowesifazane (isitho sangasese sowesifazane), kodwa kuphela ngensipho namanzi athambile. Ungalokothi ugeze ingaphakathi lesitho sangasese sowesifazane.

Ake sicabange ngesigameko esincane?

Owesifazane osemusha, ake sithi igama lakhe linguSanduni. USandani uzizwa sengathi isitho sakhe sangasese sowesifazane sinephunga elincane. Njengoba umngane wakhe emtshelile, wayesebenzisa esitholakala emakethe nsuku zonke lapho egeza futhi egeza isitho sakhe sangasese sowesifazane kahle. Ngemva kwezinsuku ezimbalwa, waqala ukuzwa ukusha, ukulunywa, kanye nokukhishwa okukhulu koketshezi. Kwakuyilapho eya kudokotela kuphela lapho athola khona ukuthi ukugeza kwakususe amagciwane amahle esitho sakhe sangasese sowesifazane futhi kwabangela ukutheleleka .

Ngakho-ke, yini ngempela okudingeka uyenze ukuze uvimbele ukukhulelwa?

Manje usuyazi ukuthi ukuhlanza i-douching akusizi ngalutho. Ngakho-ke, ukuze uzivikele ekukhulelweni okungafunwa, udinga ukusebenzisa indlela yokuvimbela Reliable Birth Control Methods ethembekile nevunyelwe ngokwezokwelapha. Nazi ezinye zezindlela ezinjalo:

• Izindlela zama-hormone: Amaphilisi okuvimbela Birth Control Pills , ama-patches esikhumba, amasongo esitho sangasese sowesifazane, imijovo yama-hormone, kanye nezifakelo Contraceptive Implants .
• Intrauterine Devices Angaphakathi Kwesibeletho (ama-IUD): Lezi izindlela ezisebenza kahle kakhulu, zesikhathi eside.
• Condoms : Amakhondomu abesilisa nabesifazane.

Qiniseka ukuthi ukhuluma nodokotela ngazo zonke lezi zindlela ukuze uthole ukuthi iyiphi engcono kakhulu kuwe.

Amakhondomu: Ukuvikelwa kuzo zombili izinhlangothi!

Condoms anenzuzo ekhethekile. Asiza ekuvimbeleni ukukhulelwa futhi ayindlela engcono kakhulu yokuvikela ezifweni ezithathelwana ngocansi ( STDs noma STIs ). Kungakhathaliseki ukuthi uthatha amaphilisi okuvimbela inzalo noma ufaka IUD , kuwukuhlakanipha ukusebenzisa ikhondomu ukuvikela kuma STDs (lokhu kubizwa ngokuthi " Dual Protection okubili"). STDs angadluliselwa ngocansi lwendunu kanye nocansi lomlomo, ngakho-ke kubalulekile ukusebenzisa izembozo zokuzivikela ezifana namakhondomu, finger condoms kanye dental dams kuzo zombili lezi zikhathi.

Indlela eqinisekisiwe engu-100%: Abstinence

Njengoba sihlala sisho, okuwukuphela kwendlela eqinisekisiwe yokuzivikela ngo-100% ekukhulelweni nasezifweni STDs Abstinence ocansini. Lokhu futhi kuyisinqumo onaso.

Ungesabi ukufuna iseluleko sezokwelapha!

Uma ubona noma yini engajwayelekile esithweni sakho sangasese sowesifazane (iphunga, ukuphuma koketshezi, ukulunywa, ubuhlungu), ufuna ukwazi ngokulawula inzalo, ufuna ukuhlolwa STD , noma ukhathazekile ngokuthi ukhulelwe yini, ungabi namahloni noma wesabe ukubona udokotela, umhlengikazi, noma Family Health Midwife wezempilo yomndeni. Ungathola futhi izeluleko nezinsizakalo zamahhala Sexual Health Clinics kahulumeni yezempilo yezocansi kanye Family Planning Association Yokuhlela Umndeni.

Umyalezo Wokugcina Wokuya Nasekhaya

Kulungile, nansi ezinye izinto okudingeka uzikhumbule kulokho esikhulume ngakho namuhla:

• Vaginal Cleaning / Douching isitho sangasese sowesifazane akukwazi ukuvimbela Pregnancy . Sperm sishesha kunalokho!
• Ukuhlanza isitho sakho sangasese sowesifazane kungalimaza impilo yakho yemvelo yesitho sangasese sowesifazane futhi kuholele ezifweni eziyingozi ( Pelvic Infection ).
• Isitho sangasese sowesifazane siyisitho esizihlanzayo. Akudingeki ukuthi usigeze ngaphakathi.
• Ukuze uvimbele ukukhulelwa, sebenzisa indlela yokuvimbela Birth Control Methods ethembekile.
• Sebenzisa Condoms njalo uma uhlangana nocansi ukuze uzivikele ezifweni ezithathelwana ngocansi.
• Uma unenkinga ngempilo yakho yezocansi, funa iseluleko sezokwelapha esifanele.

Akekho owazi umzimba wakho kanye nempilo yakho kangcono kunawe. Ngakho-ke, esikhundleni sokulandela amahemuhemu, thola ulwazi olufanele bese wenza izinqumo ezihlakaniphile. Kuzoba amandla amakhulu kuwe ukuze uphile impilo enempilo!

Ukuhlanzwa Kwesitho Sangasese Sowesifazane, Ukuhlanzwa Kwesitho Sangasese Sowesifazane, Ukuvimbela Ukukhulelwa, Ukulawula Ukuzalwa, Impilo Yocansi, Isidoda, Ukutheleleka Kwesitho Sangasese Sowesifazane, Ukuhlanzwa Kwesitho Sangasese Sowesifazane, Ukuhlanzwa Kwesitho Sangasese Sowesifazane, Ukuvimbela Ukukhulelwa, Izifo Ezithathelwana Ngocansi