Sɛ wo ne wo nnamfo reyɛ apontow ketewaa bi wɔ abɔnten, anaasɛ worenom tii wɔ w’akyi a, so wote nka sɛ wo nkutoo na nwansena keka wo ? Bere a nnipa binom nyɛ saa no, wo nkutoo na woreka wɔn. Akisikuru wɔ wo nipadua nyinaa so, na ɛtɔ mmere bi mpo a ebetumi ama woanya yare a emu yɛ den. Enti so eyi yɛ w’adwene ara kwa ankasa, anaasɛ nwansena da nnipa binom su soronko adi ankasa?
Ne tiaatwa mu no, yiw, saa asɛm no yɛ nokware. Nwansena paw nnipa bi sɛ wɔbɛnom wɔn mogya afi wɔn hɔ. Abenfo ka sɛ nnipa du biara mu bɛyɛ biako ani gye nwansena ho kɛse. Nanso wɔnnom mogya yi mfa mma wɔn kɔm. Ɛyɛ nwansena a wɔyɛ mmea na wɔkeka nnipa. Wohia nnipa mogya na wɔatumi ato nkesua a ɛwo. Enti ɛbɛdaa adi sɛ ɛnyɛ obiara mogya nko na ɛbɛyɛ yiye.
Henanom na nwansena ani gye wɔn ho paa?
Nhwehwɛmufo nnya nhuu nea ɛma nwansena yɛ “aduan a ɛyɛ pɛ” ankasa, nanso nhwehwɛmu rekɔ so. Ɛyɛ adeyɛ a ɛyɛ den yiye, na hua ne nnuru bɛyɛ 400 na efi yɛn nipadua mu ba de hwehwɛ mu.
Nanso nyansahufo ahu sɛ sɛnea ɛyɛ mmerɛw sɛ nwansena bɛka yɛn no mu 85% fi yɛn awosu mu . Wɔahu nso sɛ sɛ nnuru bi wɔ yɛn nipadua mu wɔ yɛn honam ani a, wɔpam nwansena.
- Srade a ɛwɔ honam ani: Nwansena ani gye nnipa a steroid anaa srade pii wɔ wɔn honam ani no ho kɛse. Eyi nkyerɛ ankasa sɛ wowɔ srade a ɛdɔɔso. Ebetumi aba sɛ wo nipadua no ma srade yɛ adwuma yiye. Nea efi eyi mu ba no gu honam ani, na ɛno nti na nwansena twetwe saa hua no.
- Acid ahorow bi: Nwansena nso ani gye nnipa a woyi acid ahorow bi te sɛ uric acid dodow a ɛboro so fi mu no ho kɛse. Saa nnuru yi kanyan nwansena no ma ɔte hua nka.
- Carbon Dioxide : Nwansena tumi te wɔn "aduan" hua fi akyirikyiri kodu mita 50. Carbon dioxide a yɛhome no ne ade titiriw a ɛtwetwe wɔn.
- Kankyee ne ɔhyew:Fa no sɛ woredi agoru bi te sɛ volleyball wɔ abɔnten. Wo kankyee yɛ sɛnkyerɛnne ma nwansena. Sɛ woretu mmirika na woreyɛ adwumaden a, carbon dioxide hua twetwe wɔn. Wɔn ani gye lactic acid hua a ɛka fifiri ho nso ho. Ɛno na wɔbɛkyere wo.
- Soyabean ngo: Sɛnea nhwehwɛmu bi kyerɛ no, nnuru a wɔde pam mmoawa a soyabean ngo wom no bɔ obi ho ban bɛyɛ nnɔnhwerew 1.5.
- Ngo afoforo: Ngo te sɛ Citronella, Cedar, ne Peppermint ma ahobammɔ bere tiaa bi pɛ.
- Lemon Eucalyptus Ngo: Nhwehwɛmu ada no adi sɛ eyi ma ahobammɔ te sɛ DEET a ɛba fam no. Eyi nso yɛ ɔkwan pa a wobetumi afa so. Nanso, wɔmfa nkamfo mma mmofra a wonnii mfe 3.
- Nnipa binom ani gye nwansena ho kɛse esiane awosu mu nneɛma, carbon dioxide, ne uric acid a efi nipadua no mu nti.
- Nnuru a wɔde pam nwansena a nnuru te sɛ DEET ne Picaridin wom no yɛ adwuma yiye na ahobammɔ nnim. Di akwankyerɛ a ɛwɔ aduru no so akyi bere nyinaa.
- Sɛ́ abɔde mu kwan no, Oil of Lemon Eucalyptus yɛ ɔkwan foforo a edi mu yiye.
- Nea ehia paa ne sɛ wobɛma wo fie ne nneɛma a atwa wo ho ahyia no ho atew. Sɛe mmeae a nwansena tumi wo ne baabi a nsu betumi aboaboa ano nyinaa.
- Sɛ wunya yare no ho sɛnkyerɛnne te sɛ atiridiinini ne nipadua mu yaw bere a nwansena aka wo akyi a, hwehwɛ aduruyɛfo afotu ntɛm ara. Ebetumi ayɛ yare a emu yɛ den te sɛ dengue ho sɛnkyerɛnne.
Mpɛn pii no, nnipa a wɔn nipadua yɛ akɛse no home carbon dioxide pii sen mmofra nkumaa. Ɛno nti na ɛda adi sɛ nwansena haw wɔn a wɔn mfe akɔ anim no. Mmea a wɔyem nso wɔ asiane kɛse mu sɛ nwansena bɛka wɔn efisɛ wɔhome carbon dioxide pii sen sɛnea ɛte daa.
Dɛn na wubetumi ayɛ de abɔ wo ho ban afi nwansena ho?
Ɛwom sɛ nneɛma ahorow wɔ hɔ a wobetumi anya wɔ nnurutɔnbea ne aguadidan akɛse mu de abɔ wɔn ho ban afi nwansena ho de , nanso ɛnyɛ ne nyinaa na ɛyɛ pɛ. Momma yɛnhwɛ akwan a eye sen biara a ɛwɔ hɔ.
Nnuru a wɔde pam nnuru
Sɛnea nnuru a wɔde pam nwansena dodow no ara yɛ adwuma yiye no gyina nnuru a ɛwɔ mu no so.
| Nnuru a wɔde yɛ ade | Nkyerɛkyerɛmu ne sɛnea etu mpɔn | So ɛfata sɛ wɔde di dwuma? |
|---|---|---|
| DEET | Wɔde adi dwuma bɛboro mfe 40 ni, na wɔada no adi sɛ ɛno ne nnuru a etu mpɔn sen biara a ɛwɔ gua so mprempren. Aduru a DEET 23.8% wom no ma ahobammɔ bɛyɛ nnɔnhwerew 5. | Nkokoaa a wɔadi boro asram 2 betumi de dodow a ɛyɛ 10% anaa nea ennu saa adi dwuma. |
| Picaridin a wɔde di dwuma | Wɔada no adi sɛ etu mpɔn te sɛ DEET. Ɛnyɛ den sɛ wode bedi dwuma efisɛ enni hua biara na ɛyɛ brɛoo wɔ honam ani. | Ahobammɔ wom ma mmofra a wɔadi boro asram 2. |
| IR3535 (Wɔre-Nea Ɛyɛ Dwo Saa) . | Nhwehwɛmu ada no adi sɛ ɛnyɛ nea etu mpɔn kɛse te sɛ DEET. | Mpɛn pii no wobu no sɛ ahobammɔ wom. |
DEET yɛ biribi a nnipa pii suro. Nanso sɛ wɔde di dwuma yiye a, asiane biara nni ho koraa. Ɔhaw atitiriw a wɔbɔ ho amanneɛ no fi sɛnea wɔde di dwuma boro so kɛse. Enti, ɛho hia yiye sɛ wudi akwankyerɛ a ɛwɔ aduru no so no akyi.
Abɔde mu akwan a nnuru nnim
Sɛ wompɛ sɛ wode nnuru di dwuma a, abɔde mu nneɛma pii wɔ hɔ a wɔde si ananmu.
Akwan foforo a wɔfa so pam nwansena a wɔmfa wɔn nsa nka honam ani
Akwan bi nso wɔ hɔ a wɔfa so ma wɔn a wɔmpɛ sɛ wɔde biribiara bɛpete wɔn honam ani.
1. Nwansena Afiri : Eyinom kyere nwansena mmea anaa wɔkyere wɔn denam carbon dioxide, ɔhyew, ne nsu a ɛtwetwe nwansena a wɔma ɛba no so. Sɛ wɔde eyinom bɛn mmeae a nwansena wo no a, ebetumi aboa ma nwansena dodow so atew.
2. Repellent Apparel: Eyinom yɛ ntade a wɔde aduru a wɔde kum nkoekoemmoa a wɔfrɛ no `permethrin` ahyɛ mu. Eyinom ho wɔ mfaso kɛse, titiriw ma wɔn a wɔrekɔ kwae mu.
3. Tew nneɛma a atwa yɛn ho ahyia no ho: Eyi ne ade a ɛho hia sen biara. Yi nsu a egyina hɔ wɔ wo gyaade no fi hɔ. Mma nsu nboaboa ano wɔ mmeae te sɛ nsu a ɛkɔ nsu mu, plastic agode, nwura kotoku, nsukorabea, ne nnomaa aguaree. Eyinom ne mmeae titiriw a nwansena wo.
Asiane bɛn na ɛwɔ hɔ sɛ nwansena bɛka obi?
Sɛ nwansena bɛka wo a, ɛnkyerɛ sɛ wobɛfefe nna kakraa bi kɛkɛ. Nnipa binom betumi anya akisikuru a emu yɛ den. Nea ɛyɛ hu kɛse mpo ne nyarewa a nwansena tumi de kɔ nnipa mu no.
Dengue yɛ asiane kɛse wɔ yɛn man yi mu. Nyarewa te sɛ asramma ne Japanfo amemene mu yare nso nam nwansena so trɛw. Nnipa bɛboro ɔpepem biako na asramma kunkum wɔn afe biara wɔ wiase nyinaa.
Enti, sɛ wunya sɛnkyerɛnne ahorow te sɛ atiridiinini, nipadua mu yaw, tiyɛ, ɔfe, nkwaa mu yaw, anaa honam ani akisikuru bere a nwansena aka wo akyi a, nkyɛ da. Ntɛm ara kɔ oduruyɛfo (oduruyɛfo) a ɔfata nkyɛn na hwehwɛ afotu. Ebia ɛbɛyɛ dengue atiridii mfiase.
Nwansena nyɛ aboa a ɛnyɛ den sɛ wobeyi wɔn afi hɔ. Enti nea ɛsɛ sɛ yɛyɛ ne sɛ yɛbɛtwe yɛn ho afi wɔn ho na yɛakɔ so dwoodwoo.
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