Sɛ nnuruyɛfo hu sɛ wo anaa obi a wunim no wɔ nufu mu kokoram a, ɛyɛ ade a ɛfata sɛ wobɛte nka sɛ woayɛ basaa na woanya nsɛmmisa pii. "Dɛn na mɛyɛ mprempren?", "Mɛyɛ dɛn agyina ano?", "Ayaresa no bɛyɛ den dɛn?", ne nea ɛkeka ho, betumi atwa w'adwene mu mpɛn apem. Wɔ bere a ɛte sɛɛ mu no, sɛ wokenkan nhoma pa a afoforo a wɔafa akwantu koro no ara mu suahu ne nnuruyɛfo afotu ka ho a, ebetumi ama woanya ahoɔden, nimdeɛ, ne asomdwoe kɛse. Ɛnnɛ, yɛreka nhoma ahorow bi a ɛsom bo yiye ama wɔn a wɔreko atia kokoram a ɛte sɛɛ ne wɔn mmusua ho asɛm.
Nhoma ahorow a ɛboa wo ma wote wo suahu ase
Sɛ mekenkan nhoma ahorow a ɛka sɛnea kokoram tra ase ankasa, awerɛhow, anigye, ne ehu a ɛka ho ho asɛm a, mete ahotɔ kɛse nka sɛ ɛnyɛ me nkutoo na mete saa nneɛma yi nka.
"Pink Ribbon Blues" a Gayle Sulik kyerɛwee
Saa nwoma yi fa Nancy Stodahl a wɔhunuu sɛ ɔwɔ nufu mu kokoram a ɛyɛ stage IIB wɔ afe 2010. Ɔse nwoma no yɛɛ n’ani a ɛbuee n’ani. Nhoma no hwehwɛ amammerɛ a ɛwɔ "pink ribbon" a yehu wɔ baabiara no akyi kɔ akyiri, ne sɛnea ɛtɔ mmere bi a ɛkata akwahosan ho nsɛm ankasa a mmea hyia no so.
"Kokoram Nnyɛ Akyɛde & Ɛmma Menyɛ Onipa Pa" by Nancy Stordahl
Eyi nso yɛ nhoma a Nancy Stodahl kyerɛwee. Ná ne maame nso wɔ nufu mu kokoram a ɛkɔ mmeae afoforo . Enti, wakyerɛw ne suahu ahorow sɛ obi a ɔhwɛ ne maame ne sɛ ɔno ankasa yɛ kokoram ɔyarefo no ho asɛm nokwarem kɛse. Ɔka no pefee sɛ kokoram nyɛ akokoduru asɛm, ɛyɛ osuahu a emu yɛ den yiye, a ɛyɛ nokware. Nneɛma a ɛsɛ sɛ wuhu ansa na woayɛ nnuru a wɔde sa yare , ne sɛnea wubedi suro a wusuro wɔ ho no so nso wɔ mu.
"Mfinimfini Beae" a Kelly Corrigan kyerɛwee
Sɛ wohu sɛ Kelly anya nufu mu kokoram a, ne papa nso wɔ kokoram na ɛsɛ sɛ ɔhwɛ no. Ɔkyerɛw wɔ nhoma yi mu wɔ nkate kɛse ne ɛtɔ mmere bi a aseresɛm mu fa saa "in-between" a ɛne sɛ ɔhwɛɛ n'agya sɛ abofra na ɔne n'ankasa yare sɛ ɛna ko tia no ho.
Kae sɛ wo nkate ahorow no yɛ nokware wɔ w’akwantu a wo ne kokoram rekɔ so no mu. Ehu, awerɛhow, abufuw, ne anidaso nyinaa yɛ akwantu yi fã.
Yɛ ahoɔden ma w’abusua ne wo nnamfo.
Sɛ wɔka kyerɛ wo sɛ wowɔ kokoram a, ɛyɛ ahodwiriw kɛse ma adɔfo a wɔatwa wo ho ahyia no. Wɔpɛ sɛ wɔboa wo, nanso ebia wonnim ɔkwan a wɔbɛfa so ayɛ saa. Nhoma ahorow yi bɛboa wɔn kɛse.
"M'awofo Wɔ Kokoram na Ɛsu Ankasa" a Maya ne Marc Silver kyerɛwee
Barbara Jacoby a wanya nufu mu kokoram mprenu no kamfo nhoma yi kyerɛ. Ɔka sɛ, "Bere a yɛreyɛ ayaresa, ofie nnwuma a yɛhwɛ, ne nhoma akenkan betumi ayɛ den ama ɔyarefo. Nanso ɛsɛ sɛ yesusuw yɛn mmusua nso ho." Maya ne ne papa na wɔkyerɛw nhoma no. Ná Maya adi mfe 15 bere a wohui sɛ ne maame anya nufu mu kokoram no. Enti, ɛde afotu a mfaso wɔ so ma wɔ sɛnea wɔbɛhwɛ osuahu yi wɔ abofra kumaa adwene mu, ne sɛnea wɔbɛboa mmofra wɔ mmere a ɛtete saa mu.
"Dandelions a Wɔkwati" a Ron Richards kyerɛwee
Eyi yɛ nhoma soronko koraa. Efisɛ ɔyere bi a kokoram kum no kunu na ɔkyerɛwee. Ɛyɛ kyerɛwtohɔ a ɛyɛ nkate a ɛfa okunu no adwene wɔ ne yere kokoram akwantu no ho, ɛyaw, anidaso, ne adehwere a ohyiae no ho. Nhoma yi bɛboa wo hokafo kɛse ma wate wo ase.
"Adamfo Pa: Nhyɛso, Aseresɛm, ne Ɔdɔ Nkrataa ma Mmea a Wɔwɔ Nufu mu Kokoram" a Gina Mulligan kyerɛwee
Nhoma yi yɛ nwonwa. It’s a collection of letters written by women who have had breast cancer , ne mmea afoforo a wɔahu no foforo. Ɔdɔ, akokoduru, ne aseresɛm mpo wɔ nkrataa no mu. Ɛyɛ tumi kɛseɛ sɛ wobɛte sɛ, "Ɛnyɛ wo nko ara, yɛn nso yɛafa yei mu."
Sɛ wopɛ afotu ne nhyɛso a mfaso wɔ so a
Ɛtɔ da bi a ɛnyɛ osuahu nko na yehia, na mmom afotu a mfaso wɔ so na ama akwantu yi ayɛ mmerɛw.
"Adidibea a Ɛko Tia Kokoram" a Rebecca Katz kyerɛwee
Anna Krolman a wohui sɛ ɔwɔ kokoram bere a na wadi mfe 27 no na ɔkyerɛw nhoma yi. Ɛtaa ba sɛ wubenya nneɛma bɔne te sɛ aduan ho akɔnnɔ a ɛyera, akisikuru, ɔbrɛ, ne mu duru a ɛso tew bere a wɔreyɛ ayaresa no. Nhoma yi kura aduannoa ho nyansahyɛ bɛboro 100 a ɛyɛ dɛ a ɛnyɛ den sɛ wɔbɛyɛ na ɛbɛboa ma saa nsunsuanso bɔne yi so atew, ama w’akɔnnɔ ayɛ kɛse, na aboa wo ma woate nka sɛ woayɛ ma akyɛ.
"Nna Ntam: Nkaeɛ a Ɛfa Kokoram a Wɔtena Ho" a Teva Harrison kyerɛwee
Saa nhoma yi yɛ soronko wɔ afoforo no ho efisɛ ɛyɛ mfonini a wɔde ayɛ ayɛsɛm. Ɛyɛ mmerɛw yiye sɛ wobɛkenkan. Tewa a wohui sɛ ɔwɔ nufu mu kokoram a ɛkɔ mmeae afoforo wɔ ne mfe aduasa mu no nam mfonini ahorow ne nsɛm ntiantiaa a ɔkyerɛw so ka ne suahu no ho asɛm. Ɛyɛ asɛm a wɔka kyerɛ a ɛka nkate kɛse na tumi wom.
| Nhoma no Asɛmti | Ɔtwerɛfoɔ | Nea Eye Ma Henanom? |
|---|---|---|
| Pink Ribbon Blues a ɛyɛ fɛ | Gayle Sulik na ɔkyerɛwee | Wɔn a wɔpɛ sɛ wohu nokwasɛm a ɛwɔ kokoram amammerɛ mu no fam. |
| M’awofo Wɔ Kokoram na Ɛyɛ Suck Ankasa | Maya & Marc Dwetɛ | Wɔ mmofra nkumaa ne awofo a wɔwɔ kokoram ayarefo mmusua mu fam. |
| Adidibea a Ɛko Tia Kokoram | Rebecca Katz na ɔkyerɛwee | Wɔ ayarefo ne wɔn a wɔhwɛ wɔn a wɔpɛ sɛ wosua nnuan a ahoɔden wom ho ade bere a wɔreyɛ ayaresa no fam. |
| Na Kokoram Nnyɛ Akyɛde... | Nancy Stordahl na ɔkyerɛwee | Wɔn a wɔpɛ sɛ wofi nokwaredi te nokwasɛm a emu yɛ den a ɛfa kokoram ho no ase fam no. |
Saa nwoma yi bɛma woate nka sɛ wokura obi foforɔ nsa berɛ a wonam akwantuo a ɛyɛ den yi. Nanso kae sɛ, sɛ wokenkan nhoma ahorow yi wie a, onipa a oye sen biara a wobɛka aduruyɛ mu haw biara a wowɔ, ayaresa ho dadwen biara a wowɔ, ehu biara a wowɔ ho asɛm ne wo duruyɛfo . Nsuro da sɛ wobɛka biribiara ho asɛm akyerɛ no pefee.
Nkrasɛm a Wɔde Kɔ Fie
- Sɛ wohu sɛ wowɔ nufu mu kokoram a, hu sɛ ɛnyɛ wo nkutoo na wowɔ hɔ. Mmea afoforo mpempem pii wɔ wiase nyinaa a wɔafa saa akwantu yi mu na wɔda so ara refa mu.
- Sɛ wokenkan afoforo suahu ne wɔn nkae nhoma a, ebetumi ama woanya adwene mu ahoɔden kɛse ne nimdeɛ a mfaso wɔ so.
- Saa osuahu yi yɛ den ma w’abusua, wo mma, ne wo hokafo. Mma wo werɛ mmfi sɛ nhoma ahorow bi wɔ hɔ a ebetumi aboa wɔn nso ma wɔate tebea yi ase.
- Nneɛma a mfaso wɔ so te sɛ aduan pa a wobɛma ayɛ yiye bere a wɔreyɛ ayaresa no ho hia yiye na ama wɔadi nea efi mu ba no ho dwuma.
- Ɛwom sɛ nhoma ahorow yi a wobɛkenkan betumi ama wo ho atɔ wo kɛse de, nanso bere nyinaa kɔ wo duruyɛfo nkyɛn ansa na woasi gyinae wɔ w’ayaresa mu haw ne ayaresa ho.
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