Sɛnea wɔbɛma da biara da asetra ayɛ mmerɛw ama wɔn a wɔreyɛ nnuru a wɔde sa yare no

Nnuru a wɔde sa yare yɛ aduru a tumi wom na ɛho hia yiye a ɛko tia kokoram nkwammoaa. Nanso, wɔ ɔko yi mu no, bere a ɛsɛe kokoram nkwammoaa no, nkwammoaa a ɛte apɔw a ɛwɔ yɛn nipadua mu nso betumi aka. Esiane eyi nti, ɛyɛ ade a ɛfata sɛ wobɛte nka sɛ woabrɛ kakra na wo ho nyɛ wo dɛ. Nanso mma ɛnhaw wo, ɛnnɛ yɛreka nneɛma bi a ɛbɛboa wo ama wo ho atɔ wo na woanya ahobammɔ sɛnea wubetumi wɔ saa bere yi mu ho asɛm.

Dɛn nti na ɛsɛ sɛ yɛdwen ɔyare mmoawa ho saa?

Sɛ yɛbɛka no tiawa a, nnuru a wɔde sa yare betumi atew mogya mu nkwammoaa fitaa dodow a yɛn nnompe mu ntini yɛ no so. Saa mogya mu nkwammoaa fitaa yi te sɛ yɛn nipadua mu dɔm, anaa asraafo a wɔbɔ yɛn ho ban fi nyarewa ho. Enti sɛ wɔtew asraafo yi so a, yɛn nipadua no tumi a ɛko tia nyarewa no so tew . Afei ɔyare mmoawa ketewaa bi mpo betumi akɔ nipadua no mu ntɛm na ɛde ɔyare mmoawa aba. Ɛno nti na ɛsɛ sɛ yesusuw ahotew ho mprenu wɔ saa bere yi mu no.

Wo nsa a wobɛma ho atew no yɛ nea edi kan!

Ɔkwan a eye na ɛyɛ mmerɛw a wobɛfa so asiw ɔyare mmoawa no ntrɛwmu ano ne sɛ wobɛhohoro wo nsa mpɛn pii. Ɛnyɛ wo nko, na mmom ɛsɛ sɛ obiara a ɔwɔ wo fie ne obiara a ɔbɛsra wo no nso hu eyi.

Hwɛ hu sɛ wobɛhohoro wo nsa wɔ saa mmere yi mu:

• Bere a woakɔ aguaree akyi.
• Ansa na wɔrenoa aduan, bere a wɔrenoa aduan ne bere a wɔrenoa aduan awie no.
• Bere a wode wo nsa aka w’ayɛmmoa no akyi.
• Bere a wɔayi nwura no afi mu akyi.
• Bere a ɔfe akyi, bere a wayɛ atiridii na ne menewa mu ayɛ no yaw akyi .
• Sɛ worehwɛ abofra ketewa bi a, bere a woasesa wɔn ntama a wɔde kyekyere wɔn ho awie no.

Ɔkwan pa a wɔfa so hohoro nsa

Samina ne nsu a wode bedi dwuma no ye sen biara. 1. Fa nsu a ɛho tew a ɛsen fa wo nsa ho nwini yiye. 2. Fa samina gu so na fa wo nsa bom anyɛ yiye koraa no sikɔne 20 . (Dwene sɛ wobɛto dwom ‘Happy Birthday to you’ mprenu.) 3. Afei fa nsuo a ɛho tew a ɛsene hohoro wo nsa yie. 4. Fa mpopaho a ɛho tew anaa mframa a wɔde hyɛ mu ma ɛyow.

Ankorankoro ahotew: Sɛnea wobɛhwɛ wo honam ani ne w’ano

Nnuru a wɔde sa yare betumi ama honam ani ayɛ kusuu na ayɛ wo yaw. Eyi betumi ama honam ani mpaapaemu nketenkete ne akisikuru aba, na ebetumi ama mmoawa akɔ mu. Anom nyarewa nso abu so wɔ saa bere yi mu.

Nneɛma titiriw a ɛsɛ sɛ wuhu bere a worehoro ntade no

Bɛyɛ nna abien wɔ chemo ayaresa akyi no, ebia aduru no wɔ wo nipadua mu nsu (te sɛ nsu, fifiri, ne ɔfe) mu. Sɛ obi a ɔhwɛ wo no ne saa nsu yi di nkitaho a, aduru no betumi afa wɔn honam ani, na ama honam ani ayɛ hyew na ayɛ akisikuru. Enti, sɛnea ɛbɛyɛ a w’ankasa ne w’abusua de bɛbɔ wo ho ban no, hohoro wo ntade wɔ saa kwan yi so nnɔnhwerew 48 wɔ ayaresa akyi.

Aduan a Ahobammɔ: Hwɛ Yiye Bere a Woresiesie Aduan ne Nsã no

Wɔ nnuru a wɔde sa yare mu no, asiane a ɛwɔ hɔ sɛ obi benya nyarewa a efi aduan mu no yɛ kɛse. Di anammɔn yi akyi na ama asiane yi so atew.

• Hohoro wo nsa yiye ansa na woasiesie aduan, ansa na woadi, ne bere a woadi awie.
• Ma nneɛma a wɔde noa aduan, mprɛte, nkuruwa, nkankyee, ne adididan mu nneɛma nyinaa ho tew yiye.
• Hohoro nnuaba ne nhabannuru a wɔannoa no yiye ansa na woadi.
• Sɛ worebɔ nnuan a wɔahyɛ no nwini a, nnyaw wɔ adididan mu, na mmom fa gu ade bi mu wɔ frigye no ase shelf mu ma ɛnwo.
• Ansa na wobɛnom anonne a wɔde ahyɛ toa mu no, hohoro toa no atifi yiye.
• Sɛ wudi nkesua , noa anaa noa kosi sɛ ɛbɛyɛ den na ayɛ den, ne nkesua no.
• Fa ntama foforo a ɛho tew siesie adididan no mu bere nyinaa. Ɛyɛ papa sɛ woremfa ɔpon nni dwuma, efisɛ ebetumi aboaboa mmoawa ano .

Ɔkwan bɛn so na wobedi chemo nsunsuanso bɔne ho dwuma?

Akisikuru, akisikuru, ɔbrɛ, ne aduan ho akɔnnɔ a ɛyera yɛ nnuru a wɔde sa yare no mu nsunsuanso bɔne a ɛtaa ba. Saa afotu a ɛnyɛ den yi bɛboa wo ma woadi ho dwuma.

Akisikuru ne Metallic Taste

• Akisikuru betumi asɛe kɛse bere a wo yafunu da mpan, enti di nnuan nketenkete pii da biara.
• Chem w’aduan yiye ansa na woadi.
• Ebia nnuan a wɔayam no nwini bɛtew akisikuru so sen nnuan a ɛyɛ hyew.
• Sɛ wunya "metallic" dɛ wɔ w'anom a, wo sẽ a wobɛhohoro ansa na woadi no betumi aboa. Plastik nkuku a wɔde di dwuma nso betumi aboa.

Ayamtuo

• Ebetumi ayɛ den sɛ wɔbɛyam nufusu ne nufusu mu nneɛma wɔ saa bere yi mu. Eyi betumi ama obi anya akisikuru. Kwati eyinom nna kakraa bi.
• Kwati nnuan a ɛyɛ nnuhwam, srade, ne nea ɛyɛ dɛ dodo.
• Atiridiinini betumi ama nsu atɔ nipadua no mu . Enti nom nsu pii da mũ no nyinaa, te sɛ nsu, akutu, ne soup. Bisa wo duruyɛfo no afotu na sɛ ɛho hia a, nom nsa te sɛ Jeevani.

Ɔbrɛ

• Fa bere pɔtee bi si hɔ a wode bɛhome da biara.
• Nea wususuw sɛ wubetumi ayɛ nkutoo na yɛ. Mma ntwentwɛn wo nan ase sɛ wobɛsrɛ afoforo mmoa.
• Sɛ wo nipadua no nte ɛyaw pii a, apɔw-mu-teɛteɛ a emu nyɛ den, te sɛ nantew tiawa a wobɛfa fie hɔ no betumi aboa ma w’ahoɔden akɔ soro. Nanso wo ne wo duruyɛfo nka eyi nso ho asɛm .

Kae sɛ ɛnyɛ wo nkutoo na wowɔ saa bere a emu yɛ den yi mu. Wo ne wo duruyɛfo ne w’abusua nkasa pefee wɔ nneɛma a ɛhaw wo anaa nsɛmmisa biara a ebia wowɔ ho. Nnuru a wɔde sa yare, Kokoram, Nsunsuanso bɔne, Nyarewa, Ahotew, Aduan Ahobammɔ