So woanom nufusu kuruwa biako, kyiisi asinasin bi agu pizza so, na mpofirim ara w’ano ahonhon, wo nipadua fii ase yɛɛ wo yaw, na ɛyɛɛ wo sɛ wobɛhome pɛn? Anaasɛ woahu wo ba no sɛ ɔreyɛ saa ara? Eyi betumi ayɛ osuahu a ɛyɛ hu yiye. Mpɛn pii no, eyi fi sɛnea wo nipadua no yɛ n’ade wɔ casein , protein bi a ɛwɔ nufusu mu no ho. Momma yɛmfa nsɛm a ɛnyɛ den nka eyi ho asɛm nnɛ.
Dɛn nti na casein ho akisikuru yi ba?
Sɛ yɛbɛka no tiawa a, casein ho akisikuru ba bere a yɛn nipadua no ahobammɔ nhyehyɛe, nipadua no mu tumi a ɛko tia nyarewa no di mfomso ketewaa bi no. Saa nhyehyɛe yi susuw sɛ protein a ɛwɔ nufusu mu a wɔfrɛ no casein no yɛ ɔtamfo a ne ho yɛ hu paa ma nipadua no. Enti, sɛnea ɛbɛyɛ na yɛako atia saa "ɔtamfo" yi no, yɛn nipadua no yɛ antibody soronko bi a wɔfrɛ no IgE .
Fa no sɛ, sɛ wudi biribi a nufusu wom a, casein protein no hyɛn nipadua no mu. Sɛ wɔhyɛn mu ara pɛ a, wɔne IgE antibodies a wɔadi kan ayɛ no bom, na nnuru pii te sɛ histamine fi nipadua no mu. Ɛyɛ bere a saa nnuru no fi adi no na akisikuru ho sɛnkyerɛnne no da adi wɔ simma kakraa bi mu.
Casein akyi no, protein foforo a wɔfrɛ no whey nso wɔ nufusu mu . Nnipa binom betumi ayɛ wɔn a wɔn ho nyɛ wɔn den wɔ abien no nyinaa ho.
So casein akisikuru ne lactose a wontumi nnyina ano yɛ ade koro?
Yiw, ɛha na nnipa pii adwene tu fra. Eyinom yɛ tebea abien a ɛsono emu biara koraa.
- Casein akisikuru: Eyi yɛ nipadua mu ahoɔden a ɛko tia nyarewa no haw. Nipadua no hu nufusu mu protein sɛ ɔtamfo. Eyi betumi de nkwa ato asiane mu.
- Lactose Intolerance: Eyi yɛ aduan mu haw. Nea ɛkɔ so wɔ ha ne sɛ nipadua no nni enzyme a ehia na ama wɔatumi ayam lactose, asikre bi a ɛwɔ nufusu mu no. Eyi ma obi ho popo , ne yafunu mu yɛ no yaw, na ne yafunu mu yɛ no yaw. Eyi yɛ ɔhaw, nanso ɛnyɛ nea ɛde nkwa to asiane mu.
Mpɛn pii no, nufusu ho akisikuru ba wɔ mmofraase, kyerɛ sɛ, wɔ mmofraase. Nanso, mmofra dodow no ara nyin boro saa tebea yi so bere a wɔrenyin no. Nanso, ebia nnipa binom bɛkɔ so anya saa akisikuru yi akosi wɔn mpanyin afe so.
Dɛn ne sɛnkyerɛnne ahorow a ɛkyerɛ sɛ obi anya akisikuru?
Saa sɛnkyerɛnne ahorow yi betumi ada adi wɔ simma kosi nnɔnhwerew abien akyi bere a woadi aduan a casein wom no:
- Anofafa , ano, tɛkrɛma, anim, anaa menewa a ɛho ahonhon.
- Skin rash (urticaria), akisikuru kɔkɔɔ a ɛyɛ yaw te sɛ akisikuru.
- Anom a ɛyɛ den, ahurututu, hwene a ɛretu, aniwa a ɛyɛ wo yaw.
- Ɔhome mu haw te sɛ ɔfe anaa ahurututu.
Adeyɛ a ɛyɛ hu sen biara: Anaphylaxis
Eyi ne ade a emu yɛ den na asiane wom sen biara a ebetumi asi wɔ nufusu ho akisikuru mu. Anaphylaxis yɛ akisikuru a emu yɛ den yiye a ebetumi aba mpofirim na ebetumi de nkwa mpo ato asiane mu.
Nea ɛho hia: Sɛ wote nka sɛ w’ano mu wosow, wo koko yɛ wo yaw, wo ho yɛ wo hyew kɛse, anaasɛ ɛyɛ den ma wo kɛse sɛ wobɛhome wɔ simma kakraa bi akyi bere a woanom nufusu anaa nufusu bi a, eyi betumi ayɛ anaphylaxis. Kɔ ayaresabea bi Dwumadibea a Ɛhwɛ Nneɛma a Ɛho Hia Ntɛmntɛm (ETU) ntɛm ara.
Nnipa a wɔwɔ ayamtu ne aduan ho akisikuru nyinaa wɔ asiane kɛse mu sɛ wobenya nsɛnnennen sɛ wonya anaphylactic reaction a, enti ɛsɛ sɛ wɔhwɛ yiye kɛse.
Ɔkwan bɛn so na wɔsa na wodi ho dwuma?
Sɛ oduruyɛfo bi hu sɛ wowɔ casein ho akisikuru a, ɔbɛma wo afotu bi a ɛho hia.
1. Fa Epinephrine Injection Sie: Sɛ wowɔ biribi a casein wom ho biribi denneennen a, wo duruyɛfo bɛka akyerɛ wo sɛ fa Epinephrine injection sie. Wo duruyɛfo bɛkyerɛkyerɛ sɛnea wode eyi bedi dwuma mu. Eyi ne nnuru koro no ara a wɔfrɛ no adrenaline a ɛba nipadua no mu bere a ehu aka yɛn anaasɛ yɛayɛ basaa no.
2. Antihistamines: Wubetumi de antihistamine ahyɛ wo nsam de aboa wɔ akisikuru ho sɛnkyerɛnne nketenkete (e.g., ɛyaw kakra, honam ani akisikuru ketewaa bi). Nanso kae sɛ, sɛ biribi a emu yɛ den ba, kyerɛ sɛ, anaphylaxis a, nnuru yi nnɔɔso. Saa bere no, ɛho hia sɛ wɔde epinephrine twitwiw obi.
Nea ɛsɛ sɛ woyɛ sɛ ɛba sɛ obi yɛ n’ade denneennen a
- Sɛ wususuw sɛ worenya anaphylaxis ho sɛnkyerɛnne a, ntwentwɛn wo nan ase sɛ wode epinephrine auto-injector bedi dwuma ntɛm ara. Ɛrenyɛ yaw, nanso ebetumi agye wo nkwa.
- Sɛ wonya vaccine no wie a, kɔ ayaresabea dan a wɔhwɛ wɔn a wɔwɔ ayaresa a egye ntɛmpɛ (ETU) mu ntɛm ara. Efisɛ ɛtɔ mmere bi a, nneyɛe a ɛto so abien betumi aba wɔ nnɔnhwerew kakraa bi akyi bere a adeyɛ a edi kan no ano abrɛ ase no. Enti, asiane biara nni ho sɛ wobɛtra aduruyɛfo hwɛ ase bɛyɛ nnɔnhwerew 4-8.
Wobɛyɛ dɛn asiw akisikuru ano?
Ayaresa a eye sen biara ne sɛ wobɛkwati aduru a ɛma obi ho yɛ no hyew no. Eyi kyerɛ sɛ wubedi aduan a casein nnim akyi . Ɛsɛ sɛ wokwati nnuan a nufusu ne nufusu wom nyinaa.
Eyi nyɛ mmerɛw te sɛ nea woremfa kyiisi nhyɛ wo sandwich so kɛkɛ. Fa no sɛ, sɛ wode afiri koro no ara a ɛtwa deli nam no twitwa kyiisi no a, wubetumi de kyiisi kakraa bi aka nam no ho. Casein kakraa bi mpo betumi ama nnipa binom ayɛ wɔn ade denneennen.
Hwɛ yiye titiriw wɔ nneɛma a wɔde yɛ aduan ne nnuan a ɛwɔ pon a ɛwɔ ase ha no so. Kenkan nnuan a wɔakyekyere a wotɔ fi sotɔɔ mu no ho nsɛm a wɔakyerɛw so yiye.
| Nneɛma a Wɔde Yɛ/Nnuan a Ɛsɛ sɛ Wokwati | Nkyerɛmu |
|---|---|
| Casein ne nea efi mu ba | Ebia wɔbɛbɔ din ahorow te sɛ Calcium casein, Casein hydrolysate, Magnesium casein, Potassium casein, Rennet casein, Sodium casein wɔ nkyerɛwde no so. |
| Nneɛma a wɔde nufusu yɛ | Cheese, yogurt, nufusu, pudding, nufusu a wɔayam. |
| Bɔta ne nneɛma a ɛfa bɔta ho | Bɔta, bɔta a wɔde yɛ dɛ, bɔta srade. |
| Nufusu mu protein afoforo | Lactalbumin, Lactoglobulin, Whey, Nsu mu aduru a wɔde hyɛ nsu mu. |
| Margarine a wɔde yɛ adwuma | Ebia nufusu wɔ margarine ahorow bi mu. Hwɛ nea wɔakyerɛw so no. |
| Nneɛma a wɔde yɛ krim a ɛnyɛ nufusu | Ɛwom mpo sɛ wɔakyerɛw so sɛ "ɛnyɛ nufusu" de, nanso mpɛn pii no casein na ɛwom. |
Ɔkwan bɛn so na wobetumi anya calcium a nufusu nka ho?
Mma ɛnhaw wo sɛ worennom nufusu a ɛdɔɔso na woanya calcium a enni wo mu. Akwan foforo pii wɔ hɔ a wɔfa so nya calcium, ma wɔn a wɔnnom nufusu ne wɔn a wɔnom no nyinaa.
- Wubetumi de nnuaba anonne a calcium wom, aburow, soya nufusu, almond nufusu, ne aburow nufusu adi dwuma.
- Nnuadewa te sɛ spinach, kale, ne broccoli nso yɛ calcium fibea pa.
Nkrasɛm a Wɔde Kɔ Fie
- Casein ho akisikuru yɛ nipadua no mu tumi a ɛko tia nyarewa a emu yɛ den, na ɛnyɛ aduan mu yare te sɛ lactose a wontumi nnyina ano.
- Hu sɛnkyerɛnne ahorow no, titiriw no, hwɛ anaphylaxis ho sɛnkyerɛnne ahorow te sɛ ahome a ɛyɛ den ne w’anim a ɛho ahonhon yiye .
- Sɛ woretɔ nnuan a wɔakyekyere a, bere nyinaa kenkan nneɛma a wɔde yɛ no ne kɔkɔbɔ a ɛfa allergen ho te sɛ "Nufusu wɔ mu."
- Sɛ wɔahu sɛ wowɔ casein a ɛnyɛ wo dɛ a, wo ne wo duruyɛfo nka nhyehyɛe a egye ntɛmpɛ a wode bɛyɛ wo ho asɛm denneennen ho asɛm. Ɛho hia sɛ wode epinephrine a wɔde twitwiw nipadua no sie wo nsam.
- Ɛwom sɛ ebetumi ayɛ den sɛ wubeyi nufusu ne nufusu mu nneɛma afi w’aduan mu koraa de, nanso wubetumi akɔ so anya aduan a ɛyɛ dɛ na ahoɔden wom denam nhyehyɛe a wobɛyɛ sɛ wode nnuan foforo bedi dwuma no so.
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