Nnansa yi, ɛkame ayɛ sɛ obiara anya atiridii anaa atiridiinini. Wɔ adwumayɛbea hɔ, sukuu mu, bɔs mu, baabiara a wobɛkɔ no, obi refefe anaasɛ ɔrefefe. Ɛwom sɛ eyi betumi ayɛ te sɛ ade a ɛyɛ daa de, nanso ɛtɔ mmere bi a ɛnyɛ atiridiinini ara kwa, na mmom influensa anaa nea yɛfrɛ no ‘atiridii’. Wɔ nnipa dodow no ara fam no, sɛ wonya bi a, wɔn ho tɔ wɔn bere a wɔatra fie dapɛn biako anaa abien akyi. Nanso wɔ obi a ɔwɔ nyarewa afoforo te sɛ ayamtu, komayare, asikreyare, anaa nipadua no mu tumi a ɛko tia nyarewa a ɛyɛ mmerɛw fam no, ebetumi ayɛ asiane. Enti, nea eye sen biara ne sɛ wobɛkwati yare no ansa na ayɛ kɛse. Ma yɛnhwɛ nea wobetumi ayɛ wɔ ho.
Vaccination ne ahobammɔ a eye sen biara
Sɛnea nnuruyɛ ho abenfo kyerɛ no, ɔkwan a eye sen biara na etu mpɔn sen biara a wobɛfa so abɔ wo ho ban afi atiridii ho ne sɛ wubenya aduru a wɔde bɔ wo ho ban no. Mpɛn pii no wɔkamfo kyerɛ sɛ wobenya saa vaccine yi afe biara.
Wɔayɛ saa nnuru a wɔde bɔ nkurɔfo ho ban yi sɛnea ɛbɛyɛ a wɔde bɛto mmoawa ahorow a akwahosan ho abenfo hyɛ nkɔm sɛ ɛbɛdɔɔso kɛse saa bere no so. Ebia wobɛkae bere a H1N1 (mprako atiridii) mmoawa no pae gui no. Wɔayɛ saa nnuru a wɔde bɔ nkurɔfo ho ban yi sɛnea ɛbɛyɛ a wɔbɛbɔ wɔn ho ban afi saa mmoawa no ho. Nnuru bi a wɔde bɔ nkurɔfo ho ban fi mmoawa no ahorow anan a wɔfrɛ no quadrivalent vaccines no ho.
Adeɛ a ɛho hia paa ne sɛ worennya atiridiinini mfi saa vaccine yi mu. Eyi te saa efisɛ mmoawa bi a wɔakum wɔn anaasɛ wɔayɛ mmerɛw kɛse wɔ vaccine no mu. Enti sɛ wo ho yɛ wo yaw kakra, wo nipadua mu yɛ wo yaw, anaa atiridiinini a ɛba fam mpo a, ɛno yɛ ade a ɛfata. Nha wo ho.
Momma yensua nnuru ahorow a wɔde bɔ nkurɔfo ho ban no ho ade kakra, ɛnte saa?
Influensa ho nnuru ahorow pii wɔ hɔ. Wubetumi ne wo duruyɛfo akasa de asi nnuru a wɔde bɔ wo ho ban a eye ma wo ho gyinae, a egyina wo mfe ne w’akwahosan tebea so.
| Vaccine no su a wɔde ma | Henanom na ɛfata? | Nsɛntitiriw |
|---|---|---|
| Nnuru a wɔde bɔ nkurɔfo ho ban daa (Flu Shot) . | Wɔ obiara a wadi boro asram 6 fam. | Eyi kura mmoawa bi a wɔakum wɔn. Wɔde gu ntini no mu. |
| Nnuru a Wɔde Petepete Anom (FluMist) . | Wɔ nnipa a wɔwɔ apɔwmuden a wɔadi fi mfe 2 kosi 49 fam. | Mmoawa bi a wɔte ase nanso ayɛ mmerɛw na ɛwɔ mu. Ɛnyɛ nea ɛfata mma mmea a wɔyem anaa wɔn a wɔn ho nyɛ wɔn den wɔ aduru a wɔde bɔ wɔn ho ban no ho. |
| Vaccine a ɛmma nkesua nnim ma wɔn a wɔn ho yɛ den wɔ nkesua ho | Wɔn a wɔadi fi mfe 18 kosi 49 a wɔn ho yɛ wɔn hyew kɛse wɔ nkesua ho no fam. | Sɛ wowɔ allergy a emu yɛ den a, ɛyɛ nea asiane biara nni ho sɛ wubenya saa vaccine yi afi oduruyɛfo (wɔ ayaresabea, ayaresabea) a obetumi de ayaresa a egye ntɛmpɛ ama wo nkyɛn. |
| Vaccine titiriw a wɔde ma mpanyimfo (High-Dose Vaccine - Fluzone) . | Wɔn a wɔadi boro mfe 65 no fam. | Saa dodow yi dɔɔso araa ma ɛbɛma nipadua no mu tumi a ɛko tia nyarewa a ɛyɛ mmerɛw bere a obi nyin no abɔ ho ban yiye. |
Momma yɛntena ase dwoodwoo wɔ mmoawa ho!
Ɛnyɛ den koraa sɛ atiridii mmoawa no bɛtrɛw. Fa no sɛ, sɛ obi a ɔyare a ɔbɛn wo hofe anaa ɔfe a, nsu nketenkete a mmoawa no wom betumi akɔ wo hwene ne w’ano tẽẽ.
Ɛnyɛ ɛno nko, na mmom wubetumi anya mmoawa no nso denam wo nsa a wode bɛka baabi a mmoawa no ayɛ no fĩ no so. Sɛ nhwɛso no, mmoawa no tumi tra ase nnɔnhwerew 8 wɔ nneɛma a obi a ɔwɔ ɔyare no de adi dwuma te sɛ pon, ɔpon ano, ɔfese telefon, anaa bɔs nkongua so. Sɛ wode wo nsa ka baabi a ɛte saa na afei wode nsa koro no ara ka w’ani, wo hwene, anaa w’ano a, wobɛnya mmoawa no.
Enti hwɛ yiye wɔ saa nneɛma yi ho:
- Hohoro wo nsa mpɛn pii. Fa samina ne nsuo a ɛyɛ nwini hohoro wo nsa yie. Eyi ho hia titiriw bere a woafi abɔnten aba fie, wo ne obi abɔ nsa, anaa wode wo nsa aka mmeae a nnipa pii wɔ no akyi.
- Fa aduru a wɔde tew nsa ho sie wo nsam. Eyi ho wɔ mfaso kɛse wɔ mmeae a ɛnyɛ bere nyinaa na wuntumi hohoro wo nsa. Nea wɔde nsa ayɛ na eye sen biara.
- Mfa wo nsa nka w’anim a ɛho nhia. Gyae su a ɛne sɛ wode wo nsa bɛka w’ani, wo hwene, ne w’ano a worenhohoro wo nsa nnɛ no.
- Kyɛfa nyɛ adwene pa saa bere yi. Ne titiriw no, mfa nneɛma te sɛ mprɛte, nsu ahwehwɛ, ne nkuku nnkyɛ afoforo.
Hwɛ wo nipadua nso.
Sɛ wo nipadua mu tumi a ɛko tia nyarewa no mu yɛ den a, ɛbɛyɛ mmerɛw ama wo nipadua sɛ ɛbɛko atia ɔyare mmoawa biara, na ɛnyɛ atiridii nkutoo. Ɛno nti, ɛsɛ sɛ wokɔ so nya apɔwmuden.
- Di aduan pa a ahoɔden wom. Fa nhabannuru, nnuaba, ne nhabannuru pii ka w’aduan ho.
- Dwumadie. Yɛ apɔw-mu-teɛteɛ bi a ɛma wo ho fifiri anyɛ yiye koraa no nnafua 5 dapɛn biara, anyɛ yiye koraa no simma 30 da biara.
- Da sɛnea ɛsɛ. Sɛ wobɛda yiye anadwo a ɛyɛ nnɔnhwerew 7 kosi 9 a, ɛho hia yiye ma wo nipadua no mu tumi a ɛko tia nyarewa no.
Saa nneɛma a ɛnyɛ den yi bɛma wo nipadua no anya ahoɔden a ehia na ama watumi ako atia mmoawa.
Sɛ wonom sigaret a, ɛno nso ka wo.
Sigaretnom ma asiane a ɛwɔ hɔ sɛ obi benya kokoram no yɛ kɛse, ɛma honam ani twitwiw ntɛmntɛm, na ɛma asiane a ɛwɔ hɔ sɛ obi benya atiridiinini no yɛ kɛse. Nhwehwɛmu ahorow ada no adi sɛ wɔn a wɔnom sigaret no taa nya atiridii sen wɔn a wɔnnom sigaret, na sɛ wonya bi a, ɛda adi sɛ wɔbɛyare. Enti, atiridiinini a wobɛkwati no yɛ ntease pa foforo a enti ɛsɛ sɛ wususuw ho sɛ wubegyae sigaretnom. Wo ne wo duruyɛfo nka eyi ho asɛm na bisa mmoa.
Sɛ wo ho tɔ wo a, dɛn na ɛsɛ sɛ woyɛ?
Eyi nyinaa akyi mpo no, ɛtɔ mmere bi a yebetumi ayare. Sɛ ɛba saa a, susuw afoforo nso ho. Woda so ara tumi nya obi foforo kosi dapɛn biako bere a woayare akyi.
- Hwehwɛ aduruyɛ mu afotu: Sɛ wufi ase te sɛ atiridiinini nka ara pɛ a, kɔ oduruyɛfo nkyɛn. Ɛtɔ da bi a, wo duruyɛfo betumi akyerɛw wo nnuru a ekum ɔyare mmoawa, te sɛ oseltamivir (Tamiflu). Nanso, sɛ wɔnom eyinom ntɛm, wɔ nna abien a edi kan wɔ yare no mu a, etu mpɔn kɛse.
- Tena fie: Tena fie na gye w’ahome kosi sɛ wo ho bɛtɔ wo. Nkɔ adwuma anaa sukuu kosi sɛ wo atiridiinini no befi hɔ koraa na woannom aduru biara.
- Bɔ afoforo ho ban: Sɛ́ anka wode wo nsa bɛkata w’ano bere a worefefe anaa worefefe no, ɔfe kɔ wo nsateaa mu. Eyi remma mmoawa ntrɛw nkɔ wo nsam. Fa ahwɛyiye tow ntini a wode adi dwuma no gu nwura mu, sen sɛ wobɛtow agu.
Nkrasɛm a Wɔde Kɔ Fie
- Ɔkwan pa a wobɛfa so abɔ wo ho ban afi atiridii (atiridii) ho ne sɛ wobɛbɔ wo ho ban.
- Fa samina ne nsuo hohoro wo nsa mpɛn pii. Kwati sɛ wode wo nsa bɛka w’anim, w’ani, wo hwene, ne w’ano a worenhohoro wo nsa.
- Ma wo nipadua mu tumi a ɛko tia nyarewa no mu nyɛ den denam aduan pa a ahoɔden wom, nna a ɛfata, ne apɔw-mu-teɛteɛ so.
- Sɛ wunya yare a ɛte sɛ atiridiinini a, tena fie na bɔ afoforo ho ban na kɔ wo duruyɛfo nkyɛn ntɛm ara.
- Sigaretnom betumi ama atiridiinini no ayɛ kɛse. Bisa wo duruyɛfo ma ɔmma no afotu wɔ gyae a wubegyae ho.
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