Sɛ yɛte COVID ho asɛm a, ɛda so ara ma ehu ka yɛn kakra, ɛnte saa? Ebedu saa bere yi no, ɛbɛyɛ sɛ nnipa pii ho atɔ wɔn afi yare no mu. Nanso ebia wowɔ nsɛmmisa pii fa sɛnea wo nipadua te nka bere a woanya COVID, bere tenten a ebegye ansa na wo ho atɔ wo, ne nea ɛsɛ sɛ woyɛ kosi sɛ wo ho bɛtɔ wo. Okay, enti momma yɛnhwehwɛ saa asɛm no ho nsɛm pii nnɛ.
Nnipa dodow no ara a wonya COVID no wɔ tebea bi a emu nyɛ den, anaa nea yɛfrɛ no `mild`. `Mild` kyerɛ sɛ ɛyɛ den kakra wɔ nipadua no so. Nanso nea eye sen biara ne sɛ, wubetumi agye w’ahome wɔ fie na wo ho atɔ wo koraa a worenkɔ ayaresabea. Momma yɛnhwɛ nea yɛbɛhwɛ kwan wɔ saa bere yi mu, ne sɛnea wobɛhwɛ wo ho.
Covid kyɛ wɔ nipadua mu bere tenten ahe?
COVID-19 tumi di nna kakra kosi adapɛn kakraa bi. Ɔkwan foforo so no, sɛ wo sɛnkyerɛnne no kɔ a, ɛtaa kyerɛ sɛ mmoawa no afi wo nipadua mu. Nanso, nnipa binom tumi nya tebea bi a wɔfrɛ no "long COVID." Wei kyerɛ sɛ, yareɛ no ho sɛnkyerɛnne kɔ so adapɛn, asram, anaa mfeɛ mpo wɔ berɛ a wɔn ho atɔ wɔn wɔ COVID no akyi.
Na sɛ obi a wɔabɔ no vaccine no nya COVID nso ɛ?
Sɛnea munim no, wɔayɛ COVID vaccine no sɛnea ɛbɛyɛ a ɛbɛbɔ obi ho ban afi ɔyare mmoawa ho. Nanso ɛyɛ yie sɛ wobɛnya COVID sɛ wɔabɔ wo ho ban koraa mpo a. Yɛfrɛ eyi "breakthrough case." Sɛ woyɛ saa a, ebia wo yare no ho sɛnkyerɛnne no renyɛ den koraa, anaasɛ ebia worennya yare no ho sɛnkyerɛnne biara koraa.
Nsonsonoe titiriw biara nni bere tenten a yare no mu sɛ ebia wubenya aduru a wɔde bɔ wo ho ban no anaasɛ worennya no mu. Nanso, sɛ wo nsa ka aduru a wɔde bɔ wo ho ban no a, ɛda adi kɛse sɛ wo ho bɛtɔ wo ntɛmntɛm na worennya yare no ho sɛnkyerɛnne a emu nyɛ den pii .
Bere tenten ahe na mmoawa no tra nipadua no mu?
Ɛyɛ den sɛ wode eyi ho mmuae a edi mũ bɛma. Nanso COVID mmoawa no tumi tra nipadua no mu kyɛ sen atiridiinini anaa atiridii mmoawa. Mpɛn pii no, egye bɛyɛ ɔsram biako ansa na obi atumi ahwie mmoawa no agu. Nnipa binom tumi yɛ nhwehwɛmu hu sɛ wɔwɔ mmoawa no kosi asram abiɛsa bere a wɔn yare no ho sɛnkyerɛnne ayera akyi.
Sɛ wonya COVID a, hokwan bɛn na ɛwɔ hɔ sɛ wobɛnya ahoɔden?
Nhwehwɛmufo kɔ so boaboa eyi ho nsɛm ano. Nanso wɔwɔ nsɛm a ɛfa nnipa a wɔagye atom sɛ wɔanya bi nkutoo ho. Ɛno kyerɛ sɛ wɔrentumi nkan nnipa a wɔnyɛɛ wɔn nhwehwɛmu wɔ COVID ho. Enti wonni nsɛm a ɛfa nea etwa to a efi ɔyare mmoawa biara mu ba ho.
Nanso sɛ wɔkyekyɛ mu a, COVID ayarefo a wɔagye atom no mu bɛboro 98% na wonya nkwa. Nanso asiane a ɛwɔ hɔ sɛ obi bewu no gu ahorow, egyina mfe a wadi, sɛ ebia ɔwɔ nyarewa afoforo a enni sabea, ne sɛ ebia wɔabɔ no ho ban.
Ade a ɛho hia sen biara ne sɛ, sɛ wɔde nnuru a wɔde bɔ nkurɔfo ho ban no bɛma yare no mu ayɛ den na asiane a ɛwɔ hɔ sɛ obi bewu no so atew kɛse.
Covid sɛnkyerɛnne no di bere tenten ahe?
Ɛnyɛ obiara a obenya COVID na obenya yare no ho sɛnkyerɛnne. Sɛ woyɛ saa a, wobetumi apue wɔ nnafua 2 kosi 14 wɔ bere a woanya ɔyare no akyi. Na ɛsono saa sɛnkyerɛnne ahorow yi wɔ onipa biara mu.
Wɔabobɔ sɛnkyerɛnne ahorow a ɛtaa ba no bi din wɔ pon a ɛwɔ ase ha no so.
| Nsɛnkyerɛnne a ɛkyerɛ | Nkyerɛmu |
|---|---|
| Atiridii anaa awɔw | Wɔ ɔpanyin mu no, atiridii betumi aboro 100.4 F (38 C). |
| Ɛwa | Ebetumi ayɛ ɔfe a ɛyɛ kusuu a nsunsu nni mu anaasɛ ɔfe a ahurututu wɔ mu. |
| Ɔbrɛ | Sɛ wote nka sɛ woabrɛ araa ma wuntumi nyɛ hwee. |
| Menemkuro | Menewa mu yaw, nne a ɛsakra. |
| Tiyɛ ne nipadua mu yaw | Tiyɛ a emu yɛ den ne ntini ne nkwaa mu yaw. |
| Ɔhome a ɛyɛ den | Ɔhome a ɛyɛ den, te nka sɛ wo koko mu ayɛ wo den. |
| Hua ne dɛ a ɛyera | Mpofirim ara a obi ntumi nte biribiara hua, te hua, anaa ɔsɔ hwɛ. |
| Ɔfe anaa akisikuru | Yafunu a ɛyɛ yaw, akisikuru, ɔfe, anaa akisikuru. |
Sɛ wowɔ saa nsɛnkyerɛnne yi a, ɛho hia paa sɛ wobɛtena fie na woatwe wo ho afi afoforo ho na ama woagyae mmoawa no a wobɛtrɛw akɔ afoforo mu. Wubetumi asan afi dwumadi ahorow a woyɛ daa ase bere a wo sɛnkyerɛnne ahorow no atu mpɔn na woanya atiridiinini nnɔnhwerew 24 akyi no.
Bere a Wɔde Yɛ Adwuma
Nhwehwɛmu a wɔyɛe ntɛm kyerɛ sɛ ebetumi agye adapɛn abien ansa na obi ho atɔ no wɔ ɔyare a emu nyɛ den mu, na ebetumi agye adapɛn asia ansa na ne ho atɔ no afi ɔyare a emu yɛ den mu. Nanso, eyi gu ahorow gyina mfe a woadi ne w’akwahosan nyinaa so. Nsɛnkyerɛnne a ɛtaa ba ne ɔbrɛ, tiyɛ, ne ahome a ɛyɛ tiaa .
Sɛ woyare a, ɛho hia sɛ wobɛtew wo ho wɔ fie kosi sɛ wobedi nea edidi so yi nyinaa ho dwuma:
- Wonnya atiridii kosi sɛ wobɛkɔ nnɔnhwerew 24 a wonnom nnuru a ɛtew atiridiinini so.
- Wo yare no ho sɛnkyerɛnne no nni hɔ koraa, nanso ɛreyɛ yiye mprempren.
- Anyɛ yiye koraa no, ɛyɛ nnafua 5 fi bere a wo sɛnkyerɛnne ahorow no fii ase.
Sɛ mpo wowie wo tew a wobɛtew wo ho no a, hwɛ nneɛma yi so kosi anyɛ yiye koraa no da a ɛto so 11:
- Kwati sɛ wo ne nnipa a sɛ wonya COVID (nkwakoraa ne mmerewa, wɔn a wɔwɔ nyarewa a enni sabea) a, ɛyɛ mmerɛw sɛ wɔbɛyare denneennen .
- Hyɛ w’anim akataso a ɛyɛ papa bere a wo ne nnipa afoforo te, sɛ́ ebia wowɔ fie anaa ɔmanfo mmeae no.
- Kwati sɛ wobɛkɔ mmeae a wuntumi nhyɛ akatawia.
Wobɛyɛ dɛn ahu sɛ wo ho retɔ wo?
Sɛ yɛbɛka no tiawa a, wubehu sɛ wo ho retɔ wo bere a wo sɛnkyerɛnne ahorow no so tew nkakrankakra, anaasɛ ɛyera koraa no.
Fa no sɛ woanya atiridii nna kakraa bi, na afei atiridii no afi hɔ a wonnom nnuru, ɛno yɛ sɛnkyerɛnne a ɛkyerɛ sɛ wo ho atɔ wo. Afei nso, sɛ wo nipadua mu yaw, wo menewa mu yaw, anaa wo ti nyɛ wo yaw bio a, wubetumi afa no sɛ ɛkame ayɛ sɛ wo COVID yare no aba awiei. Nkakrankakra, w’ahoɔden befi ase asan aba bio.
Sɛ yare no mu yɛ den a, wobɛyɛ dɛn anya ahoɔden?
Nnipa a wɔanya COVID no mu kakraa bi na ɛho behia sɛ wɔde wɔn kɔ ayaresabea esiane ɔhome mu haw nti. Eyi gyina mfe a woadi ne w’akwahosan nyinaa so. Ebia ɛho behia sɛ wotra ayaresabea hɔ adapɛn abien anaa nea ɛboro saa.
Nnipa binom a wɔyare denneennen no betumi anya ɔhaw bi a wɔfrɛ no Acute Respiratory Distress Syndrome (ARDS) , a ɛsɛe w’ahurututu na ɛma ɛyɛ den yiye sɛ wobɛhome.
Sɛ woyare denneennen a, ebia ɛho behia sɛ wɔde wo kɔ ayaresabea a wɔhwɛ wɔn a wɔyare denneennen (ICU).Ebia ɛho behia sɛ wɔsa yare. Ayarefo pii a wɔde bere bi tra ICU no mu duru ne ahoɔden so tew. W’aduruyɛfo kuw no bɛboa wo ma woadi saa sɛnkyerɛnne ahorow yi ho dwuma, a apɔw-mu-teɛteɛ a ɛbɛboa wo ma woasan anya w’ahoɔden ka ho.
Dɛn ne "Long COVID"?
Eyi yɛ sɛnkyerɛnne ahorow a wɔaboaboa ano a ɛkɔ so wɔ COVID-19 atwam akyi. Eyinom betumi aka w’asetra pa. Ebia wubenya yare no ho sɛnkyerɛnne te sɛ:
- Ti a ɛyɛ yaw kakra
- Nipadua a nkwa nnim
- Ɔbrɛ
- Ɛyɛ den sɛ wode w’adwene besi biribi so
- Ɔhome a ɛyɛ den sɛ wobɛbɔ mmɔden kakra mpo
Sɛ wowɔ saa `COVID` sɛnkyerɛnne tenten yi, anaasɛ sɛ sɛnkyerɛnne foforo pue wɔ nna kakraa bi akyi a wo ho atɔ wo a, hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn akɔhwehwɛ afotu.
Dɛn na wubetumi ayɛ na wo ho atɔ wo ntɛm?
Aduru pɔtee biara nni hɔ a wɔde sa COVID. Nanso sɛ ɛsɛ sɛ wokɔ ayaresabea a, nnuru bi wɔ hɔ a ebetumi aboa wo ma wo ho atɔ wo ntɛmntɛm. Sɛ wowɔ fie a, nneɛma bi wɔ hɔ a wubetumi ayɛ de aboa wo ma wo ho atɔ wo ntɛmntɛm. Eyinom te sɛ nneɛma a yɛyɛ bere a yɛanya atiridii no ara pɛ.
Didi a ahoɔden wom.
Sɛ w’ani gye aduan ho a, di aduan a ahoɔden wom a vitamin ne aduannuru a wuhia na ama woasa yare no wom. Tow nnuan a asikre wom a wɔayɛ ho adwuma te sɛ soda ne kukisi ano hye. Sɛ w’ani gye aduan ho a, nhyɛ wo ho sɛ wubedidi.
Nom nsu pii.
Sɛ wuntumi nnidi mpo a, eyi yɛ biribi a ɛsɛ sɛ woyɛ ampa. Nsu na eye sen biara. Afei nso, nneɛma te sɛ akutu, akutu, ne soup ye paa.
Tew atiridiinini so
Sɛ wowɔ atiridii anaa wo nipadua mu yaw a, nom aduru bi te sɛ acetaminophen anaa ibuprofen sɛnea wo duruyɛfo akyerɛ wo no. Nanso fa dodow a wɔkamfo kyerɛ no nkutoo di dwuma bere nyinaa.
Nya ahomegye pa.
Eyi ne ade a ɛho hia sen biara. Ma wo nipadua no bere ne ahomegye a ehia na ama ayɛ yiye. Kae sɛ wo ho bɛtɔ wo wɔ nna kakraa bi mu. Nanso sɛ wo sɛnkyerɛnne no mu yɛ den (sɛ nhwɛso no, ɛyɛ den ma wo sɛ wobɛhome, wo koko yɛ wo yaw kɛse) , kɔ oduruyɛfo nkyɛn ntɛm ara anaa kɔ ayaresabea Dwumadibea a Ɛhwɛ Ntɛmntɛm (ETU) nkyɛn.
Dɛn na ɛsɛ sɛ yɛyɛ ma Covid ɔfe?
Ɔfe, titiriw ɔfe a ɛkɔ so bere a obi ho atɔ no no yɛ COVID ho sɛnkyerɛnne a ɛtaa ba. Bere a wonni eyi ho aduru pɔtee biara no, wubetumi anya ahotɔ wɔ nneɛma yi mu:
- Nom nsu a ɛyɛ hyew (tii, soup) kakraa bi.
- Kwati sigaretnom ne hua a ano yɛ den.
- Bɔ mmɔden sɛ wobɛhome afa wo hwene mu.
Nkrasɛm a Wɔde Kɔ Fie
- COVID ho sɛnkyerɛnne ne bere a wɔde sa yare no gu ahorow wɔ onipa biara mu. Mpɛn pii no, etumi di nna kakraa bi kosi adapɛn kakraa bi.
- Nsu pii a wobɛnom, nnuan a ahoɔden wom a wubedi, na woagye w’ahome sɛnea ɛsɛ no bɛboa kɛse ma wo ho atɔ wo ntɛmntɛm.
- Vaccine a wɔde bɛma no ne ɔkwan a eye sen biara a wɔfa so siw yare no ano na ankɔ so ansɛe na nsɛnnennen ankɔ so.
- Sɛ wuhu sɛnkyerɛnne ahorow a emu yɛ den te sɛ ahome a ɛyɛ den kɛse ne wo koko mu yaw a, hwehwɛ aduruyɛfo afotu ntɛm ara.
- Sɛ yareɛ no ho sɛnkyerɛnne kɔ so wɔ ahoɔden akyi (COVID tenten) a, wo ne wo duruyɛfoɔ nkasa.
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