So wokɔda anadwo na wuntumi nna nnɔnhwerew pii? Anaasɛ wosɔre mpofirim anadwo fã bere a woada mpo? Nokwarem no, eyi yɛ ɔhaw a ɛtaa ba nnipa pii so nnansa yi. Sɛ́ aduru a wɔde sa nna a wontumi nna no, ɛtɔ mmere bi a nnuruyɛfo kyerɛw nnuru ma obi bere tiaa bi. Eszopiclone yɛ nnuru a ɛte saa no mu biako. Enti ɛnnɛ, momma yɛnka Eszopiclone nnuru yi ho asɛm, sɛnea wɔde di dwuma, ne nneɛma a ɛsɛ sɛ yɛhwɛ yiye wɔ ho.
Dɛn ne Eszopiclone yi?
Sɛ yɛbɛka no tiawa a, Eszopiclone yɛ aduru a wɔde sa nna a wontumi nna. Ɛyɛ adwuma titiriw denam boa a ɛboa wo ma woda ntɛmntɛm na woda yiye anadwo no so.
Nea ɛho hia sen biara ne sɛ wɔtaa de saa aduru yi di dwuma bere tiaa bi pɛ . Eyi nyɛ aduru a wɔkyerɛw ma sɛ wɔmfa nni dwuma bere tenten.
Ebia nneɛma foforo nti na wo duruyɛfo akyerɛw saa aduru yi ama wo, enti sɛ wowɔ nsɛmmisa bi a, bisa wo duruyɛfo.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woanom nnuru
Ansa na wubefi saa aduru yi ase no, ɛho hia yiye sɛ wobɔ wo duruyɛfo amanneɛ wɔ aduruyɛ mu tebea afoforo biara ne suban ahorow a wowɔ ho, efisɛ ebia saa aduru yi ne tebea horow bi bedi nkitaho.
| Wo tebea no | Dɛn nti na ɛsɛ sɛ woka kyerɛ oduruyɛfo no? |
|---|---|
| Adwenemhaw anaa adwenemyare afoforo | Ɛtɔ mmere bi a, saa aduru yi tumi sesa adwene mu tebea horow. |
| Mmɛn mu yare | Wɔnam mmerɛbo no so yi aduru no fi nipadua no mu. Sɛ mmerɛbo no yɛ mmerɛw a, tumi a aduru no nya no betumi ayɛ kɛse a ɛho nhia. |
| Ahurututu anaa ɔhome mu yare (e.g., ayamtu, COPD) . | Saa aduru yi tumi ma ɔhome brɛoo kakra, enti ebetumi aka nnipa a wɔwɔ ɔhome mu nyarewa. |
| Nnubɔne anaa nsa a wɔde di dwuma ɔkwammɔne so | Saa aduru yi nso tumi ma obi yɛ ade tra so, enti ɛsɛ sɛ oduruyɛfo no hu saa. |
| Abakɔsɛm a ɛfa nna, adidi, anaa karka ho | Saa aduru yi nso betumi de nneyɛe a ɛte saa ara aba, enti sɛ ɛno na asi kan a, asiane wom. |
| Adwene a ɛne sɛ wobekum wɔn ho ama wɔn ankasa anaa abusua muni bi | Ɛtɔ mmere bi a, saa aduru yi tumi sesa adwene na ɛde nsusuwii a ɛtete saa ba anaasɛ ɛma ɛyɛ kɛse. |
| Sɛ woanyinsɛn, worebɔ mmɔden sɛ wubenyinsɛn, anaasɛ woyɛ ɛna a ɔma nufu a | Esiane sɛ aduru no betumi aka akokoaa no nti, ɛho hia sɛ wo ne oduruyɛfo no kasa fa eyi ho. |
Ɔkwan bɛn so na ɛsɛ sɛ mede saa aduru yi di dwuma?
Fa saa aduru yi ne nsu kuruwa biako. Fa dodow no sɛnea wo duruyɛfo ka kyerɛ wo no pɛpɛɛpɛ. Ade a ɛho hia sen biara ne sɛ wobɛnom saa aduru yi bere a wo yafunu da mpan na bere a woasiesie wo ho sɛ wobɛda akyi. Ɛno kyerɛ sɛ, nhwɛ TV anaa nkɔ adwuma bere a woanom aduru no awie no. Nom aduru no ansa na woada.
Sɛ wugyae aduru yi nom mpofirim wɔ adapɛn pii akyi a, ebia wubehu sɛnkyerɛnne ahorow a ɛkyerɛ sɛ woagyae aduru yi. Enti, ɛsɛ sɛ wotew dodow no so nkakrankakra sɛnea wo duruyɛfo kyerɛ no. Mma w’ankasa nnnyae saa aduru yi nom da. Di wo duruyɛfo akwankyerɛ akyi bere nyinaa.
Na sɛ wɔma aduru no dodow kɔ soro nso ɛ? (Nnuru a wɔde ma boro so) .
Sɛ wususuw sɛ woanom nnuru pii a, frɛ National Poisons Information Center a ɛwɔ Colombo National Hospital no ntɛm ara, anaa kɔ Emergency Treatment Unit (ETU) a ɛwɔ ayaresabea a ɛbɛn wo no.
Wɔakyerɛw saa aduru yi ama wo nkutoo. Mfa nnkyɛ obi foforo biara da, a nnamfo ne abusuafo ka ho.
Nneɛma a ɛsɛ sɛ ɛtra w’adwenem bere a worenom nnuru no
Nneɛma titiriw kakraa bi wɔ hɔ a ɛsɛ sɛ wohwɛ so bere a wode aduru yi redi dwuma no.
Nna ho nneyɛe a ɛnteɛ
Eyi ne kɔkɔbɔ titiriw a ɛfa aduru yi ho. Nnipa binom, sɛ wɔnom saa aduru yi a, ebia wɔbɛyɛ nneɛma ahorow wɔ wɔn nna mu a wonhu mpo. Nhwɛsoɔ:
- Sɔre, aduannoa, ne adidi.
- Nnipa a wɔbɛfrɛ wɔn wɔ telefon so.
- Ka a wɔka bere a wɔada.
- Dae a wɔde nantew.
Fa no sɛ, wonom saa aduru yi anadwo na woda. Sɛ wosɔre anɔpa a, aduan a aka wɔ prɛte bi mu wɔ adididan mu, nanso wunkae sɛ wudii. Sɛ biribi te sɛ eyi si a, mmu no adewa. Gyae aduru no nom ntɛm ara na wo ne wo duruyɛfo nkasa.
Ade kyee a wɔte nka sɛ wada
Ɛsɛ sɛ woyɛ nhyehyɛe sɛ wobɛda nnɔnhwerew 7-8 bere a woanom saa aduru yi awie no. Sɛ woyɛ saa mpo a, ebia ade kyee anɔpa no, wobɛte nka sɛ woada, wo ho ayɛ wo yaw, na woamfa w’adwene nsi biribi so. Enti, nka kar anaa mfa mfiri nni dwuma da kosi sɛ wubehu sɛnea aduru yi ka wo ankasa.
Nsakrae a ɛba adwene ne nneyɛe mu
Sɛ wo anaa w’abusua hu nsakraeɛ bi wɔ wo suban mu - sɛ nhwɛsoɔ no, adwenemhaw a ɛrekɔ soro, adwene a ɛne sɛ wobɛpira wo ho, dadwen a ɛkɔ soro, anaa abufuo a - wo ne wo duruyɛfoɔ nkasa ntɛm ara.
Rebound Dae a Wontumi Nna
Wɔ da a edi kan anaa nnanu bere a woagyae aduru no akyi no, ebia wubehu sɛ worehyia ɔhaw kɛse wɔ nna mu sen kan no. Wɔfrɛ eyi sɛ rebound insomnia. Mma ɛnhaw wo, mpɛn pii no eyi ankasa fi hɔ wɔ da koro anaa nnanu ntam.
Nneɛma bɔne bɛn na wobetumi ahu?
Te sɛ aduru biara no, Eszopiclone betumi de ɔhaw ahorow aba. Ebinom yɛ aniberesɛm, bere a afoforo nso abu so.
| Eszopiclone a ɛde ba | |
|---|---|
| Nneɛma bɔne a anibere wom a ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo no ntɛm ara | |
| Nneɛma a ɛma obi ho yɛ no hyew a emu yɛ den (Allergic reactions / Angioedema) . | Honam ani akisikuru, ɛyaw, anim, aniwa, anofafa, tɛkrɛma a ɛho ahonhon, ɛyɛ den sɛ wobɛmene anaa wobɛhome. |
| Ntini a ɛwɔ mfinimfini no mu adwenemhaw (CNS adwenemhaw) . | Ɔhome brɛoo anaa nea emu nnɔ, adwenemhaw a ɛtra so, adwene a ɛyɛ basaa, ne nna a wontumi nkanyan. |
| Nsakrae a ɛba adwene ne nneyɛe mu | Dadwen, adwene a ɛyɛ basaa, nsusuwii hunu, adwene a ɛne sɛ obekum ne ho. |
| Nna ho nneyɛe a ɛnteɛ | Nneɛma a wonyɛ a wonkae, te sɛ karka, adidi, anaa kasa a wobɛka bere a woada. |
| Nneɛma bɔne a ɛtaa ba (sɛ eyinom kɔ so ka kyerɛ wo duruyɛfo ) . | |
| Adwene a ɛyɛ basaa | Ade kyee a wɔte nka sɛ wada |
| Ano a ɛyɛ nwunu | Dade dɛ a ɛwɔ anom |
| Tipaeɛ | |
Ɔkwan bɛn so na wobetumi ama nnuru ayɛ nea asiane biara nni ho?
Mfa aduru yi nsi baabi a mmofra ntumi nkɔ. Esiane sɛ saa aduru yi tumi ma obi yɛ ade tra so nti, ebia nnipa binom de di dwuma ɔkwammɔne so. Enti fa sie baabi a ahobammɔ wɔ a wobetumi abɔ ho ban afi korɔnbɔ ho.
Sɛ wowɔ nnuru a wɔmfa nni dwuma a aka a, bubu no, fa biribi te sɛ mpataa nwura anaa kɔfe a wɔayam fra mu, fa gu ade a wɔatoto mu denneennen mu, na tow gu. Mfa nnuru a ne bere atwam nni dwuma.
Nkrasɛm a Wɔde Kɔ Fie
- Ɛsɛ sɛ wonom eszopiclone ansa na woada nkutoo. Hwɛ sɛ wobɛda nnɔnhwerew 7-8 bere a woanom aduru no awie no.
- Mfa kar anaa mfa mfiri nni dwuma adekyee anɔpa kosi sɛ wubehu sɛnea aduru yi ka wo ankasa.
- Sɛ wuhyia biribi a wuntumi nkae, te sɛ nna, adidi, anaa ɔkasa a, gyae aduru no nom ntɛm ara na frɛ wo duruyɛfo.
- Saa aduru yi yɛ wo nkutoo dea. Mfa nnkyɛ obi foforo da.
- Mma nnnyae saa aduru yi nom mpofirim a wunnya wo duruyɛfo afotu.
- Mma wo werɛ mmfi sɛ wobɛka nnuru foforo biara, nhabannuru, ne vitamin ahorow a wonom, ne nsa ne sigaret ho asɛm akyerɛ wo duruyɛfo.
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