So w’ani gye aduan bi ho, nanso wusuro nea ɛbɛto wo nipadua sɛ wudi a? Ebia ɛbɛma wo nipadua nyinaa ayɛ wo yaw na ama ayɛ den sɛ wobɛhome? Sɛ wo anaa w’abusua mu bi wɔ aduan ho akisikuru a, ebia wunim saa nkate yi yiye. Ebetumi ayɛ ahometew ankasa, na ɛtɔ mmere bi a ɛyɛ hu. Nanso sɛ wɔbɔ wo amanneɛ yiye na woyɛ nneɛma a ɛho hia a, wubetumi ne tebea yi atra ase a ɔhaw biara nni ho na dwoodwoo . Ɛnnɛ, yɛbɛka sɛnea yɛbɛtra ase ne tebea yi dwoodwoo ho asɛm.
Momma yensiesie yɛn ho mma tebea a egye ntɛmpɛ bere nyinaa!
Ade a ɛho hia sen biara ma obi a aduan ho yɛ den ne sɛ obesiesie ne ho ama tebea a egye ntɛmpɛ a ebetumi asɔre bere biara. Ɛsɛ sɛ wususuw eyi ho mprenu, titiriw sɛ wowɔ akisikuru a emu yɛ den a.
Nnipa binom betumi anya aduan a ɛma obi ho yɛ no yaw kakraa bi mpo ho adwene a emu yɛ den yiye . Yɛfrɛ eyi anaphylaxis . Ebetumi ama ayɛ den sɛ obi bɛhome na ebetumi de ne nkwa ato asiane mu. Nnuruyɛfo kyerɛw aduru titiriw bi ma nnipa a wɔn ho yɛ den saa. Ɛyɛ epinephrine a wɔde twitwiw nipadua no mu . Eyi yɛ mfiri ketewaa bi a ɛte sɛ kyerɛwdua. Wɔayɛ no sɛnea ɛbɛyɛ a wubetumi de wo ho ahyɛ wo asen mu wɔ tebea a egye ntɛmpɛ mu.
Sɛ wo duruyɛfo ama wo mfiri a ɛte sɛɛ a, fa kɔ baabiara a wobɛkɔ . Fa yɛ wo su sɛ wode eyi bɛka wo ho te sɛ nea wode wo fon kɔ bere a worefi fie no ara pɛ. Efisɛ sɛ wudi aduan bi a wo ho yɛ wo hyew wɔ akwanhyia mu a, eyi betumi ayɛ ade a eye sen biara a wubetumi ayɛ de agye wo nkwa.
Fa no sɛ woadi biribi a wo ho yɛ wo hyew a wunnim. Wofi ase yɛ wo yaw, w’ano hohoro, na wote nka sɛ ɛyɛ den sɛ wobɛhome. Wunnim sɛ ebia eyi yɛ nea wɔyɛe ankasa anaasɛ ɛnte saa. Nanso, sɛ w’adwene mu yɛ wo naa kakra mpo a, fa wo Epinephrine auto-injector no di dwuma ntɛm ara . Ɛrempira wo. Nanso, sɛ ɛyɛ anaphylaxis ankasa a, ebetumi agye wo nkwa. Sɛ wonom aduru no wie a, wo ne obi kɔ ETU (Emergency Treatment Unit) ntɛm ara. Esiane sɛ ɛtɔ mmere bi a adeyɛ a ɛto so abien betumi aba nti, ɛho hia sɛ wɔtra oduruyɛfo hwɛ ase.
Su pa foforo ne sɛ wode kaad ketewaa bi bɛhyɛ wo sika kotoku anaa sika kotoku mu a ɛkyerɛ nnuan a wo ho yɛ wo hyew pefee. Sɛ wokɔ adidibea anaa adeyɛ bi ase a, wubetumi de saa kratasin yi akyerɛ aduannoafo, adwuma sohwɛfo, anaa nea ɔhwɛ adidibea hɔ no ansa na woakra aduan. Ɛno bɛboa wɔn ma wɔasom wo aduan a ahobammɔ wom.
Nneɛma a Ɛma Nnipa Ho Yɛ Den a Ahintaw
Ebia mmere bi wɔ hɔ a wususuw sɛ, "Manni eyi, enti ɛyɛɛ dɛn na meyɛɛ m'ade?" Nokwarem no, ɛtɔ mmere bi a nneɛma a ɛma yɛn ho yɛ hyew betumi asie nnuan a yedi a yennim mpo sɛ ɛwɔ hɔ no mu. Yɛfrɛ eyinom "Allergens a Ahintaw." Ɛho hia sɛ wohu eyinom.
Susuw tebea horow te sɛ eyinom ho hwɛ:
| Adeyɛ / Beae | Allergen a ahintaw ne asiane a ɛwɔ hɔ |
|---|---|
| Deli Counters a Wɔde Di Dwuma | Esiane sɛ slicer koro no ara a ɛtwa nam no nso twa kyiisi nti, nufusu mu protein nketenkete a efi kyiisi no mu betumi akɔ nam no mu. Yɛfrɛ eyi cross-contamination . |
| Nnuan bi wɔ adidibea ahorow (e.g. Grilled Steaks) . | Nea ɛbɛyɛ na ne dɛ ne ne hwɛbea ayɛ kɛse no, mmere bi wɔ hɔ a wɔde bɔta a wɔayam ka ho bere a wɔatow nam awie no. Eyi yɛ asiane ma wɔn a wɔn nufusu ho akisikuru no. |
| Nam a Wɔde Gu Toa Mu | Ɛtɔ mmere bi a wɔde casein, protein bi a ɛwɔ nufusu mu, ka eyinom ho na ama wɔakora so na wɔakura mu. |
| Kɔfe a wɔnom titiriw bi | Ɛtɔ mmere bi a wɔde ɛmo fitaa yɛ foam topping fɛfɛ a wɔde ka kɔfe so no. Sɛ wo ho nyɛ wo den wɔ nkesua ho a, hwɛ yiye wɔ eyi ho. |
| Mmusuakuw mu nnuan te sɛ Asiafo ne Mexicofo | Wɔde atoko di dwuma kɛse wɔ Chinafo, Thailandfo, ne Vietnamfo nnuan mu. Sɛ wɔamfa anhyɛ aduan no mu tẽẽ mpo a, sɛ wɔnoa wɔ atoko ngo mu anaasɛ wɔnoa wɔ adididan a wɔde atoko di dwuma mu a, ebetumi ama obi anya akisikuru. |
| Agode ne nneɛma bi | Ɛtɔ mmere bi a, wɔde atoko a wɔabubu ahyɛ agode bi te sɛ bankye kotoku ne hacky kotoku mu ma. Hu eyinom nso. |
| Aduan ho Nkyerɛwde | Nkyerɛwde binom ka sɛ "Ebia nnuaba/nufusu/soya kakraa bi na ɛwom." Eyi kyerɛ sɛ ebia wɔde aduru a ɛma obi ho yɛ no hyew no kakraa bi kaa ho wɔ akwanhyia mu bere a wɔreyɛ no. Ɛyɛ nea asiane biara nni ho sɛ wobɛkwati nnuan a wɔakyerɛw so saa. |
Enti, sɛ woredidi wɔ abɔnten anaa woretɔ biribi afi sotɔɔ mu a, susuw ho mprenu. Nsuro sɛ wubebisa nsɛm . Aniwu biara nni ho sɛ wubebisa nneɛma te sɛ, "So eyi wɔ atoko?" anaasɛ "So eyi de bɔta di dwuma?" Ɛho hia ma w’ahobammɔ.
Nkrasɛm a Wɔde Kɔ Fie
- Sɛ wowɔ akisikuru a emu yɛ den a, fa Epinephrine auto-injector a wo duruyɛfo akyerɛw ama wo no kɔ bere nyinaa. Ebetumi ayɛ wo nkwagyefo.
- Sɛ wususuw sɛ wo ho yɛ wo hyew a, fa aduru no di dwuma ntɛm ara sɛnea wubetumi. Mma nkyɛ . Afei kɔ ETU (Emergency Treatment Unit) a ɛbɛn wo no hɔ ntɛm ara.
- Fa kratasin a emu da hɔ a wɔakyerɛw nnuan a wo ho yɛ wo den no ka wo ho bere nyinaa. Fa di dwuma bere a woredidi wɔ abɔnten no.
- Kenkan nnuan a wotɔ no ho nsɛm a wɔakyerɛw no yiye bere nyinaa. Hwɛ yiye titiriw wɔ nsɛmfua te sɛ "May contain" ho.
- Hwɛ yiye wɔ cross-contamination (nneɛma a ɛma obi ho yɛ no hyew a ɛtrɛw fi aduan biako mu kɔ foforo mu) ho. Bisa eyi ho asɛm bere a woredidi wɔ abɔnten no.
- Sɛ wowɔ nneɛma bi a ɛhaw wo wɔ wo akisikuru ho a, nsuro sɛ wo ne wo duruyɛfo bɛkasa . Ɔde afotu a ɛfata bɛma wo.
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