So wowɔ uric acid dodow a ɛkɔ soro? Momma yɛnka eyi (Hyperuricemia) ho asɛm!

So ɛtɔ mmere bi a wo nkwaa mu yaw? Anaasɛ oduruyɛfo no kae sɛ wo uric acid dodow kɔ soro kakra wɔ mogya mu nhwehwɛmu bi a wɔyɛe nnansa yi mu? Ɛyɛ ade a ɛfata sɛ wobɛte ehu kakra nka bere a wote biribi a ɛte saa no. Nanso mma ɛnhaw wo, eyi yɛ tebea a nnipa pii wɔ. Ɛnnɛ, momma yɛnka uric acid a ɛkɔ soro wɔ nipadua no mu a wɔfrɛ no hyperuricemia wɔ aduruyɛ mu no ho asɛm.

Sɛ yɛbɛka no tiawa a, dɛn ne hyperuricemia?

Ɛnyɛ den koraa. `(Hyperuricemia)` kyerɛ sɛ wo nipadua, kyerɛ sɛ, wo mogya, wɔ nnuru bi a wɔfrɛ no `(Uric Acid)` a ɛboro dodow a wɔhwehwɛ. Afei worebisa wo ho sɛ dɛn ne saa `(Uric Acid)` yi.

Nnuan a yedi na yɛnom no bi wɔ nnuru bi a wɔfrɛ no `(Purines)`. Sɛ saa purines yi bubu wɔ yɛn nipadua mu a, uric acid `(Uric Acid)` na ɛba. Eyi yɛ ade a wɔsɛe no ankasa a ɛba yɛn nipadua mu. Mpɛn pii no, saa uric acid `(Uric Acid)` a ɛba yi mu dodow no ara tew wɔ mogya no mu, ɛfa asaabo no mu na ɛkɔ nsu mu. Nanso, sɛ biribi nti, uric acid `(Uric Acid)` dodow a ɛboro so no kɔ so tra nipadua no mu sen sɛ ɛbɛyi afi mu a, ɛno ne nea yɛfrɛ no `(Hyperuricemia)`.

Sɛ uric acid kɔ soro wɔ saa kwan yi so a, efi ase boaboa ano sɛ ahwehwɛ, a ɛte sɛ nsɔe nketewa a ano yɛ nnam. Sɛ saa ahwehwɛ yi gu wo nkwaa mu a, ebia woate yare bi a wɔfrɛ no "gout" ho asɛm. Ɛyɛ ntini mu yare bi a ɛyɛ yaw yiye. Anaasɛ saa ahwehwɛ yi betumi akɔto asaabo no mu na ama asaabo mu abo.

Nanso asɛmpa no ne sɛ saa tebea a wɔfrɛ no `(Hyperuricemia)` yi yɛ nea wotumi di ho dwuma yiye. Ebia ebehia sɛ woyɛ nsakrae bi wɔ wo da biara da asetra mu, sɛ nhwɛso no, wobɛhwɛ yiye wɔ nea wudi ne nea wonom ho, ne nsu pii a wobɛnom. Ɛtɔ mmere bi a, oduruyɛfo betumi akyerɛw wo nnuru a ɛbɛma wo uric acid dodow so atew.

Saa tebea yi abu so dɛn?

Ɛtaa ba sen sɛnea wususuw. Wobu akontaa sɛ nnipa baanum biara mu biako wɔ hyperuricemia. Wɔ United States no, nnipa dodow bɛyɛ 5% na wɔwɔ gout. Mmarima taa nya gout sen mmea mmɔho anan. Enti, sɛ wuhu sɛ wowɔ saa tebea yi a, kae sɛ ɛnyɛ wo nkutoo na wowɔ hɔ.

Eyi ka wo nipadua dɛn?

Sɛ wo uric acid dodow kɔ soro kakra pɛ a, ebia worenhu nsonsonoe biara. Nanso sɛ uric acid dɔɔso wɔ wo mogya mu bere kɔ so a, ebetumi ama woanya ɛyaw ne sɛnkyerɛnne afoforo. Ɛnyɛ ɛno nko, na mmom ebetumi asɛe wo nipadua no afã horow nso.

Sɛ wɔansa no yiye a, bere kɔ so no, wo nnompe, wo nkwaa, wo ntini, ne wo ntini ahorow betumi asɛe koraa.

Ɛnyɛ ɛno nko, na mmom nhwehwɛmu ahu abusuabɔ bi a ɛda uric acid dodow a ɛkɔ soro ne akwahosan ho haw afoforo pii ntam. Ebi ne:

• Asaabo mu yare
• Koma mu yare
• Mogya mmoroso
• Asikreyare `(Asikreyare)`
• Mmerɛbo mu yare a srade wom
• Nkwammoaa mu nkwaadɔm mu yare

Enti woahu, eyi nyɛ ade ketewaa bi kɛkɛ, ɛyɛ asɛm a ɛhaw adwene.

Dɛn ne eyi ho sɛnkyerɛnne?

Mpɛn pii no, hyperuricemia mma obi nnya yare no ho sɛnkyerɛnne biara. Nnipa dodow no ara hu no bere a wɔte nkwaa mu yaw esiane gout anaasɛ ɛyaw esiane asaabo mu abo nti nkutoo.

Nsɛnkyerɛnne a ɛkyerɛ sɛ obi anya gout wɔ nkwaa mu:

• Ɛyaw a emu yɛ den yiye: ɛyaw a wontumi nnyina ano, te sɛ nea wɔde ade anaa sekan abɔ obi.
• Wora kɔla a ɛsakra anaa ɛyɛ kɔkɔɔ: Nkwaa a ɛyɛ yaw no betumi ayɛ kɔkɔɔ na ebetumi adan bruu mpo.
• Nkwaa no yɛ den: ɛbɛyɛ den sɛ wobɛkanyan.
• Ahohoro: Nkwaa no ahonhon paa.
• Nkate a ɛboro so bere a obi de ne nsa ka: Sɛ obi de ne nsa ka mpa so ntama mpo a, ebetumi ama wate ɛyaw a wontumi nnyina ano.
• Ɔhyew: Sɛ woka nhyiam no ho a, ɛte sɛ nea ɛyɛ hyew, te sɛ nea "ɛrehyew."

Nsɛnkyerɛnne a asaabo mu abo de ba:

• Ɛyaw a ɛba akyi anaa ɔfã: Eyi yɛ ɛyaw a emu yɛ den yiye a ɛbɔ denneennen.
• Akisikuru anaa ɔfe esiane ɛyaw nti: Ɛyaw no betumi ayɛ kɛse na ama obi ho ayɛ no yaw.
• Atiridii anaa atiridiinini.
• Mogya a ɛwɔ wo tow mu: Nsu betumi ayɛ kɔkɔɔ anaa borɔdɔma.
• Ɛyaw bere a woretow nsu no.
• Sɛ wontumi ntow nsu.
• Ɛho hia sɛ wɔtaa tow nsu.
• Nsu a ɛyɛ huam anaasɛ ne kɔla yɛ tuntum.

Sɛ wowɔ sɛnkyerɛnne ahorow te sɛ eyinom a, akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn, ɛnte saa?

Dɛn na ɛde eyi ba?

Sɛnea yɛadi kan aka no, ade titiriw a ɛde hyperuricemia ba ne uric acid a ɛboro so a ɛboaboa ano wɔ mogya no mu.

Sɛ yɛn nipadua bubu purines a, ɛma uric acid ba. Purines yɛ nneɛma a ɛwɔ abɔde mu na ɛnyɛ nea epira wɔ dodow kakraa bi mu. Nanso, sɛ yɛtaa di na yɛnom nnuan a purine pii wom a, bere kɔ so no, yɛn uric acid dodow betumi akɔ soro.

Nnuan ne anonne bi a purines pii wom:

• Nam kɔkɔɔ: te sɛ nantwinam, mpapo nam, ne mprako nam.
• Akwaa nam, te sɛ mmerɛbo ne asaabo .
• Ɛpo mu nnuan:Titiriw salmon, shrimp, lobster, sardines, ne mpataa a ayow.
• Atoko srade a fructose pii wom: Eyi wɔ anonne pii a ɛyɛ dɛ mu.
• Nsã: Titiriw beer (a beer a ɛnyɛ nsa ka ho).

Afei nso, nnuru bi betumi ama uric acid dodow akɔ soro sɛ nea efi mu ba. Nhwɛsoɔ:

• Diuretics (nnipa binom nso frɛ eyinom "nsu aduru") .
• Nnuru a ɛma nipadua no tumi ko tia nyarewa

Hena na ɛda adi sɛ obenya eyi? (Nneɛma a ɛde asiane ba) .

Obiara betumi anya hyperuricemia. Nanso, ɛda adi sɛ nnipa binom benya saa tebea yi. Wɔne:

• Mmarima.
• Nnipa a wɔayɛ kɛse mmoroso.
• Nnipa a wɔtaa nom nsa.
• Nnipa a wɔtaa di nnuan a purines pii wom.
• Nnipa a wɔn abusua abakɔsɛm anya hyperuricemia anaa gout.
• Nnipa a wɔn thyroid ntumi nyɛ adwuma yiye (Hypothyroidism) .

Wobɛyɛ dɛn ahu eyi? (Nyare a Wɔahu) .

Oduruyɛfo bi behu sɛ ebia wowɔ hyperuricemia denam mogya mu nhwehwɛmu a ɔbɛyɛ de ahwɛ sɛnea uric acid dodow a ɛwɔ wo mogya mu no so.

Sɛ wowɔ asaabo mu ɔbo, sɛ́ ɛyɛ nea wɔde twaa mu anaasɛ woyii no denam oprehyɛn so no, wubetumi nso ama wɔayɛ ɔbo no mu nhwehwɛmu.

So uric acid dodow a ɛkɔ soro no kyerɛ ankasa sɛ wowɔ gout?

Dabi, esiane sɛ wo uric acid dodow dɔɔso nti, ɛnkyerɛ sɛ wowɔ gout. Sɛnea ɛbɛyɛ na oduruyɛfo ahu no yiye sɛ wowɔ gout anaa no, obegye nsu bi afi wo nkwaa mu bere a wowɔ gout ho sɛnkyerɛnne ahorow no na wahwehwɛ uric acid ahwehwɛ wɔ mu. Wobetumi nso de nea edidi so yi ahwɛ wo nkwaa:

• Ultrasound scan `(Nnyigyei a ɛboro so)`
• CT scan (CT scan / Kɔmputa so Tomography mfonini) .
• X-ray ahorow a wɔde yɛ

Dɛn ne ayaresa ahorow no?

Sɛ wo uric acid dodow dɔɔso nanso wunni sɛnkyerɛnne biara a, ebia wunhia ayaresa titiriw biara wɔ hyperuricemia ho. Nanso, wo duruyɛfo bɛkyerɛ wo mpɛn dodow a ɛsɛ sɛ woyɛ wo mogya mu nhwehwɛmu de hwɛ sɛnea wo uric acid dodow te.

Wobɛyɛ dɛn de aduan ne anonne adi eyi so?

Akwan pa a wobɛfa so atew uric acid dodow so no biako ne sɛ wobɛtew nnuan a purines pii wom a wubedi so. Bɔ mmɔden sɛ wobɛtew nnuan yi a wudi so:

• Nneɛma te sɛ nam kɔkɔɔ ne mmerɛbo.
• Nsaden.
• Nsã a fructose pii wom a ɛyɛ dɛ (te sɛ soda).
• Mpataa (titiriw akutu te sɛ ɔkɔre ne shrimp).

Aduan a purine nnim piiSɛ wudi anammɔn yi akyi a, ɛbɛboa ma wo uric acid dodow so atew. Wo ne wo duruyɛfo nkasa na woahu nnuan pɔtee a ɛsɛ sɛ wotew so. Ɔbɛboa wo nso ama woanya aduan pa ne apɔw-mu-teɛteɛ nhyehyɛe a ɛfata wo. Sɛ nhwɛso no, nnuan a wɔtaa de ka yɛn aduan ho te sɛ atoko ne bankye a ɛyɛ ahabammono nso wɔ purines bi, enti ɛyɛ papa sɛ wobɛkɔ wo duruyɛfo nkyɛn wɔ ɛno nso ho.

Nnuru bɛn na wɔde yɛ eyi?

Aduru ko a wuhia no begyina sɛnea wo uric acid dodow kɔ soro no so. Sɛ wowɔ gout anaa asaabo mu abo a, ebia wubehia nnuru pɔtee bi ama saa tebea horow no.

Oduruyɛfo betumi akyerɛw nnuru a ɛbɛboa w’asaabo ma ayi uric acid a ɛboro so, anaasɛ aboa ma uric acid ahwehwɛ a ayɛ wo nipadua mu dedaw no apete.

Gout ayaresa

Wɔtaa de nnuru a ɛnyɛ steroid a ɛko tia ɔyare mmoawa (NSAIDs) (sɛnea wo duruyɛfo kyerɛ no) ne nnuru a wɔde ma uric acid dodow so tew bere a sɛnkyerɛnne ahorow no ba no a wɔaka abom sa gout yare. Ebia wubehia colchicine (aduru a esiw gout ntua ano ) anaa corticosteroids (nnuru a ɛtew ɔfe so) nso.

Asaabo mu Abo Ayaresa

Ɛtɔ mmere bi a asaabo mu abo tumi tow wɔ nsu mu bere a bere kɔ so no. Ɛho hia sɛ wonom nsu pii. Bɔ mmɔden sɛ anyɛ yiye koraa no wobɛnom nsu ɔuns 64 (bɛyɛ lita 2) da biara.

Oduruyɛfo betumi akyerɛw nnuru a ɛbɛma ntini a ɛwɔ wo ureter (afiri a ɛde nsu fi w’asaabo mu kɔ wo akisikuru mu) no adwo na aboa ɔbo no ma afa mu.

Sɛ asaabo mu ɔbo no sõ dodo sɛ ɛbɛfa mu, ɛresiw nsu a ɛsen, anaasɛ ɛde ɔyare mmoawa reba a, ebia ebehia sɛ wɔyɛ oprehyɛn yi fi hɔ.

Wobɛyɛ dɛn akwati eyi? (Ayaresa a wɔde siw ano) .

Ɔkwan pa a wobɛfa so akwati hyperuricemia ne sɛ wubedi aduan pa ne apɔw-mu-teɛteɛ nhyehyɛe a ɛfata wo akyi. Ɛnyɛ sɛ nnuan ne anonne a purine pii wom a wubedi ano hye a, ɛbɛboa ma wo uric acid dodow akɔ fam nko, na mmom ɛbɛboa ma w’akwahosan nyinaa akɔ so atra hɔ nso.

Kae sɛ ɛho hia sɛ wonom nsu pii daa. Afei nso, wo mu duru a wobɛhwɛ so no betumi aboa ma woadi uric acid dodow so.

Wo ne oduruyɛfo nkasa mfa nnuan pɔtee a ɛsɛ sɛ wotew so, ne nnuan dodow a purine wom a wubetumi adi dwoodwoo ho.

Sɛ wowɔ saa tebea yi mu a, dɛn na ɛsɛ sɛ wohwɛ kwan / Wohwɛ wo ho dɛn?

Sɛ wowɔ hyperuricemia a, hwɛ kwan sɛ wɔbɛhwɛ wo uric acid dodow so daa denam mogya mu nhwehwɛmu so. Ebia nnipa binom uric acid dodow bɛkɔ soro bere tiaa bi pɛ.

Ebia ebehia sɛ woyɛ nsakrae bi wɔ w’aduan ne da biara da nneyɛe mu na ama uric acid dodow a ɛwɔ wo mogya mu no so atew.

Sɛ wowɔ gout, asaabo mu abo, anaa sɛnkyerɛnne afoforo a, wo duruyɛfo bɛkyerɛ wo nea ɛsɛ sɛ wohwɛ kwan ne ayaresa a ehia.

Sɛ wudi aduan pa ne apɔw-mu-teɛteɛ nhyehyɛe a wudi akyi a, wubetumi akura wo mu duru a ɛfata mu na woatew wo uric acid dodow so. Sɛ wowɔ hyperuricemia mpo a, nsakrae bi a wobɛyɛ wɔ w’aduan mu, nsu pii a wobɛnom, na woateɛteɛ w’apɔw mu daa no betumi aboa ma asiane a ɛwɔ hɔ sɛ wubenya gout ntua ne sɛnkyerɛnne afoforo daakye no so atew.

Bere bɛn na ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?

Sɛ wunya sɛnkyerɛnne foforo yi bi a, kɔ oduruyɛfo nkyɛn:

• Rehono.
• Wora kɔla a ɛsakra anaasɛ ɛyɛ kɔkɔɔ.
• Nkwaa bi te nka sɛ ɛyɛ hyew anaasɛ "ɛrehyew."
• Ɛyɛ den sɛ wobɛtow nsu.
• Ɛyaw bere a woretow nsu no.
• Ɛyaw a ɛba bere a wɔatow nsu akyi.

Sɛ wowɔ saa nneɛma yi bi a, ɛbɛyɛ papa sɛ wobɛhwehwɛ aduruyɛ mu afotu a ɛnkyɛ.

Nsɛm bɛn na ɛsɛ sɛ wubisa oduruyɛfo no?

Sɛ wokɔ oduruyɛfo nkyɛn a, wubetumi abisa nsɛm te sɛ eyinom:

• Me uric acid dodow no dɔɔso dɛn?
• So mehia ayaresa?
• Aduan bɛn na ɛsɛ sɛ midi akyi?
• So mehia nnuru biara?

Ebia wunnim mpo sɛ wowɔ hyperuricemia kosi sɛ wobɛte ɛyaw a efi gout anaa asaabo mu ɔbo mu. Nsakrae nketenkete kakraa bi a wobɛyɛ wɔ w’aduan ne apɔw-mu-teɛteɛ mu no betumi aboa ma wo uric acid dodow so atew, asiw daakye sɛnkyerɛnne ahorow ano, na w’akwahosan nyinaa atu mpɔn.

Nkrasɛm a Etwa To a Wɔde Kɔ Fie

Enti, uric acid dodow a ɛkɔ soro, anaasɛ hyperuricemia, yɛ tebea a ɛsɛ sɛ wɔhwɛ so.

• Aduan a wodi so yiye: Tow nnuan a purine pii wom te sɛ nam kɔkɔɔ, ɛpo mu nnuan, ne nsa ano hye.
• Nom nsu pii: Anyɛ yiye koraa no, nom nsu lita 2 da biara.
• Mu duru a ɛfata a wobɛkɔ so akura mu: Kɛse mmoroso yɛ ade titiriw a ɛka eyi.
• Apɔw-mu-teɛteɛ a wobɛyɛ no daa: Apɔw-mu-teɛteɛ ho hia na ama woanya asetra a ahoɔden wom.
• Di aduruyɛ mu afotu akyi: Sɛ wunya yare no ho sɛnkyerɛnne anaa wuhu sɛ wo uric acid dodow dɔɔso a, kɔ oduruyɛfo nkyɛn kɔhwehwɛ ayaresa ne afotu a ɛfata.

Sɛ wohwɛ saa nneɛma yi so a, wo nso wubetumi adi wo uric acid dodow so, abɔ wo ho ban afi nsɛnnennen te sɛ gout ne asaabo mu abo ho, na woatra ase yiye.

` Hyperuricemia, Uric Acid, Gout, Asaabo mu Abo, Purines, Aduane, Nkwaa mu Ɛyaw,