Bere biara a atiridii bɛtɔ wo anaasɛ wobɛte nka sɛ woabrɛ wɔ ɔkwan soronko so no, ɛda adi sɛ wo nkate a edi kan no bɛkɔ wo duruyɛfo nkyɛn. Bere a worehwɛ wo no, mpɛn pii no wo duruyɛfo no bɛhwɛ wo yare no ho sɛnkyerɛnne ahorow, na sɛ ɛho hia a, ɔhyɛ sɛ wɔnyɛ nhwehwɛmu wɔ aduruyɛdan mu na ama woahu w’akwahosan ho mfonini a emu da hɔ. Bere a mogya ne nsu mu nhwehwɛmu a wɔyɛ daa yɛ nnɛyi nnuruyɛ mu ade a wɔtaa yɛ no, so wunim sɛ aduruyɛ ho nyansahu renya nkɔso bere nyinaa? Akwan a wɔfa so yɛ sɔhwɛ ahorow yi—ne sɛnea yɛkyerɛ nea efi mu ba no ase—resakra nkakrankakra. Ɛnnɛ, yɛreka nsakrae titiriw bi a aba nnansa yi wɔ lab sɔhwɛ ahorow a wɔtaa yɛ mu a ɛsɛ sɛ wuhu ho asɛm.
Cholesterol Test (Lipid Profile) – So Mmuadadi Da so Ho Hia?
Sɛ woadi boro mfeɛ aduanan anaasɛ worehwɛ wo mu duru so a, wo duruyɛfoɔ bɛtumi ahyɛ sɛ wɔnyɛ sradeɛ mu nhwehwɛmu daa, a wɔfrɛ no ‘Lipid Profile’. Sɛ yɛbɛka no tiawa a, sɔhwɛ yi susuw srade ahorow (lipids) a ɛwɔ wo mogya mu no.
Saa sɔhwɛ yi twe adwene si agyiraehyɛde atitiriw anan so:
- Total Cholesterol: Srade dodow a ɛwɔ wo mogya mu nyinaa.
- HDL (High-Density Lipoprotein): Wɔtaa frɛ no “ srade pa ”. Mpɛn pii no, dodow a ɛkɔ soro no ye ma wo koma akwahosan.
- LDL (Low-Density Lipoprotein): Wonim no sɛ “srade bɔne”. Sɛ wodɔɔso a , ɛma asiane a ɛwɔ hɔ sɛ wubenya komayare ne akisikuru no yɛ kɛse .
- Triglycerides ( Triglycerides ): Srade foforo a ɛwɔ wo mogya mu.
Mfe pii ni, wɔaka akyerɛ yɛn sɛ ɛsɛ sɛ yedi mmuada nnɔnhwerew 8-12 ansa na sɔhwɛ yi aba, na yɛkwati aduan ne anonne nyinaa. Nnuruyɛfo tuu eyi fo fi tete efisɛ na wogye di sɛ aduan a wodi no betumi ama nea efi mu ba no ayɛ nea ɛnteɛ kɛse, titiriw triglyceride dodow.
Enti, dɛn na asakra?
Nnansa yi nhwehwɛmu kyerɛ sɛ wɔ nnipa dodow no ara fam no , mmuadadi ho nhia koraa. Nnuan a wudi no nnya wo LDL ne HDL srade dodow so nkɛntɛnso kɛse. Nanso, nnuan bi a srade pii wom anaa asikre pii wom betumi ama triglyceride dodow akɔ soro bere tiaa bi.
Eyi kyerɛ sɛ sɛ woyɛ sɔhwɛ no a wunnni mmuada na wo dodow afoforo no yɛ nea ɛfata nanso wo triglycerides no dɔɔso a, ebia wo duruyɛfo bɛka akyerɛ wo sɛ san kɔyɛ mmuadadi nhwehwɛmu a edi akyi. Eyi boa ma ɛda adi pefee sɛ ebia na ɔforote no yɛ aduruyɛ mu dadwen ankasa anaasɛ bere tiaa mu ade a efii w’aduan a wudii nnansa yi mu bae ara kwa.
Bere foforo a wo duruyɛfo bɛkra sɛ wɔnyɛ lipid profile no, bisa wɔn sɛ ebia ɛsɛ sɛ wudi mmuada ampa anaa. Mpɛn pii no, ebia wubetumi ahuru mmuadadi mu ɔhaw no koraa.
Asikreyare a Wɔyɛ Ho Nhwehwɛmu
Asikreyare yɛ akwahosan ho asɛnnennen a abu so, na nnipa pii wɔ tebea a edi asikreyare anim mu a wonnim. Ɛho hia sɛ wohu ntɛm na ama wɔatumi adi ho dwuma yiye.
Sɛnea wɔtaa yɛ no, na nnuruyɛfo de wɔn ho to Buadadi Mogya mu Asikre nhwehwɛmu anaa Oral Glucose Tolerance Test (OGTT) so, a nea ɛka ho ne sɛ wɔnom glucose aduru na wɔtwɛn nnɔnhwerew abien. OGTT no betumi ayɛ nea ɛnyɛ mmerɛw, efisɛ ɛhwehwɛ sɛ wodi mmuada anɔpa na wɔtwɛn nnɔnhwerew abien wɔ aduruyɛdan mu.
Dɛn ne ɔkwan a ɛyɛ mmerɛw? HbA1c sɔhwɛ no!
Nnansa yi, nnuruyɛfo agye atom kɛseHemoglobin A1c , anaasɛ ` HbA1c ` sɔhwɛ ara kwa, a wɔde hu asikreyare na wɔhwɛ so.
Sɛ yɛbɛka no tiawa a, nhwehwɛmu yi susuw asikre (glucose) a ɛwɔ wo mogya mu no ɔha biara mu nkyem a ɛbata hemoglobin, protein a ɛwɔ wo mogya mu nkwammoaa kɔkɔɔ mu no ho. Esiane sɛ mogya mu nkwammoaa kɔkɔɔ tra ase bɛyɛ nnafua 90-120 nti, sɛ wɔkyekyem pɛpɛɛpɛ a, nhwehwɛmu yi ma wonya asikre dodow a ɛwɔ wo mogya mu wɔ asram 2-3 a atwam no mu . Ɛho nhia sɛ wudi mmuada ma sɔhwɛ yi, na wobetumi ayɛ no da no mu bere biara.
Ahwɛyiye ho nsɛm a ɛyɛ ntɛm...
Bere a `HbA1c` nhwehwɛmu no yɛ nea ɛfata na wotumi de ho to so no, ebia ɛnyɛ nokware 100% mma ankorankoro a wɔwɔ akwahosan tebea horow bi, titiriw wɔn a ɛka mogya mu nkwammoaa kɔkɔɔ.
Nhwɛsoɔ:
- Mogya a ɛtɔ kɔ nipadua mu: Mogya a ɛtɔ kɔ nipadua no mu ahorow bi betumi ama HbA1c aba no ayɛ te sɛ nea ɛboro so anaasɛ ɛba fam sen sɛnea ɛte ankasa.
- Sickle Cell Yare: Awosu mu tebea horow a ɛka mogya mu nkwammoaa kɔkɔɔ nso betumi asakra sɛnea HbA1c akenkan no yɛ pɛpɛɛpɛ no.
Eyi nkyerɛ sɛ HbA1c yɛ sɔhwɛ bɔne, nanso ɛkyerɛ sɛ ɛnsɛ sɛ wode wo ho to nɔma biako so de si aduruyɛ ho gyinae. Sɛ nea efi mu ba no yɛ nea ɛwɔ anohyeto mu a, wo duruyɛfo no besusuw w’ayaresa ho abakɔsɛm ho—te sɛ mogya a ɛtɔ kɔ nipadua mu dedaw—na sɛ ɛho hia a, obetumi ahyɛ sɛ wɔnyɛ mmuadadi nhwehwɛmu foforo.
Urinalysis – So ɛho hia afe biara?
Ná yɛn mu pii ayɛ yɛn su sɛ yɛbɛyɛ nsu mu nhwehwɛmu daa sɛ afe afe nhwehwɛmu a wɔyɛ de hwɛ sɛnea asaabo yɛ adwuma na wɔhwɛ sɛ ebia nyarewa bi wɔ hɔ no fã.
Adwene a nkurɔfo kura no asesa!
Mprempren wiase nyinaa akwahosan ahyehyɛde atitiriw tu fo sɛ sɛ wunni yare no ho sɛnkyerɛnne biara a , nsu mu nhwehwɛmu a wɔyɛ daa no mma mfaso kakraa bi na ɛwɔ ayaresabea. Mmom no, ɛsɛ sɛ wɔde nhwehwɛmu ahorow yi sie bere a yare no ho sɛnkyerɛnne ahorow wɔ hɔ no.
| Nsɛm a ɛfa ho | Mprempren Nyansahyɛ |
|---|---|
| Sɛ wowɔ nsu mu sɛnkyerɛnne ahorow a: (sɛ nhwɛso no, ɔhyew, ɛyaw, nsu a wɔtaa tow, hua) . | Wɔkamfo kyerɛ kɛse sɛ wɔnyɛ nsu mu nhwehwɛmu. |
| Sɛ́ nhwehwɛmu a wɔyɛ daa no fã, a yare no ho sɛnkyerɛnne biara nni ho | Mpɛn pii no, ɛho nhia. |
| Sɛ woanyinsɛn a | Ɛyɛ ahyɛde sɛ wɔhwɛ so daa sɛ ɔhwɛ a wɔde hwɛ ansa na wɔawo no fã. |
Enti, yɛbɛyɛ dɛn ahwɛ sɛnea asaabo yɛ adwuma?
Mprempren nnuruyɛfo de wɔn ho to mogya mu nhwehwɛmu a wɔfrɛ no `eGFR (estimated Glomerular Filtration Rate)` so titiriw de hwɛ sɛnea w’asaabo reyɛ adwuma yiye. Eyi taa ka `Basic Metabolic Panel` (mogya nhwehwɛmu a wɔyɛ no daa) a wɔahyɛ da ayɛ ho. Ɛma wonya asaabo dwumadi ho nhwehwɛmu a edi mu sen sɛ wɔbɛyɛ nsu mu nhwehwɛmu.
Nkrasɛm a Wɔde Kɔ Fie
- Cholesterol (Lipid Profile): Mpɛn pii no, ɛho nhia bio sɛ wodi mmuada, nanso bere nyinaa di kan kɔ wo duruyɛfo nkyɛn.
- Asikreyare (HbA1c): Adwinnade kɛse a wode hwɛ asikre a wowɔ asram 2-3 mu, ɛwom sɛ tebea horow bi te sɛ mogya a ɛtɔ kɔ nipadua mu betumi aka nea efi mu ba no de.
- Nsu mu nhwehwɛmu: Sɛ wunni sɛnkyerɛnne biara (na wunnyinsɛn) a, mpɛn pii no ɛho nhia sɛ woyɛ nhwehwɛmu daa. EGFR nhwehwɛmu a egyina mogya so no yɛ nea wotumi de ho to so kɛse de hwɛ asaabo akwahosan.
- Anamɔn a Ɛho Hia Sen Biara: Mmɔ mmɔden da sɛ wobɛkyerɛ wo lab aba no ase anaasɛ wubegyina nɔma biako so asi akwahosan ho gyinae. Wo duruyɛfo nkutoo na obetumi akyerɛ nea efi mu ba yi ase wɔ w’akwahosan nyinaa mu. Bere nyinaa wo ne w’akwahosan ho ɔyaresafo nsusuw wo lab amanneɛbɔ ho.
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