So wonte aduan dɛ ne hua nso nka? (Loss of Taste and Smell) - Momma yensua nea ɛde ba ne ano aduru

So woate nka pɛn sɛ wo tii anaa kɔfe nni dɛ anaa hua biara? Anaasɛ ebia aduan a w’ani gye ho no nyɛ dɛ? Eyi betumi ayɛ ahometew ankasa. Ɛtɔ mmere bi a, ebetumi ayɛ atiridii a ɛyɛ mmerɛw. Nanso ɛtɔ mmere bi a ebetumi ayɛ biribi a anibere wom kɛse ho sɛnkyerɛnne. Ɛnnɛ, yɛbɛka nea enti a eyi ba, sɛ ebia ɛyɛ aniberesɛm, ne nea wubetumi ayɛ wɔ ho.

Nea edi kan no, ma yɛnhwɛ sɛnea yɛte dɛ na yɛte hua.

Eyi yɛ adeyɛ a ɛyɛ anigye yiye. Fa yɛn hwene ne tɛkrɛma ho hwɛ sɛ ahwehwɛfo baanu a wɔn ho akokwaw. Wɔbom boa ma yenya aduan ne anonne dɛ ankasa.

• Hua: Sɛ yɛhome a, hua nketenkete a efi nneɛma a atwa yɛn ho ahyia mu no hyɛn yɛn hwene mu. Ntini mu nkwammoaa titiriw (receptors) a ɛwɔ hwene no atifi no hu saa molecule ahorow yi na ɛde saa nsɛm no te sɛ anyinam ahoɔden nkrasɛm kɔ amemene no mu. Amemene no na esi gyinae sɛ ɛyɛ "hua fɛfɛ" anaasɛ "hua a ɛnyɛ dɛ."

• Dɛdɛ: Sɛ yedi aduan a, dɛ molecule a ɛwɔ mu no ne nnompe nwene na ɛkɔ ntini a ɛwɔ tɛkrɛma no so no mu. Ntini mu nkwammoaa a ɛwɔ saa ntini a ɛma obi yɛ dɛ yi mu no hu sɛ ebia dɛ no yɛ dɛ, nkyene, akisikuru, nwononwono, anaasɛ dɛ a ɛyɛ dɛ a wɔfrɛ no umami wɔ nam ne mpataa mu, na ɛde saa nkrasɛm no kɔ amemene no mu.

Sɛ yɛbɛka no tiawa a, nea yesusuw sɛ ɛyɛ aduan bi "dɛ" no mu dodow no ara fi ne "hua" mu. Ɛno nti na aduan dɛ nyɛ wo dɛ bere a woanya atiridii na wo hwene ayɛ mmerɛw no. Sɛ wo hwene ntumi nhu hua a, nkrasɛm a edi mũ no nkɔ w’amemene mu.

Dɛn ne hua ne dɛ a wɔhwere?

Wɔde din abien na ɛkyerɛ tebea horow yi wɔ nnuruyɛ mu.

• Hua a ɛyera: Wɔfrɛ hua a ɛyera koraa no anosmia . Wɔfrɛ hua a ɛyɛ fã bi a ɛso tew kakra no hyposmia .

• Dɛdɛ a ɛyera: Ɛntaa mma koraa sɛ wobɛhwere dɛ ho adwene koraa. Wɔfrɛ eyi ageusia . Nanso, nnipa pii ntumi nka wɔn dɛ. Eyi kyerɛ sɛ wobetumi asɔ aduan ahwɛ na wɔanom kakraa bi sen sɛnea ɛsɛ sɛ wɔnom. Wɔfrɛ eyi hypogeusia .

Dɛn ne nneɛma atitiriw a ɛma obi hwere ne dɛ ne ne hua?

Sɛ onyin da nkyɛn a, nneɛma afoforo pii wɔ hɔ a ebetumi ama eyi aba. Ebinom yɛ mmerɛw, na ebinom nso hia ayaresa.

Ɔkwan bɛn so na COVID-19 de saa tebea yi ba?

Nnipa pii ahyia saa dɛ ne hua a wɔhwere yi ne COVID-19 ɔyaredɔm no. Nhwehwɛmufo ahu sɛ sɛ́ anka COVID-19 mmoawa no bɛsɛe ntini a ɛma hua no tẽẽ no, ɛsɛe nkwammoaa a ɛboa saa ntini no. Eyi mma ntini ahorow no ntumi nyɛ adwuma yiye. Nanso asɛmpa no ne sɛ saa nkwammoaa a ɛboa yi san nya ahoɔden bere a ɔyare mmoawa no afi hɔ akyi. Enti , wɔ nnipa pii fam no, wɔn dɛ ne wɔn hua san ba wɔ nnafua 60 akyi bere a wɔn ho atɔ wɔn afi COVID-19 mu no .

So eyi betumi ayɛ nea asiane wom? - Asiane a ɛsɛ sɛ wohu

Ɛnyɛ papa sɛ wubesusuw kɛkɛ sɛ, "Oh, aduan no nyɛ dɛ kɛkɛ." Sɛ yɛhwere dɛ ne ne hua a, ebetumi de ɔhaw a emu yɛ den aba.

• Aduan a enni nipadua mu: Sɛ obi nnidi yiye esiane aduan ho akɔnnɔ a wonnya nti no betumi ama wanya aduan pa, nsu a ɛho nhia, na ne mu duru so atew a ɛho nhia.
• Asiane a ɛwɔ hɔ sɛ wubenya nyarewa afoforo: Ebetumi ayɛ sɔhwɛ sɛ wode nkyene anaa asikre pii bɛka w’aduan ho na ama ayɛ dɛ. Eyi ma asiane a ɛwɔ hɔ sɛ obi benya nyarewa te sɛ mogya mmoroso ne asikreyare no yɛ kɛse.
• Aduan mu awuduru: Asiane a ɛwɔ aduan mu awuduru mu no yɛ kɛse efisɛ ɛyɛ den sɛ wobehu aduan a ne bere atwam anaa asɛe.
• Ahobammɔ ho nsɛm: Sɛ gas tu fi gas cylinder mu wɔ fie, anaasɛ ogya anaa wusiw fi baabi reba a, sɛ obi ntumi nte hua a, ebetumi de ne nkwa ato asiane mu.
• Adwene mu nkɛntɛnso: Sɛ obi hwere anigye a ɔwɔ sɛ obedidi na wate aduan a ɛyɛ dɛ hua a, ebetumi ama wanya adwenemhaw anaasɛ wanya adwenemhaw mpo.

Ɔkwan bɛn so na oduruyɛfo hu eyi?

Sɛ wowɔ saa sɛnkyerɛnne ahorow yi a, hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn. Ɔbɛyɛ nea edidi so yi:

1. Wobebisa wo nsɛm a ɛkɔ akyiri: Wobebisa wo nyarewa a woanya nnansa yi, ti a woapira, ne nnuru a worenom de anya aduruyɛ ho abakɔsɛm a edi mũ ho asɛm.

2. Ɔyɛ nipadua mu nhwehwɛmu: Ɔhwehwɛ hwene, ano, ne menewa mu.

3. Wɔde wo kɔ oduruyɛfo titiriw nkyɛn: Sɛ ɛho hia a, wobetumi de wo akɔ aso, hwene, ne menewa ho ɔbenfo (ENT oduruyɛfo) nkyɛn.

4. Sɔhwɛ titiriw: Ɛtɔ mmere bi a, wobetumi ayɛ hua ho sɔhwɛ a ɛnyɛ den anaasɛ wɔayɛ dɛ ho sɔhwɛ. Sɛ wosusuw sɛ akisikuru anaa akisikuru bi wɔ hwene no mu a, wobetumi akamfo akyerɛ sɛ wɔnyɛ mfoniniyɛ mu nhwehwɛmu te sɛ CT scan anaa MRI .

Ayaresa ne nnuru bɛn na wobetumi ayɛ?

Ayaresa no gyina nea ɛde ba no so.

• Nea ɛde ba no a wɔbɛsa: Sɛ ɛyɛ sinus yare, ayaresa, anaa sɛ ɛyɛ akisikuru a, nnuru a wɔnom betumi aboa.
• Nnuru a wobɛsesa: Sɛ wo duruyɛfo susuw sɛ aduru bi a wonom na ɛde ɔhaw no reba a, ebia obetumi akyerɛw aduru foforo ama wo. Nanso kae sɛ, nnyae aduru bi a wobɛnom anaasɛ ɛnsesa dodow a wode di dwuma no da a wunni kan mmisa wo duruyɛfo.

Ɛtɔ mmere bi a, titiriw sɛ onyin anaa ntini a asɛe na ɛde ba a, wontumi nsa koraa. Nanso nneɛma bi wɔ hɔ a wubetumi ayɛ na ama w’aduan ayɛ anigye kɛse:

• Fa nneɛma bi te sɛ kyiisi asinasin, cashew a wɔayam, anaa atoko ka w’aduan ho.
• Sɛ́ anka wode nkyene bedi dwuma no, fa nnuhuam a ɛyɛ huam te sɛ curry, turmeric, ne cinnamon di dwuma na ama w’aduan hua ayɛ kɛse.
• Sɛ́ anka wode nnuan koro bɛma no, fa nnuan a ɛsono ne kɔla ne ne nwene ma. Sɛ nhwɛso no, biribi a ɛyɛ crispy a wɔde aburow ayɛ ne biribi a ɛyɛ mmerɛw a wɔde curry ayɛ.
• Sɛ́ anka wubenya nnuan te sɛ casseroles a wɔde biribiara afrafra na ɛyɛ no, paw nnuan a ɛma wunya dɛ biara mu anigye wɔ ɔkwan soronko so.