Fa no sɛ mpofirim ara wufi ase yɛ wo yaw, w’ani ayɛ kɔkɔɔ, wo hwene mu nsu reyɛ , na wofefe a ennyae. Wɔ mmere te sɛ eyinom mu no, yɛn mu pii asua sɛ yɛbɛpere yɛn ho akɔ nnurutɔnbea a ɛbɛn yɛn paa akɔpɛ aduru bi a ɛma obi ho yɛ no yaw , ɛnte saa? Ɛte sɛ nea ɛyɛ ano aduru a ɛnyɛ den na ɛyɛ ntɛm. Nanso so eyi te saa bere nyinaa? Dɛn nti na ɛtɔ mmere bi a ɛho hia sɛ wokɔ oduruyɛfo nkyɛn ansa na woanom nnuru? Momma yɛnka eyi ho asɛm wɔ ɔkwan a ɛnyɛ den so nnɛ.
Nsonsonoe titiriw bɛn na ɛda abien yi ntam?
Sɛ yɛbɛka no tiawa a, akwan abien na ɛwɔ hɔ a wobɛfa so atɔ nnuru. Biako ne sɛ wobɛtɔ afi nnurutɔnbea tẽẽ a wunni nnuru a wɔakyerɛw ama wo , a ɛyɛ nnuru a oduruyɛfo akyerɛw. Ɔfoforo no ne sɛ wubenya nnuru a wɔakyerɛw ama wo, a oduruyɛfo bi gyina w’ayaresa tebea so kyerɛw ma wo.
Asiane wom sɛ w’ankasa wobɛyɛ eyi a wunni oduruyɛfo krataa, efisɛ ɛwom mpo sɛ aduru no yɛ pɛ de, nanso ɛsono dodow a ɛwɔ mu.
Fa no sɛ ntɛtea aka wo nsa na ayɛ kɔkɔɔ na ayɛ wo yaw. Wubetumi atɔ hydrocortisone cream a ahoɔden nnim, te sɛ 1%, afi nnurutɔnbea na wode apete so. Nanso sɛ wowɔ honam ani yare a ɛyɛ den te sɛ eczema a, ebia wo duruyɛfo bɛkyerɛw wo hydrocortisone cream a ano yɛ den, te sɛ 2.5%. Woahu nsonsonoe a ɛwɔ mu?
Ɛtɔ da bi a, ɔkwan a nnuru ahorow abien yi fa so yɛ adwuma wɔ nipadua no mu no betumi ayɛ soronko koraa. Sɛ nhwɛso no, sɛ wowɔ tebea bi a ɛma wo ho yɛ wo hyew te sɛ hay fever , wubetumi anya aduru bi a ekum akisikuru te sɛ cetirizine, fexofenadine, anaa loratadine afi nnurutɔnbea hɔ na aboa ma woafefe, wo hwene mu nsu, na wo ho ayɛ wo yaw . Eyinom yɛ adwuma denam nnuru bi a wɔfrɛ no histamine a yɛn nipadua yɛ bere a yɛwɔ akisikuru a esiw ano no so. Nanso, oduruyɛfo betumi akyerɛw aduru bi te sɛ Montelukast . Ɛyɛ adwuma denam nnuru soronko bi a ɛka ho wɔ akisikuru no mu a esiw ano so. Eyi kyerɛ sɛ ɛyɛ adwuma wɔ ɔkwan foforo koraa so.
Sɛ ɛbɛyɛ mmerɛw sɛ wobɛte nsakrae yi ase a, hwɛ pon yi.
| Asɛm no | Nnuru a wɔtɔn wɔ aduruyɛdan mu (OTC). | Nnuru a wɔkyerɛw ma obi |
|---|---|---|
| Sɛnea wobenya | Ɛho nhia sɛ wɔkyerɛw nnuru ma obi. | Akyinnye biara nni ho sɛ ɛho hia sɛ wɔde aduruyɛ ho nyansahyɛ ma. |
| Ahoɔden a ɛwɔ aduru no mu | Mpɛn pii no, ahoɔden a ɛba fam. | Ebia ɛbɛyɛ nea tumi wom kɛse a egyina ɔyarefo no tebea so. |
| Ahoɔhare a wɔde yɛ adwuma | Wɔtaa te nea efi mu ba no nka ntɛmntɛm (wɔ dɔnhwerew biako mu). | Ebia nnuru bi begye nna pii ansa na aba a edi mũ. |
So ɛnyɛ hwee sɛ wobɛkɔ so de aduru a wotɔ wɔ nnurutɔnbea no adi dwuma?
Mpɛn pii no, nnuru te sɛ nnuru a ekum histamine ne steroid a wɔde yɛ anom yɛ nea asiane biara nni ho sɛ wobɛkɔ so de adi dwuma bere tenten a wo sɛnkyerɛnne no kɔ so, sɛ wudi akwankyerɛ no akyi a.
Ade biako a ɛsɛ sɛ wokae titiriw ne sɛ ɛnsɛ sɛ wode nnuru a wɔde petepete hwene mu a wɔde sa anom a ɛyɛ den no di dwuma bɛboro nnafua 3 a ɛtoatoa so gye sɛ wo duruyɛfo no kyerɛ no pɔtee sɛ yɛ saa.Sɛ wokɔ so de di dwuma a, aduru no begyae adwumayɛ na awiei koraa no, wo hwene mu besiw kɛse. Yɛfrɛ eyi sɛ ‘rebound congestion’.
Afei nso, nhwehwɛmu ahu abusuabɔ bi a ɛda nnuru bi a akyɛ a wɔde ko tia akisikuru (te sɛ nea diphenhydramine wom) a wɔnom mfe pii ne adwenemhaw, nkae a ɛba bere a obi nyin no ntam. Enti nyansa wom sɛ wo ne wo duruyɛfo bɛkasa ansa na woanom aduru biara akyɛ.
Enti, bere bɛn na ɛsɛ sɛ wunya nnuru fi oduruyɛfo nkyɛn?
Sɛ wo akisikuru no mu yɛ den araa ma ɛde wo nkwa to asiane mu (sɛ nhwɛso no, ɛyɛ den sɛ wobɛhome), anaasɛ ɛhaw wo araa ma ɛhaw wo da biara da dwumadi ahorow a, ɛbɛyɛ papa sɛ wobɛkɔ oduruyɛfo a ɔhwɛ akisikuru nkyɛn.
Ebia wubehia nnuru a wɔakyerɛw ama wo afi oduruyɛfo hɔ wɔ nsɛm a edidi so yi mu:
- Sɛ wowɔ akisikuru ho sɛnkyerɛnne asram pii wɔ afe no mu a .
- Sɛ nnuru a wotɔ fi nnurutɔnbea hɔ no ntumi nni wo akisikuru no so, anaasɛ nnuru no de nsunsuanso bɔne a ɛnyɛ dɛ rema wo a.
- Sɛ wo akisikuru ma wo hwene mu yɛ den bere nyinaa, ɛyɛ den sɛ wobɛhome, anaasɛ wotaa nya sinus mu yare a .
- Sɛ saa akisikuru yi rehaw wo da biara da dwumadi ahorow (sukuu adwuma, adwuma) kɛse a .
Ade biako nso wɔ hɔ a ɛho hia paa. Sɛ worenom nnuru a ɛma obi ho yɛ no hyew afi oduruyɛfo nkyɛn a, hwɛ hu sɛ wubebisa wo duruyɛfo ansa na woanom aduru foforo a ɛma obi ho yɛ no hyew (titiriw nea ekum akisikuru) afi nnurutɔnbea hɔ saa bere yi. Nnuru bi a wɔbom nom no betumi ama nea efi mu ba no ayɛ kɛse anaasɛ ɛde nneɛma a ɛyɛ hu mpo aba.
Enti, sɛ wokɔ oduruyɛfo nkyɛn a, ka biribiara a worenom mprempren ho asɛm kyerɛ wɔn. Ɛno kyerɛ nnuru a wɔde kum ɛyaw, vitamin, nhabannuru anaa Ayurveda nnuru, ne nnuru a wɔde ka aduan ho .
Bere bɛn na ɛsɛ sɛ wɔma mmofra nkumaa nnuru a wɔde sa akisikuru?
Ɛtɔ mmere bi a wobetumi ama mmofra nkumaa nnuru a wɔde ma mpanyimfo no ara, nanso wɔde dodow a ɛba fam. Ade a ɛho hia sen biara ne sɛ wobɛkenkan akwankyerɛ a ɛwɔ aduru no kotoku anaa toa no so no yiye na woadi akwankyerɛ a wɔde ma wɔ nnuru dodow a wɔde ma no akyi.
Mprempren nnuru bi wɔ hɔ a wɔde ko tia akisikuru a wɔayɛ ama mmofra titiriw, na ɛba sɛ srade a ɛyɛ dɛ ne nnuru a wotumi we.
Sɛ w’adwene mu yɛ wo naa anaa ɛhaw wo wɔ aduru a wode bɛma wo ba no ho a, ɛbɛyɛ papa sɛ wo ne wo ba no duruyɛfo bɛkasa ansa na woayɛ biribi foforo biara. Ɛno ne ɔkwan a eye sen biara a wobɛfa so ama wo ba no ayɛ nea ahobammɔ wom.
Nkrasɛm a Wɔde Kɔ Fie
- Sɛ wowɔ allergy a, susuw ho ansa na woatu mmirika akɔ nnurutɔnbea. So eyi yɛ ade a ɛfata anaasɛ biribi a ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn wɔ ho?
- Sɛ wo yare no ho sɛnkyerɛnne no ankɔ yiye wɔ nna abien anaa abiɛsa akyi wɔ nnuru a wɔtɔn a wɔmfa nnuru nhyɛ mu akyi, anaasɛ sɛ ɛyɛ kɛse a, hwɛ hu sɛ wobɛkɔ oduruyɛfo nkyɛn.
- Mfa aduru a wɔde petepete hwene mu a ɛma ɛyɛ mmerɛw nni dwuma bɛboro nnafua 3 a ɛtoatoa so a wonkɔ oduruyɛfo nkyɛn.
- Sɛ wokɔ oduruyɛfo nkyɛn a, hwɛ hu sɛ wobɛka nnuru foforo biara, vitamin, anaa Ayurvedic nhabannuru a worenom ho asɛm akyerɛ wɔn.
- Sɛ wode nnuru rema mmofra a, di dodow a wɔde ma no akyi sɛnea wɔakyerɛw wɔ krataa no so no pɛpɛɛpɛ. Sɛ w’adwene mu yɛ wo naa a, bisa wo ba no oduruyɛfo.
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