Momma yɛnyɛ w’awo ho nhyehyɛe! (Awo Ho Nhyehyɛe) .

Sɛ wuhu sɛ worewo akokoaa a, wote nka sɛ w’ani agye na w’ani gye ho kakra, ɛnte saa? Titiriw wɔ nyinsɛn no mfiase no, ebia worennwen da a wobɛwo wo ba no ho pii, kyerɛ sɛ, awo no. Nanso bere kɔ so no, wufi ase susuw da a wo ba ketewa no bɛba wiase yi mu no ho pii. Ɛno ne bere a ɛsɛ sɛ wususuw awo ho nhyehyɛe bi ho .

Dɛn ne awo ho nhyehyɛe?

Sɛ yɛbɛka no tiawa a, awo ho nhyehyɛe yɛ nneɛma a wopɛ na wohwɛ kwan bere a woawo akokoaa, kyerɛ sɛ, bere a worewo ne awo no din. Nanso ɛwom sɛ ɛyɛ "nhyehyɛe" de, nanso ɛnte sɛ apam a ɛsɛ sɛ wodi akyi pɛpɛɛpɛ de, nanso ɛnte sɛ apam a ɛnsakra. Ɛyɛ akwankyerɛ ara kwa .

Susuw ho hwɛ, sɛ wowo akokoaa a, nneɛma pii betumi asi. Ɛtɔ da bi a, nneɛma a yɛnhwɛ kwan sɛ ebetumi asi. Enti, eyi (Awo Nhyehyɛe) ntumi nkyerɛ sɛnea w’awo no bɛyɛ pɛpɛɛpɛ. Nanso, ɛbɛboa wo paa. Ɛyɛ dɛn? Ɛbɛboa wo ma woasusuw nea ɛho hia wo paa bere a worewo awo no ho, na ɛbɛboa wo ma wo ne nnuruyɛfo, ayarehwɛfo, ne abusua akwahosan ho adwumayɛfo a wɔreboa wo no aka w’apɛde ho asɛm.

Kae sɛ ɛho nhia sɛ woyɛ awo ho nhyehyɛe. Wubetumi akɔ so anya awo pa a anigye wom a wunni bi. Nnipa binom ani gye ho sɛ wɔbɛkyerɛw biribiara ato hɔ. Ɛyɛ nkaebɔ ma wɔn ho, wɔn hokafo, ne nnuruyɛfo kuw no.

Wobɛyɛ dɛn ayɛ awo ho nhyehyɛe?

Ansa na wobɛyɛ eyi no, nneɛma kakraa bi a ɛho hia wɔ hɔ a ɛsɛ sɛ woyɛ.

1. Nea edi kan no, wo ne wo duruyɛfo nkasa (eyi betumi ayɛ wo awo ne mmea ho oduruyɛfo a ɔresa wo yare, anaa w’abusua akwahosan ho adwumayɛfo/awogyefo). Ka w’adwene kyerɛ wɔn na nya wɔn afotu.

2. Kɔ ayaresabea anaa awobea a worehwɛ wo ba kwan no. Hwehwɛ sɛnea adan no te ne sɛnea wɔtaa yɛ nneɛma.

Ebia wo duruyɛfo anaa ayaresabea no wɔ awo ho nhyehyɛe kratasin bi a wɔayɛ ama wo. Sɛ wɔwɔ bi a, fa bisa nsɛm fa sɛnea wɔtaa ne ɛnanom a wɔrenyinsɛn di no ho. Sɛ mmuae a wɔde ma no nyɛ nea wohwɛ kwan a, wubetumi asusuw oduruyɛfo anaa beae foforo a ɛfata w’ahiade ho.

Ɛho hia yiye sɛ wobɛyɛ nsakrae!

Eyi ne ade a ɛho hia sen biara. Yɛ nsakrae sɛnea wubetumi biara. Susuw wo (Awo Nhyehyɛe) ho .Sɛ biribi ntumi nyɛ yiye a, fa toto nneɛma afoforo a wohwɛ kwan ho. Ebia wuntumi nyɛ biribiara a wopɛ esiane aduruyɛ nti, insurance a wotua, ɛka a wɔbɔ, anaa nneɛma kakraa bi a ɛwɔ wo mpɔtam hɔ nti. Wɔ nsɛm a ɛtete saa mu no, fa w’adwene si nneɛma abien a ɛho hia wo paa no so kɛse.

Ebia ɛnyɛ bere nyinaa na nea wopɛ ne wo duruyɛfo anaa awogyefo adwene hyia. Sɛ saa a, bisa sɛ, "Dɛn nti na wɔyɛ saa?" na tie wɔn mmuae no yiye. Susuw ho ansa na woasi gyinae. Ebia wɔwɔ ntease pɔtee bi a enti wɔpaw awo akwan bi.

Nea etwa to no, hwehwɛ sɛ ebia tebea titiriw bi wɔ wo nyinsɛn no mu a ebetumi asiw nea wubetumi apaw ano anaa. Sɛ nhwɛso no, sɛ wobu wo nyinsɛn no sɛ asiane kɛse wom esiane wo mfe, w’akwahosan, anaa ɔhaw bi a wuhyiae wɔ nyinsɛn yi mu anaa nyinsɛn bi a atwam nti a, ebia wo duruyɛfo betumi atu wo fo wɔ ɔkwan soronko so wɔ akwan horow a wobɛfa so awo no bi ho. Ɛsɛ sɛ wosusuw saa nsɛm yi ho na wosusuw ho bere a woresusuw nneɛma a wubetumi apaw ho no.

Dɛn na wobetumi de aka awo ho nhyehyɛe ho?

Afei ma yɛnhwɛ nneɛma ahorow a wubetumi de aka eyi ho (Awo Nhyehyɛe) .

Tebea a wopɛ bere a worewo

Wɔ ayaresabea ne mmeae a wɔwo awo pii no, wɔma ɛnanom kwan ma wɔpaw nneɛma bi fa nneɛma a atwa wɔn ho ahyia wɔ dan a wɔwo awo mu no ho.

• Wopɛ sɛ wutie nnwom ?
• So wobɛpɛ sɛ ɛnyɛ hann pii ?
• So wopɛ ahofadi a wode nantew bere a awo mu yaw aba no?
• Sɛ ɛbɛyɛ yiye a, so wobɛpɛ sɛ wudidi anaa wonom nsa wɔ ɛyaw no mu?

Hwɛ sɛ wubetumi abisa nneɛma te sɛ eyi a ɛbɛma wo ho atɔ wo anaa.

Nea wopɛ wɔ nea wɔyɛ wɔ awo bere mu ho

Wubetumi nso de saa nneɛma yi aka w'awo nhyehyɛe ho :

• Ɔkwan bɛn so na ɛsɛ sɛ wɔyɛ awotwaa mu nhwehwɛmu ?
• Nnwinnade bɛn na wuhia wɔ dan no akyi?
• Wɔyɛ emu nhwehwɛmu dodow ahe wɔ awo bere mu?
• Ɛtɔ mmere bi a, esiane aduruyɛ nti, ebia ɛho behia sɛ wɔkanyan awo anaasɛ wɔyɛ no ntɛmntɛm. Wubetumi aka w’adwene wɔ akwan horow a wobɛfa so ayɛ eyi ho.

Ɛyaw ano aduru – Eyi ho hia ma nnipa pii!

Eyi yɛ ade a ɛho hia paa ma ɛnanom pii a wɔyem. Wowɔ eyi so tumi kɛse. Wo ne wo duruyɛfo nka eyi ho asɛm.

• Bisa nnuru a wɔde kum ɛyaw ho asɛm na sua akwan horow a wobɛfa so anya bi.
• Afei nso, bisa akwan afoforo a wɔfa so ma ɛyaw ano brɛ ase ho asɛm . Nhwɛsoɔ:
• Massage a wɔde twitwiw nipadua no
• Akwan a wɔfa so gye wɔn ahome
• Akwan a wɔfa so home a ɛteɛ(Ahomegye ho akwan horow) .
• Awo bɔɔlbɔ
• Aguare/Nsu a wɔde hyɛ nsu mu

Hu akwan a wubetumi afa so na ka nea wopɛ ho asɛm kyerɛ wo duruyɛfo. Afei nso, ɛnanom binom sesa wɔn adwene wɔ ɛyaw ano aduru ho bere a wɔrewo. Mfomso biara nni ho, ɛyɛ ade a ɛyɛ daa.

Gyinabea a ɛsɛ sɛ wokura bere a worewo akokoaa no

Wubetumi asɔ gyinabea ahorow ahwɛ bere a worewo no. Wɔ gyinabea a wunim no fã a wode wo nan si stirrups mu akyi no, wubetumi nso ada w’afã, abɔ fam, agyina hɔ – anaasɛ gyinabea biara a ɛte sɛ nea ɛfata wo saa bere no.

Momma yɛnhwɛ yiye wɔ episiotomy ho

Sɛ ɛho hia a, nnuruyɛfo bɛyɛ episiotomy . Eyi hwehwɛ sɛ wotwa honam ani fã ketewaa bi wɔ ɔbea awotwaa ne akyi berɛmo (perineum) ntam na ama awo no ayɛ mmerɛw. Wobetumi ayɛ eyi sɛ wo awotwaa no wɔ asiane mu sɛ ɛbɛtetew, anaasɛ wɔ aduruyɛ mu tebea a egye ntɛmpɛ mu a. Nanso, sɛ ɔkwan foforo bi wɔ hɔ a, wubetumi ne wo duruyɛfo asusuw nea wopɛ ho.

Awo a Wɔboa

Sɛ akokoaa no kɔhyɛ awo kwan no mu a, ebia ebehia sɛ wɔboa wo . Eyi kyerɛ sɛ wode forceps anaa afiri a wɔde yi akokoaa no bedi dwuma.

Susuw oprehyɛn a wɔde yɛ oprehyɛn (C-section) ho hwɛ .

Sɛ ɛsɛ sɛ woyɛ oprehyɛn (C-section) , nneɛma kakraa bi wɔ hɔ a ɛsɛ sɛ wususuw ho:

• Sɛ ɛbɛyɛ yiye a, wobɛpɛ sɛ wo hokafo no wɔ hɔ bere a wɔreyɛ oprehyɛn no ?
• So wopɛ sɛ wuhu sɛ akokoaa no repue?

Bere a wawo akokoaa no akyi...

Wubetumi nso asi nea wobɛyɛ bere a woawo akokoaa no akyi pɛɛ no ​​ho gyinae.

• So wo hokafo no pɛ sɛ otwa awotwaa no mu hama ?
• So wo hokafo pɛ sɛ ɔkura akokoaa no bere a wɔawo no pɛn?
• So wopɛ sɛ wo ne wo ba no di nkitaho wɔ honam ani honam ani bere a woanya no ara pɛ , anaasɛ wopɛ sɛ wudi kan siesie no ?
• So wopɛ sɛ wuhu akokoaa no ansa na wode nnuru ahyɛ n'ani so ?
• Dɛn ne nea wopɛ wɔ awotwaa no awo ho ? So wopɛ sɛ wokura awotwaa no mu?
• So wode hama mogya ma mogyakorabea, anaasɛ wode sie wɔ ankorankoro sikakorabea?
• So wopɛ sɛ woma wo ba no nufu bere a woanya bi no ara pɛ ?

Nneɛma pii a ɛsɛ sɛ wususuw ho...

Nea ɛka eyi ho no, nneɛma afoforo wɔ hɔ a ɛsɛ sɛ wususuw ho:

• Ɔkwan a wɔfa so ma aduan: Nufusu? Nufusu a wɔde yɛ aduan? Baanu?
• So wobɛpɛ sɛ woma wo ba a wɔawo no foforo no nufu ?
• Ɛgyina baabi a wobɛwo wo ba no so, baabi a wo ba bɛda anadwoEbia akwan horow wɔ hɔ a wubetumi apaw (wɔ mmofra a wɔawo wɔn foforo dan mu? wɔ wo dan mu bere nyinaa, anaasɛ bere a woada nkutoo?).
• Sɛ ɛyɛ abarimaa a, wubetumi nso aka nyamesom anaa amammerɛ mu nneyɛe te sɛ twetiatwa ho asɛm .

Dɛn bio na ɛsɛ sɛ yehu fa eyi ho?

Sɛ wunya w’awo ho nhyehyɛe wie a , gye bere ne wo duruyɛfo anaa awogyefo susuw ho. Munsusuw nea mo adwene nhyia ne nea mo adwene nhyia ho. Wo ne wo hokafo nsusuw nhyehyɛe no ho bere ne bere mu wɔ wo nyinsɛn no nyinaa mu.

Bɔ mmɔden sɛ wobɛma eyi (Awo Nhyehyɛe) ayɛ mmerɛw sɛnea wubetumi. Kyerɛw nea wohwɛ kwan sɛnea ɛho hia nnidiso nnidiso. Eyi bɛboa wo ma woahwɛ ahu sɛ wobɛyɛ nneɛma a ɛho hia sen biara no.

Yɛ nhyehyɛe no bi: biako ma wo, biako ma w’ayaresa ho kyerɛwtohɔ, biako ma wo duruyɛfo/awogyefo, ne biako ma wo awo boafo/ɔhokafo. Afei nso, fa kakraa bi foforo sie wo ayaresabea bag mu bere a worekɔ ayaresabea akɔwo wo ba no. Ebia wo duruyɛfo renyɛ adwuma bere a worewo no.

Ɛyɛ nokware sɛ wuntumi nni biribiara a ɛkɔ so wɔ wo ba no awo mu no so. Nanso wowɔ dwuma kɛse a ɛsɛ sɛ wudi wɔ gyinaesi ahorow a wusi wɔ wo nipadua ne wo ba no ho no mu. Ɛhɔ na eyi (Awo Nhyehyɛe) betumi aboa wo.

Nea etwa to no, kae saa nneɛma yi (Take-Home Message) .

Okay, enti mewɔ anidaso sɛ seesei woanya adwene pa wɔ nea awo nhyehyɛe yɛ, sɛnea wɔbɛbɔ bi, ne nea wobetumi de aka ho.

• Kae sɛ eyi yɛ akwankyerɛ a ɛbɛma woahu nea wopɛ ara kwa. Nhwɛ kwan sɛ biribiara bɛyɛ pɛ.
• Ɛho hia yiye sɛ wo ne nnuruyɛfo kuw no kɔ so nya nkitahodi pa. Ka w’adwene ne w’anidaso kyerɛ wɔn.
• Yɛ nsakrae wɔ ɔkwan a ɛyɛ mmerɛw so. Ɛtɔ mmere bi a, ebia aduruyɛ nti na ɛsɛ sɛ wɔyɛ nsakrae.
• Susuw nea ɛho hia wo paa no ho na fa saa nneɛma no di kan.
• Sɛ woyɛ awo ho nhyehyɛe a, ɛma wote nka sɛ wubetumi adi wo ho so na wode wo ho ahyɛ w’awo mu. Ɛsan nso som bo paa wɔ adwene mu.

Yɛma wo akwaaba wɔ w’akwantu foforo no ho! Mewɔ anidaso sɛ biribiara bɛkɔ yiye ama wo ne wo ba ketewa no!

` Awo Nhyehyɛe, Nyinsɛn, Awo, Awo, Ɛyaw a Wɔde Di Dwuma, Oprehyɛn a Wɔyɛ no Oprehyɛn