Ma yensua wo nipadua mu nhwehwɛmu a woyɛ no afe biara no ho ade.

So woakɔ oduruyɛfo nkyɛn pɛn bere a wunni nipadua mu haw biara? Nnipa pii susuw sɛ bere a woyare nkutoo na ehia sɛ wokɔ oduruyɛfo nkyɛn. Nanso ɛno nyɛ nokware. Nipadua mu nhwehwɛmu yɛ ade a ɛho hia yiye na ama yɛahu sɛ yɛn nipadua no tebea ye ne sɛnea yebetumi asiw nyarewa a ɛbɛba daakye ano. Momma yɛnka ho asɛm tiawa ne adamfofa kwan so nnɛ.

Dɛn ne nipadua mu nhwehwɛmu yi?

Sɛ yɛbɛka no tiawa a, eyi yɛ w’akwahosan nyinaa mu nhwehwɛmu. Ɛte sɛ nea woreyɛ wo kar no ho adwuma na woahwɛ sɛ ɔhaw biara wɔ hɔ ansa na asɛe. Ɛha yi, oduruyɛfo no rehwehwɛ sɛ ɔbɛboa wo ma woakura w’akwahosan mu. Nnipa binom nso frɛ eyi ‘ wellness check’, ‘checkup’, anaa ‘annual physical’.

Eyi atirimpɔw titiriw ne sɛ wobesiw yare ano ansa na aba (Preventive care) . Ɛho hia paa sɛ wobɛma wɔayɛ nhwehwɛmu yi sɛ wo nni yareɛ biara mpo a.

Dɛn nti na ehia sɛ yɛn nyinaa yɛ sɔhwɛ a ɛte sɛɛ?

Nneɛma pii nti na ɛte saa. Susuw ho te sɛ adwene a wode si w’ankasa wo nipadua so no.

• Wubetumi ahwɛ w'akwahosan tebea nyinaa .
• Wubetumi ahwehwɛ afotu afi wo duruyɛfo hɔ wɔ nneɛma a wubetumi ayɛ na ama woanya apɔwmuden ho.
• Eyi yɛ hokwan pa a wode bɛhwehwɛ yare anaa sɛnkyerɛnne biara a ɛda adi a ebia worehyia mu.
• Wubetumi ahu sɛ ebia nnuru bi wɔ hɔ a ɛsɛ sɛ wunya a egyina wo mfe so na woanya.
• Eyi ne beae a eye sen biara a wubetumi abisa akwahosan ho asɛm biara a wowɔ a wunsuro .
• Saa sɔhwɛ yi nso ho hia ma nnwuma bi, anaasɛ sɛ wobɛyɛ agumadi nipadua mu nhwehwɛmu de ahwɛ ahu sɛ w’akwahosan ye ansa na woadi agumadi.

Nnuruyɛfo taa tu nkurɔfo fo sɛ anyɛ yiye koraa no wɔnyɛ aduruyɛ mu nhwehwɛmu a ɛte sɛɛ pɛnkoro afe biara .

Dɛn na oduruyɛfo no hwehwɛ bere a ɔreyɛ aduruyɛ mu nhwehwɛmu no?

Oduruyɛfo no bɛhwɛ wo nhyehyɛe atitiriw no mu afi wo ti kosi wo nan ase. Eyinom yɛ nneɛma a wɔtaa hwɛ mu no bi.

Ɛdenam mfe a woadi ne wo bɔbeasu so no, eyi betumi ayɛ nufu , ɔbarima ne ɔbea nna , anaa prostate nhwehwɛmu.

Nneɛma a ɛsɛ sɛ wusiesie ansa na woakɔ oduruyɛfo nkyɛn

Sɛnea ɛbɛyɛ a wo sɔhwɛ no bɛyɛ yiye no, ɛyɛ papa sɛ wusiesie saa nneɛma yi ansa na woakɔ.

Okay, afei dɛn na ɛba bere a wuhyia oduruyɛfo no?

Saa sɔhwɛ yi taa gye bɛyɛ simma 30. Nea edi kan no, ɔyarehwɛfo anaa oduruyɛfo boafo bɛsusuw wo tenten, wo mu duru, ne nsɛnkyerɛnne a ɛho hia te sɛ mogya mmoroso, koma bɔ , ne wo nipadua mu hyew .

Afei oduruyɛfo no ne wo bɛkasa.

• Ɛfa wo nyarewa dedaw no ho .
• So obi wɔ abusua no mu a ɔwɔ nyarewa te sɛ asikreyare anaa mogya mmoroso ?
• Ɛfa w’asetra kwan ho (e.g. sigaretnom, nsa a wɔnom).

Afei nipadua mu nhwehwɛmu no fi ase. Oduruyɛfo no de akwan atitiriw anan di dwuma:

• Auscultation: Sɛ wɔde afiri a wɔde tie asɛm tie koma ne ahurututu.
• Nhwehwɛmu: Wɔde aniwa abien no nyinaa hwɛ sɛ nsakrae bi aba mmeae te sɛ honam ani ne menewam anaa.
• Palpation: Sɛ́ wobɛhwɛ sɛ akuru wɔ yafunu no mu ne ntini a ɛho ahonhon wɔ kɔn no mu denam nsa a wobɛkura mu na woapiapia baabi a ɛwɔ no so.
• Percussion: Nnyigyei a ɛba denam nsateaa a wɔde bɔ so a wobetie na ama woanya akwaa ahorow no tebea ho adwene.

Dɛn na ɛba wɔ sɔhwɛ no akyi?

Sɛ wɔyɛ nhwehwɛmu no wie a, oduruyɛfo no bɛka nea ebefi mu aba no akyerɛ wo.

• Yebetumi aka sɛ w'akwahosan wɔ tebea pa mu .
• Anyɛ saa a, sɛ wohu ɔhaw bi a, wɔbɛkyerɛkyerɛ mu.
• Ɛtɔ da bi a, yɛbɛtumi aka akyerɛ wo sɛ yɛ sɔhwɛ foforɔ bi mfa nhwehwɛ ɔhaw bi mu kɔ akyiri. Nhwɛsoɔ:
• X-ray nhwehwɛmu `(X-ray)`
• Mogya Dodow a Edi Mu (CBC) .
• Sɔhwɛ a ɛhwɛ sɛnea koma bɔ (Electrocardiogram – EKG) .
• Nsu mu nhwehwɛmu
• Sɔhwɛ a wɔde hwɛ srade dodow (Lipid Panel) .
• Sɛ ɛho hia a, wobetumi nso de wo akɔ oduruyɛfo titiriw bi nkyɛn .

Bere bɛn na wopɛ sɛ wokɔ oduruyɛfo nkyɛn bio?

Sɛ woyɛ wo afe afe nhwehwɛmu wie mpo a, kɔ oduruyɛfo nkyɛn wɔ tebea a ɛte sɛɛ mu.

• Sɛ wowɔ nsɛmmisa bi fa wo sɔhwɛ mu aba ho a.
• Sɛ sɛnkyerɛnne foforo ba anaasɛ sɛnkyerɛnne dedaw no mu yɛ den a .
• Sɛ wuhu sɛ akisikuru anaa nsensanee foforo bi wɔ wo nipadua so a.

Aduruyɛ mu nhwehwɛmu yɛ ade a ɛho hia yiye a ɛboa ma wunya apɔwmuden. Ɛyɛ hokwan pa nso sɛ wo ne oduruyɛfo a wubetumi de wo ho ato no so bere a wote nka sɛ woyare no benya abusuabɔ pa.

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