Yɛn home ho asɛm: Biribiara a ɛfa ɔhome nhyehyɛe ho

Worehome na worehome mprempren, ɛnte saa? Ɛba a yennim, enti yennwen ho pii da. Nanso ɔkwan bɛn so na ade a ɛyɛ nwonwa yi si wɔ yɛn nipadua mu a ennyae sekan biako mpo? Ɛnnɛ yɛrebɛka super system a ɛwɔ yɛn nipadua mu a ɛboa yɛn ma yɛyɛ yei, ɔhome nhyehyɛe no ho asɛm. Eyi te sɛ engine a ɛma yɛn nipadua nya nkwa. Momma yɛmmɔ mmɔden sɛ yɛbɛte sɛnea engine yi yɛ adwuma no ase wɔ ɔkwan a ɛnyɛ den so.

Dɛn ne ɔhome nhyehyɛe yi?

Sɛ yɛbɛka no tiawa a, ɔhome nhyehyɛe no yɛ akwaa ne wo nipadua no afã afoforo a ɛboa wo ma wohome. Nea ɛka eyi ho ne w’ahurututu, wo hwene, w’ano, ne nhama a ɛka bom (mframa kwan no). Ɛnyɛ ɛno nko, na mmom ntini a ɛboa nhyehyɛe yi, mogya ntini, ne mparow a ɛbɔ eyinom nyinaa ho ban no nso yɛ nhyehyɛe yi fã. Eyinom nyinaa bom yɛ adwuma de gye mframa pa a yehia bere a yɛrehome no na wɔayi mframa bɔne a yenhia bere a yɛhome no fi hɔ.

Nnwuma atitiriw bɛn na ɔhome nhyehyɛe no de ma yɛn?

Dwumadi titiriw a nhyehyɛe yi yɛ ne sɛ ebegye mframa pa a yɛn nipadua mu nkwammoaa hia na atu mframa bɔne a wɔyɛ no sɛ ade a wɔsɛe no no. Nanso ɛno akyi no, nhyehyɛe yi nso yɛ adwuma foforo a ɛho hia yiye. Ma yɛnhwɛ nea ɛyɛ.

Dɛn ne yɛn home nhyehyɛe no afã horow?

Nhyehyɛe yi mu ɔbran titiriw ne yɛn ahurututu . Nanso sɛ ɛbɛyɛ adwuma yi yiye a, ɛsɛ sɛ afã afoforo pii bom yɛ adwuma. Ma yɛnhwɛ nea wɔyɛ.

Wobetumi akyekyɛ nhyehyɛe yi mu ayɛ no afã atitiriw abien: ɔhome akwaa a ɛwɔ soro ne ɔhome akwaa a ɛwɔ fam . Afã horow te sɛ hwene, ntini, ne menewa yɛ ɔhome akwaa a ɛwɔ soro no dea, bere a ahurututu, ahurututu, ne ahurututu yɛ ɔhome akwaa a ɛwɔ fam no dea.

Ɔkwan bɛn so na nhyehyɛe yi yɛ adwuma? Asɛm a ɛyɛ nwonwa!

Oxygen ho hia ma nkwammoaa a ɛwɔ yɛn nipadua mu no na ama wɔanya ahoɔden. Sɛ wɔyɛ saa ahoɔden yi a, carbon dioxide na ɛba sɛ ade a wɔsɛe no. Sɛ carbon dioxide yi boaboa ano boro so wɔ nipadua no mu a, epira yɛn. Enti, ɔhome nhyehyɛe no dwumadi titiriw ne sɛ ɛbɛsesa mframa abien yi. Sɛ yɛbɛyɛ saa adwuma yi a, yɛn mogya a ɛkɔ nipadua no mu, kyerɛ sɛ, koma, mogya, ne mogya ntini no bom yɛ adwuma.

Sɛ wohome a, wo diaphragm no kɔ fam. Eyi ma baabi a ɛwɔ wo moma so no yɛ kɛse, na mframa (ne n’akwantufo a wɔde oxygen kɔ) twe kɔ w’ahurututu mu. Saa mframa yi fa wo hwene anaa w’ano hyɛn mu, sian fa wo ahurututu mu, fa wo ahurututu mu, na te sɛ wimhyɛn gyinabea wimhyɛn kwan no, ɛkɔ mframa kotoku nketenkete a wɔfrɛ no alveoli mu wɔ w’ahurututu mu. Eyinom te sɛ wimhyɛn gyinabea apon.

Ɛha na adwuma ankasa no kɔ so. Saa akwantufo a oxygen wom no huruw kɔ mogya ntini (capillaries) a ɛyɛ fɛ yiye a atwa mframa kotoku yi ho ahyia no mu. Ɛte sɛ taksi bi reba abɛfa ɔkwantufo bi a wafi wimhyɛn gyinabea pon ano nkyɛe. Saa taksi yi yɛ yɛn mogya. Afei, mogya a oxygen wom yi kɔ nipadua no mu nkwammoaa biara mu na ɛkyekyɛ oxygen no.

Dɛn na ɛba carbon dioxide so saa bere no?

Sɛ nkwammoaa de oxygen di dwuma de yɛ ahoɔden wie a, wɔyɛ carbon dioxide sɛ ade a wɔsɛe no. Bere a saa oxygen akwantufo no si taksi no akyi no, ɔkwantufo bi a wɔfrɛ no carbon dioxide foro taksi koro no ara. Afei saa mogya no san kɔ ahurututu no mu, na ɛde mframa bɔne no gu mframa kotoku a wɔfrɛ no alveoli no mu. Sɛ yɛhome a, ahurututu no kɔ soro, na ɛma baabi a ɛwɔ koko no mu no so tew. Afei wɔpia mframa no fi ahurututu no mu, na ɛde carbon dioxide ɔkwantufo no kɔ.

Wɔ saa adeyɛ yi mu no, nhwi nketenkete (cilia) ne nsu a ɛwɔ yɛn ɔhome mu no yi mfutuma ne mmoawa a ɛkɔ mu no fi hɔ. Wɔyɛ wɔn ade te sɛ mpopaho nketewa a wɔreprapra mmɔnten so.

Nyarewa bɛn na ebetumi aka ɔhome nhyehyɛe no?

Nea ɛyɛ awerɛhow no, tebea horow pii wɔ hɔ a ebetumi aka nhyehyɛe a ɛho hia yi. Saa tebea horow yi betumi afi mmoawa, mmoawa, mmoawa, fungi, ne wusiw ne mfutuma a ɛwɔ mframa a yɛhome no mu. Nyarewa bi nso betumi afi awosu mu nneɛma bi mu aba.

Nsɛnkyerɛnne bɛn na ɛsɛ sɛ yɛhaw yɛn ho?

Sɛ wowɔ ɔhaw bi wɔ wo home nhyehyɛe ho a, wubetumi ahu sɛnkyerɛnne ahorow a edidi so yi:

• Ɔhome a ɛyɛ den anaasɛ ɔhome a ɛyɛ tiaa (dyspnea) .
• Ɔfe a ɛkɔ so daa
• ‘Cheese-cheese’ nnyigyei a wobɛma bere a worehome (wɔrehome) .
• Koko mu yaw anaasɛ ɛyɛ den
• Atiridiinini a ɛtaa ba
• Mogya a ɛretu ne nsu a ɛyɛ nwini
• Anofafa, honam ani anaa nnadewa no kɔla bruu (cyanosis) - Eyi yɛ tebea a emu yɛ den yiye na ɛhwehwɛ sɛ wɔyɛ ayaresa ntɛm ara. Sɛ ɛho hia a, ɛsɛ sɛ wɔde wo kɔ ETU (Emergency Treatment Unit).

Yɛbɛyɛ dɛn ama yɛn ɔhome nhyehyɛe no ayɛ yiye?

Ɛsɛ sɛ yɛn nyinaa bɔ mmɔden sɛ yɛbɛkɔ so akura nhyehyɛe a ɛho hia yi mu wɔ yɛn nkwa nna nyinaa mu. Nneɛma nketenkete kakraa bi wɔ hɔ a yebetumi ayɛ de ayɛ saa.

1. Kwati sigaretnom koraa. Sigaret a wobɛnom anaa vaping ne ade kɛse a wubetumi asɛe w’ahurututu. Eyinom betumi de nyarewa a emu yɛ den pii aba, a kokoram ka ho.

2. Kwati sɛ wobɛhome nneɛma a epira. Kwati wusiw a wɔde di dwuma, nnuru, ne mmeae a mfutuma wɔ hɔ sɛnea wubetumi biara. Sɛ wonam w’adwuma so hu saa nneɛma yi a, hyɛ akatawia a ɛfata.

3. Nom nsu pii. Sɛ wonom nsu dodow a wohia da mũ no nyinaa a, nsu a ɛwɔ w’ahurututu mu no yɛ mmerɛw na ɛnyɛ den sɛ wobetu no.

4. Yɛ apɔw-mu-teɛteɛ daa.Sɛ yɛteɛteɛ yɛn apɔw mu a, ntini a ɛwɔ yɛn ahurututu mu no mu yɛ den, na yɛn home tumi kɔ soro.

5. Bɔ wo ho ban fi nyarewa ho. Hohoro wo nsa mpɛn pii na hohoro wo ho yiye. Nya nnuru a wɔde bɔ ɔhome mu nyarewa te sɛ atiridiinini ho ban wɔ bere ano.

Bere bɛn na ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?

Ɔhome mu nyarewa pii, sɛ wohu ntɛm a, wobetumi adi so na wɔasa ansa na ayɛ den. Enti hwɛ wo nipadua so bere nyinaa.

Hom kɔ mu Hom fi mu. Saa adeyɛ a ɛnyɛ den yi ne yɛn asetra. Ɛboa yɛn ma yɛte hua, kasa, to dwom. Na nea ɛsen ne nyinaa no, ɛde mframa pa a ɛma nkwa ba yɛn nkwammoaa mu. Enti hwɛ nhyehyɛe a ɛyɛ nwonwa yi so. Sɛ ɔhaw bi wɔ hɔ a, hwehwɛ aduruyɛfo afotu. Afei wobɛtumi ahome ntɛm.