So wowɔ ɔhaw bi nso a ɛfa nsu a ɛtaa fi hwene mu ho? Ɛtɔ da bi a ɛyɛ nsuo, ɛtɔ da bi nso a ɛyɛ nsuo. So ɛrentumi nyɛ yiye sɛ wobɛtra ase a wunni adaka a ntini wom? Eyi yɛ ahometew ankasa. Nanso mma ɛnhaw wo. Mpɛn pii no, ɛnyɛ aniberesɛm. Ɛnnɛ, momma yɛnka Rhinorrhea , aduruyɛ mu din a wɔde frɛ no, anaa sɛnea yɛn nyinaa nim no, hwene a ɛtwetwe no ho asɛm.
Sɛ yɛbɛka no tiawa a, dɛn ne saa nsu a efi ɔbea no awotwaa mu yi?
Rhinorrhea yɛ nsuo a ɛfiri wo hwene mu (yɛfrɛ no hwene mu nsuo) a ɛfiri wo hwene mu. Eyi betumi de nneɛma pii aba. Nea ɛho hia titiriw ne atiridiinini, akisikuru, anaa awɔw ne wim tebea a ɛyɛ kusuu. Tebea foforo a ɛne eyi wɔ abusuabɔ ne akisikuru. Eyi yɛ ntini a ɛwɔ hwene no mu a ɛyɛ hyew.
Sɛnea nsu a efi wo hwene mu ba no yɛ pɛpɛɛpɛ ne ne kɔla betumi asesa bere ne bere mu.
- Nsuo a ɛtɔ: Mpɛn pii no, nsuo a ɛfiri nipadua no mu ba esiane akisikuru, nnuan a ɛyɛ nnuhwam, anaa bere a wowɔ baabi a awɔw wom nti.
- Nsuo a ɛyɛ den: Sɛ wowɔ ɔyareɛ bi te sɛ atiridiinini a, wo nipadua no ma nsuo a ɛyɛ den ba.
Mpɛn pii no, nsu a ɛba ɔbea no awotwaa mu no betumi de sɛnkyerɛnne afoforo pii aka ho.
- Anom a ɛyɛ mmerɛw
- Ɔfe a wɔtaa defefe
- Postnasal drip - Wei betumi ama obi ayɛ mmerɛw, ne menewa mu ayɛ no yaw na wafe.
- Aniwa a nsu wom ne aniwa a ɛyɛ yaw
Mpɛn pii no, saa tebea yi yɛ bere tiaa mu de, nanso ebia nnipa binom benya tebea bi a enni sabea a wɔfrɛ no hwene a ɛyɛ snotty.
Dɛn nti na saa hwene a ɛretu yi fi yɛn hwene mu?
Eyi yɛ asɛm a ɛyɛ anigye yiye. Eyi ba esiane nneɛma pii a ɛkɔ so wɔ yɛn hwene mu nti. Fa no sɛ yɛn hwene yɛ beae a adagyew nnim koraa.
1. Anom ntini: Eyinom te sɛ afiri a wɔde ma hwene mu nsu. Saa ntini yi ma nsu a ɛyɛ nwini bere nyinaa na ama hwene no mu ayɛ nwini na ayɛ nea ahoɔden wom. Saa nsu a ɛyɛ nwini yi nso boa ma yɛbɔ yɛn ho ban fi mmoawa ho.
2. Yɛn Nkwammoaa a Ɛko Tia Nyarewa: Sɛ woyare a, ɛkyerɛ sɛ ɔyare mmoawa bi atwam wɔ wo hwene mu nsu a ɛwɔ wo hwene mu no mu na akɔ wo nipadua mu. Afei yɛn nipadua mu tumi a ɛko tia nyarewa no siesie ne ho sɛ ɛbɛko. Ɛma nnuru titiriw bi kum mmoawa no. Bere koro no ara mu no, ɛka kyerɛ nkwammoaa a ɛwɔ wo hwene mu no sɛ "wɔnyɛ nsu pii!" sɛnea ɛbɛyɛ a mmoawa pii ntumi nkɔ mu Enti sɛ nsu a ɛyɛ nwini no kɔ soro a, wo hwene siw na wo hwene kwan no fi ase tu mmirika. Sɛ wo ho tɔ wo a, biribiara san kɔ sɛnea na ɛte kan no.
3. Allergies ne Histamine: Wɔ allergy mu no, biribi soronko kakra si. Yɛn nipadua mu tumi a ɛko tia nyarewa no di mfomso bu biribi a asiane biara nni ho ankasa, te sɛ mfutuma anaa pollen, sɛ ɔtamfo kɛse. Afei, sɛnea ɛbɛyɛ a ɛbɛtow ahyɛ saa "ɔtamfo" no so no, ɛma histamine fi adi.Ɛma nnuru bi a wɔfrɛ no histamine fi mu ba. Saa histamine yi na ɛma hwene, aniwa, ne menewa mu yɛ wo yaw na ɛho ahonhon. Ɛno nso ne ade titiriw a ɛma hwene mu nsu no tu.
4. Mogya ntini a ɛwɔ hwene mu: Mogya ntini a ɛwɔ hwene no mu a ɛho ahonhon na ɛtwetwe no na ɛhwɛ hwene mu a ɛyɛ den so. Wɔ mmere te sɛ akisikuru mu no, mogya ntini yi pue (vascular permeability) na ɛboa ma nsu a ɛyɛ nwini fi hwene no mu.
Nneɛma atitiriw ne nneɛma afoforo a ɛde nsu a ɛba ɔbea awotwaa mu ba
Afei momma yɛnhwɛ nneɛma ahorow a ɛde nsu a efi ɔbea no awotwaa mu ba. Sɛnea ɛbɛyɛ a ɛbɛyɛ mmerɛw sɛ wɔbɛte eyi ase no, mayɛ pon bi te sɛ eyi.
| Sɛnti | Nkyerɛmu |
|---|---|
| Nyarewa a efi mmoawa mu ba (Atiridiinini, Atiridiinini, COVID-19) | Sɛ mmoawa bi hyɛn hwene no mu a, hwene no di kan ma nsu a ɛyɛ nwini, nsu a emu da hɔ, de hohoro mu . Bere a ɔyare no kɔ so no, nsu no betumi adan fitaa, kɔkɔɔ, anaa ahabammono na ayɛ den. |
| Allergic Rhinitis a ɛma obi ho yɛ no hyew (Mfutuma, pollen, mmoa dander) . | Histamine dwumadi ma hwene mu nsuo tu. Nea ɛka eyi ho no, ahurututu, aniwa a ɛyɛ yaw, ne hwene abu so. |
| Wim tebea a ɛyɛ nwini | Sɛ wohome mframa a ɛyɛ nwini na ɛyɛ nwunu a, wo nipadua no ma nsu a ɛyɛ nwini foforo ba na amma wo hwene mu no anyow. Wei na ɛma hwene mu nsuo tuo bere a wokɔ Nuwara Eliya. |
| Sɛ woredi nnuan a ɛyɛ nnuhwam (Gustatory Rhinitis) . | Nnuru a wɔfrɛ no capsaicin a ɛwɔ nnuan a ɛyɛ nnuhwam mu no kanyan ntini a ɛwɔ hwene no mu no na ɛma hwene mu ntini no yɛ nsu. Wokae nea ɛba bere a wudi aburow a nkyene ne ɛmo pii wom no? |
| Su (Nsu a Wɔbɔ) . | Sɛ yesu a, nusu a ɛboro so no fi yɛn aniwa ntwea so kɔ yɛn hwene mu fa afiri bi a ɛka yɛn hwene ho. Sɛ saa nusu yi fi yɛn hwene mu a, ɛte sɛ hwene a ɛretu. |
| Sinus yare mmoawa (Sinusitis) . | Sɛ sinus cavities no siw na ɔyare mmoawa no wɔ mu a, ebetumi ama anim ayɛ no yaw, ayɛ nhyɛso, na nsu a ɛyɛ kɔkɔɔ/ahabammono a ɛyɛ den aba. |
| Nasal ahɔho nipadua | Titiriw sɛ mmofra nkumaa de biribi te sɛ pea anaa bead gu wɔn hwene mu a, nipadua no ma nsu a ɛyɛ fĩ yi fi mu. Saa bere yi de, sɛ nsu a ɛyɛ huam fi hwene mu tokuru biako pɛ mu ba a , akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn. |
| Nyinsɛn mu Ntini mu Nyarewa | Ebia ɛnanom binom hwene mu ayɛ wɔn yaw na wɔn hwene mu atɔ esiane nkwaadɔm mu nsakrae ne nsakrae a ɛba mogya a wɔde ma mu bere a wɔyem nti. |
| Nnuru bi | Nnuru bi te sɛ awo ano aduru, mogya mmoroso nnuru, ne nnuru a ekum adwenemhaw betumi ama nsu a efi awotwaa mu aba sɛ nea efi mu ba. |
Hyɛ no nsow titiriw: Ɛntaa mma sɛ, bere a obi apira ne ti akyi no, amemene mu nsu (CSF) betumi atu afi hwene no mu. Eyi taa fi hwene biako pɛ mu, sɛ nsu a emu da hɔ na ɛyɛ nsu . Eyi yɛ tebea a emu yɛ den yiye, enti sɛ wunya saa sɛnkyerɛnne yi bere a woapira wo ti akyi a , ɛsɛ sɛ wokɔ ayaresabea Dwumadibea a Ɛhwɛ Nneɛma a Ɛho Hia Ntɛmntɛm (ETU) ntɛm ara.
Dɛn na wubetumi ayɛ wɔ fie na ama anom a ɛyɛ den no afi hɔ?
Mpɛn pii no, tebea yi ankasa bɛyɛ yiye wɔ nna kakraa bi mu, nanso wubetumi asɔ saa nneɛma yi ahwɛ na ama wo ho atɔ wo.
- Nya ahomegye pii. Ma wo nipadua no ahoɔden ma ɛko.
- Nom nsu pii te sɛ nsu. Eyi bɛboa ma nsu no ayɛ mmerɛw na ayɛ mmerɛw sɛ wobɛfefe.
- Fa nsu a ɛyɛ hyew home. Mprenu anaa mprɛnsa da biara, to aguaree pon no mu, sɔ nsu a ɛyɛ hyew a ɛwɔ aguaree no mu no, na home nsu a ɛyɛ hyew no. Anaasɛ wubetumi ahwie nsu a ɛyɛ hyew agu ahina mu na woahome nsu a ɛyɛ hyew no. Nanso nhome nsu a ɛyɛ hyew paa no tẽẽ , efisɛ ebetumi ahyew w’anim.
- Fa ntama a ɛyɛ hyew na ɛyɛ nwini gu w’anim. Eyi betumi aboa ma hwene mu akisikuru ne ahurututu mu ɛyaw no afi hɔ.
- Fa aduru a wɔde petepete hwene mu a nkyene wom di dwuma. Wobetumi atɔ eyinom wɔ nnurutɔnbea ahorow. Eyi bɛboa ma wo hwene mu hohoro na ama nsu a ɛwɔ wo hwene mu no afi hɔ.
Nea ɛho hia: Mfa nnuru a wɔde petepete hwene mu a ɛma ɛyɛ mmerɛw nni dwuma bɛboro nna kakraa bi. Sɛ woyɛ saa a, wo hwene betumi ayɛ den kɛse mpo bere a wugyae de di dwuma no. Di akwankyerɛ a ɛwɔ krataa no so no akyi pɛpɛɛpɛ.
Bere bɛn na ɛsɛ sɛ yɛkɔ oduruyɛfo nkyɛn?
Ɛho nhia sɛ wobɛpere wo ho akɔ oduruyɛfo nkyɛn ama nsu a ɛba wo awotwaa mu a ɛfata. Nanso, akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ wo duruyɛfo nkyɛn wɔ nsɛm a edidi so yi mu:
- Sɛ wo hwene mu nsuo anaa wo hwene mu ayɛ wo den bɛboro adapɛn 3 (gye sɛ ɛfiri allergy).
- Sɛ atiridiinini bi ka ho a.
- Sɛ nsu no fi hwene mu tokuru biako pɛ mu a , titiriw sɛ ɛyɛ huam anaasɛ mogya ayɛ mu ma a .
- Sɛ ɛyɛ den ma wo sɛ wobɛhome a .
- Sɛ moma so, aniwa, hwene no afã horow, anaa afono ho ahonhon a .
- Sɛ w’aniwa te nka sɛ ɛyɛ kusuu a .
- Sɛ nsuo a emu da hɔ na ɛyɛ nsuo repue afiri hwene no mu wɔ ti a woapira akyi (eyi betumi ayɛ CSF a ɛretu, enti kɔ ETU ntɛm ara).
Nkrasɛm a Wɔde Kɔ Fie
- Rhinorrhea yɛ sɛnkyerɛnne a ɛkyerɛ sɛ yɛn nipadua mu tumi a ɛko tia nyarewa no reyɛ adwuma. Mpɛn pii no, nneɛma a ɛtaa de ba te sɛ atiridiinini, atiridiinini, anaa baabi a awɔw wom na ɛde ba.
- Mpɛn pii no, wohu sɛ nsu a ɛtɔ gu nipadua no mu no wɔ akisikuru, bere a nsu a ɛyɛ den, kɔkɔɔ, anaa ahabammono betumi ayɛ ɔyare mmoawa ho sɛnkyerɛnne.
- Mpɛn pii no, nnuru a ɛnyɛ den te sɛ ahomegye, nsu a wɔnom, ne nsu a ɛyɛ hyew a wɔhome betumi ama obi ho atɔ no.
- Sɛ sɛnkyerɛnne no kɔ so bɛboro adapɛn 3, wo ho yɛ wo hyew, nsu a ɛyɛ huam fi hwene mu tokuru biako pɛ mu, anaasɛ nsu retu wɔ wo ti a woapira akyi a, hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn.
- Sɛ abofra ketewa bi wɔ nsu a ɛyɛ fĩ a efi hwene biako mu ba a, susuw sɛ biribi akɔhyɛ ne hwene mu na hwehwɛ aduruyɛfo afotu.
👩🏽 ⚕️ Nsɛmmisa foforo (FAQs)
💬 Nicardipine / Cardene tablets/vaccine na wɔde di dwuma ma yareɛ bɛn?
Eyi yɛ aduru a tumi wom yiye (Calcium Channel Blocker - CCB) a wɔayɛ sɛ wɔde besiw ‘mogya mmoroso a emu yɛ den’ ne koko a ɛyɛ den/komayare (Angina) ano! Wɔde eyi (Cardene SR) aduru a wɔfrɛ no tablet no ma bere tenten, na wɔde gu ntini mu (IV) wɔ ayaresabea bere a ɔyarefo bi mogya mmoroso kɔ soro a wontumi nnyina ano (Hypertensive Emergency) na amemene no reyɛ apae no.
💬 Ɔkwan bɛn so na saa aduru yi (Nicardipine) ma yɛn mogya so tew ntɛm ara bere a nhyɛso no kɔ soro no?
Sɛnea ɛbɛyɛ a mogya ntini bi bɛtwetwe/atwetwe na nhyɛso no akɔ soro no, ɛsɛ sɛ ‘Calcium’ nketenkete no hyɛn mogya ntini no ntini mu! Sɛ saa aduru yi hyɛn mogya no mu a, esiw/to mu na ɛtow calcium apon (L-type calcium channels) a ɛwɔ mogya ntini ne koma no mu nyinaa 100%! Esiane sɛ calcium nkɔ mu nti, mogya ntini no ntwetwe na ɛyɛ mmerɛw kɛse (Arterial Vasodilation) na nhyɛso no so tew ntɛm ara.
💬 Dɛn ne ɔhaw a ɛyɛ hu ne asiane a ɛwɔ saa aduru yi (Cardene) a wɔnom mu?
Eyi yɛ aduru a ahobammɔ wom yiye, nanso sɛ wode ma (IV) de ‘brɛ mogya mmoroso ase mpofirim’ a, ɛtɔ mmere bi a mogya a ɛkɔ koma no mu no so tew/koma no bɔ ntɛmntɛm dodo (Reflex tachycardia) na ɔyarefo no betumi anya komayare mpofirim na wawu (Exacerbation of Angina/Myocardial Infarction). Nneɛma afoforo a ɛhyɛ abufuw a efi mu ba ne ‘anansoro/nan a ɛho ahonhon kɛse (Pedal edema), anim a ɛyɛ kurukuruwa ne tiyɛ a emu yɛ den!
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