So woasusuw nea enti a w’adamfo paa no mpɛ aduan a w’ani gye ho pɛn? Nnipa binom ho pere wɔn sɛ wobedi akutu sambol a ɛyɛ nwononwono, bere a afoforo mpɛ sɛ wɔbɛhwɛ mpo. Nnipa binom hia asikre teaspoon abiɛsa wɔ wɔn tii mu, bere a afoforo nso ani gye wɔn tii a asikre biara nni mu no ho. Saa "dɔ" yi yɛ nea ɛyɛ den yiye ankasa, na ɛho hia yiye nso ma yɛn asetra. Enti ɛnnɛ, momma yɛnka nyansahu a ɛwɔ saa dɛ yi akyi ho asɛm wɔ ɔkwan a ɛyɛ mmerɛw na ɛyɛ adamfofa su so.
So dɛ yɛ biribi a tɛkrɛma nkutoo na ɛte nka?
Sɛ yɛbɛka no tiawa a, dabi. Ɛnyɛ yɛn tɛkrɛma nkutoo na ɛka dɛ yɛ biribi. Ɛyɛ yɛn nkate nhyehyɛe ahorow a wɔaka abom a ɛyɛ nwonwa. Susuw ho hwɛ, sɛ yedi aduan a, ne hua, sɛnea ɛte, ne mpo nnyigyei a yɛte bere a yedi no nyinaa nya yɛn dɛ so nkɛntɛnso. Sɛ nhwɛso no, sɛ yedi papadum a, wɔde "sniff" nnyigyei no te dɛ ankasa nka. Sɛ yɛnom kɔfe a, yɛrentumi nnya kɔfe no dɛ a edi mũ a hua a ɛka ho no nka ho.
Enti yɛn dɛ ho nkate yɛ yɛn awosu mu nkwaadɔm ne nneɛma a atwa yɛn ho ahyia a yenyinii wɔ mu, kyerɛ sɛ, yɛn suban nyinaa a wɔaka abom .
Sɛnea awosu mu nkwaadɔm ne suban ahorow ka sɛnea obi yɛ dɛ
Yɛn awosu mu nkwaadɔm di dwuma kɛse wɔ sɛnea yɛbɛkyerɛ sɛnea yɛpɛ dɛ mu. Ade biako nti a ebia w’ani begye ho sɛ wubedi akutu a ɛyɛ nwononwono na ebia wo hokafo no ani rennye ho ne sɛ ɛsono awosu mu nkwaadɔm a ɛhwɛ nneɛma a ɛma ɛyɛ dɛ a ɛma wohu nwononwono wɔ mo baanu nyinaa mu no so. Eyi kyerɛ sɛ ebia obehu awerɛhow kɛse asen wo.
Saa ara na yɛn suahu ne yɛn suban nso te. Yesua nnuan a asiane biara nni ho fi yɛn mmofraase. Nea ɛyɛ nwonwa no, adesua yi fi ase ansa na wɔawo yɛn mpo. Akokoaa a ɔwɔ awotwaa mu no nam awotwaa mu nsu no so sua nnuan a ɛna di bere a ɔyem no dɛ. Enti, sɛ ɛna no asua sɛ obedi nnuan a ɛyɛ nnuhwam a, ɛda adi sɛ akokoaa no benya nnuan a ɛyɛ nnuhwam ho akɔnnɔ.
Dɛn nti na yɛn nyinaa ani gye nnɔkɔnnɔkɔwade ho?
Eyi nyɛ nwonwa. Sɛ́ nnipa no, yɛn nyinaa wɔ awosu mu ade a yɛpɛ sɛ yɛyɛ dɛ. Eyi te saa efisɛ wɔde nhama ayɛ yɛn amemene no ma ayɛ n’ade yiye wɔ dɛ ho fi bere a wɔwoo yɛn no. Wɔ abɔde mu no, mpɛn pii no, nnuan a ɛyɛ dɛ (te sɛ nnuaba) wɔ ahoɔden pii na ɛnyɛ nea awuduru wom. Enti eyi aboa yɛn ma yɛanya nkwa.
Nanso nkyene a wɔpɛ no gu ahorow kɛse wɔ nnipa biara mu. Nhwehwɛmu ahu ade a ɛyɛ nwonwa a ɛka eyi: sɛ ebia ɛna bi nya anɔpa yare a emu yɛ den wɔ nyinsɛn mu anaa.
Fa no sɛ, sɛ ɛna kɔ so fe a, sodium ne anyinam ahoɔden afoforo pii fi ne nipadua mu. Nhwehwɛmu ahorow ada no adi sɛ eyi betumi aka sɛnea akokoaa no nyin wɔ awotwaa no mu, na ama akokoaa no ani agye nkyene dɛ ho kɛse daakye.
So wubetumi ama wo tɛkrɛma ayɛ nea ɛyɛ dɛ a ɛnyɛ dɛ?
Ebia ɛbɛyɛ te sɛ nea ɛyɛ nwonwa sɛ yɛbɛyɛ yɛn su sɛ yebedi nnuan a yɛn ani nnye ho, nanso ɛtɔ mmere bi a ɛsɛ sɛ yɛdi. Sɛ nhwɛso no, sɛ oduruyɛfo tu yɛn fo sɛ yɛntew asikre ne nkyene so esiane tebea horow te sɛ asikreyare anaa mogya mmoroso nti a, ɛsɛ sɛ yɛde saa nneɛma a ɛyɛ dɛ no yɛ yɛn su sɛ yɛn ani nnye ho mpo a.
Nanso ɛyɛ den sɛ wobɛdan aduan bi a w’ani nnye ho ankasa mpofirim ayɛ nea w’ani gye ho. Efisɛ yɛrentumi nsakra yɛn awosu mu nkwaadɔm. Nanso sɛ yedi saa aduan no nkakrankakra bere kɔ so a, yebetumi atew akyide a yɛwɔ wɔ ho no so.
Fa no sɛ, woyɛ obi a bere nyinaa ɔnom tii a asikre nkaribo abien wom. Afei, esiane sɛ wopɛ sɛ wotew asikre so nti, wonom tii a asikre nnim. Mfiase no, ɛbɛyɛ dɛ a ɛnyɛ dɛ koraa. Nanso adapɛn kakraa bi akyi no, wo tɛkrɛma bɛsua sɛnea ɛyɛ dɛ no. Afei, sɛ obi ma wo tii a asikre wom a, wubesusuw sɛ, "Oo, eyi wɔ asikre pii dodo." Eyi kyerɛ sɛ wo tɛkrɛma abɛyɛ ne su wɔ dɛ foforo no ho.
Nneɛma atitiriw 5 a ɛyɛ dɛ a yɛn tɛkrɛma hu
Bere a na yɛyɛ mmofra no, yesuaa nneɛma atitiriw anan a yɛn ani gye ho wɔ sukuu mu ho ade: nea ɛyɛ dɛ, nkyene, akisikuru, ne nwononwono. Nanso mprempren nyansahufo ahu nea ɛto so anum a ɛyɛ dɛ: Umami .
| Ɛdɛ | Nkyerɛmu | Nhwɛso ahorow |
|---|---|---|
| Dɛ | Ɛkyerɛ sɛ asikre anaa ahoɔden wom. | Nnuaba, ɛwo, asikre |
| Nkyene a ɛwɔ mu | Ɛkyerɛ sɛ mineral ahorow wɔ hɔ, titiriw sodium. | Nkyene, nnuan a wɔde nkyene ayɛ |
| Sour dɛ a ɛyɛ dɛ | Ɛkyerɛ sɛ acid wɔ hɔ. Ɛboa ma wohu aduan a asɛe. | Lime, tamarind, vinegar, nea wɔde yɛ aduru |
| Ɛyɛ dɛ a ɛyɛ nwononwono | Mpɛn pii no ɛboa ma wohu nneɛma a awuduru wom. | Akutu a ɛyɛ nwononwono, kɔfe, cohosh |
| Umami | Ɛyɛ dɛ a ɛyɛ dɛ na ɛyɛ nam, a ɛkyerɛ sɛ protein pii wɔ mu. | Tomato a abere, kyiisi, soya sauce, nam a wɔde ahyɛ mu, mackerel |
Umami yɛ dɛ a efi amino acid glutamate mu. Ɛwɔ yɛn nipadua mu ne nnuan a protein pii wom mu fi awosu mu. Ɛyɛ dɛ a ɛte sɛ "nam," "akisikuru," anaa "akisikuru." Saa dɛ yi boa yɛn ma yehu nnuan a protein pii wom na ɛhyɛ yɛn nkuran sɛ yenni.
Nsonsonoe a ɛda dɛ ne dɛ ntam
Ɛwom sɛ ebia ɛbɛyɛ te sɛ nea saa abien yi yɛ pɛ de, nanso nsonsonoe kɛse wɔ mu. Sɛ wokura wo hwene mu bere a woredi aduan a, wobɛte nsonsonoe yi ase yiye.
Sɛ yɛbɛka no tiawa a, Taste kyerɛ nneɛma atitiriw 5 a ɛyɛ dɛ (a ɛyɛ dɛ, nkyene, akisikuru, nwononwono, umami) a dɛ a ɛwɔ wo tɛkrɛma so no hu. Nanso Flavor kyerɛ osuahu a edi mũ a amemene no de ba, a nea ɛka ho ne nneɛma atitiriw a ɛyɛ dɛ yi, aduan no hua, sɛnea ɛte (e.g., so ɛyɛ mmerɛw anaasɛ ɛyɛ mmerɛw), ne ɔhyew.
Sɛ nhwɛso no, asikre wɔ dɛ a ɛyɛ dɛ. Nanso strawberry yɛ ade a ɛyɛ dɛ. Ɛyɛ dɛ, akisikuru, ne n’ankasa hua soronko a wɔaka abom na ɛma strawberry no yɛ dɛ.
Ɔkwan pa a wobɛfa so ate eyi ase ne sɛ wobɛkura wo hwene mu na woadi toffee abien a ɛte sɛ nea ɛyɛ pɛ nanso ɛsono ne dɛ. Wobɛka ahwɛ dɛ, nanso sɛ wubue wo hwene nkutoo a, wubehu no yiye sɛ ɛyɛ chocolate anaa kɔfe.
Afei nso, nnuhwam nyɛ ade a ɛyɛ dɛ. Ɛyɛ nkate a yɛn ntini ahorow no te nka. Nneɛma te sɛ chili peppers a ɛyɛ nnuhwam ne mint a ɛyɛ nwini no, ntini titiriw bi a ɛwɔ yɛn ano ne yɛn hwene mu, ``Trigeminal nerve``, te nka.
Sɛnea dɛ sesa bere a worenyin no
Bere a yɛrenyin no, te sɛ dwumadi afoforo pii a ɛwɔ yɛn nipadua mu no, yɛn dɛ ho nkate nso sɛe. Nkwammoaa a ɛwɔ yɛn tɛkrɛma so no nkwa nna tiaa koraa, na nna kakraa biara na wɔyɛ nkwammoaa foforo. Nanso bere a yɛrenyin no, nkwammoaa foforo dodow yi brɛ ase.
Ɛno nti na wɔn a wɔn mfe akɔ anim binom taa de nkyene ne asikre kakra ka wɔn aduan ho sen kan no. Ɛte saa efisɛ wɔnte dɛ koro no ara nka wɔ nkyene ne asikre dodow koro no ara mu.
Ɛnyɛ ɛno nko, na mmom yɛn hua nso so tew bere a yɛrenyin no. Sɛnea yɛadi kan aka ho asɛm no, hua yɛ osuahu a ɛma yɛte dɛ no fã kɛse, enti sɛ yɛn hua so tew a, yɛhwere tumi a yɛde bɛkyerɛ aduan dɛ ho anisɔ koraa nso.
Hena ne "Supertaster"?
Nokwasɛm foforo a ɛyɛ anigye ni. "Supertasters" yɛ nnipa a wɔde awosu mu nhama ayɛ wɔn sɛnea ɛbɛyɛ a wobenya nwononwono dɛ a emu yɛ den yiye . Wotumi ka nneɛma a ɛyɛ nwononwono hwɛ mmɔho pii sen onipa a ɔte ase no. Ɛno nti na wɔtaa mpɛ nnuan a ɛyɛ nwononwono te sɛ akutu a ɛyɛ nwononwono, kɔfe, ne nhaban momono bi no. Enti sɛ w'adamfo no tan sɛ ɔbɛhwɛ nnuan a ɛyɛ nwononwono mpo a, ebia wɔbɛyɛ "supertaster"!
Nkrasɛm a Wɔde Kɔ Fie
- Ɛnyɛ tɛkrɛma nkutoo na ɛkyerɛ sɛnea aduan bi dɛ te. Ne hua, ne hwɛbea, sɛnea ɛte, ne ne hyew nso nya so nkɛntɛnso.
- Wo awosu mu nkwaadɔm ne osuahu ahorow (su) a woanya fi wo mmofraase na ɛkyerɛ sɛnea wopɛ.
- Nneɛma a ɛyɛ dɛ titiriw 5 na ɛwɔ hɔ: dɛ, nkyene, akisikuru, nwononwono, ne umami.
- Sɛ wokɔ so bɔ mmɔden a, wubetumi atew aduan bi a w’ani nnye ho akyi na ama wo tɛkrɛma ayɛ nea ɛyɛ dɛ foforo.
- Bere a worenyin no, sɛnea wote nneɛma dɛ na wote hua no betumi atew fi awosu mu, na ɛno betumi aka w’akɔnnɔ. Sɛ wowɔ biribi a ɛhaw wo a, wo ne wo duruyɛfo nkasa.
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