Sɛ ɛba mmarima awo akwahosan so a , ebia nnipa binom bɛtwentwɛn wɔn nan ase kakra sɛ wɔbɛka asɛmti yi ho asɛm. Nanso nokwarem no, ɛyɛ yɛn nipadua no fã a ɛho hia yiye. Enti ɛnnɛ, momma yensua ho ade wɔ ɔkwan a ɛnyɛ den koraa so, te sɛ nea yɛne yɛn adamfo bi rekasa. Yɛreka seminal fluid, anaa sɛnea wɔfrɛ no wɔ aduruyɛ mu no, ‘Semen’ ho asɛm.
Sɛ yɛbɛka no tiawa a, dɛn ne mmadwoa?
Nkwaboaa, anaa nea yɛfrɛ no mmadwoa, yɛ nsu a ɛyɛ den na ɛyɛ nnam, na ɛyɛ fitaa-fitaa a efi mmarima awo nhyehyɛe mu ba. Wɔde din afoforo pii nso frɛ no. Ebinom frɛ no seminal fluid , afoforo frɛ no ejaculate. Ebia wunim sɛ wɔde nsɛmfua a ɛnyɛ den di dwuma wɔ da biara da kasa mu.
Nsu yi adwuma titiriw ne sɛ ɛbɛbɔ nkwammoaa nketenkete a wɔfrɛ no mmadwoa ho ban, ama aduan, na ɛde akɔ awotwaa no mu . Fa no sɛ mmadwoa sɛ abɔfo nkumaa a wokura nkrasɛm a ɛho hia paa. Saa abɔfo yi nko ntumi ntu kwan. Wohia kar a wɔde bɛtu kwan, aduan a wɔde bɛma wɔn akwantu no mu ahoɔden, ne ɔkwan a wɔbɛfa so abɔ wɔn ho ban afi asiane ahorow a ebetumi aba wɔ kwan so no ho. Wɔfrɛ ade a ɛka nneɛma abiɛsa no nyinaa bom—kar, aduan, ne ahobammɔ—no mmadwoa.
Ɛhe na wɔyɛ saa nsu yi wɔ nipadua no mu? Dɛn na wɔde na ɛyɛ?
Nnipa pii susuw sɛ mmadwoa na ɛba wɔ mmadwoa mu koraa . Nanso ɛno nyɛ nokware koraa. Nkwaboaa yɛ nneɛma pii a wɔaka abom.
Fa no sɛ yɛreyɛ nnuaba salad a ɛyɛ dɛ. Saa adeyɛ yi te sɛ nea wɔde nnuaba ne nsu ahorow a ɛsono emu biara ka ho.
- Nkwaboaa: Oyi ne asɛm no mu nipa titiriw. Wɔyɛ eyinom wɔ awotwaa mu . Nanso, mmadwoa yɛ kakraa bi pɛ, ɛyɛ 1% kosi 5% wɔ mmadwoa mu nsu nyinaa mu.
- Nsu a efi mmadwoa mu ntini mu: Eyi ne mmadwoa mu nsu no fã kɛse. 65% kosi 75% fi ntini a wɔfrɛ no seminal vesicles mu. Asikre bi a wɔfrɛ no fructose , na ɛma mmadwoa no nya ahoɔden a ehia na ama wɔatu kwan no wɔ saa nsu yi mu. Ɛte sɛ pɛtro a ɛwɔ kar mu.
- Nsu a efi prostate gland mu: Nsu a edi hɔ a ɛsõ sen biara ne nsu a efi prostate gland no mu ba. Ɛyɛ bɛyɛ 25% kosi 30% . Saa nsu yi te sɛ nufusu kakra na ɛboa ma wɔbɔ mmadwoa ho ban fi baabi a acid wɔ awotwaa no mu. Saa nsu yi yɛ adwuma sɛ ade a ɛbɔ ho ban.
Sɛ yɛbɛka no tiawa a, mmadwoa a yehu no nam mmadwoa a efi awotwaa mu, nsu a ɛma aduannuru a efi mmadwoa ntini mu, ne nsu a ɛbɔ ho ban a efi prostate gland no mu a wɔaka abom so na ɛba.
Nnuru a wɔde ka ho a ɛma mmadwoa nya ahoɔden
Nsu atitiriw yi akyi no, aduannuru afoforo pii wɔ nsu yi mu a ɛboa ma mmadwoa nya apɔwmuden na ɛyɛ den. Ebi ne:
- Calcium a ɛwɔ nipadua no mu
- Citrate a wɔde yɛ aduru
- Glucose a ɛwɔ nipadua no mu
- Lactic acid a wɔde yɛ aduru
- Magnesium a wɔde yɛ adwuma
- Potassium a wɔde yɛ nneɛma
- Zinc a wɔfrɛ no Zinc
- Nsuo
- Mucus - Wei yɛ adwuma sɛ srade.
Dɛn ne akwahosan ho haw ahorow a ebetumi aba a ɛbata mmadwoa ho?
Te sɛ biribiara a ɛwɔ yɛn nipadua mu no, akwahosan tebea ahorow betumi aka mmadwoa. Ɛho hia sɛ wohu eyinom.
- Nna mu Nyarewa (STIs): Eyi ne asiane titiriw no. Nyarewa ahorow betumi afa mmadwoa mu. Sɛ nhwɛso no, ɔyare mmoawa te sɛ HPV, Herpes Simplex, Gonorrhea, ne HIV betumi afa saa nsu yi so afi onipa biako mu akɔ foforo mu. Enti, nna a ahobammɔ wom a wɔde bedi dwuma no ho hia yiye.
- Pyospermia: Eyi ne bere a mogya mu nkwammoaa fitaa pii wɔ mmadwoa mu dodo. Mpɛn pii no, eyi fi ɔyare mmoawa, STI, anaasɛ ɔfe a ɛba nsu mu (urethritis) anaa prostate (prostatitis) mu.
- Retrograde Ejaculation: Eyi yɛ tebea soronko kakra. Nea ɛkɔ so wɔ ha ne sɛ, sɛ́ anka mmadwoa no bɛtwe afi ɔbarima no akyi bere a ɔrenya nna mu ɔbrasɛe no, ɛsan kɔ akyi kɔ akisikuru no mu.
- Semen Allergy: Eyi yɛ tebea a ɛntaa nsi koraa a obi nipadua nya protein a ɛwɔ mmadwoa mu no ho akisikuru.
So nsakrae bi aba wo mmadwoa mu? Hwɛ saa nsɛnkyerɛnne yi yiye
Mpɛn pii no, sɛnea mmadwoa te, sɛnea ɛkɔ so daa, ne dodow betumi ayɛ soronko kakra wɔ onipa biara ho. Nanso, nsakrae atitiriw bi betumi ayɛ akwahosan ho haw ho sɛnkyerɛnne. Momma yɛnkyerɛkyerɛ eyi mu nkɔ akyiri wɔ pon a ɛwɔ ase ha no so.
| Ade a wotumi hu | Nneɛma a ebetumi de aba ne nea ɛsɛ sɛ woyɛ |
|---|---|
| Nsu a ɛyɛ kɔkɔɔ a ɛwɔ mmadwoa mu | Nneɛma bi betumi ama obi ayɛ kɔkɔɔ bere tiaa bi. Eyi betumi afi nnuan bi (te sɛ turmeric, curry powder a wɔnom boro so), sigaretnom, nnuru bi, anaa vitamin ahorow mu aba. Yellowing nso betumi aba wɔ awosu mu bere a yɛrenyin no. Nanso, ebetumi afi aduruyɛ mu tebea anaa ɔyare mmoawa te sɛ jaundice nso mu aba. Sɛ saa tebea yi kɔ so a, ɛho hia sɛ wokɔ oduruyɛfo nkyɛn. |
| Mogya a ɛwɔ mmadwoa mu (Hematospermia) . | Nnipa pii hu eyi a, ehu ka wɔn. Nanso ɛnsɛ sɛ ɛyɛ ade a anibere wom bere nyinaa. Mogya betumi atu esiane mogya ntini ketewaa bi a ɛpae bere a ɔretu, oprehyɛn a wɔayɛ nnansa yi, apirakuru a ɛba ɔbarima ne ɔbea nna mu, anaa STI tebea horow bi nti. Ɛmfa ho nea ɛde ba biara no, sɛ wuhu mogya wɔ wo mmadwoa mu a, akyinnye biara nni ho sɛ ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn kɔhwehwɛ afotu. |
| Nneɛma a wɔyɛ no so tew | Nneɛma pii nti na wobetumi atew ɔbarima ne ɔbea nna so. Eyi betumi afi mmadwoa ntini a asiw, akyi a ɛba akyi, a yɛadi kan aka ho asɛm, anaasɛ nkwaadɔm a ɛnkari pɛ. Sɛ wo ne wo duruyɛfo bɛkasa afa eyi ho nso a, ebetumi aboa wo ma woahu nea ɛde ba ankasa. |
Ɔkwan bɛn so na wobetumi ama mmadwoa mu nsu ne mmadwoa su atu mpɔn?
Nsakrae kakraa bi a ɛyɛ mmerɛw wɔ w’asetra kwan mu betumi ama wo mmadwoa mu nsu ne mmadwoa a ɛwɔ mu no akwahosan ne ne su atu mpɔn. Eyinom nso ye yiye ma w’akwahosan nyinaa.
- Sigaretnom a wobegyae:Sigaretnom sɛe mmadwoa tẽẽ. Ebetumi aka wɔn kankyee, wɔn nsusuwii, ne DNA mpo.
- To nsa ano hye: Nsã a wɔnom boro so betumi aka hormone dodow na ama mmadwoa a ɛba no so atew.
- Aduan a ahoɔden wom: Di aduan a nnuaba, nhabannuru, ne nnuaba pii wom. Nneɛma a ɛko tia ɔyare mmoawa a ɛwɔ saa nnuan yi mu no boa ma wɔbɔ mmadwoa ho ban.
- Kura mu duru a ɛfata mu: Kɛse mmoroso betumi aka hormone ahorow na ama mmadwoa no ayɛ papa.
- Apɔw-mu-teɛteɛ: Kɔ so yɛ nnam da biara, nanso kwati apɔw-mu-teɛteɛ a ɛtra so.
- Nya ahobammɔ: Fa akwan a ɛbɔ wo ho ban te sɛ kɔndɔm bɔ wo ho ban fi nna mu nyarewa (STIs) ho, efisɛ nyarewa bi betumi anya awo so nkɛntɛnso bere tenten.
Ɛyɛ papa sɛ wo ne wo duruyɛfo bɛkasa ahwehwɛ afotu ansa na woayɛ asetra mu nsakrae yi biara, titiriw sɛ wowɔ ayaresa tebea afoforo a.
Ná ebinom taa bisa nsɛm
So mmadwoa ne mmadwoa yɛ ade koro?
Dabi, saa abien yi nyɛ ade koro. Susuw mmadwoa mu nsu ho sɛ kɔfe kuruwa mũ. Nkwaboaa yɛ kɔfe a wɔayam a wɔapete mu no ara kwa. Nsu a ɛwɔ mmadwoa mu no yɛ mmadwoa, mmadwoa mu nsu, ne prostatic nsu a wɔadi afra koraa.
So mfe bi wɔ hɔ a ɔbarima ne ɔbea nna gyae?
Dabi, mfe pɔtee biara nni hɔ. Eyi gu ahorow kɛse wɔ onipa biara mu. Bere a worenyin no, wo nna ho akɔnnɔ ne wo nna mu dwumadi betumi atew. Mmarima binom betumi anya ɔbarima ne ɔbea nna mu ɔhaw wɔ wɔn mfe 30 mu, bere a afoforo nso betumi abɔ wɔn ho ban yiye akosi wɔn mfe 80 mu. Nneɛma pii betumi aka eyi, a w’akwahosan nyinaa, w’aduan, ne adwennwen dodow ka ho.
So precum nso yɛ mmadwoa mu nsu?
Dabi, ɛnyɛ ade koro. Pre-ejaculate (anaasɛ precum) yɛ nsu a emu da hɔ na ɛyɛ hwerɛma a efi ɔbarima no akyi ansa na wanya nna mu ɔbrasɛe. N’adwuma titiriw ne sɛ ɛbɛhohoro nsu a ɛkɔ nsu mu no ho, ayɛ adwuma sɛ srade, na asiesie ɔkwan a mmadwoa betumi afi mu aba.
Mpɛn pii no, pre-cum nni mmadwoa. Nanso, sɛ mmadwoa aka wɔ urethra no mu a efi ɔbarima ne ɔbea nna a atwam mu a, saa mmadwoa no betumi afra pre-cum no mu na apue. Enti, sɛ pre-cum hyɛn ɔbea no awotwaa mu mpo a, hokwan ketewaa bi na ɛwɔ hɔ sɛ obenyinsɛn. Enti, ɛho hia sɛ wodi awo ano aduru a ɛfata akyi bere nyinaa na wɔasiw nyinsɛn a wɔmpɛ ano.
Ebia yɛrennwen ho pii kosi sɛ yebehu nsakrae bi wɔ yɛn mmadwoa kɔla, hua, anaa dodow mu, anaasɛ bere a yɛwɔ ɔhaw wɔ nyinsɛn mu, nanso ɛho hia sɛ wuhu nsakrae yi wɔ wo nipadua mu na sɛ ɛho hia a, yɛhwehwɛ nnuruyɛfo afotu.
Nkrasɛm a Wɔde Kɔ Fie
- Nkwaboaa yɛ nsu a ɛma mmadwoa nya aduan, ɛbɔ ho ban, na ɛma mmadwoa tumi tu kwan. Ɛyɛ mmadwoa, mmadwoa mu nsu, ne prostatic nsu a wɔaka abom.
- Sɛ wuhu nsakrae a ɛda adi pefee wɔ wo mmadwoa kɔla, dodow, anaa nea ɛkɔ so daa mu (titiriw sɛ wɔde mogya afra a), mma wo ho nnpopo na kɔ oduruyɛfo nkyɛn kɔhwehwɛ afotu.
- Wobetumi ama mmadwoa su atu mpɔn denam sigaretnom a wɔbɛkwati, nsa a wɔbɛtew so, aduan pa a wobedi, ne wɔn mu duru a wɔbɛkɔ so akura mu no so.
- Akwan a ahobammɔ wom te sɛ kɔndɔm a wode bedi dwuma de abɔ wo ho ban afi nna mu nyarewa ho no ho hia ma wo ne wo hokafo awo akwahosan.
- Precum ne semen yɛ nneɛma abien, na kae sɛ hokwan ketewaa bi wɔ hɔ sɛ wobɛfa precum so anyinsɛn.

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