So ɛtɔ mmere bi a wote awerɛhow, dadwen, anaa ankonamyɛ nka a ntease biara nnim? Anaasɛ wote nka kɛkɛ sɛ asetra afono wo? Yɛtaa hwehwɛ abɔde mu, nhabannuru ano aduru a wɔde bedi tebea horow yi ho dwuma. Wɔ mmere te sɛ eyinom mu no, ebia woate nhabannuru "St. John's Wort" ho asɛm. Ɛyɛ nea agye din yiye sɛ wɔde sa adwene mu tebea horow te sɛ adwenemhaw. Nanso, eye dɛn? So asiane biara nni ho? Ɛnnɛ, yɛbɛka ho asɛm.
Dɛn ne St. John’s Wort?
Sɛ yɛbɛka no tiawa a, ɛyɛ afifide a nhwiren yɛ kɔkɔɔ. Wɔde saa afifide yi adi dwuma wɔ Europa aman mu mfe ɔhaha pii sɛ aduru a wɔde sa nyarewa ahorow. Nanso, ɛnnɛ agye din kɛse wɔ wiase nyinaa sɛ nhabannuru a wɔde ma adwenemhaw. Wɔtaa nom no sɛ capsules, tablets, anaa nsu a wɔde yi mu.
Dɛn nti na nkurɔfo de eyi di dwuma? So ɛyɛ adwuma ankasa?
Eyi ne asɛmmisa a ɛho hia sen biara.
Titiriw a wɔde di dwuma - Adwenemhaw:
Nhwehwɛmu bi ada no adi sɛ ebia St. John’s Wort bɛboa ama adwenemhaw a emu nyɛ den kosi nea ɛkɔ fam. Nhwehwɛmu ahorow bi ada no adi sɛ ebia saa nhabannuru yi bɛyɛ adwuma te sɛ nnuru bi a wɔde kum adwenemhaw a nnuruyɛfo kyerɛw ma wɔn no.
Nanso ɔhaw no ni. Nnansa yi nhwehwɛmu atitiriw abien ada no adi sɛ St. John’s Wort ntumi mma adwenemhaw a emu nyɛ den kosi nea ɛkɔ fam. Ɛne sɛ, sɛ́ ebia wobɛfa placebo anaa St. John’s Wort no, ɛte saa ara. Enti nyansahu mu adanse no adi afra. Ebia ebenya adwenemhaw a emu nyɛ den so nkɛntɛnso bi. Nanso sɛ yegyina mprempren nsɛm so a, ɛnyɛ adwenemhaw ano aduru a edi mũ ɔkwan biara so.
Nneɛma afoforo a wɔde di dwuma:
Wɔ adwenemhaw akyi no, wɔayɛ nhabannuru yi ho nhwehwɛmu wɔ adwenemyare afoforo pii ho.
- Dadwen ho haw ahorow
- Nsusuwii ne nneyɛe a wɔmpɛ (Obsessive-Compulsive Disorder - OCD) .
- Bere Mu Nkate mu Nyarewa (SAD) .
- Asoroben
- Ɔyare a ɛba ansa na obi akɔ brayɛ (PMS) .
- Nsɛnkyerɛnne a ɛkyerɛ sɛ obi gyae brayɛ
- Eczema a ɛma obi ho yɛ hyew
Nanso, adanse biara nni hɔ a emu da hɔ a ɛkyerɛ sɛ St. John’s Wort wɔ mfaso biara a wɔada no adi sɛ ɛwɔ saa tebea horow yi mu biara so.
Ɔfã a ɛyɛ hu sen biara: Asiane bɛn na ɛwɔ eyi a wɔde bedi dwuma mu?
Ɛha na ɛsɛ sɛ wohwɛ yiye paa. Esiane sɛ wɔfrɛ biribi "herbal" nti, ɛnkyerɛ sɛ ɛyɛ 100% ahobammɔ. Asiane ahorow bi a anibere wom wɔ hɔ a ɛsɛ sɛ wuhu bere a wode St. John’s Wort redi dwuma no.
Nsunsuanso bɔne a efi mu ba
Sɛ wɔnom no dodow a wɔkamfo kyerɛ mpo a, ɛtɔ mmere bi a, nsunsuanso bɔne betumi aba. Ɛwom sɛ mpɛn pii no ɛntaa nsi de, nanso nea edidi so yi betumi aba.
| Nsunsuanso bɔne | Nkyerɛkyerɛmu a ɛnyɛ den |
|---|---|
| Brɛ | Ehu ne ahotɔ a ɛyɛ nwonwa a wobɛte nka wɔ w’adwene mu. |
| Ano a ɛyɛ nwunu | Sɛ wote nka sɛ nnompe akɔka w’anom. |
| Owia hann a ɛma obi te nka | Bere a watra owia mu bere tiaa bi mpo no, honam ani yɛ kɔkɔɔ ntɛm na ɛhyew. |
| Adwene a ɛyɛ basaa | Adwene a ɛyɛ basaa |
| Yafunu a ɛyɛ yaw | Nneɛma te sɛ yafunu mu yaw ne akisikuru. |
| Tipaeɛ | Tipaeɛ |
| Ɔbarima ne ɔbea nna ho haw ahorow | Nneɛma te sɛ nna ho akɔnnɔ a ɛso tew. |
| Ɔbrɛ | Nipadua mu ɔbrɛ a ɛboro so. |
Asiane titiriw ne kɔkɔbɔ ahorow
Adwenemhaw yɛ tebea a emu yɛ den a ɛde nkwa to asiane mu. Mmɔ mmɔden da sɛ w’ankasa wobɛsa a wunni aduruyɛfo afotu.
Esiane sɛ adanse a ɛdɔɔso da so ara nni hɔ a ɛkyerɛ sɛnea nhabannuru yi yɛ ahobammɔ nti, wɔmfa St. John’s Wort nni dwuma mma mmofra, mmea a wɔyem, ne ɛnanom a wɔma nufu .
Ɔhaw a asiane wom a ɛfa nnuru afoforo ho (Drug Interactions) .
Eyi ne asiane a ɛyɛ hu na anibere wom sen biara wɔ St. John’s Wort ho. Nnuru a ɛwɔ saa nhabannuru yi mu no bi betumi asakra ɔkwan a nnuru afoforo a worenom no yɛ adwuma koraa. Eyi kyerɛ sɛ ebia nnuru bi rentumi nyɛ adwuma yiye, na nnuru bi nso betumi ayɛ den dodo na ayɛ awuduru ama nipadua no.
Fa no sɛ, worenom nnuru ama komayare bi, anaa abusua nhyehyɛe. Sɛ wufi ase de St. John’s Wort di dwuma a wonka nkyerɛ wo duruyɛfo a, sɛ saa aduru a ɛho hia no gyae adwumayɛ a, ebetumi ayɛ ɔhaw kɛse dɛn?
| Nnuru a ɛnsɛ sɛ wɔde di dwuma wɔ St. John’s Wort ho | |
|---|---|
| Nnuru ahorow a wɔde di dwuma | Ɔhaw a ebetumi ayɛ nea asiane wom |
| Nnuru a wɔde kum adwenemhaw | Sɛ wɔka abien no nyinaa bom a, serotonin dodow a ɛwɔ amemene no mu no betumi akɔ soro wɔ ɔkwan a ɛyɛ hu so, na ɛde tebea bi a wɔfrɛ no "Serotonin Syndrome" a ebetumi de nkwa ato asiane mu aba. |
| Nnuru a wɔde siw awo ano | Ebetumi atew sɛnea aduru no yɛ adwuma yiye no so na ama wanyinsɛn a wanhyɛ da. |
| Nnuru a ɛma mogya yɛ mmerɛw (e.g. Warfarin) . | Saa nnuru yi brɛ nea etu mpɔn no ase na ɛma asiane a ɛwɔ hɔ sɛ mogya bɛtɔ no yɛ kɛse. |
| Nnuru a wɔde sa HIV | HIV nnuru no ntumi nyɛ adwuma yiye na yare no yɛ nea wontumi nni so. |
| Nnuru a wɔde sa kokoram | Siw kokoram ayaresa kwan sɛ ɛbɛkɔ yiye. |
| Cyclosporine a wɔde di dwuma | Sɛ wɔde akwaa foforo si nipadua no mu wie a, nipadua no hwere aduru yi a wɔde ma sɛnea ɛbɛyɛ a wɔrempo akwaa no. |
| Digoxin a wɔde di dwuma | Ɛtew aduru a wɔde di dwuma ma komayare ahorow bi yi a etu mpɔn no so. |
Saa nsɛm a wɔahyehyɛ yi yɛ nhwɛso kakraa bi pɛ. Nnuru afoforo pii wɔ hɔ a ebetumi de ɔhaw aba. Enti, sɛ worenom nnuru foforo biara a, akyinnye biara nni ho sɛ ɛsɛ sɛ wo ne wo duruyɛfo kasa ansa na woafi nhabannuru a wɔde ma te sɛ eyi ase.
Nkrasɛm a Wɔde Kɔ Fie
- St. John’s Wort yɛ nhabannuru a wɔde ma, ɛnyɛ biribi a wobetumi anya afi abɔde mu afi aduan mu.
- Nyansahu mu adanse a ɛfa mfaso a ɛwɔ so ma adwenemhaw no bɔ abira. Wɔnkyerɛɛ mfaso a ɛwɔ so ma tebea afoforo.
- Adwenemhaw yɛ tebea a emu yɛ den. Mfa wo ho aduru anaa mfa nhabannuru nni dwuma da a wonkɔ oduruyɛfo nkyɛn.
- Saa nhabannuru yi betumi ne nnuru pii a ebia worenom, a awo ano aduru, mogya a ɛma mogya tu, ne koma mu nnuru ka ho, adi nkitaho wɔ ɔkwan a asiane wom so.
- Sɛ woresusuw ho sɛ wode St. John’s Wort anaa nhabannuru foforo biara bedi dwuma a, di kan ne wo duruyɛfo nkasa na nya ne pene. Ɛho hia paa ma w’ahobammɔ.
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