So insulin ma asikre a ɛwɔ mogya mu no so tew na ɛde ‘ahodwiriw’ ba? Momma yensua asikre a ɛba fam ho ade pɛpɛɛpɛ

So woyɛ obi a wode asikreyare nnuru di dwuma, titiriw insulin? Afei ɛbɛyɛ sɛ woate mmere a asikre dodow a ɛwɔ wo mogya mu no so tew dodo no ho asɛm. Eyi ne nea yɛfrɛ no asikre a ɛba fam wɔ aduruyɛ mu. Nnipa binom nso frɛ no ‘insulin shock’. Ɛwom sɛ ɛyɛ hu kakra ankasa de, nanso sɛ wɔhwɛ so yiye a, ɛnyɛ den saa sɛ wobɛkɔ so anya ahobammɔ afi asiane yi mu. Ɛnnɛ, yɛbɛka nea enti a eyi ba, ɔkwan a yɛbɛfa so asiw ano, ne nea ɛsɛ sɛ yɛyɛ wɔ tebea a egye ntɛmpɛ mu ho asɛm.

Dɛn nti na asikre a ɛwɔ yɛn mogya mu no so tew mpofirim?

Sɛ yɛbɛka no tiawa a, eyi ba bere a aduan a wudi, apɔw-mu-teɛteɛ a woyɛ, ne asikreyare aduru a wonom (titiriw insulin) no nkari pɛ no .

Fa no sɛ ɛyɛ nsenia. Wɔ ɔfã biako no, wo insulin ne nnuru (a ɛma asikre a ɛwɔ mogya mu no so tew) wɔ hɔ. Ɔfã foforo no, aduan a wudi (a ɛma asikre kɔ soro wɔ mogya mu) wɔ hɔ. Sɛ woteɛteɛ w’apɔw mu mpo a, wo nipadua no de asikre a ɛwɔ wo mogya mu no di dwuma. Enti, sɛ woannom w’aduru no na woadi nnuan a ɛfata, sɛ woteɛteɛ w’apɔw mu denneennen sen sɛnea ɛsɛ sɛ woyɛ, anaasɛ wonom w’aduru no bere a ɛnteɛ a, wobetumi atow nea ɛkari pɛ wɔ nsenia no so no agu na asikre dodow a ɛwɔ wo mogya mu no betumi akɔ fam wɔ ɔkwan a ɛyɛ hu so.

Sɛ wɔansa a, asikre a ɛwɔ mogya mu a ɛba fam no betumi ama woatotɔ piti. Insulin a emu yɛ den yɛ aduruyɛ mu tebea a egye ntɛmpɛ a ɛsɛ sɛ wɔsa no ntɛm ara.

Dɛn na yebetumi ayɛ na asikre a ɛwɔ mogya mu no ankɔ fam?

Ɛyɛ papa sɛ wubesiw asikre a ɛba mogya mu ano sen sɛ wobɛsa. Sɛ wo ne wo duruyɛfo kasa na woyɛ nhyehyɛe pa a wode bedi dwuma a, wubetumi akɔ so anya apɔwmuden. Nneɛma bi a wubetumi ayɛ de aboa ni.

Hwɛ asikre dodow a wowɔ no daa.

Ɔkwan a eye sen biara a wobɛfa so ahu asikre dodow a ɛwɔ wo mogya mu no pɛpɛɛpɛ ne sɛ wode mogya mu glucose mita bɛsɔ ahwɛ. Yɛ no mpɛn dodow a wo duruyɛfo tu fo no pɛpɛɛpɛ. Mpɛn pii no, eyinom ne mmere a eye sen biara a ɛsɛ sɛ wosɔ hwɛ.

Sɛ asikre dodow a wowɔ no boro nea wopɛ sɛ woyɛ so a, bɔ wo duruyɛfo anaa asikreyare ayaresabea amanneɛ ntɛm ara .

Hwɛ yiye paa bere a woreteɛteɛ w’apɔw mu no.

Sɛ woyɛ nnam a, wo nipadua de asikre di dwuma de nya ahoɔden. Enti sɛnea ɛbɛyɛ na asikre a ɛba wo mogya mu no ano brɛ ase bere a woreyɛ apɔw-mu-teɛteɛ no, ɛsɛ sɛ:

• Di aduan ketewaa bi (e.g. banana, bisket abien anaa abiɛsa) ansa na woateɛteɛ w’apɔw mu.
• Sesa insulin dodow a wode di dwuma no. Nanso ɛsɛ sɛ woyɛ eyi bere a woakɔ wo duruyɛfo nkyɛn awie nkutoo .

Sɛ wohwɛ asikre dodow a ɛwɔ wo mogya mu ansa na woateɛteɛ w’apɔw mu, bere a woreyɛ apɔw-mu-teɛteɛ, ne bere a woateɛteɛ w’apɔw akyi a, wubehu sɛnea ɛrekɔ fam no yiye. Kae sɛ, sɛ woyɛ apɔw-mu-teɛteɛ a emu yɛ den sen sɛnea wotaa yɛ a, nea efi mu ba no betumi atra hɔ nnɔnhwerew 24 .

Hwɛ yiye wɔ nnuru ne aduan ho.

• Fa nnuru dodow a ɛfata: Nnom insulin pii nsen nea wɔakyerɛw ama wo. Na nnye wɔ bere a ɛnteɛ mu. Ɛsɛ sɛ wɔde insulin a wɔde twitwiw nipadua no mu gu srade a ɛwɔ honam ani no mu. Sɛ wode gu ntini bi mu wɔ akwanhyia mu a, insulin no betumi akɔ ntɛmntɛm dodo na asikre a ɛwɔ wo mogya mu no betumi akɔ fam dodo.
• Mma nntwa adidi so: Di w’aduan titiriw ne nnuan nketenkete wɔ mmere a ɛfata mu.
• Yɛ nhyehyɛe ma nna a wobɛyare: Sɛ wo ho nyɛ wo den anaasɛ worefe mpo a, ntwa nnuru a wɔakyerɛw ama wo no so. Bɔ mmɔden sɛ wubedi anaa wobɛnom biribi aka ho. Sɛ wuntumi nnidi anaa wonom biribiara a, frɛ wo duruyɛfo ntɛm ara.
• Hwɛ yiye wɔ nsa ho:Nsã betumi ama ayɛ den sɛ wubedi asikre dodow a ɛwɔ wo mogya mu no so. Afei nso, ebia worenhu asikre a ɛba wo mogya mu ho sɛnkyerɛnne bere a woabow nsa no. Sɛ wonom nsa a, nnom da a wo yafunu da mpan . Nom no ne aduan nkutoo.
• Nsu a ɛyɛ hyew ne insulin: Nguare anaa nsu a ɛyɛ hyew bere a woanom insulin awie no. Ɔhyew no betumi atrɛw mogya ntini mu na ama insulin no akɔ ntɛmntɛm. Anyɛ yiye koraa no, twɛn dɔnhwerew biako ne fã ansa na woaguare.

So yebetumi anya mmoa afi nnɛyi mfiridwuma mu?

• CGM (Continuous Glucose Monitor): Eyi yɛ sensor ketewaa bi a wɔde hyɛ honam ani. Ebetumi akɔ so ahwɛ asikre dodow a ɛwɔ wo mogya mu na sɛ ɛba fam a, abɔ wo kɔkɔ. Eyi ho wɔ mfaso kɛse ma nnipa a wɔnkyerɛ yare no ho sɛnkyerɛnne (hypoglycemia a wonnim).
• Insulin Pump: Eyi yɛ afiri ketewaa bi a ɛbata nipadua no ho. Ebetumi de insulin dodow a wɔhwehwɛ no akɔ nipadua no mu nkakrankakra da mũ no nyinaa.

Wubetumi asi gyinae sɛ ebia eyinom fata wo denam wo duruyɛfo a wo ne no bɛkasa so.

Sɛnea tebea yi ka mmofra nkumaa

Ɛho hia yiye sɛ wosiw asikre a ɛba fam wɔ mogya mu wɔ mmofra nkumaa mu no ano. Abofra amemene nyin ntɛmntɛm wɔ n’asetra mfe 4 a edi kan no mu. Asikre a ɛba mogya mu kɛse wɔ saa bere yi mu no betumi apira amemene no nkɔso.

Sɛ nkokoaa anaa mmofra a wɔretu mmirika wɔ mogya mu asikre sua a, ebia wobesu na wɔayɛ basabasa asen sɛnea wɔtaa yɛ . Sɛ wɔanyinyin kakra a, ɛsɛ sɛ wokyerɛ wɔn sɛnkyerɛnne a edi kan a ɛkyerɛ sɛ asikre a ɛwɔ mogya mu no so tew.

• Nneɛma a ɛwosow
• Fifiri a ɛrefifi
• Sɛ wote nka sɛ wo koma rebɔ ntɛmntɛm

Boa a wobɛboa wo ma woahu wo ho - Hia a ɛho hia sɛ wonya Medical ID

Sɛ wo anaa wo ba wɔ asiane mu sɛ mogya mu asikre bɛtaa akɔ fam a, ɛho hia yiye sɛ wohyɛ aduruyɛ mu kɔkɔbɔ abɔso anaa kɔnmuade .

Fa no sɛ mpofirim ara w’adwene fi w’adwene mu wɔ kwan so na asikre a ɛwɔ wo mogya mu no so atew. Obiara nnim onipa ko a woyɛ anaa yare a wowɔ. Nanso sɛ wowɔ abɔso a wɔakyerɛw so sɛ ‘Mewɔ Asikreyare’ wɔ wo nsateaa so a, obi a obetumi aboa wo betumi ahu ntɛm ara na ɔde wo akɔ ayaresabea Emergency Treatment Unit (ETU).

Saa ade yi nso wɔ smartphone ahorow a ɛwɔ hɔ mprempren no so. Wubetumi asiesie no sɛnea ɛbɛyɛ a wobetumi ahwɛ w’aduruyɛ ho nsɛm (Medical ID) bere mpo a wɔato telefon no mu no. Wɔ iPhones so no, wobetumi ayɛ eyi afi "Medical ID" fã a ɛwɔ Health app no ​​mu, ne Android fon ahorow so no, afi Settings mu.