Efi da a wo duruyɛfo no si so dua sɛ woanyinsɛn no, wɔka kyerɛ wo sɛ bere biara a wobɛkɔ ayaresabea no ma wo nsu, ɛnte saa? Ɛwom sɛ eyi betumi ayɛ te sɛ nea ɛyɛ ɔhaw kakra ama ebinom de, nanso ɛyɛ sɔhwɛ a ɛyɛ mmerɛw yiye na ɛho hia yiye. Saa sɔhwɛ a ɛnyɛ den yi betumi ama yɛanya wo ne wo ba a ɔhyɛ yafunu mu no akwahosan ho nsɛm pii a ɛsom bo. Enti ɛnnɛ, momma yɛnka nea saa nsu mu nhwehwɛmu yi yɛ ne nea enti a ɛho hia saa no ho asɛm.
Henanom na wɔyɛ saa nsu mu nhwehwɛmu yi ma wɔn na dɛn ntia?
Saa sɔhwɛ yi yɛ sɔhwɛ a wɔtaa yɛ ma mmea a wɔyem nyinaa. Efi ase wɔ wo ayaresabea nsrahwɛ a edi kan no mu. Mpɛn pii no, ebia ɛsɛ sɛ woyɛ nhwehwɛmu yi bere biara a wobɛkɔ ayaresabea hɔ.
Sɛ yɛbɛka no tiawa a, saa nsu mu nhwehwɛmu yi te sɛ mfɛnsere ketewaa bi a ɛkyerɛ wo nipadua akwahosan. Wɔ nyinsɛn mu no, wo nipadua no fa nsakrae pii mu. Hormone ahorow sesa, ɛsɛ sɛ w’asaabo yɛ adwumaden, na nipadua no nhyehyɛe afoforo nso sesa. Saa sɔhwɛ yi boa yɛn kɛse wɔ akwahosan ho haw ahorow a ebetumi aba wɔ nsakrae ahorow yi mu no mu. Ɛwom sɛ eyi nkyerɛ yɛn wo ba no akwahosan ho hwee tẽẽ de, nanso w’akwahosan pa kyerɛ sɛ wo ba no nso wɔ apɔwmuden. Enti, eyi ho hia akokoaa no yiye wɔ ɔkwan a ɛnteɛ so.
Dɛn na nsu mu nhwehwɛmu hwehwɛ?
Wɔbɛhwehwɛ nsu a wode bɛma no mu ahwɛ nneɛma atitiriw pii. Wobetumi asɔ eyinom bi ahwɛ ntɛmntɛm wɔ ayaresabea (Dipstick Test), bere a wɔde afoforo kɔ adwumayɛbea bi ma wɔhwehwɛ mu kɔ akyiri.
| Dɛn na Wɔahwɛ? | Dɛn na yebetumi ahu afi mu? (Nea Ebetumi Akyerɛ) |
|---|---|
| Protein a ɛwɔ nipadua no mu | Mpɛn pii no, obi a ɔwɔ apɔwmuden nni protein kakraa bi wɔ ne nsu mu anaasɛ enni bi koraa. Protein a ɛdɔɔso wɔ nsu mu no betumi ayɛ asaabo mu yare anaa preeclampsia, tebea a ebetumi ama mogya mmoroso aba bere a wɔyem no ho sɛnkyerɛnne ntɛm. |
| Asikre (Glucose) . | Sɛ asikre dodow a ɛwɔ wo nsu mu no dɔɔso a, ebetumi ayɛ asikreyare a ɛwɔ nyinsɛn mu ho sɛnkyerɛnne. Nanso sɛ asikre dodow a ɛwɔ wo mogya mu no kɔ soro pɛnkoro pɛ a, mma wo ho nnyɛ wo hu. Ɛtɔ mmere bi a, wubetumi adi aduan a asikre wom na afei woasan asɔ ahwɛ bio wɔ bere tiaa bi akyi. Sɛ tebea yi kɔ so a, wo duruyɛfo betumi ahyɛ sɛ wɔnyɛ nhwehwɛmu foforo. |
| Nsɛnkyerɛnne a ɛkyerɛ sɛ obi anya ɔyare mmoawa | Wɔhwɛ sɛ obi anya nsu mu yare (UTI). Wobetumi ahu eyi denam nneɛma te sɛ mogya mu nkwammoaa fitaa anaa nitrites a wɔhwehwɛ wɔ nsu mu no so. UTI taa ba bere a wɔyem no. Sɛ wɔansa wɔn yare a, wobetumi anya nkɔso akodu asaabo mu yare anaasɛ ama awo ntɛm. |
| Mogya | Wɔhwɛ sɛ mogya mu nkwammoaa kɔkɔɔ wɔ nsu no mu anaa. Eyi nso betumi ayɛ sɛnkyerɛnne a ɛkyerɛ sɛ obi anya nsu mu yare anaa tebea bi te sɛ asaabo mu abo. |
Ɔkwan bɛn so na wɔyɛ sɔhwɛ yi?
Eyi yɛ mmerɛw yiye. Wo duruyɛfo anaa awogyefo bɛma wo kuruwa ketewaa bi a ɔyare mmoawa nnim a akata so. Adeɛ a ɛho hia paa ne sɛ wobɛboaboa "mid-stream urine sample" ano.
Ɛno kyerɛ sɛ, wokɔ tiafi na wudi kan tow nsu. Afei, a wunnyae bere tiaa bi no, woboaboa nsu bi ano wɔ kuruwa no mu fi w’asubɔnten no mfinimfini. Wotow nea etwa to nso kɔ tiafi mu. Nea edi kan a wɔtow gu ne sɛ wɔbɛma mmoawa a wɔte ase a atwa awotwaa no ho ahyia no ankɔ nsu a wɔde yɛ nhwɛso no mu. Eyi ma yenya nea efi mu ba a ɛyɛ pɛpɛɛpɛ.
So ɛsɛ sɛ wusuro nea ebefi mu aba no?
Ɛnyɛ saa koraa. Ade a ɛho hia sen biara a ɛsɛ sɛ yɛkae ne sɛ esiane sɛ na biribi a ɛnteɛ wɔ nsu mu nhwehwɛmu bi mu nti, ɛnyɛ bere nyinaa na ɛkyerɛ sɛ ɔhaw kɛse bi wɔ hɔ.
Fa no sɛ kɔkɔbɔ kanea bi a ɛrehyerɛn wɔ kar bi dashboard so. Kanea no nkyerɛ ankasa sɛ kar no asɛe, nanso ɛkyerɛ sɛ ɛsɛ sɛ wode w’adwene si biribi so. Saa ara na ɛte wɔ saa nsu mu nhwehwɛmu yi ho.
Sɛ nhwɛso no, sɛ asikre dodow a ɛwɔ wo nsu mu no kɔ soro kakra a, ɛnyɛ asikreyare a wo duruyɛfo no nnye ntom kɛkɛ. Ɔbɛbisa wo sɛ wodii biribi a ɛyɛ dɛ ansa na wɔreyɛ sɔhwɛ no anaa, anaasɛ ɔbɛka akyerɛ wo sɛ san sɔ hwɛ bio wɔ nna kakraa bi akyi. Anaasɛ ɔbɛhyɛ sɛ wɔnyɛ wo mogya mu nhwehwɛmu mfa nhwɛ asikre dodow a ɛwɔ wo mogya mu.
Afei nso, sɛ protein bi wɔ nsu no mu a , wɔbɛsusuw wo mogya mmoroso na wɔahwɛ sɛ ebia preeclampsia ho sɛnkyerɛnne afoforo bi wɔ hɔ anaa.
Kae sɛ, saa nsu mu nhwehwɛmu yi nyɛ biribi a ɛbɛma woabɔ hu. Ɛyɛ ahwɛyiye a ɛho hia yiye ma w’ahobammɔ ne w’akwahosan, ne wo ba a ɔhyɛ yafunu mu no de.
Sɛ ɔhaw bi wɔ hɔ mpo a, ɛho hia sɛ wuhu ntɛm . Efisɛ ɛkame ayɛ sɛ ayaresa a etu mpɔn wɔ hɔ ma tebea horow yi nyinaa a ɛba bere a wɔyem no. Sɛ wohu no ntɛm na wɔsa no yare a, wo ne wo ba no betumi adi saa bere yi wɔ apɔwmuden mu a ɔhaw biara nni ho. Enti, sɛ nea efi nhwehwɛmu no mu ba no haw wo a, ntwentwɛn wo nan ase da sɛ wo ne wo duruyɛfo bɛka ho asɛm pefee .
Nkrasɛm a Wɔde Kɔ Fie
- Nsu mu nhwehwɛmu wɔ nyinsɛn mu yɛ nhwehwɛmu a ɛho hia yiye na ɛyɛ gyinapɛn a wɔde hwɛ w’akwahosan.
- Eyi betumi ahu tebea horow ho sɛnkyerɛnne a edi kan te sɛ nsu mu yare, nyinsɛn mu asikreyare ho sɛnkyerɛnne, ne preeclampsia (mogya mmoroso) titiriw.
- Sɛ wunya sɔhwɛ mu aba a ɛnyɛ ne kwan so a, mma wo ho nnpopo. Mpɛn pii no ɛyɛ obi a wɔde obi kɔ hɔ kɔyɛ nhwehwɛmu foforo, na ɛnyɛ yare a emu yɛ den a wobehu a etwa to.
- Bɔ mmɔden sɛ wode "mid-stream urine sample" bɛma na ama woanya nea efi mu ba no pɛpɛɛpɛ.
- Wo ne wo duruyɛfo nka wo nhwehwɛmu no mu aba ne nsɛmmisa anaa dadwen biara a ebia wowɔ wɔ ho no ho nkɔmmɔ pefee. Di n’akwankyerɛ akyi.
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