Ɔhome mu ahoɔden a ɛyɛ den
VO2 Max akontaabu
Susuw wo home ne koma ne ɔhome a ɛfata
Medically Reviewed:
Dr. Priya Sammani, MBBS, PG Dip. FM
Updated on: April 2026
❓ Frequently Asked Questions (FAQ)
Dɛn ne VO2 max bo pa?
Wɔ ɔbarima a wadi mfe 30 fam no: Bo a ɛboro 52 ml/kg/min no ye yiye. Wɔ ɔbea a wadi mfe 30 fam no: Botae a ɛboro 45 no ye yiye. Saa gyinapɛn ahorow yi so tew bere a obi nyin no.
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📚 Scientific Sources and Equations
- Wiase Nyinaa Akwahosan Ahyehyɛde (WHO) ne ayaresabea ayaresa akwankyerɛ ne gyinapɛn nsɛso ahorow a wogye tom wɔ aman horow so.
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Medical Disclaimer: These calculators are provided for educational purposes only and are not a substitute for professional medical advice. Always consult a qualified physician regarding any health concerns..