Nsɛmfua ntumi nkyerɛ anigye a wunya bere a wote sɛ worewo akokoaa abarimaa no. Yɛma wo akwaaba! Nanso nea ɛka saa anigye no ho no, gyinaesi pii wɔ hɔ a ɛsɛ sɛ musisi sɛ awofo foforo. Gyinaesi a edi kan a ɛsɛ sɛ wusi no mu biako ne sɛ ebia wobɛma wɔatwa wo ba no twetia anaasɛ worentwa, anaasɛ sɛnea yɛfrɛ no no, "wotwa" anaa " twetiatwa ." Nnipa pii susuw sɛ eyi yɛ aduruyɛ mu ahiade. Nanso nokwarem no, ɛtaa yɛ w’abusua ankasa gyinaesi sen aduruyɛ mu ntease. Enti ɔkwan bɛn so ankasa na wusi gyinae yi? Momma yɛnka ho asɛm nkɔ akyiri .
Dɛn nti na eyi yɛ abusua gyinaesi mmom sen sɛ ɛbɛyɛ aduruyɛ mu gyinaesi?
Nneɛma pii nti na eyi nyɛ aduruyɛ mu asɛm ara kwa. Sɛ wo ne wo hokafo rebɔ eyi ho nkɔmmɔ a, ɛsɛ sɛ mususuw saa nneɛma yi nso ho.
- Nyamesom ne Amammerɛ mu Gyidi: Wɔ yɛn man yi mu no, wɔyɛ eyi sɛ nyamesom amanne, titiriw wɔ Nkramofo mmusua mu. Wohu eyi wɔ amammerɛ afoforo nso mu. Enti, ɛho hia paa sɛ muhu gyidi ne amanne ahorow a mo mmusua wɔ.
- Awofo ankasa adwene: Ebia ɛsono adwene a mo baanu nyinaa wɔ wɔ eyi ho. Enti ɛho hia sɛ mo ne mo ho mo ho kasa na momfa nokwaredi ka mo nkate ho asɛm. Ɛnsɛ sɛ obiara si gyinae a ɔmpɛ.
- Agya tebea: Awofo binom susuw sɛ, "Sɛ wɔyɛ papa a, ɛsɛ sɛ wɔyɛ ne ba nso. Anaasɛ wɔbɛyɛ soronko?" Ɛyɛ obi ankasa pɛ ankasa wɔ sɛnea ɔte ho, na ɛnyɛ akwahosan ho asɛm. Munsusuw sɛnea eyi ho hia mo baanu nyinaa ho na munsi gyinae.
Sɛ yɛbɛka no tiawa a, eyi nyɛ gyinaesi a "ɛteɛ" anaa "ɛnyɛ bɔne". Ɛyɛ w’ankasa gyinaesi a ɛyɛ adwuma yiye ma w’abusua na mo nyinaa pene so.
Dɛn ne mfaso ankasa a ɛwɔ akwahosan ho adwene mu?
Nnipa pii susuw sɛ sɛ wotwa twetia akyi a, ɛnyɛ den sɛ wɔbɛma awotwaa ho atew. Nanso ɛnyɛ ɛno ne nokware no. Sɛ́ wɔbɛma abofra barima a ontwaa twetia no ho atew nso yɛ mmerɛw yiye na ɛnyɛ den. Enti, nnyina ahotew ho asɛm no nkutoo so nsi gyinae yi .
Nanso, aduruyɛ mu nhwehwɛmu ada no adi sɛ akwahosan so mfaso nketenkete bi wɔ hɔ. Nanso sɛnea ɛbɛyɛ yiye sɛ obi benya nyarewa a mfaso horow yi de ba no nso sua koraa fi mfiase.
| Akwahosan mu mfaso atitiriw | Nea ɛsɛ sɛ wuhu ankasa |
|---|---|
| Asiane a ɛwɔ hɔ sɛ mmarimaa nkumaa benya nsu mu yare (UTIs) a ɛso tew kakra. | Ɛnyɛ nea ɛda adi koraa sɛ mmarimaa benya nsu mu yare afi ase, enti ɛyɛ den sɛ wubehu mfaso kɛse afi asiane yi a wɔbɛtew so kakra no so. |
| Asiane a ɛwɔ hɔ sɛ mmarima a wɔanyinyin benya nna mu nyarewa bi (STDs) a ɛso tew kakra. | Ɔbarima ne ɔbea nna ho nneyɛe a ahobammɔ wom betumi atew asiane yi so kɛse. Ɛnyɛ twetiatwa nkutoo ne ano aduru. |
| Asiane a ɛwɔ hɔ sɛ obi benya ɔbarima akyi berɛmo mu kokoram no so tew. | Penile kokoram yɛ kokoram ahorow a wɔntaa nhu na ɛnyɛ nea ɛntaa nsi wɔ wiase no mu biako, enti asiane a ɛso tew yi rennya nkɛntɛnso kɛse. |
Ɛno kyerɛ sɛ, nteaseɛ nni mu sɛ wobɛsi gyinaeɛ yi a wobɛdwene akwahosan mu mfasoɔ yi ho ara kwa, ɛfiri sɛ asiane a ɛwɔ hɔ sɛ wobɛnya saa nyarewa yi sua koraa sɛ wobɛfiri aseɛ.
Sɛ woasi gyinae sɛ wobɛtwa twetia a, akyinnye biara nni ho sɛ ɛsɛ sɛ wuhu saa nneɛma yi.
Okay, momma yɛnka sɛ mo nyinaa bɔɔ nkɔmmɔ na mosii gyinae sɛ mobɛyɛ eyi ama akokoaa no. Enti, nneɛma a edi hɔ a ɛsɛ sɛ wususuw ho ne eyinom:
Bere bɛn na hena na ɔyɛ eyi?
Ɛyɛ papa sɛ wobɛyɛ saa oprehyɛn yi ntɛm ara sɛnea wubetumi. Wɔtaa yɛ no wɔ akokoaa no awo akyi dapɛn biako anaa abien a edi kan no mu. Nea ɛho hia sen biara ne sɛ wobɛpaw oduruyɛfo a ɔwɔ osuahu pa wɔ eyi ho.
Wɔ Sri Lanka no, Mmofra Oprehyɛn anaa Oduruyɛfo a Ɔyɛ Oprehyɛn Kɛse na ɔtaa yɛ oprehyɛn yi . Ɛtɔ mmere bi a, Awo ho Nnuruyɛfo nso yɛ eyi. Sɛ nyamesom nti na wɔyɛ no a, wɔn a wɔatete wɔn sɛ wɔnyɛ. Nanso, aduruyɛ kwan a ahobammɔ wom sen biara ne sɛ wɔbɛma oduruyɛfo a ɔfata ayɛ no wɔ ayaresabea anaa ayaresabea.
So akokoaa no bɛte yaw kɛse?
Ntease wom sɛ wobɛhaw wo ho wɔ ɛyaw kɛse a wo ba no bɛte nka bere a wote eyi no ho. Nanso mma ɛnhaw wo. Akwan pa pii wɔ hɔ a wɔfa so di ɛyaw ho dwuma nnansa yi.Ansa na wɔbɛyɛ oprehyɛn no, wɔbɛma wo aduru a wɔde kum nipadua no wɔ mpɔtam hɔ anaasɛ wɔbɛma wo aduru ketewaa bi a wɔde bɛma wo ho ayɛ wo yaw. Eyi betumi atew ɛyaw a wo ba no te no so kɛse. Ansa na wobɛyɛ oprehyɛn no, wo ne wo duruyɛfo nkasa wɔ eyi ho na hwehwɛ nea wobetumi ayɛ de atew ɛyaw no so.
Ɔkwan bɛn so na wɔbɛhwɛ akokoaa no bere a wɔayɛ no oprehyɛn awie no?
Eyi nso ho hia paa. Sɛ woyɛ oprehyɛn wie a, ɛsɛ sɛ wohwɛ kuru no yiye kosi sɛ ɛbɛsa.
1. Ma ɛho tew: Ma baabi a ɛhɔ tew sɛnea wo duruyɛfo ka kyerɛ wo no. Mpɛn pii no, wɔbɛka akyerɛ wo sɛ fa nsu a ɛyɛ hyew hohoro ho brɛoo.
2. Fa Vaseline (Petroleum Jelly) Di dwuma: Sɛnea ɛbɛyɛ a kuru no rensiw akuturuku wɔ akokoaa no mpaboa anaa n’atade mu na wamma ɔte yaw no, nnuruyɛfo tu fo sɛ bere biara a wɔbɛsesa mpaboa no, fa Vaseline kakra gu kuru no so.
3. Hwɛ sɛnea ɔyare mmoawa no ho sɛnkyerɛnne bi te: Ɛyɛ ade a ɛfata sɛ kuru no bɛyɛ kɔkɔɔ kakra na ɛho ahonhon wɔ nna kakraa a edi kan no mu. Nanso, sɛ wo ba no ho yɛ kɔkɔɔ kɛse, ɛho hohoro dodo, nsu a ɛte sɛ akisikuru kɔkɔɔ, anaasɛ mogya no nnyae, anaasɛ atiridiinini wɔ wo ba no mu a, ɛsɛ sɛ wofrɛ wo duruyɛfo ntɛm ara.
Ansa na wobɛyɛ oprehyɛn no, bisa wo duruyɛfo no nea edidi so yi ho asɛm:
- Ɔkwan bɛn so na wɔyɛ oprehyɛn no ne bere bɛn?
- Asiane bɛn na ɛwɔ hɔ, na ɛtaa ba dɛn?
- Ɔkwan bɛn so na ɛsɛ sɛ mehwɛ akokoaa no bere a wɔayɛ no oprehyɛn awie no?
Nkrasɛm a Wɔde Kɔ Fie
- Twetiatwa ho nhia wɔ aduruyɛ mu. Mpɛn pii no, ɛyɛ abusua gyinaesi a wosi esiane ankorankoro, nyamesom, anaa amammerɛ nti.
- Oprehyɛn yi ho nhia esiane ahotew nti. Ɛnyɛ den sɛ wobɛma awotwaa ho atew bere a wontwa twetia mpo.
- Ɛwom sɛ akwahosan mu mfaso pii wɔ so de, nanso asiane a ɛwɔ hɔ sɛ obi benya nyarewa a wosiw ano no sua koraa wɔ mfiase no, enti mfaso a ɛwɔ so no nyɛ kɛse koraa.
- Sɛ wusi gyinae sɛ wobɛyɛ saa oprehyɛn yi a, ɛho hia sɛ oduruyɛfo a ne ho akokwaw na ɔyɛ no dwoodwoo , denam akwan a ɛfata a wɔfa so ma ɛyaw ano brɛ ase.
- Sɛ wɔyɛ oprehyɛn wie a, ɛho hia paa sɛ wɔhwɛ kuru no sɛnea aduruyɛ mu akwankyerɛ kyerɛ na wɔma wɔn ani da hɔ sɛ ebia ɔyare mmoawa ho sɛnkyerɛnne bi bɛba.
- Awiei koraa no, kae sɛ, gyinaesi biara a wubesi no, "teɛ" anaa "bɔne" biara nni hɔ. Wo ba kumaa no benya apɔwmuden na n’ani agye ɔkwan biara so!
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