So wo ho dwiriw wo pɛn bere a wuhu nkekae a ɛyɛ pink anaa kɔkɔɔ wɔ wo ntade so bere a woama wo ba no aduan awie no? Ɛyɛ ade a ɛfata sɛ ɛna biara besuro bere a ohu mogya wɔ n’ankasa nufusu mu no. Nneɛma pii ba w’adwenem. "Oh, meyare? So ɛnyɛ hwee sɛ mede saa nufusu yi bɛma me ba?" Nsɛmmisa pii te sɛ eyinom ba w’adwenem. Nanso nokwarem no, mpɛn pii no, eyi nyɛ nea asiane wom sɛnea ɛte no. Enti, mommma yɛnnsuro, na mmom hwɛ eyi so.
Dɛn na Ɛde Mogya Ba Nufusu Mu?
Nneɛma pii betumi ama mogya kakra apue wɔ wo nufusu mu. Ebinom sua koraa, nanso tebea horow bi nso wɔ hɔ a ɛsɛ sɛ wohwehwɛ aduruyɛ mu afotu. Momma yɛnhwɛ nneɛma atitiriw a ɛde ba.
1. Rusty Pipe Syndrome a ɛma obi nya ɔyare
Ebia saa din yi bɛyɛ te sɛ nea ɛyɛ nwonwa kakra. Sɛ yɛbɛka no tiawa a, ɛte sɛ nea woresɔ nsu afiri a wɔmfa nni dwuma bere tiaa bi na woadan nsu no mpofirim. Eyi taa ba nna kakraa a edi kan bere a akokoaa afi ase ama nufu akyi no.
Nna yi mu no, bere a nufusu a wonya no kɔ soro no, mogya a ɛkɔ nufu no mu nso kɔ soro. Ɛtɔ mmere bi a eyi betumi ama mogya kakraa bi aboaboa ano wɔ nufusu ntini a efi mogya ntini a ɛyɛ mmerɛw no mu. Nufusu a ɛyɛ den a edi kan a ɛba, a wɔfrɛ no colostrum, anaa nufusu no betumi ayɛ bruu, kɔkɔɔ, anaa pink. Mpɛn pii no, eyi nyɛ yaw na magema no befi hɔ wɔ nna kakraa bi mu.
2. Nufusu a Apaapae
Eyi ne ade a ɛtaa ma wohu mogya wɔ nufusu mu. Sɛ akokoaa no ntumi nkyekyere no yiye (ahyɛnsode a ɛnyɛ papa) a, nufu no taa mu paapae, ɛpaapae, na ɛyɛ kuru. Afei, mogya kakra betumi afra nufusu no mu. Ɛtɔ da bi a, akokoaa no tɛkrɛma yɛ tiaa dodo (tɛkrɛma-kyekyere) na nufu no tumi yɛ yaw. Wɔ tebea horow a ɛte saa mu no, wubetumi ama ayaresa no ayɛ ntɛmntɛm denam w'ankasa nufusu kakra a wode bɛpete baabi a ɛyɛ yaw no anaasɛ wode ngo te sɛ ``lanolin'' a wode bedi dwuma sɛnea wo duruyɛfo akyerɛ wo no so.
3. Nufu mu yare
Eyi yɛ tebea a ɛsɛ sɛ wɔde adwene si so kakra. ``Mastitis`` yɛ ɔyare mmoawa ne nufu mu ntini a ɛho ahonhon. Wɔ mogya a ɛwɔ nufusu no mu akyi no, sɛnkyerɛnne afoforo pii wɔ hɔ.
- Ɛyaw a emu yɛ den , ɛyɛ kɔkɔɔ, ne nufu a ɛho ahonhon
- Ade a ɛyɛ den a ɛte sɛ akuru a wotumi kyere wɔ nsa mu
- Atiridii ne nipadua mu yaw (te nka sɛ wo ho yɛ brɛoo, te sɛ nea wowɔ atiridii) .
Mpɛn pii no, ɔyare mmoawa yi ba bere a mmoawa fa nufu a apaapae mu hyɛn mu no. Sɛ wowɔ saa sɛnkyerɛnne ahorow yi a, kɔ wo duruyɛfo nkyɛn ntɛm ara .Ɛho hia paa sɛ wobɛkɔ oduruyɛfo nkyɛn.
4. Nufu mu Kokoram
Mma eyi nnyɛ wo hu. Eyi yɛ tebea a ɛntaa nsi koraa . Nanso ɛho hia sɛ wohu. Ɛtɔ mmere bi a, nufu mu kokoram tumi ma mogya fi nufu no mu. Ebetumi nso ayɛ akuru a ɛsono sɛnea ɛte wɔ ntini a asiw anaa nufu mu yare ho sɛnkyerɛnne. Ɛho hia sɛ woma oduruyɛfo kɔhwɛ tebea horow yi mu biara.
| Sɛnti | Nneɛma atitiriw a ɛwom | So ɛsɛ sɛ ɛhaw me? |
|---|---|---|
| Rusty Pipe Syndrome a Ɛyɛ Fɛ a Ɛyɛ Fɛ | Ɛyaw biara nni hɔ. Nufusu a ɛyɛ bruu/pink. Wohu wɔ nufu a wɔma no mfiase no mu. | Mpɛn pii no, n’ankasa kɔ wɔ nna kakraa bi mu. Ɛho nhia sɛ wohaw wo ho. |
| Nufusu a Apaapae | Nufu mu yaw bere a wɔrema nufu. Akuru/apirakuru a wotumi hu wɔ nufu no so. | Ma wo ba no nhyɛ ne ho. Sɛ ɛnkɔ yiye wɔ nna kakraa bi mu a, hwehwɛ aduruyɛfo afotu. |
| Nufu mu yare | Nufu mu yaw, ɛyɛ kɔkɔɔ, ɛho ahonhon, atiridiinini, nipadua mu yaw. | Kɔ oduruyɛfo nkyɛn ntɛm ara. Wohia ayaresa. |
Sɛ wuhu mogya wɔ nufusu mu a, dɛn na ɛsɛ sɛ woyɛ?
Okay, afei de wunim nea enti a ɛte saa. Enti sɛ wuhu biribi a ɛte sɛɛ a, dɛn na ɛsɛ sɛ woyɛ?
1. Kɔ so ma wo ba no nufu.
Eyi ne ade a ɛho hia sen biara. Mpɛn pii no, ɔhaw biara nni ho sɛ wobɛkɔ so ama wo ba no nufu sɛ mogya wɔ wo nufusu mu mpo a.. Ɛnyɛ asiane ankasa mma akokoaa no. Ebia wo ba no bɛteɛteɛm kakra bio, nanso ɛno nyɛ biribi a ɛsɛ sɛ wohaw wo ho. Nnyae nufu a woma gye sɛ wo duruyɛfo ka kyerɛ wo sɛ ɛnte saa.
Kae sɛ mpɛn pii no, mogya a ɛwɔ nufusu mu no yɛ ɔhaw ma ɛna no na ɛnpira akokoaa no.
2. Nya abotare.
Sɛ wohu mogya ketewaa bi wɔ nna kakraa a edi kan a wode ma nufu no mu a ɛyaw biara nni mu a, ɛda adi kɛse sɛ ɛyɛ ``Rusty Pipe Syndrome''. Mma ɛnhaw wo na twɛn nnansa anaa nnansa. Ɛda adi kɛse sɛ n’ankasa bɛkɔ.
3. Hwɛ akokoaa no latch no yiye
Sɛ wo nufu mu apaapae a, ebia ɔhaw no ne ɔkwan a wo ba no fa so de ne ho hyɛ mu no. Sɛ wo ba no rekyekyere ne ho yiye a, ɛyaw biara remma.
- Ɛsɛ sɛ akokoaa no ano bue kɛse .
- Ɛsɛ sɛ wɔde abɔso no mia ne moma so yiye.
- Ɛnyɛ nufu no nko, na mmom ɛsɛ sɛ beae a ɛyɛ sum a atwa ho ahyia (areola) no fã kɛse bi nso wɔ akokoaa no ano.
Sɛ ɛyɛ den ma wo sɛ wobɛyɛ saa nneɛma yi yiye a, ɛfata sɛ wohwehwɛ mmoa fi nufusu ho ɔfotufo a ɔfata hɔ.
4. Kɔ oduruyɛfo nkyɛn
Eyi ne anammɔn a ɛho hia sen biara. Sɛ wowɔ nea edidi so yi bi a, hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn ntɛm ara.
- Sɛ mogya no kyɛ bɛboro dapɛn biako a .
- Sɛ wowɔ atiridiinini, wo nufu mu yɛ wo yaw kɛse, wo ho yɛ kɔkɔɔ, anaasɛ wo hohoro a .
- Sɛ wuhu akuru foforo wɔ wo nufu mu a.
- Sɛ wowɔ ehu anaa adwenem naayɛ kɛse wɔ eyi ho a.
Sɛ wokɔ oduruyɛfo nkyɛn a, obebisa wo wo yare no ho sɛnkyerɛnne na wayɛ wo nufu mu nhwehwɛmu. Sɛ ɛho hia a, wobetumi de wo akɔma wɔnyɛ mammogram anaa ultrasound scan. Sɛ wosusuw sɛ kokoram a, wobetumi ayɛ nipadua mu nhwehwɛmu de akyerɛ sɛ wɔahu sɛ ɔwɔ kokoram.
Nkrasɛm a Wɔde Kɔ Fie
- Mpɛn pii no, mogya kakra a ɛwɔ wo nufusu mu no mpira wo ba no, enti nnyae nufu a woma no.
- Nea edi kan no, hwɛ sɛ wo nufu no mu apaapae anaa ɛyaw anaa. Bɔ mmɔden sɛ wobɛteɛteɛ latch no.
- Sɛ mogya tu a ɛyaw nnim nna kakraa a edi kan no a, ebetumi afi hɔ ankasa wɔ nna kakraa bi mu.
- Sɛ wowɔ sɛnkyerɛnne ahorow te sɛ atiridiinini, ɛyaw a emu yɛ den, ne ɔfe a, ebetumi ayɛ nufu mu yare . Kɔ oduruyɛfo nkyɛn ntɛm ara.
- Sɛ mogya no kyɛ bɛboro dapɛn biako, anaasɛ w’adwene mu yɛ wo naa a, n’ankasa nsi gyinae na akyinnye biara nni ho sɛ hwehwɛ aduruyɛfo afotu .
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