Health goals • Body weight and shape
✓ Medically Reviewed by Dr. Priya Sammani (MBBS, Medical Officer)
✓ Medically Reviewed by Dr. Priya Sammani (MBBS, Medical Officer)
Calculation of healthy weight limits
Calculate your healthy weight limit according to WHO standards
🧬 My Health Data Edit Metrics ▾
📈 Result Spectrum
—
Calculation of healthy weight limits
Normal
🩺 Recommended Articles
ئایا پلانت هەیە منداڵێک ببێت؟ پاشان با سەرەتا بیر لە دابەزاندنی کێشی زیادە بکەینەوە (Pre-conception Weight Management)
ئایا منداڵەکەت کەمێک کێشی زیادە دەردەکەوێت؟ با فێری قەڵەوی منداڵان بین!
سەختی هەناسەدان بەهۆی قەڵەوی؟ با باسی (نەخۆشی کەم هەناسەدانی قەڵەوی) بکەین!
ئایا خەبات دەکەیت بۆ کۆنتڕۆڵکردنی کێشت؟ دەکرێت بەهۆی قەڵەوی کەم تالامیک (HyOb) بێت!
ئایا نیگەرانی کێشی منداڵەکەتیت؟ با باسی کێشی زیادە و قەڵەوی بکەین!
نەشتەرگەری بۆ قەڵەوی منداڵەکەت؟ (نەشتەرگەری بچووکی هەرزەکاران) با بە تەواوی لەم بارەیەوە بزانین
❓ Frequently Asked Questions (FAQ)
What is a healthy weight for someone who is 5 feet 6 inches (168 cm) tall?
The World Health Organization (WHO) recommended healthy weight range for an adult 5 feet 6 inches (168 cm) tall is approximately 52 to 70 kg (52–65 kg by Asian standards).
🧮 Related Calculators
BMI Calculator
Know your body mass index (BMI) and weight classification
BMR Calculator
Find your basal metabolic rate (calories burned while resting).
TDEE Calculator
Calculate the number of calories needed per day to lose, gain or maintain weight
حیسابکردنی کێشی دروست
Find your ideal weight with the help of WHO equations
Calculate body fat percentage
Estimate body fat the US Navy method using a measuring tape
Fat-free body mass
Calculate your muscle mass (after subtracting fat from total weight)
⚠️ Important: Medical Disclaimer: This clinical calculator provides educational estimates and does not replace a consultation with a qualified physician.